Therapists in Iowa City, IA

I use a noninvasive intervention called Brainspotting for trauma. This technique helps move through trauma on the level of the brain, releasing the hold on you and increase freedom from past trauma. I use Mindfulness Interventions with people who have anxiety, depression, and addiction issues to reduce symptoms and to prevent relapse. I work with people who have experienced "Loss" in one form or another. For example, a loss of a loved one, a beloved pet or a disability that has changed ones life. I also do marriage counseling.