Therapists in Paramus, NJ
Robin O'Hare
Art Therapist, MA, LCAT, LPAT, ATR-BC
Verified Verified
4 Endorsed
Paramus, NJ 07652 (Online Only)
Not accepting new clients
I specialize in helping people experience growth, clarity and expansion in their lives. I believe in a dynamic approach to therapy that promotes self-awareness and acceptance. Our work together can help relieve symptoms of anxiety, depression and traumatic experiences. My therapeutic approach is person-centered, embodied and humanistic. I'm honored to provide a safe, supportive environment for you to explore a variety of modalities in order to create the life that you want to live.
I specialize in helping people experience growth, clarity and expansion in their lives. I believe in a dynamic approach to therapy that promotes self-awareness and acceptance. Our work together can help relieve symptoms of anxiety, depression and traumatic experiences. My therapeutic approach is person-centered, embodied and humanistic. I'm honored to provide a safe, supportive environment for you to explore a variety of modalities in order to create the life that you want to live.
Jayne C Barrett
Clinical Social Work/Therapist, LCSW, C-ASWCM
Verified Verified
Paramus, NJ 07652
I am a Licensed Clinical Social Worker with 23 years of post-graduate training in the treatment of childhood, adolescent, and adult anxiety, depression, drug/ alcohol addiction, PTSD, and ADD/ADHD. I work with the family as a unit or individually if appropriate. I am trained in play therapy and have worked extensively with school and home behaviors. My style is warm, respectful, and interactive utilizing Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), in addition to being trained in conducting Functional Behavioral Assessments and implementing school and home Behavior Intervention Plans.
I am a Licensed Clinical Social Worker with 23 years of post-graduate training in the treatment of childhood, adolescent, and adult anxiety, depression, drug/ alcohol addiction, PTSD, and ADD/ADHD. I work with the family as a unit or individually if appropriate. I am trained in play therapy and have worked extensively with school and home behaviors. My style is warm, respectful, and interactive utilizing Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), in addition to being trained in conducting Functional Behavioral Assessments and implementing school and home Behavior Intervention Plans.
Allyson Good
Licensed Professional Counselor
Verified Verified
Paramus, NJ 07653 (Online Only)
Whether you have been in therapy before or you are just beginning your therapeutic journey, I am so grateful you're here. We carry on our day-to-day lives, hope for change, work hard and at times still feel like nothing is working; we feel like these challenges make it impossible to move past or live the life we intend to live. It is my privilege to work alongside you to provide you the space to experience, examine and process your story, while collaboratively finding ways to not only “just deal”, but eventually, build compassion and thrive.
Whether you have been in therapy before or you are just beginning your therapeutic journey, I am so grateful you're here. We carry on our day-to-day lives, hope for change, work hard and at times still feel like nothing is working; we feel like these challenges make it impossible to move past or live the life we intend to live. It is my privilege to work alongside you to provide you the space to experience, examine and process your story, while collaboratively finding ways to not only “just deal”, but eventually, build compassion and thrive.
Dr. Inna Matov
Psychologist, PsyD
Verified Verified
Paramus, NJ 07652
As a psychologist, I assist people in acquiring greater creative and emotional competencies, reconnecting with themselves and significant others, and removing obstacles to personal happiness and joy.
Psychotherapy is about personal growth, healing after emotional trauma and grief, and realizing one's fullest potential. In therapy sessions we examine meaningful relationships, communication styles, and barriers to success with a goal of restoring a sense of balance to your life and, by extension, to the lives of others who care deeply about you. For those who wish to deepen their self-understanding, we explore the unconscious by analyzing dreams, memories, and fantasies.
As a psychologist, I assist people in acquiring greater creative and emotional competencies, reconnecting with themselves and significant others, and removing obstacles to personal happiness and joy.
Psychotherapy is about personal growth, healing after emotional trauma and grief, and realizing one's fullest potential. In therapy sessions we examine meaningful relationships, communication styles, and barriers to success with a goal of restoring a sense of balance to your life and, by extension, to the lives of others who care deeply about you. For those who wish to deepen their self-understanding, we explore the unconscious by analyzing dreams, memories, and fantasies.
Dr. Stephen J. Oreski & Associates
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
4 Endorsed
Paramus, NJ 07652
Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.
Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.
AG Psychotherapy and Counseling Services LLC
Licensed Professional Counselor, PhD, LPC, NCC, ACS, DRCC
Verified Verified
Paramus, NJ 07652
AG Psychotherapy and Counseling Services offers quality client-centered treatment in a comfortable and supportive atmosphere. Our approach emphasizes a focus on specific issues and direct intervention while providing counseling interventions for a variety of life issues. Our practice has licensed clinicians with extensive clinical experience in a variety of settings including hospitals, school and private practice working with adults, families, couples as well as adolescents and young adults. Governor Phil Murphy acknowledged Dr. Golfinopoulos for her dedication in the mental health field at a recent press conference.
AG Psychotherapy and Counseling Services offers quality client-centered treatment in a comfortable and supportive atmosphere. Our approach emphasizes a focus on specific issues and direct intervention while providing counseling interventions for a variety of life issues. Our practice has licensed clinicians with extensive clinical experience in a variety of settings including hospitals, school and private practice working with adults, families, couples as well as adolescents and young adults. Governor Phil Murphy acknowledged Dr. Golfinopoulos for her dedication in the mental health field at a recent press conference.
Dawn Malone
Licensed Social Worker , MSW
Verified Verified
1 Endorsed
Paramus, NJ 07652
Dawn, a licensed social worker (LSW), is dedicated to delivering evidence-informed psychotherapy services infused with unwavering support and heartfelt compassion. Armed with a master's degree in social work from Fordham University, she draws upon a rich tapestry of experience in providing outpatient mental health therapy to a diverse clientele. Dawn's mastery is evident in her adeptness at aiding individuals in navigating the complexities of anxiety, trauma, depression, grief, and the challenges of life transitions.
Dawn, a licensed social worker (LSW), is dedicated to delivering evidence-informed psychotherapy services infused with unwavering support and heartfelt compassion. Armed with a master's degree in social work from Fordham University, she draws upon a rich tapestry of experience in providing outpatient mental health therapy to a diverse clientele. Dawn's mastery is evident in her adeptness at aiding individuals in navigating the complexities of anxiety, trauma, depression, grief, and the challenges of life transitions.
Dr. Imran Rasid-Depression and Anxiety Therapist
NLP , MD, PhD, AW, CHT
Verified Verified
1 Endorsed
Paramus, NJ 07652
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
Nadine Abdelaziz
Counselor, LAC
Verified Verified
Paramus, NJ 07652
Nadine Abdelaziz is a Licensed Associate Counselor and Certified Clinical Trauma Professional in New Jersey who Joined Lifestance in 2024. She has a Masters in Clinical Mental Health Counseling, a Masters in Criminal Justice, and a Bachelor’s in Psychology. Through her clinical experience and education, Nadine has learned many skills that will help her aid the client on their journey. She offers patience, understanding, empathy and compassion. Outside of work, Nadine enjoys reading psychological thrillers, engaging in pyrography, and enjoying the sport of fencing.
Nadine Abdelaziz is a Licensed Associate Counselor and Certified Clinical Trauma Professional in New Jersey who Joined Lifestance in 2024. She has a Masters in Clinical Mental Health Counseling, a Masters in Criminal Justice, and a Bachelor’s in Psychology. Through her clinical experience and education, Nadine has learned many skills that will help her aid the client on their journey. She offers patience, understanding, empathy and compassion. Outside of work, Nadine enjoys reading psychological thrillers, engaging in pyrography, and enjoying the sport of fencing.
Rachel L Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramus, NJ 07652
2nd location now open in Clinton, NJ! I am an LCSW providing counseling for individuals and families. I specialize in perinatal mental health, parenting support, parenting for families of children with special needs, postpartum mood disorders, as well as family and couples counseling. I am knowledgeable about natural parenting and want to help you find what works for you and your family. My team is also experienced and available to work with adolescents and young adults. I have been supporting families across Northern NJ for over 15 years and enjoy working in both English and Spanish.
2nd location now open in Clinton, NJ! I am an LCSW providing counseling for individuals and families. I specialize in perinatal mental health, parenting support, parenting for families of children with special needs, postpartum mood disorders, as well as family and couples counseling. I am knowledgeable about natural parenting and want to help you find what works for you and your family. My team is also experienced and available to work with adolescents and young adults. I have been supporting families across Northern NJ for over 15 years and enjoy working in both English and Spanish.
Kristin Cote
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Paramus, NJ 07652 (Online Only)
Are you feeling overwhelmed by life’s challenges? Feeling at a loss as to how to manage so many emotions at once? Perhaps you are adjusting to an important transition, such as graduating, getting a new job, or moving. Maybe you have experienced life circumstances you did not foresee, such as loss of a loved-one. Sometimes we are not prepared for what life throws in our direction, which can lead us to feel anxious, isolated, insecure or depressed. Not a fun feeling, right? By coming to therapy, we can work on helping you feel more at ease with navigating these hardships. Asking for help is a sign of strength, not weakness.
Are you feeling overwhelmed by life’s challenges? Feeling at a loss as to how to manage so many emotions at once? Perhaps you are adjusting to an important transition, such as graduating, getting a new job, or moving. Maybe you have experienced life circumstances you did not foresee, such as loss of a loved-one. Sometimes we are not prepared for what life throws in our direction, which can lead us to feel anxious, isolated, insecure or depressed. Not a fun feeling, right? By coming to therapy, we can work on helping you feel more at ease with navigating these hardships. Asking for help is a sign of strength, not weakness.
15 Second Videos
Dr. Imran Rasid-Depression and Anxiety Therapist
Rebekah Thompson
Joe Galasso
Baker Street Behavioral Health
Desirae Harden
Healthy Expressions
Abby Emmert
Sheila Berard
Brendan Guarino
Alicia Joel
Carrie Ditzel
Valerie Uehlinger
Counseling With A Difference, LLC
Daria Luongo
Love Light Mental Health Counseling Services, PLLC
Bridget Anton
Mars & Venus Counseling Center
Melissa L Donahue
Jay Paul Granat
Advanced Psychological Specialists, LLC
Julie B Stewart
Michael Stern
Mars & Venus Counseling Center
Leidy Quispe
Cara Capasso-Murray
Nancy Joi Frankel
Mary J Jose
Jonathan D Friedman
Kelly Nilsen
Daniel McDonald
Dr. Mitch and Lisa Marriages/Couples Workshops
Holly Richmond
Heidi D Cosmi-Godau
Matthew Francisco
Jennifer Lamaj
Jeffrey Ly I Porn Addiction Relationship
Hudson Valley Mental Health Counseling, PLLC
Melissa McLean
Brittany Bur
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Paramus, NJ 07652
Sometimes talking to a friend or family member is not enough; you need a professional who can be unbiased and support you through a difficult time. Thoughts and feelings can be overwhelming and they become even more powerful when they’re bottled up inside. I provide a safe, confidential, empathic space to listen. When you express your thoughts and feelings openly to me, I listen non-judgmentally and help you sort through life’s challenges. Together, we will tackle your issues and free you up for growth, more confidence, and self-awareness. I create an individualized treatment experience that's just as unique as you are.
Sometimes talking to a friend or family member is not enough; you need a professional who can be unbiased and support you through a difficult time. Thoughts and feelings can be overwhelming and they become even more powerful when they’re bottled up inside. I provide a safe, confidential, empathic space to listen. When you express your thoughts and feelings openly to me, I listen non-judgmentally and help you sort through life’s challenges. Together, we will tackle your issues and free you up for growth, more confidence, and self-awareness. I create an individualized treatment experience that's just as unique as you are.
Amanda Robin
Counselor, MEd, LPC, NCC
Verified Verified
Paramus, NJ 07652 (Online Only)
Hello! I am a passionate, empathetic, and grounded therapist who seeks to ensure all of my clients reach a greater sense of fulfillment. I believe that everyone benefits from therapy, and all people are capable of transformation and developing healthy coping mechanisms. My goal is to make you feel safe, cared for, and fully supported; as such, every session is tailored to your individual goals and needs.
Hello! I am a passionate, empathetic, and grounded therapist who seeks to ensure all of my clients reach a greater sense of fulfillment. I believe that everyone benefits from therapy, and all people are capable of transformation and developing healthy coping mechanisms. My goal is to make you feel safe, cared for, and fully supported; as such, every session is tailored to your individual goals and needs.
Jiwon Yoo
Psychologist, PhD, PSYPACT
Verified Verified
Paramus, NJ 07652 (Online Only)
I’m a licensed psychologist providing virtual psychotherapy services for children, adolescents, and families in New York and New Jersey, as well as in the 35 and counting PSYPACT states (please see the list below). My areas of specialty include anxiety, trauma, ADHD, early childhood issues, and immigrant family dynamics. I also help adults navigate various life transitions and parenting issues to foster connection, balance, and growth.
I’m a licensed psychologist providing virtual psychotherapy services for children, adolescents, and families in New York and New Jersey, as well as in the 35 and counting PSYPACT states (please see the list below). My areas of specialty include anxiety, trauma, ADHD, early childhood issues, and immigrant family dynamics. I also help adults navigate various life transitions and parenting issues to foster connection, balance, and growth.
Elizabeth Enoksen
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramus, NJ 07652
Elizabeth Enoksen is a Licensed Clinical Social Worker with 12 years of experience in the social work field. She has experience working with parents, families, children, adolescents and adults. Elizabeth works on building strong relationships with her clients based on trust and a desire to help clients move forward from their current issues. She specializes in depression, anxiety, developing coping skills, managing stress, relationship issues and self-esteem. Elizabeth completed her Masters in Social Work (MSW) at Rutgers University and her Bachelors in Social Work (BSW) at Sacred Heart University.
Elizabeth Enoksen is a Licensed Clinical Social Worker with 12 years of experience in the social work field. She has experience working with parents, families, children, adolescents and adults. Elizabeth works on building strong relationships with her clients based on trust and a desire to help clients move forward from their current issues. She specializes in depression, anxiety, developing coping skills, managing stress, relationship issues and self-esteem. Elizabeth completed her Masters in Social Work (MSW) at Rutgers University and her Bachelors in Social Work (BSW) at Sacred Heart University.
Fanta Keita
Clinical Social Work/Therapist, LMSW
Verified Verified
Paramus, NJ 07652 (Online Only)
Fanta Keita is a Licensed Master Social Worker with a background in Clinical Social Work and Psychology. Through studying the human mind and behavior as a student and gaining experience working in the mental health field, Fanta has learned the importance of taking care of one’s mental health. She is passionate about de-stigmatizing therapy in all communitieand advocating to not neglect mental wellness. As humans, there are times when we need support and someone to confide in. Family and friends may not always understand or offer the help you need. Fanta believes you should never feel alone or have to deal with struggles on your own.
Fanta Keita is a Licensed Master Social Worker with a background in Clinical Social Work and Psychology. Through studying the human mind and behavior as a student and gaining experience working in the mental health field, Fanta has learned the importance of taking care of one’s mental health. She is passionate about de-stigmatizing therapy in all communitieand advocating to not neglect mental wellness. As humans, there are times when we need support and someone to confide in. Family and friends may not always understand or offer the help you need. Fanta believes you should never feel alone or have to deal with struggles on your own.
Judy H. Gurfein
Psychologist, PhD, ABPP, APRN, BC
Verified Verified
Paramus, NJ 07652
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
Jennifer Brea
Counselor, LPC, NCC, EdS
Verified Verified
3 Endorsed
Paramus, NJ 07652 (Online Only)
Waitlist for new clients
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
Kanan Kapila
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Paramus, NJ 07652
Kanan Kapila strives to provide a wise, compassionate, welcoming, and culturally conscious space where therapy can help cultivate our capacity for meaningful life, career, and relationship experiences. Psychotherapy brings awareness to emotions in relation to thoughts, amplifying our ability to respond with kind inquiry and authenticity in our actions. Kanan Kapila adopts an integrative approach to Psychotherapy, drawing from Cognitive-Behavioral, Somatic Therapy, Clinical Hypnotherapy, and Mindfulness techniques. Through therapy, clients gain insight into the patterns shaping their personalities.
Kanan Kapila strives to provide a wise, compassionate, welcoming, and culturally conscious space where therapy can help cultivate our capacity for meaningful life, career, and relationship experiences. Psychotherapy brings awareness to emotions in relation to thoughts, amplifying our ability to respond with kind inquiry and authenticity in our actions. Kanan Kapila adopts an integrative approach to Psychotherapy, drawing from Cognitive-Behavioral, Somatic Therapy, Clinical Hypnotherapy, and Mindfulness techniques. Through therapy, clients gain insight into the patterns shaping their personalities.
Kelly Mcguire
Licensed Professional Counselor, LPC
Verified Verified
Paramus, NJ 07652
I obtained my Master's Degree in Mental Health Counseling from William Paterson University's accredited counseling program. I have experience providing therapy to clients in both individual and group settings. I am certified by the State of New Jersey as a Licensed Associate Counselor as well as a National Certified Counselor. I specialize in Cognitive Behavioral Therapy, Play Therapy, and working with children and adolescents. My treatment areas are adolescent/teen issues, anxiety, interpersonal challenges, and mood disorders.
I obtained my Master's Degree in Mental Health Counseling from William Paterson University's accredited counseling program. I have experience providing therapy to clients in both individual and group settings. I am certified by the State of New Jersey as a Licensed Associate Counselor as well as a National Certified Counselor. I specialize in Cognitive Behavioral Therapy, Play Therapy, and working with children and adolescents. My treatment areas are adolescent/teen issues, anxiety, interpersonal challenges, and mood disorders.
See more therapy options for Paramus
How does your Therapist compare?
Number of Therapists in Paramus, NJ
300+
Average cost per session
$175
Therapists in Paramus, NJ who prioritize treating:
92% | Anxiety |
89% | Depression |
77% | Relationship Issues |
73% | Self Esteem |
66% | Coping Skills |
63% | Trauma and PTSD |
61% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
65% | Aetna |
50% | UnitedHealthcare UHC | UBH |
48% | Cigna and Evernorth |
How Therapists in Paramus, NJ see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Paramus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.