Therapists in Chicago, IL

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Photo of Jennifer Stridh, Marriage & Family Therapist in Chicago, IL
Jennifer Stridh
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Chicago, IL 60613
Therapy can be a vulnerable process to initiate, whatever brings you in is worthy of time and attention. Many aspects of life can be difficult, recurring and even intolerable. Hope or frustration may have brought you here, in pursuit of the change that continues to mystify you and simultaneously carry you onto the next day. Therapy may support you in working grain by grain towards small adjustments that add up and create new possibilities. Sometimes things don't change, though, and you may have to contend with that powerlessness too. For now, you can begin to get to know yourself and your patterns with more clarity and compassion.
Therapy can be a vulnerable process to initiate, whatever brings you in is worthy of time and attention. Many aspects of life can be difficult, recurring and even intolerable. Hope or frustration may have brought you here, in pursuit of the change that continues to mystify you and simultaneously carry you onto the next day. Therapy may support you in working grain by grain towards small adjustments that add up and create new possibilities. Sometimes things don't change, though, and you may have to contend with that powerlessness too. For now, you can begin to get to know yourself and your patterns with more clarity and compassion.
(872) 704-8723 View (872) 704-8723
Photo of Katie McKinney, Pre-Licensed Professional in Chicago, IL
Katie McKinney
Pre-Licensed Professional
Verified Verified
Chicago, IL 60618
To put it simply, I believe that therapy is one of the most powerful and effective tools for healing. Together we can work to figure out which approach is most helpful for you. I tend to approach therapy the way I approach my personal relationships; with a sense of humor and lightheartedness. Whether you are going through a difficult time, or are just looking for someone to talk to, I’m happy to offer a free 10-minute consultation to determine if we would be a good fit!
To put it simply, I believe that therapy is one of the most powerful and effective tools for healing. Together we can work to figure out which approach is most helpful for you. I tend to approach therapy the way I approach my personal relationships; with a sense of humor and lightheartedness. Whether you are going through a difficult time, or are just looking for someone to talk to, I’m happy to offer a free 10-minute consultation to determine if we would be a good fit!
(773) 788-6567 View (773) 788-6567
Photo of Kara M White, Psychologist in Chicago, IL
Kara M White
Psychologist, PsyD
Verified Verified
9 Endorsed
Chicago, IL 60610
You would be a great fit for working with me if you are looking to explore and understand your difficulty and, with that understanding, make appropriate changes that will help you become who you imagine yourself or your situation. I am passionate to work with issues related to grief, life changes, identity, spiritual crisis, self-awareness, assertiveness, relational conflict, communication, overcoming fears, anxiety, depression, vulnerability, shame/guilt, and other everyday life difficulties. I work with adults and provide pre-marital counseling.
You would be a great fit for working with me if you are looking to explore and understand your difficulty and, with that understanding, make appropriate changes that will help you become who you imagine yourself or your situation. I am passionate to work with issues related to grief, life changes, identity, spiritual crisis, self-awareness, assertiveness, relational conflict, communication, overcoming fears, anxiety, depression, vulnerability, shame/guilt, and other everyday life difficulties. I work with adults and provide pre-marital counseling.
(312) 516-4364 View (312) 516-4364
Photo of Kalei Mills, Pre-Licensed Professional in Chicago, IL
Kalei Mills
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60657
Change can be hard and sometimes we need extra support to get through trying times. Oftentimes when adjusting to new life circumstances, it can take time to accept and acclimate to the changes taking place. Whether you are starting college, changed your relationship status, became a parent, or started a new job, it takes time to adapt. New experiences may feel overwhelming and exciting at times too. Therapy is a great place to process and explore what is going on in your life and how it is impacting you. Overcoming challenges is not easy, but with the right skills and support you can successfully navigate the transition.
Change can be hard and sometimes we need extra support to get through trying times. Oftentimes when adjusting to new life circumstances, it can take time to accept and acclimate to the changes taking place. Whether you are starting college, changed your relationship status, became a parent, or started a new job, it takes time to adapt. New experiences may feel overwhelming and exciting at times too. Therapy is a great place to process and explore what is going on in your life and how it is impacting you. Overcoming challenges is not easy, but with the right skills and support you can successfully navigate the transition.
(872) 250-6071 View (872) 250-6071
Photo of Aquila Hussain, Licensed Professional Counselor in Chicago, IL
Aquila Hussain
Licensed Professional Counselor, MA, NCC
Verified Verified
Chicago, IL 60603
Waitlist for new clients
In early life, before we are even consciously aware of it, we begin to utilize the coping skills and self-talk language that the adults around us used. Later in life, we may realize that these coping skills and styles of self-talk are ineffective for us. I hope to help you reconstruct your internal dialogue to be healthier and more adaptive to your life circumstances. I hope to use our conversations as a means to help you reconnect with the authentic you. Therapy, to me, is about understanding the connection between one’s mind, body, and spirit. Once we learn that relationship, we can be our most present and confident selves.
In early life, before we are even consciously aware of it, we begin to utilize the coping skills and self-talk language that the adults around us used. Later in life, we may realize that these coping skills and styles of self-talk are ineffective for us. I hope to help you reconstruct your internal dialogue to be healthier and more adaptive to your life circumstances. I hope to use our conversations as a means to help you reconnect with the authentic you. Therapy, to me, is about understanding the connection between one’s mind, body, and spirit. Once we learn that relationship, we can be our most present and confident selves.
(773) 694-9966 View (773) 694-9966
Photo of Gilmarie Garay-Adames, Clinical Social Work/Therapist in Chicago, IL
Gilmarie Garay-Adames
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.
(224) 271-9816 View (224) 271-9816
Photo of Emily Lopez, Licensed Professional Counselor in Chicago, IL
Emily Lopez
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60640
Teens and young adults are struggling with a variety of issues, including depression, anxiety, neurodiversity, identity issues, low self-esteem, stress, and advocating for themselves. As a queer, biracial human, I appreciate and celebrate the identities of my clients and acknowledge that they are the experts in their lives and I'm honored to be a part of their journey.
Teens and young adults are struggling with a variety of issues, including depression, anxiety, neurodiversity, identity issues, low self-esteem, stress, and advocating for themselves. As a queer, biracial human, I appreciate and celebrate the identities of my clients and acknowledge that they are the experts in their lives and I'm honored to be a part of their journey.
(773) 364-1678 View (773) 364-1678
Photo of Andrea B Bink, Psychologist in Chicago, IL
Andrea B Bink
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
Life can be difficult at times and all of us face challenges that can seem overwhelming or confusing. You might be going through a life-change, finding it hard to relate or communicate, stuck in unhelpful patterns, or maybe you’re sad, anxious, or uneasy and can’t quite put your finger on why. My goal is to provide a warm and caring space where you can feel free to share your challenges and work through the uncertainties and decisions that you’re facing. I am interested in finding out what matters most to you and exploring how you can live the life you so richly deserve.
Life can be difficult at times and all of us face challenges that can seem overwhelming or confusing. You might be going through a life-change, finding it hard to relate or communicate, stuck in unhelpful patterns, or maybe you’re sad, anxious, or uneasy and can’t quite put your finger on why. My goal is to provide a warm and caring space where you can feel free to share your challenges and work through the uncertainties and decisions that you’re facing. I am interested in finding out what matters most to you and exploring how you can live the life you so richly deserve.
(773) 906-4226 View (773) 906-4226
Photo of Hannah M Conner, Counselor in Chicago, IL
Hannah M Conner
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60605  (Online Only)
I believe that the most important part of a therapeutic relationship is creating a safe space for you to grow and cultivate the changes you would like to make in your life through a collaborative process. I have worked with individuals from diverse populations with various backgrounds who have experienced a wide range of mental health issues such as; anxiety, depression, and emotional dysregulation. I also have worked with clients on mental performance specific concerns such as performance anxiety and mental skills training.
I believe that the most important part of a therapeutic relationship is creating a safe space for you to grow and cultivate the changes you would like to make in your life through a collaborative process. I have worked with individuals from diverse populations with various backgrounds who have experienced a wide range of mental health issues such as; anxiety, depression, and emotional dysregulation. I also have worked with clients on mental performance specific concerns such as performance anxiety and mental skills training.
(312) 940-2944 View (312) 940-2944
Photo of Johanna Jelenek, Counselor in Chicago, IL
Johanna Jelenek
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60614  (Online Only)
Johanna is a Licensed Clinical Professional Counselor who earned her Master of Arts in Clinical Mental Health Counseling. She has experience working with couples and adults, specializing in depression, anxiety, chronic illness, substance abuse, grief and loss, eating disorders, and trauma informed care. Johanna emphasizes the therapeutic relationship as one of the most important factors in facilitating positive, holistic change. She is dedicated to building a non-judgmental, warm, and genuine environment that promotes trust and safety.
Johanna is a Licensed Clinical Professional Counselor who earned her Master of Arts in Clinical Mental Health Counseling. She has experience working with couples and adults, specializing in depression, anxiety, chronic illness, substance abuse, grief and loss, eating disorders, and trauma informed care. Johanna emphasizes the therapeutic relationship as one of the most important factors in facilitating positive, holistic change. She is dedicated to building a non-judgmental, warm, and genuine environment that promotes trust and safety.
(872) 219-0360 View (872) 219-0360
Photo of SATT Therapeutic Services, LLC, Licensed Professional Counselor in Chicago, IL
SATT Therapeutic Services, LLC
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60636  (Online Only)
Are you struggling with issues related to trauma, depression, grief, anxiety, or major life changes? Life can be overwhelming but we are here to guide you through any obstacles you may face.  At SATT, which stands for Seat At The Table, we give you access to the therapeutic table and the tools for you to understand yourself more deeply and better cope with change.
Are you struggling with issues related to trauma, depression, grief, anxiety, or major life changes? Life can be overwhelming but we are here to guide you through any obstacles you may face.  At SATT, which stands for Seat At The Table, we give you access to the therapeutic table and the tools for you to understand yourself more deeply and better cope with change.
(773) 985-6717 View (773) 985-6717
Photo of Megan Allcock, Marriage & Family Therapist in Chicago, IL
Megan Allcock
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chicago, IL 60642
I believe therapy is a place where you can explore yourself and truly grow into the person you want to be. I approach every client with warmth, acceptance and compassion. I provide a space where clients can come as you are and I will meet you there to walk alongside you throughout your struggles. I firmly believe in working collaboratively with clients to help find the style of therapy that works best for your personality. I have experience working with teens and young adults struggling with anxiety, depression, grief, transitions and self esteem.
I believe therapy is a place where you can explore yourself and truly grow into the person you want to be. I approach every client with warmth, acceptance and compassion. I provide a space where clients can come as you are and I will meet you there to walk alongside you throughout your struggles. I firmly believe in working collaboratively with clients to help find the style of therapy that works best for your personality. I have experience working with teens and young adults struggling with anxiety, depression, grief, transitions and self esteem.
(815) 240-8116 View (815) 240-8116
Photo of Alex Bond, Licensed Professional Counselor in Chicago, IL
Alex Bond
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60647
I am a queer and neurodivergent therapist committed to creating a warm and welcoming environment free of judgment or pretense, where you may feel empowered to voice thoughts, express feelings, and be curious about yourself in a way you may not have elsewhere. I believe that each person has the ability to create their own meaning in life, and I am passionate about helping my clients uncover their unique purpose and potential. Together, we will work to address any limiting beliefs or patterns, as well as examine how past experiences and cultural factors have shaped your worldview and prevented you from living a more fulfilling life.
I am a queer and neurodivergent therapist committed to creating a warm and welcoming environment free of judgment or pretense, where you may feel empowered to voice thoughts, express feelings, and be curious about yourself in a way you may not have elsewhere. I believe that each person has the ability to create their own meaning in life, and I am passionate about helping my clients uncover their unique purpose and potential. Together, we will work to address any limiting beliefs or patterns, as well as examine how past experiences and cultural factors have shaped your worldview and prevented you from living a more fulfilling life.
(847) 474-9917 View (847) 474-9917
Photo of Sarah Schacht, Licensed Professional Counselor in Chicago, IL
Sarah Schacht
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60602
I am a psychotherapist at Working Sobriety, a small group practice, specializing in emerging adults (ages 18-30) and adults who struggle with alcohol or marijuana dependencies. Whether you are questioning if you have a dependency, or grappling with addiction – your own or others’ – I can help you navigate this process. Together we would identify and explore any one of these issues: whether it is working towards sobriety, resolving your own question about if you have an addiction, or helping you with adaptive strategies when in a relationship with someone who has an addiction.
I am a psychotherapist at Working Sobriety, a small group practice, specializing in emerging adults (ages 18-30) and adults who struggle with alcohol or marijuana dependencies. Whether you are questioning if you have a dependency, or grappling with addiction – your own or others’ – I can help you navigate this process. Together we would identify and explore any one of these issues: whether it is working towards sobriety, resolving your own question about if you have an addiction, or helping you with adaptive strategies when in a relationship with someone who has an addiction.
(773) 290-1275 View (773) 290-1275
Photo of Amy Wasserman in Chicago, IL
Amy Wasserman
MPH, PMHNP, APRN, CNM, PMH-C
Verified Verified
1 Endorsed
Chicago, IL 60614  (Online Only)
Whether you are seeking preconception consultation, experiencing new or worsening perinatal mood/anxiety symptoms or managing mood changes related to hormonal transitions during your lifetime (i.e. puberty, lactation weaning, fertility treatments, perimenopause or starting gender-affirming hormones), my goal is to ensure you feel safe to share your story and be informed and knowledgeable about all your options. Together we will develop a treatment plan that aligns with your values and identities. This may include lifestyle changes, supplements, alternative and complementary therapies, psychotherapeutic and/or pharmacologic options.
Whether you are seeking preconception consultation, experiencing new or worsening perinatal mood/anxiety symptoms or managing mood changes related to hormonal transitions during your lifetime (i.e. puberty, lactation weaning, fertility treatments, perimenopause or starting gender-affirming hormones), my goal is to ensure you feel safe to share your story and be informed and knowledgeable about all your options. Together we will develop a treatment plan that aligns with your values and identities. This may include lifestyle changes, supplements, alternative and complementary therapies, psychotherapeutic and/or pharmacologic options.
(872) 259-9753 x1 View (872) 259-9753 x1
Photo of Malinda A Steele, Clinical Social Work/Therapist in Chicago, IL
Malinda A Steele
Clinical Social Work/Therapist, MA, LCSW, ACSW, BCD
Verified Verified
Chicago, IL 60618
Do you feel overwhelmed, stressed, exhausted, or out of control? Do you have difficulty stopping a constant stream of worries? Have you suffered a trauma that prevents you from experiencing peace of mind? Do you want to feel happier with yourself and in your relationships? Therapy can help you. In a confidential relationship, we can explore the reasons for your unhappiness and find ways to overcome them. I am a Licensed Clinical Social Worker with over 48 years of experience in the treatment of individuals, couples, and families. I have extensive clinical experience in a wide range of emotional problems.
Do you feel overwhelmed, stressed, exhausted, or out of control? Do you have difficulty stopping a constant stream of worries? Have you suffered a trauma that prevents you from experiencing peace of mind? Do you want to feel happier with yourself and in your relationships? Therapy can help you. In a confidential relationship, we can explore the reasons for your unhappiness and find ways to overcome them. I am a Licensed Clinical Social Worker with over 48 years of experience in the treatment of individuals, couples, and families. I have extensive clinical experience in a wide range of emotional problems.
(708) 406-2675 View (708) 406-2675
Photo of Laura B Levin, Psychologist in Chicago, IL
Laura B Levin
Psychologist, PhD, ABPP
Verified Verified
Chicago, IL 60613
My practice includes individual, couple, and family therapy. I believe therapy offers a unique opportunity for personal growth so that one can be better equipped to lead a more satisfying and productive life. Within the context of a warm yet challenging space, I help individuals develop a deeper understanding of their conflicts and difficulties, change self-defeating behaviors, and develop healthy coping skills. My clients and I work together to sort through their experiences both past and present to gain insight into their experiences and relational patterns. I believe that the therapeutic relationship can be transformative.
My practice includes individual, couple, and family therapy. I believe therapy offers a unique opportunity for personal growth so that one can be better equipped to lead a more satisfying and productive life. Within the context of a warm yet challenging space, I help individuals develop a deeper understanding of their conflicts and difficulties, change self-defeating behaviors, and develop healthy coping skills. My clients and I work together to sort through their experiences both past and present to gain insight into their experiences and relational patterns. I believe that the therapeutic relationship can be transformative.
(773) 302-0126 View (773) 302-0126
Photo of Eugene Kim, Pre-Licensed Professional in Chicago, IL
Eugene Kim
Pre-Licensed Professional
Verified Verified
Chicago, IL 60604
People with healthy, positive, and supportive relationships are most likely to be happier and healthier. Whether you are married, dating, or single; we all have relationships. Relationships are not just about other people, but some of us struggle to maintain a healthy relationship with work, food, substances, social media, etc. Whether it's in anxiety, depression, low self-esteem, relational issues, I believe with proper care clients can make healthy changes towards being happier and healthy. Change can be difficult, but my job is to be with you with every step.
People with healthy, positive, and supportive relationships are most likely to be happier and healthier. Whether you are married, dating, or single; we all have relationships. Relationships are not just about other people, but some of us struggle to maintain a healthy relationship with work, food, substances, social media, etc. Whether it's in anxiety, depression, low self-esteem, relational issues, I believe with proper care clients can make healthy changes towards being happier and healthy. Change can be difficult, but my job is to be with you with every step.
(630) 517-9398 View (630) 517-9398
Photo of Amanda Bull, Counselor in Chicago, IL
Amanda Bull
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60647
I strive to meet each client where they are in their process and walk with them as they move toward healing and fullness of life. Within each of us is a movement toward growth, but it's often derailed by our experiences and our interpretations of these experiences. I help my clients identify these points of derailment so that they may be free to live their lives fully and to become their most authentic selves.
I strive to meet each client where they are in their process and walk with them as they move toward healing and fullness of life. Within each of us is a movement toward growth, but it's often derailed by our experiences and our interpretations of these experiences. I help my clients identify these points of derailment so that they may be free to live their lives fully and to become their most authentic selves.
(773) 524-6493 View (773) 524-6493
Photo of Krista Mersino, Clinical Social Work/Therapist in Chicago, IL
Krista Mersino
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
7 Endorsed
Chicago, IL 60657
Waitlist for new clients
I utilize a growth-oriented approach to empower people to problem solve and make changes to pursue the life they envision. Dialectical Behavioral Therapy (DBT) strategies are used in my practice, with an emphasis on the use of trauma-sensitive mindfulness, to equip people with the skills needed to overcome life’s stressors and challenges. In dialectics, we acknowledge the opposing sides of each experience and work together to synthesize the two. I prioritize developing a safe, trusting therapeutic relationship that will meet you where you are at in your journey, and will come alongside you to cultivate your strengths.
I utilize a growth-oriented approach to empower people to problem solve and make changes to pursue the life they envision. Dialectical Behavioral Therapy (DBT) strategies are used in my practice, with an emphasis on the use of trauma-sensitive mindfulness, to equip people with the skills needed to overcome life’s stressors and challenges. In dialectics, we acknowledge the opposing sides of each experience and work together to synthesize the two. I prioritize developing a safe, trusting therapeutic relationship that will meet you where you are at in your journey, and will come alongside you to cultivate your strengths.
(773) 922-9010 View (773) 922-9010

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.