Therapists in Cold Spring, NY

We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.

A seasoned Licensed Clinical Psychotherapist, I obtained my Master's in Clinical Social Work from the prestigious Fordham University's Advanced Standing Program, specializing in therapy for couples, individuals, and young people. I further honed my expertise with a postgraduate degree from the Albert Ellis Institute.

Are you struggling to find connection and/or belonging? Does life seem unnecessarily difficult or are you are unable to thrive? Do you find yourself engaging in unhelpful behaviors, thoughts or feelings? Is your child struggling? I am here to help. There are times in our lives when we struggle and feel emotionally powerless. We try to do the best we can but sometimes we need help in appreciating and rediscovering our strengths and developing strategies to help ourselves move forward. I can help you or your child appreciate the strengths either of you posses and increase confidence to assist in all aspects of your lives.

Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.

We believe self-exploration is the key to a healthier, more fulfilling, and more balanced life. Our sole mission at the Teal Door Counseling Center is to help you achieve your goals. We want to empower you to make positive and lasting change. At The Teal Door, you will get unbiased support, unconditional compassion, and sound guidance. Our brand new office moves away from the traditional clinic setting to provide a space filled with warmth. Here, you will always feel safe, cared for, and comfortable. Treatment gives us the opportunity to fix what's not working and make room for improvement. www.thetealdoor.com

With over 25 years experience, I can help guide you to a fulfilling life. Today’s stressors, anxieties, relationship conflicts and unresolved past traumas can result in hardship. With a safe and nonjudgmental approach, my goal as your therapist is to help you to become more self-aware and in control of your life. We will connect past and present experiences and work together to discover what causes pain, conflicts and triggers. I will teach you how to let go of the past, forgive yourself so that you can be in the present, appreciate who you are and work toward the future to make healthy choices for the balanced life you deserve.

I enjoy helping people who are experiencing a variety of stressors and symptoms. For example, anxiety, depression, addictions, reactions to trauma, relationship struggles, anger, loss, as well as other problems with mood or thinking. Also the every day type of stress, including problems handling school, work, family, or what life throws at us in general. I use my Circle of Life Wellness Coaching to help people get unstuck and move forward with helpful change. Are you ready to make some positive changes in your life?!

My approach to therapy is conversational in style. Over my more than 25 years of practice, I have found that interaction enhances the energy level in the room and builds a strong relationship between my client and myself. I offer a good deal of feedback and it is in this give and take that we define the vital issues confronting a person. This relationship is a therapeutic alliance, a conversation between two people interacting as equal members of a team, to achieve the goals that have been set. This therapeutic alliance is the foundation for all the work that we do.

I love working with those who know they are ready for change. Many seek to create a life that they can proudly call their own. Perhaps you have tried many times, or you are just now realizing you're not living the life you want. I have worked for years with people wanting to create their best life, and have found a uniquely collaborative way of working that removes internal barriers while changing ways of relating to others, so that a happier, healthier life is more than just possible, it becomes a living reality.

Hello, my name is Lisa Hendrickson, and I am a Licensed Clinical Social Worker. I specialize in helping people cope with anxiety, depression, trauma, and stress. I am glad you decided to seek therapy and I hope we can work together to improve your well-being. In our sessions, we will explore your thoughts, feelings, and behaviors, and identify your strengths and goals. I will use evidence-based techniques to help you overcome your challenges and enhance your quality of life. Therapy is a collaborative process and I thank you for trusting me with your care.

Over 15 years of experience in mental health as a Social Worker, I've had the privilege of journeying alongside adolescents, children, and adults through their mental health challenges in various settings such as hospitals, out-of-home placements, and working in community-based settings. My approach is deeply rooted in compassion and understanding, focusing on nurturing each individual's strengths and honoring their autonomy in crafting their path toward healing. I recognize that every person's journey is unique, and I strive to create a safe and inclusive space where clients feel heard, respected, and valued for who they are.

Let me provide a safe space for you to sort out some of life's challenges, and find inner peace.

With an outside the box approach, our therapists use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.

Welcome to our practice! We are intimate group practice located in Newburgh, NY and virtually with professional, qualified and compassionate therapists (Abby included of course!). Whatever your struggle may be at this time, you do not need to face it alone. Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals! We are here to help you on your journey to wellness :) We work with individuals, couples, and families with a warm, trauma informed, and culturally competent approach.

My clients range from 20's through Geriatrics. ( Indiv/Couples/Fam) I see a variety of individuals in various situations. Ideally, my clients are seeking to unpack something that they are carrying that may be weighing them down. I like to be the passenger on your journey, and follow your lead while offering possible different ways of seeing a situation, and offering solution focused suggestions. I believe firmly in attachment theory and believe our earliest connections in life have a major impact on how we see life and relationships today. I believe in the ability to gain insight and strength to make positive changes in your life.

If you are currently reading my profile, there are probably issues that are causing problems in your life. I have over 25 years of experience, working with adults, couples, adolescents and families. I am an excellent listener and can help with many problems including depression, anxiety, anger management, trauma, grief/loss, relationship issues, substance abuse and codependency. My therapeutic approaches include cognitive behavioral, psychodynamic and family systems. I strive to create a relaxed relationship where my patients can feel comfortable examining their lives and subsequently find helpful ways to alleviate their problems.

I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.