Therapists in Hasbrouck Heights, NJ

Photo of COR Behavioral Group in Hasbrouck Heights, NJ
COR Behavioral Group
MS, BCBA, LBA
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
(201) 285-2081 View (201) 285-2081
Photo of Cara Capasso-Murray, Licensed Professional Counselor in Hasbrouck Heights, NJ
Cara Capasso-Murray
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
(551) 296-5399 View (551) 296-5399
Photo of Sydney Burney, Marriage & Family Therapist in Hasbrouck Heights, NJ
Sydney Burney
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
(201) 500-2809 View (201) 500-2809
Photo of Judy Derosena, Counselor in Hasbrouck Heights, NJ
Judy Derosena
Counselor, LAC
Verified Verified
Hasbrouck Heights, NJ 07604  (Online Only)
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
(732) 889-5730 View (732) 889-5730
Photo of Danielle Leoncini, Licensed Professional Counselor in Hasbrouck Heights, NJ
Danielle Leoncini
Licensed Professional Counselor, LPC, CCMHC, NCC, ACS, CASAC-T
Verified Verified
Hasbrouck Heights, NJ 07604
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
(551) 209-2611 View (551) 209-2611

More Therapists Nearby

Photo of Anne-Marie Urbanski, Licensed Professional Counselor in Hasbrouck Heights, NJ
Anne-Marie Urbanski
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070
Anne-Marie Urbanski is a Licensed Professional Counselor who has been working as a mental health clinician since 2020. Prior to working as a mental health clinician, she was a high school counselor for seven years. Anne-Marie has a Bachelor of Arts in Family and Child Studies and a Master of Arts in Counseling, both from Montclair State University. Anne-Marie believes therapy is not a one size fits all, and prefers to use an eclectic approach. She will provide a holistic approach to therapy, and it will be delivered in a warm, compassionate, non-judgmental manner. Anne-Marie's main areas of focus are depression and anxiety.
Anne-Marie Urbanski is a Licensed Professional Counselor who has been working as a mental health clinician since 2020. Prior to working as a mental health clinician, she was a high school counselor for seven years. Anne-Marie has a Bachelor of Arts in Family and Child Studies and a Master of Arts in Counseling, both from Montclair State University. Anne-Marie believes therapy is not a one size fits all, and prefers to use an eclectic approach. She will provide a holistic approach to therapy, and it will be delivered in a warm, compassionate, non-judgmental manner. Anne-Marie's main areas of focus are depression and anxiety.
(908) 860-9686 View (908) 860-9686
Photo of Be Well Therapy Center, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Be Well Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Garfield, NJ 07026
I help Individuals explore their thoughts and feelings that lead to distorted beliefs, by helping them gain a greater understanding of how negative thoughts can stop them from being their best self. I have expertise working with those affected by trauma, codependency, abuse, anxiety and depression.
I help Individuals explore their thoughts and feelings that lead to distorted beliefs, by helping them gain a greater understanding of how negative thoughts can stop them from being their best self. I have expertise working with those affected by trauma, codependency, abuse, anxiety and depression.
(551) 244-6457 View (551) 244-6457
Photo of Barry P Cohen, Psychologist in Hasbrouck Heights, NJ
Barry P Cohen
Psychologist, PhD
Verified Verified
Hackensack, NJ 07601
Psychotherapy can be a life changing process. In order to choose a therapist, you should consider their training and experience, but ultimately your therapist must be someone with whom you feel comfortable, safe and trusting. Psychotherapy is a collaboration, where the two of us are working together toward a full understanding of your problems in living. With that greater understanding, you will have more freedom of choice to be how you want to be, and who you want to be. We will need to understand your personal strengths as well as the difficulties and problems you have encountered.
Psychotherapy can be a life changing process. In order to choose a therapist, you should consider their training and experience, but ultimately your therapist must be someone with whom you feel comfortable, safe and trusting. Psychotherapy is a collaboration, where the two of us are working together toward a full understanding of your problems in living. With that greater understanding, you will have more freedom of choice to be how you want to be, and who you want to be. We will need to understand your personal strengths as well as the difficulties and problems you have encountered.
(201) 397-1696 View (201) 397-1696
Photo of Josefina Morales Jimenez, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Josefina Morales Jimenez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601
Since I began practicing psychotherapy in 1999, I have accompanied individuals particularly experiencing difficulty with life stress, process of acculturation, depression, anxiety, relationship conflicts, issues stemming from childhood, as well as recent or unresolved trauma/PTSD. For individuals interested, I am able to incorporate as well as spiritual components into the psychotherapy treatment. I am trained in the use of (EMDR) Eye Movement Desensitization Reprocessing.
Since I began practicing psychotherapy in 1999, I have accompanied individuals particularly experiencing difficulty with life stress, process of acculturation, depression, anxiety, relationship conflicts, issues stemming from childhood, as well as recent or unresolved trauma/PTSD. For individuals interested, I am able to incorporate as well as spiritual components into the psychotherapy treatment. I am trained in the use of (EMDR) Eye Movement Desensitization Reprocessing.
(973) 750-9747 View (973) 750-9747
Photo of Diante Jordan, Marriage & Family Therapist Associate in Hasbrouck Heights, NJ
Diante Jordan
Marriage & Family Therapist Associate, MEd, LAMFT
Verified Verified
Hackensack, NJ 07601
Diante Jordan, is a licensed associate marriage and family therapist (LAMFT) in New Jersey. He has experience working with children, adolescents and adults from a variety of populations and settings. Diante operates from the point of view that the client is the expert on themselves and through collaboration can overcome their personal challenges and become empowered to continue growing.
Diante Jordan, is a licensed associate marriage and family therapist (LAMFT) in New Jersey. He has experience working with children, adolescents and adults from a variety of populations and settings. Diante operates from the point of view that the client is the expert on themselves and through collaboration can overcome their personal challenges and become empowered to continue growing.
(973) 620-7073 View (973) 620-7073
Photo of Sara Betancourt, Marriage & Family Therapist Associate in Hasbrouck Heights, NJ
Sara Betancourt
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Hackensack, NJ 07601
Sara Betancourt is a bilingual associate Licensed Marriage and Family Therapist (LAMFT) in the State of New Jersey. She completed her Master's in Marriage and Family therapy from Northcentral University. Sara also earned a Master's in Pastoral Care and Counseling from Ohio Christian University. Sara has clinical experience working with communities from diverse backgrounds. She works with children, adolescents, adults, families, and couples. Sara is culturally competent and has experience working with trauma, grief, anxiety, depression, and marital and family crisis.
Sara Betancourt is a bilingual associate Licensed Marriage and Family Therapist (LAMFT) in the State of New Jersey. She completed her Master's in Marriage and Family therapy from Northcentral University. Sara also earned a Master's in Pastoral Care and Counseling from Ohio Christian University. Sara has clinical experience working with communities from diverse backgrounds. She works with children, adolescents, adults, families, and couples. Sara is culturally competent and has experience working with trauma, grief, anxiety, depression, and marital and family crisis.
(973) 798-9577 View (973) 798-9577
Photo of Mary Anne Cornell Louis, Licensed Professional Counselor in Hasbrouck Heights, NJ
Mary Anne Cornell Louis
Licensed Professional Counselor, MAT, MA, LPC
Verified Verified
1 Endorsed
Hackensack, NJ 07601
Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.
Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.
(201) 561-7678 View (201) 561-7678
Photo of Cassandra Soluri, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Cassandra Soluri
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073
Hello! My name is Cassandra Soluri and I am a licensed clinical social worker (LCSW) in New Jersey. I received my Bachelors of Arts at Montclair State University double majoring in Sociology and Family & Child Studies with a concentration in family services, minoring in Sociology, and receiving a certificate in Child Advocacy.
Hello! My name is Cassandra Soluri and I am a licensed clinical social worker (LCSW) in New Jersey. I received my Bachelors of Arts at Montclair State University double majoring in Sociology and Family & Child Studies with a concentration in family services, minoring in Sociology, and receiving a certificate in Child Advocacy.
(201) 379-1774 View (201) 379-1774
Photo of Dr. Arti D Kakkar, Marriage & Family Therapist in Hasbrouck Heights, NJ
Dr. Arti D Kakkar
Marriage & Family Therapist, LMFT
Verified Verified
Hackensack, NJ 07601  (Online Only)
As a Family Therapist for the last 18 years, I have worked with families and individuals. Through a strength-based approach, I assist with issues like anxiety, trauma, depression, family cut-offs and conflicts, grief, and life's adjustments through stages of development. I work with the strengths of the individual/family to increase self-awareness and develop skills that can assist in overcoming life’s hurdles.
As a Family Therapist for the last 18 years, I have worked with families and individuals. Through a strength-based approach, I assist with issues like anxiety, trauma, depression, family cut-offs and conflicts, grief, and life's adjustments through stages of development. I work with the strengths of the individual/family to increase self-awareness and develop skills that can assist in overcoming life’s hurdles.
(201) 654-6171 View (201) 654-6171
Photo of Ilona (Missy) Giordano, Licensed Professional Counselor in Hasbrouck Heights, NJ
Ilona (Missy) Giordano
Licensed Professional Counselor, MA, LPC
Verified Verified
East Rutherford, NJ 07073  (Online Only)
I am a down to earth counselor whose style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered and mindfulness therapy's. I am always open to more approaches if the direction is necessary. I am kind and pride myself on being open and honest with my clients. Connection and Understanding produce trust. As trust begins to happen, Validation can start to begin and then the changing/healing whatever process you need to go through can and will begin.
I am a down to earth counselor whose style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered and mindfulness therapy's. I am always open to more approaches if the direction is necessary. I am kind and pride myself on being open and honest with my clients. Connection and Understanding produce trust. As trust begins to happen, Validation can start to begin and then the changing/healing whatever process you need to go through can and will begin.
(908) 676-6892 View (908) 676-6892
Photo of Nicole Mendicino, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Nicole Mendicino
Clinical Social Work/Therapist, LCSW, CCTP, LMSW
Verified Verified
2 Endorsed
Wood Ridge, NJ 07075  (Online Only)
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
(973) 671-3048 View (973) 671-3048
Photo of Dr. Martina Dawoud, Psychologist in Hasbrouck Heights, NJ
Dr. Martina Dawoud
Psychologist, PsyD
Verified Verified
Hackensack, NJ 07601
My goal for you is to gain the tools you need to make the changes you want to see in your life. My integration of approaches is centered around finding a way to help you in a way that fits your needs and life. Together, we will collaborate to build a meaningful connection, manage symptoms, and create lasting change. I believe, that with a deeper awareness of your strengths, and insight on how you view the world, you could lead the healthy lifestyle you are seeking.
My goal for you is to gain the tools you need to make the changes you want to see in your life. My integration of approaches is centered around finding a way to help you in a way that fits your needs and life. Together, we will collaborate to build a meaningful connection, manage symptoms, and create lasting change. I believe, that with a deeper awareness of your strengths, and insight on how you view the world, you could lead the healthy lifestyle you are seeking.
(862) 288-1243 View (862) 288-1243
Photo of Sandra I. Lopez, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Sandra I. Lopez
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Hackensack, NJ 07601
Are you seeking to learn and implement effective strategies to cope with your challenges? Are you willing to embark on a journey to goal fulfillment and a more productive lifestyle? If your answer is yes, then Therapeutic Resolutions is the place for you. The mission of my practice is to treat clients as unique individuals and to provide individualized treatment to meet their needs. I have extensive experience in working with children, adolescents, adults, couples, groups, and families.
Are you seeking to learn and implement effective strategies to cope with your challenges? Are you willing to embark on a journey to goal fulfillment and a more productive lifestyle? If your answer is yes, then Therapeutic Resolutions is the place for you. The mission of my practice is to treat clients as unique individuals and to provide individualized treatment to meet their needs. I have extensive experience in working with children, adolescents, adults, couples, groups, and families.
(862) 247-4419 View (862) 247-4419
Photo of Heidi Flax, Licensed Professional Counselor in Hasbrouck Heights, NJ
Heidi Flax
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Lodi, NJ 07644
I have been working with families for over 30 years. During this time I have worked with children, adolescents, adults and couples. Many people begin therapy to work towards moving aside obstacles or issues that prevent movement forward, whatever that looks like to them...it is all individual. Although my expertise has always been in working with adolescents dealing with social, emotional, family or school issues, I feel equally capable when working with a family, a couple or an individual towards their goal.
I have been working with families for over 30 years. During this time I have worked with children, adolescents, adults and couples. Many people begin therapy to work towards moving aside obstacles or issues that prevent movement forward, whatever that looks like to them...it is all individual. Although my expertise has always been in working with adolescents dealing with social, emotional, family or school issues, I feel equally capable when working with a family, a couple or an individual towards their goal.
(201) 283-8153 View (201) 283-8153
Photo of Mars & Venus Counseling Center, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW, CPC
Verified Verified
Hackensack, NJ 07601
Tele-counseling available - TEANECK, Ramsey, ORADELL, Ridgewood, DENVILLE, Manhattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Professional and compassionate full-service counseling for over 35 years.
Tele-counseling available - TEANECK, Ramsey, ORADELL, Ridgewood, DENVILLE, Manhattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Professional and compassionate full-service counseling for over 35 years.
(201) 283-8187 View (201) 283-8187

See more therapy options for Hasbrouck Heights

How does your Therapist compare?

Number of Therapists in Hasbrouck Heights, NJ

< 10

Therapists in Hasbrouck Heights, NJ who prioritize treating:

80% Relationship Issues
80% Depression
80% Anxiety
80% Coping Skills
80% Self Esteem
80% Stress
80% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
80% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Hasbrouck Heights, NJ see their clients

60% Online Only
40% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hasbrouck Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.