Therapists in Winfield, IL

You are the expert on your experience, I simply serve as a guide to the process. - Therapy is a partnership between you and me, (and my corgi Bennett who may make an appearance now and then - don’t worry, he’s bound by HIPAA too). - I am honored to be in a position where I am able to support my community. The community served include those struggling with a variety of relationship, intimacy, and sexual issues. I also work well with those who are navigating cultural transitions, such as self-identity / exploration, marriage, blended families, immigrants, and refugees. Navigating various domains of life is tough and you are not alone.

I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.

Taking the step to get counseling takes a lot of courage. You are already on your way to reach your desired goals. I believe that everyone faces their own challenges and has their own unique experience, but you don't have to go through it on our own. It is my job to guide you in your journey to reach health and happiness. I work with adults, elders, and adolescents ages 12-17 with anxiety, depression, sexual trauma, and grief and loss. I also have special insights with people who are marginalized (BIPOC, LGBT+, Women etc.).

Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is our job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.

I think I work best with clients whose goals are both large and realistic: working with depth enough for deep healing and growth, but with an eye to the practical, and with clear communication back and forth. Clients who need to tackle embarrassing, painful and difficult issues may appreciate my gently direct, understanding and non-judgmental approach. Those who have been frustrated with cookie-cutter approaches may appreciate my close listening, collaboration, and inventiveness based on extensive training and experience. I find I work well with a variety of symptoms and presenting problems in adults, children and relationships.

Do you feel like you're constantly "on", doing everything for everyone else, feel disconnected, or misunderstood by people around you? Does the thought of relaxing stress you out even more? You're in the right place. It is very common when you experience stress or trauma to feel overwhelmed, stuck and alone. This can impact how you feel, make decisions, and connect with others. Next thing you know, you're scrolling on your phone and it's 3 am. Welcome to your first step towards change. You've already done something different than usual, acknowledged that you need help.

Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.

I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.

Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you improve your situation, whatever the case may be — 100% judgment free. You'll leave EVERY session feeling LIGTHER. Combined clinical training and holistic expertise provide integrated, effective, and rapid transformation. I CAN help if you're ready.

Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is my job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.

NOW Accepting New Clients! We are here to support you. Life Aligned Counseling offers individual and couples counseling services. Our team of therapists has experience in a wide variety of issues including anxiety, depression, trauma recovery, loss and grief, relationship issues, self-esteem and self-concept, family conflict, stress management, spirituality, significant life transitions, lgbtqia+ concerns, women's issues, men's issues, etc.

Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is our job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.

Ready to try something different? We are experts in Somatic Experiencing and Trauma. Family Resilience is a group of 13 seasoned therapists deeply trained in the latest technologies + 1 amazing nutritionist. We work together as a team, to wrap you in attention, support, humor and wisdom. Together we study the latest developments in research and techniques, mind and body. People have their faith in therapy renewed at Family Resilience. We specialize in complicated situations, couples and family work, trauma, anxiety, depression, yoga tx, eating issues, LGBTQA+, Christian tx, and offer a depth of diversity among the staff.

I believe that people are experts in their own lives. We all have strengths that sometimes are not apparent to us, but we can learn to identify them. As we connect to our internal experiences, we discover that our thoughts and beliefs about the way things are might be more workable than we had previously believed. My approach when working with people is to be collaborative and relational. I meet clients wherever they are in their journey and we work together to identify goals that help them lead meaningful lives. As your therapist, I look to create a safe space, be fully present, and listen deeply with non-judgment.