Therapists in Portsmouth, NH
Christine Williams
Counselor, LCMHC
Verified Verified
Portsmouth, NH 03801 (Online Only)
Not accepting new clients
Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible.
Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible.
Emily Woodall
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
My therapy practice is dedicated to creating a safe, affirming space where you can explore self-discovery and personal growth. I believe that therapy should be tailored to each individual's unique journey, rather than a one-size-fits-all approach. My focus is on building a strong therapeutic relationship, ensuring that you feel seen and heard throughout our work together. I integrate techniques from cognitive behavioral therapy (CBT), mindfulness, and strengths-based frameworks. I have a particular passion for supporting young adults and parents of young adults as they navigate the challenges and opportunities of this life stage.
My therapy practice is dedicated to creating a safe, affirming space where you can explore self-discovery and personal growth. I believe that therapy should be tailored to each individual's unique journey, rather than a one-size-fits-all approach. My focus is on building a strong therapeutic relationship, ensuring that you feel seen and heard throughout our work together. I integrate techniques from cognitive behavioral therapy (CBT), mindfulness, and strengths-based frameworks. I have a particular passion for supporting young adults and parents of young adults as they navigate the challenges and opportunities of this life stage.
Gretchen L Estes
Counselor, MEd, LCMHC
Verified Verified
Portsmouth, NH 03801
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
Audrey LaBarre
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
Are you feeling overwhelmed with life right now? Could you use better coping skills to manage life transitions, whether it is relationship issues, parenting stress, body image/confidence problems, financial stress, or work changes? I would like to help you develop coping skills that can help you better manage stress, anxiety or depressive symptoms. As a Licensed Independent Clinical Social Worker, my goal is to help individuals, couples and families learn strategies for managing life stressors in order to increase their quality of life. Therapy is a collaborative effort that takes reflection, awareness, creativity and strength.
Are you feeling overwhelmed with life right now? Could you use better coping skills to manage life transitions, whether it is relationship issues, parenting stress, body image/confidence problems, financial stress, or work changes? I would like to help you develop coping skills that can help you better manage stress, anxiety or depressive symptoms. As a Licensed Independent Clinical Social Worker, my goal is to help individuals, couples and families learn strategies for managing life stressors in order to increase their quality of life. Therapy is a collaborative effort that takes reflection, awareness, creativity and strength.
Laurie A. Couture
Counselor, MEd, LCMHC, LMHC
Verified Verified
Portsmouth, NH 03801
Welcome! I’m a Licensed Clinical Mental Health Counselor and EMDR clinician who specializes in treating childhood developmental trauma and attachment challenges in children and youths ages toddler to age 22 with their parents or guardians involved in the treatment. I provide both teletherapy and in-person therapy sessions for children, youths, and their parents, as well as parenting group workshops, parent and professional consulting, and trainings for professionals.
Welcome! I’m a Licensed Clinical Mental Health Counselor and EMDR clinician who specializes in treating childhood developmental trauma and attachment challenges in children and youths ages toddler to age 22 with their parents or guardians involved in the treatment. I provide both teletherapy and in-person therapy sessions for children, youths, and their parents, as well as parenting group workshops, parent and professional consulting, and trainings for professionals.
Tracie Warner
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801 (Online Only)
My practice is currently full, but I'm happy to provide approximate wait time on openings. I have deep appreciation for the strength it takes to reach out for support when life becomes overwhelming, stressful or we find ourselves stuck. Recognizing that we might be in need of support can be difficult, I see it as a bold and courageous endeavor that can lead to a happier and more enriched life. I utilize an eclectic approach in my practice to support my clients with managing a variety of mental health issues, to assist in finding symptom relief, to work towards achieving improved relationships and overall increased life satisfaction.
My practice is currently full, but I'm happy to provide approximate wait time on openings. I have deep appreciation for the strength it takes to reach out for support when life becomes overwhelming, stressful or we find ourselves stuck. Recognizing that we might be in need of support can be difficult, I see it as a bold and courageous endeavor that can lead to a happier and more enriched life. I utilize an eclectic approach in my practice to support my clients with managing a variety of mental health issues, to assist in finding symptom relief, to work towards achieving improved relationships and overall increased life satisfaction.
Deb Heath-Barlow
Pre-Licensed Professional, MSW
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
I believe we need mutual respect and trust in a therapeutic relationship. I work to build relationships that have those aspects as a foundation in our work together. I use active listening, empathy and understanding with evidence-based strategies to determine customized approaches that meet each individual's needs. I utilize a strength-based, solution focused approach in my work, identifying strengths and coping skills to be used as tools for increased success. The use of cognitive behavioral therapy is the cornerstone of my work but other modalities may come into play.
I believe we need mutual respect and trust in a therapeutic relationship. I work to build relationships that have those aspects as a foundation in our work together. I use active listening, empathy and understanding with evidence-based strategies to determine customized approaches that meet each individual's needs. I utilize a strength-based, solution focused approach in my work, identifying strengths and coping skills to be used as tools for increased success. The use of cognitive behavioral therapy is the cornerstone of my work but other modalities may come into play.
Tracy George LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
Not accepting new clients
Having started working as a therapist 15 years ago, I continue to feel grateful to join clients on their pathway to healing. I believe that a relaxed, interactive, nonjudgmental, and empathic style leads to the most successful therapeutic outcomes. I often use a mix of cognitive behavioral therapy, EMDR, insight oriented therapy, and psychodynamic concepts. I find that a collaborative, team approach focused on solutions to the pain or discomfort in the "here and now" encourages emotional growth. I work with individuals 18 and older.
Having started working as a therapist 15 years ago, I continue to feel grateful to join clients on their pathway to healing. I believe that a relaxed, interactive, nonjudgmental, and empathic style leads to the most successful therapeutic outcomes. I often use a mix of cognitive behavioral therapy, EMDR, insight oriented therapy, and psychodynamic concepts. I find that a collaborative, team approach focused on solutions to the pain or discomfort in the "here and now" encourages emotional growth. I work with individuals 18 and older.
Brad Lebo
Psychologist, PhD
Verified Verified
1 Endorsed
Portsmouth, NH 03801
The people who like to work with me are facing challenges in their work or personal lives including, self-inflicted stress, relationship or peer conflict, and accepting a loss (or multiple losses). They appreciate a cognitive or thinking approach to their challenges and appreciate learning skills that they can use to reduce their distress. They may have sought treatment elsewhere for anxiety or depression, and it's not unusual that the challenges they face are either going home with them or making their way into their work.
The people who like to work with me are facing challenges in their work or personal lives including, self-inflicted stress, relationship or peer conflict, and accepting a loss (or multiple losses). They appreciate a cognitive or thinking approach to their challenges and appreciate learning skills that they can use to reduce their distress. They may have sought treatment elsewhere for anxiety or depression, and it's not unusual that the challenges they face are either going home with them or making their way into their work.
Avantika K. Waleryszak
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
Not accepting new clients
You have the right to be seen and recognized in your grief and not judged. You deserve to have a safe space to share your innermost thoughts and feelings with a trusted partner. You are capable of deep healing, with the ability to live a life that is congruent with your integrity and values. You deserve a break, with time to breathe and deeply care for yourself. Your life, your thoughts and your feelings matter. Whatever challenges you are confronting right now, please know that there is a safe space to explore, learn and grow.
You have the right to be seen and recognized in your grief and not judged. You deserve to have a safe space to share your innermost thoughts and feelings with a trusted partner. You are capable of deep healing, with the ability to live a life that is congruent with your integrity and values. You deserve a break, with time to breathe and deeply care for yourself. Your life, your thoughts and your feelings matter. Whatever challenges you are confronting right now, please know that there is a safe space to explore, learn and grow.
New England Anger Management - Rev. Philip Meher
Counselor, MA, MEd, LCMHC, CAMT
Verified Verified
Portsmouth, NH 03802
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
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Drug & Alcohol Counselor, LADC, BS
Verified Verified
Portsmouth, NH 03801
Substance Abuse Evaluations are my speciality, I offer quality work at a quick turn around time-frame. I’m here to help. You CAN build a life that doesn’t rely on substances. And since substance use is often a result of underlying causes, I can help you understand the issues that first led to alcohol or drug use, and help develop the skills needed to avoid the stresses that might cause a relapse. I'll help you build a support system and achieve a balanced, meaningful life – one that doesn’t rely on substances.
Substance Abuse Evaluations are my speciality, I offer quality work at a quick turn around time-frame. I’m here to help. You CAN build a life that doesn’t rely on substances. And since substance use is often a result of underlying causes, I can help you understand the issues that first led to alcohol or drug use, and help develop the skills needed to avoid the stresses that might cause a relapse. I'll help you build a support system and achieve a balanced, meaningful life – one that doesn’t rely on substances.
Tradeport Counseling and Mediation Associates
Counselor, LCMHC, LICSW, LMFT
Verified Verified
Portsmouth, NH 03801
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Katelyn Gelineau
Counselor, MS, LCMHC
Verified Verified
Portsmouth, NH 03801
At this time, I only have availability between 10am-2:30pm. As a licensed clinical mental health counselor, I have a variety of methods to meet the needs of those I work with. Though my approach will vary based on individual needs and preferences, I primarily utilize skills-based (cognitive behavioral therapy, dialectical behavior therapy, mindfulness) approaches. I provide solution-focused, trauma-informed psychotherapy to adolescents and adults struggling to cope with emotion dysregulation, interpersonal conflict and poor self-esteem.
At this time, I only have availability between 10am-2:30pm. As a licensed clinical mental health counselor, I have a variety of methods to meet the needs of those I work with. Though my approach will vary based on individual needs and preferences, I primarily utilize skills-based (cognitive behavioral therapy, dialectical behavior therapy, mindfulness) approaches. I provide solution-focused, trauma-informed psychotherapy to adolescents and adults struggling to cope with emotion dysregulation, interpersonal conflict and poor self-esteem.
Brian D Wener
Psychologist, BA, MA, PsyD
Verified Verified
1 Endorsed
Portsmouth, NH 03801
Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
Valerie Enders
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Portsmouth, NH 03801
I work with people who are experiencing anxiety, depression, interpersonal problems, and major life transitions. I draw from 3 decades of psychodynamic psychoanalytic, and couples training to improve your quality of life. An important goal of psychotherapy is to support people in becoming the best possible version of themselves. I'm mindful of your formative history while staying in the present, using our different kind of conversation to explore feelings and behavior patterns and come to understand how life events impact on current experience.
I work with people who are experiencing anxiety, depression, interpersonal problems, and major life transitions. I draw from 3 decades of psychodynamic psychoanalytic, and couples training to improve your quality of life. An important goal of psychotherapy is to support people in becoming the best possible version of themselves. I'm mindful of your formative history while staying in the present, using our different kind of conversation to explore feelings and behavior patterns and come to understand how life events impact on current experience.
Tara Bianchi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801
Have you been feeling overwhelmed and under-appreciated, whether in personal relationships or at work? Do you feel emotionally exhausted often? Do you find yourself overthinking and ruminating, especially at night or in the morning? Have you been the 'go-to person' for everyone and now you struggle with prioritizing your own needs first? Have you struggled with relationships which leave you feeling hopeless? Do you feel like your not your best self and just need someone to
Have you been feeling overwhelmed and under-appreciated, whether in personal relationships or at work? Do you feel emotionally exhausted often? Do you find yourself overthinking and ruminating, especially at night or in the morning? Have you been the 'go-to person' for everyone and now you struggle with prioritizing your own needs first? Have you struggled with relationships which leave you feeling hopeless? Do you feel like your not your best self and just need someone to
Peg Correia
Drug & Alcohol Counselor, MEd, MLADC, CCFC, CCDVC
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
Offering EMDR therapy in person or online. Ketamine Assisted Therapy in person. I am an EMDR therapist who specializes in working with clients who are struggling with issues such as trauma (sexual abuse, family violence, combat trauma, accidents, natural disasters), attachment and/or addiction. I am an EMDRIA Approved Consultant. I provide groups and individual services for therapists wanting to enhance their EMDR therapy practice both on-line and in person. Other areas of expertise include Substance Use Disorders.
Offering EMDR therapy in person or online. Ketamine Assisted Therapy in person. I am an EMDR therapist who specializes in working with clients who are struggling with issues such as trauma (sexual abuse, family violence, combat trauma, accidents, natural disasters), attachment and/or addiction. I am an EMDRIA Approved Consultant. I provide groups and individual services for therapists wanting to enhance their EMDR therapy practice both on-line and in person. Other areas of expertise include Substance Use Disorders.
Joanne Lindbom
Clinical Social Work/Therapist, LICSW, ACSW
Verified Verified
Portsmouth, NH 03801
I believe that when people feel understood, they have the best opportunity to successfully address life's challenges. Finding a therapist with whom you can talk honestly--one who can help you find the words to explain your feelings--can be life-changing. Creating a trusted relationship with a therapist can be the first step in developing the tools to live a life that feels richer and more authentic.
I believe that when people feel understood, they have the best opportunity to successfully address life's challenges. Finding a therapist with whom you can talk honestly--one who can help you find the words to explain your feelings--can be life-changing. Creating a trusted relationship with a therapist can be the first step in developing the tools to live a life that feels richer and more authentic.
Rebecca L Richards
Psychologist, PsyD
Verified Verified
Portsmouth, NH 03801
Dr. Rebecca L. Richards is a Psychologist in New Hampshire who has been practicing since 2015. Dr. Richards specializes in adult and geriatric neuropsychology. She completed undergraduate training in psychology at Plymouth State University and went on to earn graduate degrees, a Master of Science (MS) and Doctor of Psychology (PsyD), in clinical psychology from Antioch University New England. She completed specialty training in neuropsychology during her clinical internship at Dartmouth Medical School, followed by a two-year postdoctoral residency at the VA Maine Healthcare System.
Dr. Rebecca L. Richards is a Psychologist in New Hampshire who has been practicing since 2015. Dr. Richards specializes in adult and geriatric neuropsychology. She completed undergraduate training in psychology at Plymouth State University and went on to earn graduate degrees, a Master of Science (MS) and Doctor of Psychology (PsyD), in clinical psychology from Antioch University New England. She completed specialty training in neuropsychology during her clinical internship at Dartmouth Medical School, followed by a two-year postdoctoral residency at the VA Maine Healthcare System.
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Number of Therapists in Portsmouth, NH
200+
Average cost per session
$150
Therapists in Portsmouth, NH who prioritize treating:
93% | Anxiety |
85% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
68% | Coping Skills |
64% | Stress |
62% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
64% | BlueCross and BlueShield |
59% | UnitedHealthcare UHC | UBH |
58% | Cigna and Evernorth |
How Therapists in Portsmouth, NH see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portsmouth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.