Therapists in Tallahassee, FL

The days tick on and you feel paralyzed by the enormity of the decisions coming your way. Your loved one has just been given a diagnosis and you're struggling to understand what that even means to your life. Trying to face the fact that this time next year they may not be here feels impossible. This illness has stolen pieces of you, stolen your loved one's identity. You feel lost in the sea of doctors, medical jargon, and referrals, struggling to keep your head above water. With no clear sense of direction, you turn inward and feel alone. The tears, fears, and questions can only be hidden for so long. So, what now?

The reasons people don't seek therapy are complex. For many, therapy exists within the very systems that have harmed them, yet therapeutic practices (& therapists) often ignore these truths when they ask individuals to “take charge” of and “own responsibility” for the distress and trauma in their lives without that broader understanding, or worse, from a place of privilege or toxic positivity. Clients who decide to work with me should be ready to engage deeply and authentically. My approach is empathetic and requires accountability, radical honesty, and a commitment to the work of healing.

My ideal client is ready to see an improvement in their mood, self confidence and acceptance, self care, interpersonal relationships, family system, social skills and ability to adjust to life changes. They are ready to break free from the bond of an eating disorder, anxiety, depression or any other mental, emotional and/or spiritual stronghold they may be up against. They are looking for ways to increase healthy, effective coping strategies. They are ready to increase their self awareness and learn ways to effectively manage and regulate their emotions. My ideal client is ready to be honest, vulnerable and work hard in therapy.

Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.

Family Resources has been in business and serving clients for over a decade. During that time it has been our privilege to serve hundreds of individuals, couples, and families dealing with a wide range of issues. Just as everyone needs a physician from time to time, everyone can also benefit from the help of a psychotherapist. It does not indicate weakness or poor spirituality. It simply means that one is suffering from an emotional or mental problem. Everyone grieves, stresses, and anyone can become depressed which is why we will provide services in a professional, confidential, and non-judgmental fashion.

Offering secure, confidential and convenient Teletherapy throughout the state of Florida! My name is Rebecca Frye, LCSW. Thanks for checking out my profile. I know that finding a good therapeutic "fit" isn't always easy. The first goal of my practice is to create a welcoming space where you can share openly. My practice is focused on listening to your goals, offering encouragement, and cultivating compassion towards yourself and others. I utilize a diverse approach that draws from several therapeutic traditions including: cognitive psychology, internal family systems and mindfulness based stress reduction and meditation.

Drawing upon over 25 years of dedicated therapy practice, predominantly within university counseling settings, I have had the privilege of guiding a diverse array of clients on their journeys towards healing and self-discovery. As a member of the LGBTQ+ community, I am particularly passionate about supporting individuals navigating issues related to sexual orientation and gender identity. Additionally, I possess extensive experience addressing women's issues, depression, anxiety, and various facets of personal growth.

We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuser relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in Trauma therapy, and we are certified in Grief and Teletherapy. *** We offer Phone, Video and Text Counseling Sessions. ******NO MORE SHAME, FEAR or STIGMA*********Call us we can help.

I see myself as a whimsical soul, radiating warmth and empathy, with a gift for attentive listening. I love to hold space for clients to be their true selves in a nonjudgemental environment, nurturing journeys of growth and restoration. My therapy style is psychodynamic, relational-culturally sensitive, emotion focused therapy built around unconditional positive regard. We will work together to explore the depths of your emotions and thoughts. If you feel like you're stuck in a dark hole or a rut, I'd love to talk to you about it!

`Reaching out for support takes strength. ​ We are happy you found us and look forward to working with you! We treat children, adolescents, families and individuals - regardless of gender identity, sexual orientation, race or religious affiliation.

With a wealth of experience spanning over three years, I am a dedicated LMHC specializing in youth mental health. My current role involves working closely with youth in the juvenile justice system. I previously served as a Mental Health Counselor providing comprehensive care for clients with mental health and substance use challenges. As a compassionate therapist, I prioritize empathy, validation, and therapeutic techniques, ensuring that clients receive personalized care. My experience extends to managing clinical documentation, billing, and emergency screening. I am also proud to have volunteered with Crisis Text Line.

If you are dealing with challenging relationships, self-doubt, constant worry, or fear of the unforeseen; if you find expressing yourself tough, are plagued by sadness, isolation, or feelings of shame and hopelessness, know that your current situation doesn’t have to be your permanent reality. Despite past attempts that might not have brought the desired changes, it’s important not to lose hope. You have the right to a better quality of life, filled with peace, joy, and fulfilling relationships. Let’s embark on this path together, taking bold steps towards the positive change you deserve.

It matters to me that no one experiences suffering alone. In my work I strive to help you overcome any challenge you face. I have passion and experience working with Parental Counseling, Trans Care, and Dissociative conditions. I especially take pride in my work with clients who have had difficulty finding help elsewhere. Most of my current caseload is comprised of LGBTQIA+ clients.

I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.

I am a licensed mental health counselor committed to serving teens and young adults in Florida who are struggling with anxiety and related concerns. I use an evidence-based approach, cognitive behavioral therapy (CBT), proven to be the most effective form of therapy for adolescent anxiety. Prior to joining Lumate, I provided counseling in private practice, community-based settings, schools, and residential facilities. I've also provided supervision for clinicians starting their careers in mental health. Before moving to Florida, I was a clinical director at a community-based organization serving children, teens and families.

My specialty is working with adults and teens with emotional dysregulation, self-harming behaviors and difficulty with impulsive, destructive and self-destructive behavior. I also treat trauma both in adolescents and in adults. I offer fully adherent DBT. Adherent Dialectical Behavior Therapy has the most evidence showing it to be an effective treatment for suicidal people and people with Borderline Personality Disorder and BPD traits. At this current time we are the only practice in the Tallahassee area offering full protocol, adherent DBT which means you get the treatment that works best to help you or your teen stop suffering.

I have extensive experience with mood disorders, trauma and addictions and work with all ages. I am trained in EMDR and use that technique with both children and adults if appropriate. My clients often state when they first spoke to me they felt immediately at ease and did not feel judged. I am able to assist my clients in seeing patterns in their life story and work to identify and change core beliefs such as "I'm not good enough", "I'm defective" or "I cannot trust others."

I believe that every person, regardless of what psychological issues they are dealing with, has the potential and ability to work through their struggles, when given the tools to do so. I utilize the recovery model approach that supports a hopeful and non-judgement understanding of an individual’s challenges. I believe that a person should never feel defined by their mental health issues, and that change is ALWAYS possible. I help people find solutions by using appropriate therapeutic tools, and by building on individual strengths.

I believe in a strength based approach which means every client has a natural strength that can be used to improve upon any situation. My goal is to help clients identify and utilize the skills they already possess. Therapy approaches I often use to achieve this goal are EMDR, CBT, motivational interviewing, etc. I enjoy working with clients who are seeking to process through trauma. We have all experienced it at least once in our lives, and I love working with clients seeking to process and overcome these experiences. I practice a judgement free environment and enjoy learning as much from my clients as they learn from me.