Bisexual Therapists in Maple Park, IL

Since the relationship you have with your therapist is so vital to your success in therapy, I take time to get to know you, understand your struggles and validate your experiences. I tailor my sessions to meet each client's individual needs, and I work from a sex positive, neurodiversity and LGBTQIA+ affirming framework. You don't have to struggle alone, healing from past trauma, limiting beliefs, and negative patterns is possible. I can help you get off the negative cycle, so you can feel less stressed, more confident and have a deeper connection with yourself and others.

Maybe you've needed help for a while now, but getting started is the hardest part. Struggling with trauma, depression, anxiety, and/or mood swings isn't sustainable. It impacts your relationships, your self-esteem, and your day to day life. You realize this, and so you are willing to "put in the work" inside and outside of therapy sessions. I am willing to match your energy and provide resources and skills to not only help you feel better, but to thrive!

I strive to find solutions that are "Skills Over Pills" when starting therapy. I am passionate about helping teens and adults that are struggling to better themselves. It can be scary to feel that you are “behind others” life, but I can help you refocus on the positive aspects of yourself and what you are truly capable of. I have experience with LGBTQ+, anxiety, depression, life changes, and trauma. I have worked with individuals, groups, and in hospital settings. I also taught parenting classes and have experience with career counseling. All of my experience is focused on guiding others along their journey.

Congratulations on taking the first step towards healing. Change is inevitable. Whether transitions are planned or sudden, they can create feelings of uncertainty, anxiety, or sadness. I’m here to partner with you to navigate your thoughts and feelings during stressful times by creating a compassionate, judgement-free environment for exploration.

Are you struggling with challenging emotions on a daily basis? Maybe you’re feeling irritable and anxious. Sometimes you find yourself overthinking and not clicking with the people closest to you. Have you tried everything but can't seem to move past one situation? If any of this describes your experience, you’re in the right place! I help clients control their response to challenging emotions, effectively adjust to change, and let go of things that seem to be holding them back.

Have you had a hard time adjusting to a life change? Are you feeling nervous or sad? Have you had relationship difficulties with your partner? Have you had a difficult time "getting through" to your children? I can help! I provide individual, couple, and family therapy to everyone no matter the age, race, gender, sexual orientation, or disability. In fact, I specialize in helping people with traumatic experiences and their family members overcome obstacles in their life!

Note: I am now not taking new clients until June 3rd. I have immediate openings! In person and online, evenings available, too! I work well with clients having depression or anxiety symptoms, but have experience with other issues as well. I like to get to know my clients as people. We are all special and unique individuals. My clients’ treatment plans are tailor-made to each individual’s needs.

To me, therapy is about seeking wholeness; it is a journey of more fully integrating our minds, bodies, & souls. Many of us live trapped in patterns & scripts that weigh us down & that keep us from living full, authentic lives. As a trauma-informed therapist (& former spiritual director), I take into consideration the whole person, noting that past or ongoing traumas, wounds, & injustices shape the way we understand and engage with ourselves and the world. I help clients draw connections between formative past experiences & current ones in order to identify & shift those relational patterns & ongoing struggles.

The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.

Reaching out for help during difficult times in your life can feel vulnerable. The truth is healthy people ask for help when they need it. I know, not ideal, but it is what it is. Building a strong connection with your therapist is one of the largest predictors for therapy success. I want my clients to know that I take their care seriously. I am a little fiery and I like to tell it like it is. I have my client's best interest in mind while guiding them toward their goals. It won't be easy, but that is what I am here for! I am proud of the work I do and I feel honored when clients trust me to be part of their journey.

Hello, thanks so much for visiting my profile. My work with clients is collaborative and I will help you to explore your past and discover patterns that have occurred throughout your life and continue to have an impact on you. It is my fundamental belief that people have the ability to change and each person knows what's best for them. My job is to help you discover these issues in a safe, supportive, and nurturing environment that allows you to express your innermost thoughts and feelings without judgment.

Stress is inevitable, we all struggle with it, and at some point we all need support. Stress can look like anxiety, irritability, sadness, and conflict. When an individual feels safe, supported, and understood in the therapeutic relationship they are more likely to reach their goals. I provide a calm, laid-back atmosphere that allows you to be vulnerable to your experiences. You will be provided with guidance and positive support. Counseling has proven to be an effective way to manage stressors and you deserve the benefits of this hard-work!

Life can be difficult and frustrating. Our lives can become messy and complicated. But there is hope. I am dedicated to walking alongside of others to help them find hope and make some sense of their life and experiences. I sincerely believe that counseling gives an individual the opportunity to experience significant growth and healing through a greater personal awareness and understanding of themselves and the world around them.

Life can be tough sometimes, and I am here to tell you that you do not need to walk that journey alone. We often get distracted by the daily activities in our lives, the mindless routines, and the various roles we play, without noticing we are struggling. You seek to find peace, empowerment, and/or to be seen and heard in your own life. You may be experiencing stressful experiences, anxiety, family conflict, infertility, life transitions, or depression, that can make you feel alone. I am thankful to work alongside you, as you reexamine your life path, to live the best you that you can be.

I am an alternative therapist who believes talk therapy alone is simply not enough. This is why I have gone to great lengths over my 20 years of experience to develop and grow as a therapist to learn more, do more, and provide more, to both my adult and child clients. In addition to talk therapy I also integrate the mind, body, and spirit into treatment through the use of sandplay therapy (for adults and children), play therapy, dream work, art, and hypnotherapy. These approaches bring the whole brain into treatment. Simply put, no one wants to simply exist, we are meant to thrive. Let's move beyond coping.

Are you looking for a warm light-hearted therapist who will focus on solutions for you, your child, or you family? Are you ready to make changes so that life can be more joyful? I'll work hard with you to attain your goals. I have helped many clients manage their feelings like sadness, worry, anger, improve their self-control, or improving their relationships. It can be very difficult choosing a therapist and taking the next step. By just committing to make changes, can make all the difference between success and remaining stuck.

We're not meant to live our lives without the support and encouragement of other people. Whether you've been feeling overwhelmed, alone, or haven't had success in the past making long lasting changes towards becoming a healthy you, I would love the opportunity to help. Utilizing an eclectic blend of effective therapeutic techniques and tools, I have had great success helping clients achieve their goals and begin living a truly authentic and fulfilling life.

We all know life is hard. We were never promised it would be easy. Whatever trial you are struggling through, whether a life long struggle or adjusting to a new stage of life, I would be honored to help you successfully get through this time and help you get where you want to go! I am a Licensed Clinical Professional Counselor and a Certified Divorce Mediator.

I specialize in working with children, teenagers, and adults and provide individual, family, and couples' therapy. While working with these modalities of treatments, I help clients that are struggling with anxiety, compulsive behaviors, behavioral issues, depression, self-esteem, conflict, parenting, trauma, and life transitions. Clients with these symptoms or situations face many challenges which I love helping them overcome through compassionate understanding and establishment of trust and rapport.