Therapists in Chicago, IL

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Photo of Judith W Mintz, Clinical Social Work/Therapist in Chicago, IL
Judith W Mintz
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614
I love my work and feel honored to be a part of your healing and growth. My style is interactive, empathic, and respectful. Together, we will clarify your goals, identify obstacles, and find ways to overcome them. The process often involves a psychodynamic approach in which we discuss the past as it impacts the present. Frequently cognitive-behavioral approaches are helpful to improve immediate coping abilities. Couples often require attention to communication styles as well. My approach is always based on a collaborative effort to define your needs, support your strengths, and help you create the life you want to live.
I love my work and feel honored to be a part of your healing and growth. My style is interactive, empathic, and respectful. Together, we will clarify your goals, identify obstacles, and find ways to overcome them. The process often involves a psychodynamic approach in which we discuss the past as it impacts the present. Frequently cognitive-behavioral approaches are helpful to improve immediate coping abilities. Couples often require attention to communication styles as well. My approach is always based on a collaborative effort to define your needs, support your strengths, and help you create the life you want to live.
(773) 683-2188 View (773) 683-2188
Photo of Jen Lubelchek, Clinical Social Work/Therapist in Chicago, IL
Jen Lubelchek
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
At times we can experience pain, suffering, and troubles with coping and relationships. You may be feeling anxious, depressed, or unsure why things don't feel quite right. At any point, we have the opportunity to help ourselves, discover who we are, and find where we want to go. Engaging in therapy is a courageous act, and I believe therapy offers a place for true growth and transformation. Long-lasting and meaningful change will take time, but there is hope and possibility for a way forward. A strong and trusting therapeutic relationship between the client and therapist is the vehicle in which this change and healing can occur.
At times we can experience pain, suffering, and troubles with coping and relationships. You may be feeling anxious, depressed, or unsure why things don't feel quite right. At any point, we have the opportunity to help ourselves, discover who we are, and find where we want to go. Engaging in therapy is a courageous act, and I believe therapy offers a place for true growth and transformation. Long-lasting and meaningful change will take time, but there is hope and possibility for a way forward. A strong and trusting therapeutic relationship between the client and therapist is the vehicle in which this change and healing can occur.
(773) 900-4828 View (773) 900-4828
Photo of Regina King, Clinical Social Work/Therapist in Chicago, IL
Regina King
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618  (Online Only)
Parts of life are heartbreaking, challenging, and anxiety producing. Working together, we can find a way to enhance your ability to provide yourself empathy, discern life's most difficult choices, and heal painful wounds. Recognizing and utilizing our greatest strengths can enhance our ability to face life's toughest challenges. I look forward to being a supportive and compassionate therapist as you resiliently and thoughtfully examine your self, relationships, and mood or emotions.
Parts of life are heartbreaking, challenging, and anxiety producing. Working together, we can find a way to enhance your ability to provide yourself empathy, discern life's most difficult choices, and heal painful wounds. Recognizing and utilizing our greatest strengths can enhance our ability to face life's toughest challenges. I look forward to being a supportive and compassionate therapist as you resiliently and thoughtfully examine your self, relationships, and mood or emotions.
(630) 517-5877 View (630) 517-5877
Photo of Jill R Vance, Psychologist in Chicago, IL
Jill R Vance
Psychologist, PsyD
Verified Verified
Chicago, IL 60611  (Online Only)
Finding the right fit is essential when seeking a new therapist. In order to do the hard work of therapy, it’s important that you feel safe, understood, and respected. As a therapist, I provide a warm, non-judgmental, and collaborative space for clients to overcome the barriers standing in the way of living life to the fullest.
Finding the right fit is essential when seeking a new therapist. In order to do the hard work of therapy, it’s important that you feel safe, understood, and respected. As a therapist, I provide a warm, non-judgmental, and collaborative space for clients to overcome the barriers standing in the way of living life to the fullest.
(872) 241-1039 View (872) 241-1039
Photo of Alexia Evangelodimos, Counselor in Chicago, IL
Alexia Evangelodimos
Counselor, MA, LCPC, PMH-C
Verified Verified
Chicago, IL 60625  (Online Only)
I bring a down-to-earth, approachable presence to therapy and place the utmost importance on fostering a warm and friendly, yet professional relationship with my clients. It is from that foundation of a strong therapeutic rapport that I work with my clients to explore pathways towards healing and experiencing a happier, more fulfilling life.
I bring a down-to-earth, approachable presence to therapy and place the utmost importance on fostering a warm and friendly, yet professional relationship with my clients. It is from that foundation of a strong therapeutic rapport that I work with my clients to explore pathways towards healing and experiencing a happier, more fulfilling life.
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Photo of Alexander Bauman, Clinical Social Work/Therapist in Chicago, IL
Alexander Bauman
Clinical Social Work/Therapist, LSW, CADC
Verified Verified
Chicago, IL 60622
Alexander Bauman is a dedicated and compassionate Licensed Social Worker (LSW) and Certified Alcohol and Drug Counselor (CADC) based in Illinois. Holding an MSW from the University of Kentucky and a BSW from Northeastern Illinois University, Alexander has amassed experience working with dual diagnosis substance abuse mental health clients in inpatient settings. His diverse therapeutic expertise includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and more.
Alexander Bauman is a dedicated and compassionate Licensed Social Worker (LSW) and Certified Alcohol and Drug Counselor (CADC) based in Illinois. Holding an MSW from the University of Kentucky and a BSW from Northeastern Illinois University, Alexander has amassed experience working with dual diagnosis substance abuse mental health clients in inpatient settings. His diverse therapeutic expertise includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and more.
(773) 692-8589 View (773) 692-8589
Photo of Nolynn Kaufman, Pre-Licensed Professional in Chicago, IL
Nolynn Kaufman
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60630
Gratefully practicing at New Insights Behavioral Health Services. When people experience trauma or life stressors, it is not uncommon to become overwhelmed with emotions. My passion is to hold space and help facilitate healing in those who are feeling lost, lonely, or needing support. I collaborate with my adult clients to find healthy perceptions of themselves, explore their culture and intersectionality, and find liberation from their trauma by exploring their experiences with gentle curiosity. We will work together to gain skills, recognize core beliefs, reflect on life experiences as early as childhood, and reach goals!
Gratefully practicing at New Insights Behavioral Health Services. When people experience trauma or life stressors, it is not uncommon to become overwhelmed with emotions. My passion is to hold space and help facilitate healing in those who are feeling lost, lonely, or needing support. I collaborate with my adult clients to find healthy perceptions of themselves, explore their culture and intersectionality, and find liberation from their trauma by exploring their experiences with gentle curiosity. We will work together to gain skills, recognize core beliefs, reflect on life experiences as early as childhood, and reach goals!
(872) 259-7910 View (872) 259-7910
Photo of Michael Maka, Pre-Licensed Professional in Chicago, IL
Michael Maka
Pre-Licensed Professional, PsyD
Verified Verified
Chicago, IL 60607
I am an empathetic therapist who believes that each session can be utilized as a vehicle for personal growth. Within the therapeutic relationship, I place an emphasis on exploring past experiences that have an influence upon the present, along with navigating through relational dynamics that become present during the therapeutic hour. Focusing on these areas leads to a deeper understanding and awareness of one’s own thoughts and feelings, while helping to resolve the influence of troubling past experiences on the present.
I am an empathetic therapist who believes that each session can be utilized as a vehicle for personal growth. Within the therapeutic relationship, I place an emphasis on exploring past experiences that have an influence upon the present, along with navigating through relational dynamics that become present during the therapeutic hour. Focusing on these areas leads to a deeper understanding and awareness of one’s own thoughts and feelings, while helping to resolve the influence of troubling past experiences on the present.
(872) 704-8600 View (872) 704-8600
Intervention Instruction
Licensed Clinical Professional Counselor
Verified Verified
Chicago, IL 60613  (Online Only)
Developed and operated by Intervention Instruction, Inc., DUI Class Online meets the rigorous content and security requirements for state-mandated risk education for driving under the influence offenders. As one of the oldest and most respected DUI risk education providers, Intervention Instruction has been helping drivers for more than 30 years.
Developed and operated by Intervention Instruction, Inc., DUI Class Online meets the rigorous content and security requirements for state-mandated risk education for driving under the influence offenders. As one of the oldest and most respected DUI risk education providers, Intervention Instruction has been helping drivers for more than 30 years.
(773) 570-2805 View (773) 570-2805
Photo of Yesenia Garcia, Clinical Social Work/Therapist in Chicago, IL
Yesenia Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60639
I am a bilingual (English/Spanish) Licensed Clinical Social Worker and I am certified in EMDR (a therapeutic technique often used in processing painful memories and negatives beliefs about self). I have experience in providing individual and family therapy to children, adolescents, and adults with concerns ranging from trauma, stress management, anxiety, depression, and other disorders diagnosed from childhood through adulthood. I provide a safe, emphatic, non-judgmental therapeutic environment where you can explore issues and develop effective coping skills.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker and I am certified in EMDR (a therapeutic technique often used in processing painful memories and negatives beliefs about self). I have experience in providing individual and family therapy to children, adolescents, and adults with concerns ranging from trauma, stress management, anxiety, depression, and other disorders diagnosed from childhood through adulthood. I provide a safe, emphatic, non-judgmental therapeutic environment where you can explore issues and develop effective coping skills.
(312) 396-2397 View (312) 396-2397
Photo of Dr. Jen Bradtke | Anxiety and Burnout Therapist, Psychologist in Chicago, IL
Dr. Jen Bradtke | Anxiety and Burnout Therapist
Psychologist, PsyD, CGP, HSPP
Verified Verified
4 Endorsed
Chicago, IL 60601  (Online Only)
You finally made it, and you’re still not happy. You graduated, landed a dream job, and have a nice home. You checked every box on the “should-do list” and while you’re not completely miserable you're not far from it. You long for Fridays and dread Mondays, not that it matters because you catch up on work on the weekends. If you feel overwhelmed by work that has taken over the other areas of your life, I can help. I help professionals learn to manage stress, feel less anxious, and set boundaries at the office without jeopardizing their job.
You finally made it, and you’re still not happy. You graduated, landed a dream job, and have a nice home. You checked every box on the “should-do list” and while you’re not completely miserable you're not far from it. You long for Fridays and dread Mondays, not that it matters because you catch up on work on the weekends. If you feel overwhelmed by work that has taken over the other areas of your life, I can help. I help professionals learn to manage stress, feel less anxious, and set boundaries at the office without jeopardizing their job.
(872) 206-9801 View (872) 206-9801
Photo of Dr. Kristina Sorensen, Psychologist in Chicago, IL
Dr. Kristina Sorensen
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60625
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
(773) 985-5851 View (773) 985-5851
Photo of Tracie Coleman, Clinical Social Work/Therapist in Chicago, IL
Tracie Coleman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Chicago, IL 60616  (Online Only)
Do you find that you or someone you know is struggling with mood issues, school/work, or other trauma? Are you or someone you know struggling to cope with fears of failure, anxiety, or defeat? Or do you or someone you know struggle with frequent stress, sadness, and lack of communication? Trying to understand societal and life pressures can be difficult, as well as emotionally, mentally, and physically exhausting, especially for kids, teens, and young adults. Remembering that asking for help and support for yourself, and or someone you know is important because you are not alone in this.
Do you find that you or someone you know is struggling with mood issues, school/work, or other trauma? Are you or someone you know struggling to cope with fears of failure, anxiety, or defeat? Or do you or someone you know struggle with frequent stress, sadness, and lack of communication? Trying to understand societal and life pressures can be difficult, as well as emotionally, mentally, and physically exhausting, especially for kids, teens, and young adults. Remembering that asking for help and support for yourself, and or someone you know is important because you are not alone in this.
(708) 394-7590 View (708) 394-7590
Photo of Marisol Garcia, Pre-Licensed Professional in Chicago, IL
Marisol Garcia
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Chicago, IL 60603
Therapy should be a safe space to navigate feelings, process past experiences, and foster a positive, trusting relationship between you and your therapist. I hope to create an environment to slow down and make space for yourself to process your emotions. I work holistically with clients utilizing Internal Family Systems frameworks, somatic parts work, and behavioral therapy to provide a safe, non-judgmental space. I prioritize the importance of the therapist-client relationship and aim to balance validation and unconditional support with gentle challenging and curiosity.
Therapy should be a safe space to navigate feelings, process past experiences, and foster a positive, trusting relationship between you and your therapist. I hope to create an environment to slow down and make space for yourself to process your emotions. I work holistically with clients utilizing Internal Family Systems frameworks, somatic parts work, and behavioral therapy to provide a safe, non-judgmental space. I prioritize the importance of the therapist-client relationship and aim to balance validation and unconditional support with gentle challenging and curiosity.
(217) 269-5653 x2 View (217) 269-5653 x2
Photo of Sam Macy, Psychologist in Chicago, IL
Sam Macy
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60605
I believe every person has the capacity to face their challenges, to become unstuck from self-defeating patterns, and to live their life in a more empowering and authentic way. I offer integrative, multiculturally-informed psychotherapy for adults of all ages. Some common themes that emerge in my work include relationship concerns, life transitions, identity issues, trauma, existential distress, finding meaning and purpose, and anxiety and depression. I am committed to helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives.
I believe every person has the capacity to face their challenges, to become unstuck from self-defeating patterns, and to live their life in a more empowering and authentic way. I offer integrative, multiculturally-informed psychotherapy for adults of all ages. Some common themes that emerge in my work include relationship concerns, life transitions, identity issues, trauma, existential distress, finding meaning and purpose, and anxiety and depression. I am committed to helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives.
(312) 728-4429 View (312) 728-4429
Photo of Krista Tyner, Licensed Clinical Professional Counselor in Chicago, IL
Krista Tyner
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60618  (Online Only)
Not accepting new clients
The clients I work with are the experts of their own lives and as a therapist I feel it's my role to be a collaborator, witness, and gentle guide in my clients' process of empowering themselves. Being a dance/movement therapist I believe that our bodies hold the knowledge needed to heal. I encourage clients to bring their attention to the sensations they experience and explore how they tell stories of their lives, their ancestors, and their communities. I encourage clients to guide me in what feels comfortable for their bodies and gently challenge them when words feel like they may not be enough.
The clients I work with are the experts of their own lives and as a therapist I feel it's my role to be a collaborator, witness, and gentle guide in my clients' process of empowering themselves. Being a dance/movement therapist I believe that our bodies hold the knowledge needed to heal. I encourage clients to bring their attention to the sensations they experience and explore how they tell stories of their lives, their ancestors, and their communities. I encourage clients to guide me in what feels comfortable for their bodies and gently challenge them when words feel like they may not be enough.
(773) 985-3016 View (773) 985-3016
Photo of Eric Cho, Counselor in Chicago, IL
Eric Cho
Counselor, MA, LCPC
Verified Verified
5 Endorsed
Chicago, IL 60604
Are you feeling stuck or unsure of yourself? Are you struggling with anxiety, depression, work/life balance, relationship concerns, or how to achieve what you really want? I can help you find your authentic voice, connect to your inner strengths, discover new perspectives, and effectively assert yourself to make the positive changes you need. I will help you manage your self-critical voices and gain meaningful insights into your thoughts, behaviors, and emotions. I specialize in helping young and not so young adults who are struggling with self-confidence, relationships, trauma, life transitions, and issues of identity.
Are you feeling stuck or unsure of yourself? Are you struggling with anxiety, depression, work/life balance, relationship concerns, or how to achieve what you really want? I can help you find your authentic voice, connect to your inner strengths, discover new perspectives, and effectively assert yourself to make the positive changes you need. I will help you manage your self-critical voices and gain meaningful insights into your thoughts, behaviors, and emotions. I specialize in helping young and not so young adults who are struggling with self-confidence, relationships, trauma, life transitions, and issues of identity.
(773) 570-2331 View (773) 570-2331
Photo of Samantha Marszalec, Clinical Social Work/Therapist in Chicago, IL
Samantha Marszalec
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60601
Accepting clients in person and virtually: As a therapist, I value assisting clients on their journey to cultivating deeper insight into their lives in order to foster personal growth and internal healing. I specialize in treating teens, adults and couples working through generalized anxiety, singleness, OCD, trust issues, life adjustments, addiction, social anxiety, guilt, addiction, depression, shame, breakups, religious trauma; infidelity, lack of fulfillment, relationship issues, college issues, boundaries, sex issues, kinks, ethical non-monogamy, low self esteem, family conflict, attachment injuries, codependency, and trauma.
Accepting clients in person and virtually: As a therapist, I value assisting clients on their journey to cultivating deeper insight into their lives in order to foster personal growth and internal healing. I specialize in treating teens, adults and couples working through generalized anxiety, singleness, OCD, trust issues, life adjustments, addiction, social anxiety, guilt, addiction, depression, shame, breakups, religious trauma; infidelity, lack of fulfillment, relationship issues, college issues, boundaries, sex issues, kinks, ethical non-monogamy, low self esteem, family conflict, attachment injuries, codependency, and trauma.
(224) 208-1314 View (224) 208-1314
Photo of Mobile Wellness Incorporated, Pre-Licensed Professional in Chicago, IL
Mobile Wellness Incorporated
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Chicago, IL 60617  (Online Only)
I am Dr. Katherine Mejia a pre-licensed Spanish-speaking Latina psychologist committed to helping clients navigate challenging times while understanding the impact of culture and identity on mental health. Throughout my experience in the mental health field, I have gained a deep understanding of working with individuals from all walks of life and dealing with a myriad of concerns. In that time, what has become abundantly clear to me is no two people are alike, and no two experiences are ever the same, even If the diagnosis is.
I am Dr. Katherine Mejia a pre-licensed Spanish-speaking Latina psychologist committed to helping clients navigate challenging times while understanding the impact of culture and identity on mental health. Throughout my experience in the mental health field, I have gained a deep understanding of working with individuals from all walks of life and dealing with a myriad of concerns. In that time, what has become abundantly clear to me is no two people are alike, and no two experiences are ever the same, even If the diagnosis is.
(866) 413-1988 View (866) 413-1988
Photo of Soulstice Therapy, Marriage & Family Therapist in Chicago, IL
Soulstice Therapy
Marriage & Family Therapist, PhD, LMFT, LCSW, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
Balancing a career, relationships, finances, and family? We know it isn’t easy. And it’s common to let self-care slip down your priority list. Whether you’ve tried therapy before or not, our online therapy services start from a place of acceptance, safety, and professionalism. Our goal is to help you and your loved ones connect, recover, and flourish. If you’re looking for the perfect virtual therapist, trust our team of friendly, skilled, caring practitioners.
Balancing a career, relationships, finances, and family? We know it isn’t easy. And it’s common to let self-care slip down your priority list. Whether you’ve tried therapy before or not, our online therapy services start from a place of acceptance, safety, and professionalism. Our goal is to help you and your loved ones connect, recover, and flourish. If you’re looking for the perfect virtual therapist, trust our team of friendly, skilled, caring practitioners.
(872) 259-5566 View (872) 259-5566

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.