Therapists in University Park, IL

Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is our job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.

Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is my job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.

I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.