Therapists in Cold Spring, NY

I use Telehealth to offer a safe haven where you will feel comfortable to open your thoughts and feelings. You will immediately sense my genuine concern for your life journey. I am Celina Reyes-Levine and have been in private practice for 25 years. I help my clients explore the origins of their impasses and begin to build on developing feelings of wholeness. Together we will work at your own pace to attain your well deserved quality of life.

Hi there. If you are seeking support for grief/bereavement, depression, or anxiety, or trauma, are suffering from relationship difficulties, are adjusting to motherhood or other significant changes, or if you simply feel like you need somewhere to unpack your burdens you have carried - let's chat. I accept you openly, all the shadows of yourself you try to hide away. Therapy is beautiful because it allows those parts of ourselves an opportunity to be seen but without judgment. And this in turn helps you to feel recharged again, while working toward healing and planning for the next steps.

Are you struggling to find connection and/or belonging? Does life seem unnecessarily difficult or are you are unable to thrive? Do you find yourself engaging in unhelpful behaviors, thoughts or feelings? Is your child struggling? I am here to help. There are times in our lives when we struggle and feel emotionally powerless. We try to do the best we can but sometimes we need help in appreciating and rediscovering our strengths and developing strategies to help ourselves move forward. I can help you or your child appreciate the strengths either of you posses and increase confidence to assist in all aspects of your lives.

Are you wondering if your parent is a narcissist? Do you find yourself walking on eggshells, scared that something you say or do will set them off? Do you end up doubting yourself after each interaction, worrying that you are a bad person? You keep trying to fix things, to be more understanding, so that your parent will finally be happy. All the while, you just want to be close to them. You wonder why does this have to be so hard? You're the truth teller in your family and it gets lonely being the only one who sees what is happening. Your main comfort is binging Dr. Ramani YouTube videos because it helps you feel less crazy.

I offer a safe space for all forms of self-expression for individuals and couples across the sexuality spectrum. Often when we are placed in environments with intense levels of stress, whether this is from relationship issues, anxiety/depression, addiction or other life situations, we hold pain and trauma deep in our bodies. When we are unable to process and release this from our bodies, we become stuck in patterns that are unhealthy. I also specialize in couples therapy, utilizing Gottman Method Techniques as well as Emotionally Focused Therapy, to provide a safe space to explore sexual, relational and life challenges.

I work with emerging adults (ages 18-29) and professionals seeking to explore depression, anxiety, gender and sexuality, single-event, systemic and interpersonal trauma, self-esteem, creativity, and career and academic planning. We might be a good match if you often find yourself focused on the distressing feelings, body sensations, and thoughts that form in response to trauma and life’s challenges. Maybe you want to incorporate a mind/body approach to mental health, explore your attachment style, or learn new coping tools.

I work with adults and teens seeking support in navigating depression, anxiety, complex trauma, experiences of interpersonal and/or systemic violence, grief, relational difficulties, chronic illness/disability, neurodivergence, and identity exploration. I am particularly passionate about working with queer and trans folks, sexual trauma survivors, activists, organizers, artists, writers, educators, healers, and anyone who struggles to feel safe or at home in their bodies.

Coping with life’s challenges is not always easy and finding a therapist is often a huge step. Therapy can help us to better understand ourselves and develop the tools required for living our fullest and most authentic life. Together, we will work on creating new patterns of behavior and moving you toward positive change. I focus on helping women and the LGBTQ+ community with challenges such as: trauma, depression, anxiety, disordered eating and body shame. I also work with folks moving through life transitions such as career changes, grief/loss and breakups.

We believe self-exploration is the key to a healthier, more fulfilling, and more balanced life. Our sole mission at the Teal Door Counseling Center is to help you achieve your goals. We want to empower you to make positive and lasting change. At The Teal Door, you will get unbiased support, unconditional compassion, and sound guidance. Our brand new office moves away from the traditional clinic setting to provide a space filled with warmth. Here, you will always feel safe, cared for, and comfortable. Treatment gives us the opportunity to fix what's not working and make room for improvement. www.thetealdoor.com

Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.

UGH! - I FEEL STUCK! and I have no idea how to get out of this!" - Have you ever felt this way? We all have - and some much longer than they have needed to. Life is full of highs and lows- everyone experiences them! No one can escape them, and we each have our own way of dealing with them. Sometimes the "lows" we experience can leave us feeling helpless, breathless and quite honestly- hopeless.

i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.

You’re so tired. And you’re tired of saying you’re tired. Especially after these exhausting COVID years. It’s so hard to turn your mind off from your worries and your endless to-do list. You’re overwhelmed, wondering when things will get easier. You provide so much care to others, but you get lost in the shuffle. Your temper flares easily. So much has changed in your life, and you wonder if you will feel like yourself again. Care work is incredibly hard and often invisible, and caring for yourself in the midst of that is even harder.

With an outside the box approach, our therapists use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.

Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.

Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.

You have everything you need. You possess abundant resources that are available to support you, within you. I believe therapy is relational alchemy and provides a mechanism for harnessing resources. As a therapist and clinical consultant, I provide a space for connection and healing with people who want to be active participants in their personal growth. I see myself as a partner and collaborator in our work together. I will support you to develop trust in yourself and gain clarity about how you want to live.

Mental health symptoms can exert a painfully strong hold on our lives and take an exhaustive toll. Symptoms can range from anxiety or depression, to a sense of being stuck, to reactions stemming from current circumstances or one’s life history. My practice is guided by the principal that you and I working collaboratively, engaged in a project of speaking and listening—being curious about one’s inner world—can have a significant impact on one’s symptoms. While this practice focuses on reducing suffering it also seeks to produce change.

The quest for safe, nurturing, loving connection serves a fundamental need that many of us can spend our entire lives striving to meet. For too many, this need is being felt acutely now during these trying times. The challenge to connect often brings a range of intense emotions, including anxiety, anger, shame, sadness and disappointment. Such emotions run counter to what one is actively yearning for: the sense of being loved. I welcome individuals and couples from diverse backgrounds who want to decrease anxiety and depression, enhance personal wellbeing and build their capacity for loving relationships.