Therapists in Cold Spring, NY

I work with children, adolescents and adults. I consider the importance of building a safe, supportive relationship to help individuals, couples and families overcome various challenges in life. I address trauma issues, substance abuse challenges, eating disorders, anxiety, stress and depression. I provide anger management and I offer psychological testing. I work in conjunction with schools, lawyers and the court. I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.

The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.

Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.

There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.

Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.

I entered the field of counseling with the belief that individuals can create real and positive change for themselves. I have been in the field for more than a decade and have worked to help others identify negative patterns in their daily lives and empower them to develop more healthy choices and behaviors. I have a background in Cognitive-Behavioral Therapy and employ a person-centered approach. I have worked with couples, families, and individuals all working to gain insight and get more out of their lives.

You want emotional intimacy but disappointment and blame distance you. You withdraw or act out sexually to avoid pain? Do romantic obsessions or resentment towards your partner/spouse fuel your inability to connect and feel loved? I reach out from my decades of experience with individuals and couples who are intimacy avoidant and I help resolve your past and present blocks to intimacy by facilitating the examination and change of life-long patterns in my safe office space. My willingness to listen, to observe, to enter your world with a structured understanding is my therapeutic strength that has transferred to online sessions.

I am a clinical psychologist who has been practicing for about 25 years. I am very invested in the work I do and I believe my clients feel that from me. I work with people in a compassionate, nonjudgmental way. I am currently a candidate at the NYU Postdoctoral Program for Psychotherapy and Psychoanalysis. My practice is on the Upper West Side and I am treating people in person and via telehealth. I see people for assessments, in individual therapy as well as couples therapy. I also am beginning some groups (see below).

The most rewarding thing I do is help people create more intimacy & vulnerability with themselves and others. One of my main focuses is helping clients embrace their relationships in healthier ways. I enjoy working with clients who have blocks that are keeping them from desired romantic relationships. Together we can address underlying stresses from trauma or current triggers and work through them, developing new coping skills along the way. I believe individuals understand their strengths and limitations best, and so my task will be in helping to deepen awareness.

My philosophy on therapy is based on the power of introspection, understanding our relationships with others, and the knowledge that we all have the capacity to make changes in our lives. My belief is that my role as a therapist is to help you explore yourself in the setting of a safe, compassionate, and non-judgmental environment. I will help you understand yourself better in the context of all of your relationships both past and present, and we will work together to help you make the changes you seek in life. Most importantly, I want to help you find a sense of peace in becoming your most authentic self.

Feelings of anxiety, depression, or “stuckness” can be debilitating, isolating and feel permanent. We can work together to build the skills you need to feel empowered and able to cope with and overcome the emotions that may currently feel unbearable. I can support you through life transitions - from grief and loss, to figuring out how to best communicate with a loved one or set boundaries with family, friends or coworkers. My practice is founded in tenets of intersectional feminist counseling and liberation therapy theories, and is mindfulness-focused and trauma-informed - sensitive to your individual needs, goals and strengths.

I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.

Hello! I’m glad you’re here. Taking the first step towards self-care and healing is truly admirable, and I'm here to support you on your journey. As your therapist, I provide a safe and non-judgmental space for you to unpack your thoughts, untangle your emotions, and discuss and analyze your experiences. I’ll be with you along the way noticing patterns and highlighting your strengths. Whether you're seeking guidance through life's challenges, looking to enhance your well-being, or simply need someone to listen, I'm here to help.

Finding the right therapist is like uncovering a new pair of comfy socks. Once you find the right therapist, life gets better! For 18 years, I've been a Licensed Clinical Social Worker specializing in stress/anger management, navigating relationships, and healing trauma. I have worked extensively with adolescents navigating the complexities of the modern world, young adults transitioning into adulthood, and adults at a crossroads in life. I also assist parents struggling with raising teenagers who transitioned from adorable and affectionate youngsters to challenging adolescents.

I believe in utilizing psychodynamic and cognitive-behavioral therapy. However, my practice also focuses on changing the neural pathways that can become distorted when we experience trauma. With the help of EMDR (Eye Movement Desensitization Reprocessing) therapy, Cognitive Processing Therapy, Trauma Focused CBT, and Cognitive Behavioral Therapy, we can work to heal childhood trauma, adult PTSD, and distorted thinking that limits joy and growth in your life. Additionally, I have experience with supporting clients with cognitive integration after a psychedelic treatment. I can support you in taking control of both your body and mind.

It is my passion to normalize mental health treatment and improve accessibility to mental health care for all, by listening to the individual’s needs and wants, assisting them to reach their unique goals. Every person experiences the world in a different way depending on their history and intersectionality. I believe it's important to go into your world as much as possible and work with you on the things you face and see them from your perspective.

Hi I am Isaac Cruz LMHC a psychotherapist  providing services to clients within the New York City area. Manhattan preferred psychotherapy specializes in providing Psycho dynamic and mindfulness therapeutic services to help people struggling with trauma, unresolved issues from their  early childhood experiences and their past, and as well difficulties with low self esteem, anxiety and negative self perception and personality disorders. Psychodynamic psychotherapy and mindfulness may help a client to understand their personal experience and uncover potential  patterns of dysfunction.

Hi, I'm Kate! I'm an LCSW based in NYC and the lower Hudson Valley. Right now, I provide several telehealth-only services: counseling, life coaching, dating/sex coaching, and general psychotherapy. I have an MA in Human Sexuality from NYU, and a masters in Social Work from Fordham University, and ten years' clinical experience. I work with young adults, and adults, helping them with a variety of issues. However, my areas of focus include: sexuality, relationships, trans/nonbinary/gender identity issues; kink/poly/alt-lifestyle concerns. Coaching for artists & writers; career coaching, and weight management, bariatric surgery issues.