Therapists in Cold Spring, NY

Hi there. If you are seeking support for grief/bereavement, depression, or anxiety, or trauma, are suffering from relationship difficulties, are adjusting to motherhood or other significant changes, or if you simply feel like you need somewhere to unpack your burdens you have carried - let's chat. I accept you openly, all the shadows of yourself you try to hide away. Therapy is beautiful because it allows those parts of ourselves an opportunity to be seen but without judgment. And this in turn helps you to feel recharged again, while working toward healing and planning for the next steps.

A seasoned Licensed Clinical Psychotherapist, I obtained my Master's in Clinical Social Work from the prestigious Fordham University's Advanced Standing Program, specializing in therapy for couples, individuals, and young people. I further honed my expertise with a postgraduate degree from the Albert Ellis Institute.

The most therapeutic element in psychotherapy is the relationship between us. You invite me into your interior self which is a special, even sacred, place hiring me as a guide during this phase of your life's journey. Ultimately, our goal is to do things better by initiating new ways of being or putting aside some of the old. Therapy is not escape; it is not blame. It is about better facing the challenges of life, helping ourselves find our way through where we now are, and sometimes it's also about finding our way back to ourselves.

NOT currently accepting new clients. On leave Feb-May 2024. Starting therapy for the first time or re-initiating therapy after a break can be daunting; but most things worth doing involve some risk. Many of my clients are quite successful, but are unsatisfied with certain aspects of their life such as self-confidence, mood, relationships, or sleep. Whether you are seeking support during a difficult period of your life, relief from anxiety, rest from your struggle with insomnia, regained security after a traumatic event, healing after a loss, or simply deeper self-knowledge: Therapy is a risk worth taking.

I am a dedicated Licensed Clinical Social Worker with a passion for helping individuals overcome life’s challenges and achieve their fullest potential. With over 16 years of experience in the field, I specialize in providing compassionate and evidence-based therapy to clients struggling with various issues, including anxiety, depression, trauma, and relationship issues. I hold a Master of Social Work degree from Springfield College and is licensed to practice in the state of New York and Connecticut. I have extensive training in cognitive-behavioral therapy, motivational interviewing, and trauma-informed care.

I am a Bilingual Psychotherapist (English-Spanish) graduated as a Clinical Psychologist I obtained my License as a Mental Health Counselor in New York where I have been practicing as a psychotherapist for over 20 years. I have wide experience working with the Hispanic population. I help clients with anxiety, depression, low self esteem and family issues. I am truly dedicated to providing and empathetic and non judgmental environment where your concerns are heard.

Sometimes we encounter challenges in our lives that seem too large to face alone. It is at these times that we can benefit from talking with a therapist. Psychotherapy can help you face those challenges, work through problems, and grow in the process. I offer individual and couples psychotherapy for emotional problems, life transitions, relationship difficulties, substance use issues, trauma, chronic illness, and issues related to sexuality and sexual health. I also specialize in working with Veterans.

I am a licensed clinical psychologist specializing in working with adults from a mindfulness based perspective. I believe that therapy can help you make meaning of pain, struggle and confusion in order to let go of suffering and find purpose in all the phases of life. Every moment of pain presents an opportunity for growth into deeper self-awareness, enhanced relationship intimacy and life fulfillment. I integrate concepts from psychodynamic, internal family systems, cognitive behavioral therapy and the major meditative traditions to address your individual needs.

I challenge my clients to reach their highest potential by making them feel comfortable in a non-judgmental environment where they can explore and cope with life's challenges. I am committed to support, empower and encourage you on your life’s journey for a better mental, spiritual and socioemotional well being.

My approach to therapy is a holistic and systemic approach. I work with individuals from the understanding that we are all impacted greatly by our families and the environment in which we live. I also focus on working with families and couples to improve a healthy relationship that is mutually beneficial. I work with my clients on enhancing their strengths and working through challenges to live the life that they deserve.

If you find yourself frequently arguing with your partner, if you are losing connection, if you feel lonely, frustrated or simply poorly treated and don’t know where to turn, you are in the right place. You may be stuck in unhealthy relationship cycle, where you feel like you are growing apart instead of growing together. If you are not feeling happy but hope that the relationship can be repaired, you may benefit from Marriage Counseling. As your therapist, I can help you work through resentment, move on from hurts and anger, heal past experiences, resolve conflict and empower you to stand up for yourself in a loving way.

I AM CURRENTLY ACCEPTING NEW CLIENTS.***Do you suffer from anxiety whether it's Covid-19 related or worldly day to day pressures? Do you have children who are struggling with school or interpersonal conflicts? Are you a teenager who people "don't get" and you just feel lost and alone in the world, and can't seem to allow anybody in, no matter how hard you try? Are you a parent who is having difficulty in getting through to your kids, and feeling overwhelmed? Are you looking for clarity and perspective? Look no further, Hope is here!

The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.

I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.

Starting therapy can be a difficult and scary task which is why I bring compassion and warmth to the therapeutic relationship. Engaging in therapy is a bold and courageous step towards increasing your awareness of yourself so you can live a more empowered life and be who it is you want to be.

If you find yourself frequently arguing with your partner, if you’re losing connection, if you’re feeling lonely, frustrated or simply poorly treated and don’t know where to turn, I am glad you are here. You may be stuck in unhealthy relationship cycle, where you feel like you are growing apart instead of growing together. If you’re not feeling happy and hope that the relationship can be repaired you may benefit from Couples or Marriage Counseling. As your therapist, I can help you work through resentment, move on from hurts and anger, heal past experiences, resolve conflict and empower you to stand up for yourself in a loving way.

Life brings a number of challenges that can interfere with one's optimal functioning and quality of life. Whether you are seeking to increase your self-esteem, heal from past trauma, decrease anxiety, break negative thinking patterns, improve relationships, or cope with a loss, you have taken the first step by putting yourself first and I am here to help. I work with adolescents and adults who are struggling with eating disorders, OCD, anxiety, and depression. I would like to offer you a safe and nonjudgmental setting to promote your emotional wellbeing and help you achieve the change and balance you desire.

WhatsApp +54 9 1140872012 - SPANISH and ENGLISH therapy Sessions. What leads a person to start a psychological treatment? Anxiety, low spirits, panic, mourning, anguish, loneliness, indecision, uncertainty, etc. The causes can be countless, but there may be something similar in all of them: the attempts to solve these problems are no longer enough. That is my invitation: the search for relief, which enables movements, changes, and improvement in those who start a therapy. A commitment to life, desire, and own well-being.

I'm a licensed and board certified psychotherapist specializing in the treatment of eating disorders and trauma. I also work with a range of issues including anxiety, depression, and mood disorders. I wholeheartedly believe that you are the expert of your life. My aim is to help you create the necessary changes while providing safety and connection in a collaborative relationship. I am invested in your recovery and my interest lies in helping you clearly identify and express your strengths, hopes, and values, which may have become lost amidst life's struggles.