Therapists in Flemington, NJ

Cynthia V Kates
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Flemington, NJ 08822
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Are sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, give you the opportunity to develop better skills for successful and meaningful change.
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Are sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, give you the opportunity to develop better skills for successful and meaningful change.
(609) 385-0533 View (609) 385-0533
Photo of Stefanie Marky, Clinical Social Work/Therapist in Flemington, NJ
Stefanie Marky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
(732) 290-4341 View (732) 290-4341
Photo of Guenther Therapeutic Services LLC, Psychologist in Flemington, NJ
Guenther Therapeutic Services LLC
Psychologist, PhD
Verified Verified
Flemington, NJ 08822
Clients with overlapping issues such as ADHD and mood disorders, Families in need of IEP and school advocacy. Individuals struggling with lingering effects of trauma.
Clients with overlapping issues such as ADHD and mood disorders, Families in need of IEP and school advocacy. Individuals struggling with lingering effects of trauma.
(908) 883-3541 View (908) 883-3541
Photo of Renee Weiss, Clinical Social Work/Therapist in Flemington, NJ
Renee Weiss
Clinical Social Work/Therapist, LCSW, LMFT, BCD
Verified Verified
Flemington, NJ 08822  (Online Only)
When I think of my work as a therapist, what lifts my spirit is the enormous potential of people for living a full life; a potential they are often unaware of. Everyone has strengths and weaknesses. Therapy helps to identify them and develop the tools to improve their lives. The goals: enhanced self-esteem, reduced tension, more expressiveness....a fuller life. Whether I work with the child, adolescent, adult, individual, couple or family, I find the work inspiring.
When I think of my work as a therapist, what lifts my spirit is the enormous potential of people for living a full life; a potential they are often unaware of. Everyone has strengths and weaknesses. Therapy helps to identify them and develop the tools to improve their lives. The goals: enhanced self-esteem, reduced tension, more expressiveness....a fuller life. Whether I work with the child, adolescent, adult, individual, couple or family, I find the work inspiring.
(973) 713-4278 View (973) 713-4278
Photo of Marielena Motta, Licensed Professional Counselor in Flemington, NJ
Marielena Motta
Licensed Professional Counselor, MS, LCADC, LPC, CFRC, CCTP
Verified Verified
1 Endorsed
Flemington, NJ 08822
I have been providing mental health and substance abuse treatment for 23 years. By utilizing Cognitive Behavioral Therapy, I assist my clients with exploration of their thoughts and feelings and how these impact behavior. I encourage my clients to explore their beliefs and world view and identify maladaptive coping skills. The goal is to develop a healthy lifestyle. Together we explore how each individual adopted his or her current lifestyle, what needs they were attempting to fulfill, and how and what they would like to change. Through the therapeutic relationship individuals become empowered to create a new life narrative.
I have been providing mental health and substance abuse treatment for 23 years. By utilizing Cognitive Behavioral Therapy, I assist my clients with exploration of their thoughts and feelings and how these impact behavior. I encourage my clients to explore their beliefs and world view and identify maladaptive coping skills. The goal is to develop a healthy lifestyle. Together we explore how each individual adopted his or her current lifestyle, what needs they were attempting to fulfill, and how and what they would like to change. Through the therapeutic relationship individuals become empowered to create a new life narrative.
(732) 455-9117 View (732) 455-9117
Photo of Diana Vargas, Counselor in Flemington, NJ
Diana Vargas
Counselor, MA, LPC, CCTP-II, NCC
Verified Verified
3 Endorsed
Flemington, NJ 08822  (Online Only)
Waitlist for new clients
I believe that the journey to healing must come from within and that I am simply a guide along the way. I create a safe space for you by providing a non-judgmental and compassionate environment to explore your thoughts and feelings, and work towards creating a positive change in your life. My approach is eclectic, meaning that I draw from a range of therapeutic techniques to help you achieve your goals and create healthy ways of coping. I am passionate about using dialectical behavioral therapy (DBT). In my free time, I enjoy reading, powerlifting, and playing video games with friends. I hope that I can be your trusted guide.
I believe that the journey to healing must come from within and that I am simply a guide along the way. I create a safe space for you by providing a non-judgmental and compassionate environment to explore your thoughts and feelings, and work towards creating a positive change in your life. My approach is eclectic, meaning that I draw from a range of therapeutic techniques to help you achieve your goals and create healthy ways of coping. I am passionate about using dialectical behavioral therapy (DBT). In my free time, I enjoy reading, powerlifting, and playing video games with friends. I hope that I can be your trusted guide.
(908) 460-7221 View (908) 460-7221
Photo of Ella McAllister, Clinical Social Work/Therapist in Flemington, NJ
Ella McAllister
Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCS
Verified Verified
3 Endorsed
Flemington, NJ 08822
Now that you have taken the first step in seeking help, together we can take the second step towards addressing the presenting problem. Let’s develop a deeper understanding of yourself through recognizing & understanding patterns that may be causing you emotional distress. Let's explore the thought-emotion-behavior connection so that you can rewrite the narrative, improve your emotional state, change your behavioral response, & improve upon coping skills. Therapeutic interventions include the evidence-based practices of: Cognitive Behavioral Therapy (Certified CBT Practitioner) and Motivational Interviewing.
Now that you have taken the first step in seeking help, together we can take the second step towards addressing the presenting problem. Let’s develop a deeper understanding of yourself through recognizing & understanding patterns that may be causing you emotional distress. Let's explore the thought-emotion-behavior connection so that you can rewrite the narrative, improve your emotional state, change your behavioral response, & improve upon coping skills. Therapeutic interventions include the evidence-based practices of: Cognitive Behavioral Therapy (Certified CBT Practitioner) and Motivational Interviewing.
(908) 628-0944 View (908) 628-0944
Photo of Marissa Mansueto, Licensed Professional Counselor in Flemington, NJ
Marissa Mansueto
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Flemington, NJ 08822
Not accepting new clients
I am a Licensed Professional Counselor with over twenty years of therapeutic experience. I have extensive training in providing evidence-based practices to adolescents, adults, and families. My experience comes from working with individuals from diverse backgrounds struggling with various psychological and behavioral challenges.
I am a Licensed Professional Counselor with over twenty years of therapeutic experience. I have extensive training in providing evidence-based practices to adolescents, adults, and families. My experience comes from working with individuals from diverse backgrounds struggling with various psychological and behavioral challenges.
(908) 860-8462 View (908) 860-8462
Photo of Nadyne Busichio, Licensed Professional Counselor in Flemington, NJ
Nadyne Busichio
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Flemington, NJ 08822
Have you just found out that your partner has been cheating? Maybe you’re unsure if the relationship is worth fighting for. Are you thinking of leaving after discovering your partner’s infidelity? When an affair is discovered, couples are overcome by feelings of betrayal. If you are having difficulty trusting your partner and are not sure if the relationship can heal after the affair, now is the time to connect with someone who can help. Working together, we will develop a plan to help you heal and rebuild trust. Continue reading to learn how booking a couples therapy session today is the best decision for your marriage.
Have you just found out that your partner has been cheating? Maybe you’re unsure if the relationship is worth fighting for. Are you thinking of leaving after discovering your partner’s infidelity? When an affair is discovered, couples are overcome by feelings of betrayal. If you are having difficulty trusting your partner and are not sure if the relationship can heal after the affair, now is the time to connect with someone who can help. Working together, we will develop a plan to help you heal and rebuild trust. Continue reading to learn how booking a couples therapy session today is the best decision for your marriage.
(908) 916-3758 View (908) 916-3758
Photo of Michael Likier, Psychologist in Flemington, NJ
Michael Likier
Psychologist, PhD, A-CBT
Verified Verified
Flemington, NJ 08822
Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.
Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.
(908) 574-1873 View (908) 574-1873
Photo of My Place for Peace, Clinical Social Work/Therapist in Flemington, NJ
My Place for Peace
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Flemington, NJ 08822
No matter how strong we are, we all need help sometimes. We know it can be hard to ask for help. Maybe you’ve been thinking about it for months, even years. We’re so glad you’ve taken this courageous step and found us. We’re confident that together we can develop the tools to help you overcome whatever challenges you face. Whether you’re struggling with anxiety and/or depression interfering in your life, trauma and loss, or life transitions, it is important that you know you don’t have to go it alone. We have the experience to help you face your challenges, achieve your goals, and live a more fulfilling and meaningful life.
No matter how strong we are, we all need help sometimes. We know it can be hard to ask for help. Maybe you’ve been thinking about it for months, even years. We’re so glad you’ve taken this courageous step and found us. We’re confident that together we can develop the tools to help you overcome whatever challenges you face. Whether you’re struggling with anxiety and/or depression interfering in your life, trauma and loss, or life transitions, it is important that you know you don’t have to go it alone. We have the experience to help you face your challenges, achieve your goals, and live a more fulfilling and meaningful life.
(908) 628-0108 View (908) 628-0108
Photo of Christopher Lombardi, Clinical Social Work/Therapist in Flemington, NJ
Christopher Lombardi
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Flemington, NJ 08822
Worry. Restlessness. Poor Concentration. Intrusive Thoughts. Panic. Our mental health can serve as a major disruption to our lives. I admire your courage in taking this step to seek out help. As your therapist, I will first strive to understand your story. Then, we will collaboratively identify a therapeutic approach that will best fit your goals. Often times, our past impacts our present . Therefore, we can strive to not only address your current symptoms, but attempt to resolve the root causes to your problems, such as unresolved trauma. We don’t always realize how much old emotional wounds are still causing us pain.
Worry. Restlessness. Poor Concentration. Intrusive Thoughts. Panic. Our mental health can serve as a major disruption to our lives. I admire your courage in taking this step to seek out help. As your therapist, I will first strive to understand your story. Then, we will collaboratively identify a therapeutic approach that will best fit your goals. Often times, our past impacts our present . Therefore, we can strive to not only address your current symptoms, but attempt to resolve the root causes to your problems, such as unresolved trauma. We don’t always realize how much old emotional wounds are still causing us pain.
(908) 224-5078 View (908) 224-5078
Photo of Toni Caruso, Clinical Social Work/Therapist in Flemington, NJ
Toni Caruso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
"Life may not get easier or more forgiving, but we can get stronger and more resilient." Growing up in today's society comes with many pressures and challenges that can have an enormous impact on our youth. Through a collaborative relationship, I will assist my client in reaching realistic and attainable goals. Through healthy coping skills they will learn to better handle life's everyday stressors. I understand that the decision to pursue therapy can be a difficult process. It is my goal to provide a safe place for my clients so that they may bring out the best in themselves.
"Life may not get easier or more forgiving, but we can get stronger and more resilient." Growing up in today's society comes with many pressures and challenges that can have an enormous impact on our youth. Through a collaborative relationship, I will assist my client in reaching realistic and attainable goals. Through healthy coping skills they will learn to better handle life's everyday stressors. I understand that the decision to pursue therapy can be a difficult process. It is my goal to provide a safe place for my clients so that they may bring out the best in themselves.
(908) 219-6930 View (908) 219-6930
Photo of Doreen Consulmagno, Licensed Professional Counselor in Flemington, NJ
Doreen Consulmagno
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Flemington, NJ 08822  (Online Only)
I hold a space for you so that you feel safe to explore the areas of your life that you seek to change. Working with adolescents, adults, couples and families, I will walk alongside you to guide you through the journey of discovery, healing and change. I approach each individual with empathy, respect, and a commitment to their well-being.
I hold a space for you so that you feel safe to explore the areas of your life that you seek to change. Working with adolescents, adults, couples and families, I will walk alongside you to guide you through the journey of discovery, healing and change. I approach each individual with empathy, respect, and a commitment to their well-being.
(908) 860-8931 View (908) 860-8931
Photo of Marline Awad, Licensed Professional Counselor in Flemington, NJ
Marline Awad
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Flemington, NJ 08822  (Online Only)
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
(908) 460-8026 View (908) 460-8026
Photo of Alan J. Giordano, LCSW, Clinical Social Work/Therapist in Flemington, NJ
Alan J. Giordano, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Flemington, NJ 08822
I have over 30 years of experience working with individuals, couples and families from diverse backgrounds and a range of presenting issues. I have been successful in treating adolescents and adults for depression, anxiety, stress management, marital and relationship difficulties, anger management, and Attention Deficit Disorder. My philosophy is that people are often resistant to change as the change is unknown. I help them explore what that change would look and feel like and how it could improve their lives if they do decide to make those changes.
I have over 30 years of experience working with individuals, couples and families from diverse backgrounds and a range of presenting issues. I have been successful in treating adolescents and adults for depression, anxiety, stress management, marital and relationship difficulties, anger management, and Attention Deficit Disorder. My philosophy is that people are often resistant to change as the change is unknown. I help them explore what that change would look and feel like and how it could improve their lives if they do decide to make those changes.
(908) 339-6671 View (908) 339-6671
Photo of Charles R Kimble, Clinical Social Work/Therapist in Flemington, NJ
Charles R Kimble
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Flemington, NJ 08822  (Online Only)
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
(908) 495-7266 View (908) 495-7266
Photo of Dr. Nicole Waldron, Psychologist in Flemington, NJ
Dr. Nicole Waldron
Psychologist, PsyD
Verified Verified
Flemington, NJ 08822  (Online Only)
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
(908) 428-8656 View (908) 428-8656
Photo of Kelly Johnson, Licensed Professional Counselor in Flemington, NJ
Kelly Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Flemington, NJ 08822  (Online Only)
Not accepting new clients
Hello! Thank you for taking the time to visit my Psychology Today profile. My name is Kelly and I am a Licensed Professional Counselor located in Central New Jersey. I work with individuals to improve their overall wellness through the use of Clinical Counseling techniques. Working from a person centered approach I understand health care is not "one size fits all" and the importance of tailoring treatment to your needs.
Hello! Thank you for taking the time to visit my Psychology Today profile. My name is Kelly and I am a Licensed Professional Counselor located in Central New Jersey. I work with individuals to improve their overall wellness through the use of Clinical Counseling techniques. Working from a person centered approach I understand health care is not "one size fits all" and the importance of tailoring treatment to your needs.
(908) 356-5181 View (908) 356-5181
Photo of Victoria Zagursky, Clinical Social Work/Therapist in Flemington, NJ
Victoria Zagursky
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Flemington, NJ 08822
Individuals who are facing various challenges and require support to improve their well-being and quality of life. Some common issues and needs that a client could be facing is mental health challenges, the client could be dealing with mental health disorders such as depression, anxiety, PTSD, emotional dysregulation. They may require assistances in managing their symptoms, accessing appropriate treatment, and develop coping skills. A client could potentially be an adolescent struggling with anxiety, depression, or emotional dysregulation. The goals of the client revolve around achieving stability, resilience, and self-sufficiency.
Individuals who are facing various challenges and require support to improve their well-being and quality of life. Some common issues and needs that a client could be facing is mental health challenges, the client could be dealing with mental health disorders such as depression, anxiety, PTSD, emotional dysregulation. They may require assistances in managing their symptoms, accessing appropriate treatment, and develop coping skills. A client could potentially be an adolescent struggling with anxiety, depression, or emotional dysregulation. The goals of the client revolve around achieving stability, resilience, and self-sufficiency.
(908) 829-9035 View (908) 829-9035

How does your Therapist compare?

Number of Therapists in Flemington, NJ

100+

Average cost per session

$150

Therapists in Flemington, NJ who prioritize treating:

95% Anxiety
91% Depression
83% Relationship Issues
78% Self Esteem
76% Coping Skills
72% Stress
67% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

73% Aetna
63% Horizon Blue Cross and Blue Shield
56% UnitedHealthcare UHC | UBH

How Therapists in Flemington, NJ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flemington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.