Therapists in Westlake Village, CA

My clients typically come to me because they are struggling with anxiety or depression and they want to work on their ability to interact with others or improve relationships, complete tasks, sleep better or feel better about themselves. I use a variety of approaches including Cognitive Behavioral Therapy interventions, Exposure Response Prevention, Dialectical Behavior Therapy interventions, Brainspotting and when indicated Behavioral Interventions. I work from a strengths-based perspective to find the best parts of you and/or your family and I work to build your strengths so you can grow and thrive on your own again.

I’m a personal person. When you come into my office, I will ask you to tell me where it hurts and I will help you be very honest with yourself. This is your hour. I prefer an action-oriented approach, with the intention of tuning into all areas of wellness in your life. I will lead the way with authenticity, respect, curiosity, and an open heart as we discover our therapeutic relationship and how we can help you live fully in support of you.

Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.

Society and social media tell us that we should look, feel, learn, and act a certain way to “fit in.” More often than not, you don’t fit the typical mold and maybe feel like an outsider; other, different, even less than. If you feel anxious, depressed, lonely, have a difficult relationship with food and/or struggle with body image, you’re not alone. I am here to offer you support, acceptance, non-judgment, balance, and effective tools to help you live life with more fulfillment and less conflict. I see adolescents and adults living with various mental health challenges and life transitions.

Are you walking on eggshells? Do you even know how to say what you feel? Are you looking for connection and only find disconnection? Does it seem like you are haunted by the past? Sometimes depression and anxiety tell you how you should feel. Your history likes to persuade you to believe what is best. It can cloud your view of goals and motivation. It wants you to believe everything that it is saying. Let's learn to stand up and speak your truth. What do you really want from your life, your relationship, your direction?

The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.

Imagination is deeply incorporated into my practice, working with children, adolescents, adults, and couples from a creative and empathic perspective. Connection, depth, creativity and personal evolution are the goals for all sessions, rooted in belief that the techniques we use in therapy are only as powerful as the relationships we build.

As a Marriage and Family Therapist, I have been providing psychotherapy for almost thirty years with all ages and all different populations. My treatment modality encompasses an electic style based on Cognitive-Behavioral Therapy, Reality Therapy, and Brief/Solution Focused Therapy. An integral part of my work with clients includes establishing a collaborative and therapeutic alliance, identifying goals, and developing solutions. I empower clients to identify their resilience, resourcefulness and systems of support where I guide clients through the process of discovering their aspirations and developing solutions.

Powerful, Effective Therapy - If you are going through a really difficult situation, let's get you feeling better quickly. I will help you learn some practical strategies you can use but equally important, I will help you develop powerful skills that will give you greater balance and calm even if you are in a seemingly impossible situation. I know it takes courage to make that first call - take the leap and invest in yourself and your greater happiness and well-being.

Are you experiencing difficulties adjusting to separation, divorce, chronic illness, or loss of a loved one? Do you suffer from depression, anxiety, trauma, or relationship problems that make you feel stuck? We all go through transitions in life, and at times, may need support to feel empowered and whole again. As a therapist, I offer an atmosphere of warmth, empathy, openness, and creativity to help you take control of your life and make meaningful changes. I work collaboratively with individuals, couples, and families during their difficult times and help them to reach their goals toward a healthier life and thrive.

The decision to seek therapy can be one of the most important steps we take on the path to emotional wellness. It's also a decision that often comes about after a great deal of contemplation and reflection. I believe this path can ultimately lead to a more enriched and authentic life, as well as a new found inner truth and self-awareness. By addressing core issues that we often overlook, we can open the door for improvement not only within ourselves but also in our relationships with others.

25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right.

At A Place to Turn, we understand that your journey to well-being is unique, and our approach to holistic healing is tailored to meet your individual needs. Our ideal client is someone seeking not just relief from symptoms but a comprehensive transformation that encompasses physical, mental, and emotional well-being. Their goal is beyond symptom relief but a profound sense of balance, purpose, and vitality. Our clients desire a holistic approach seeking the interconnectedness of mind, body, and spirit. A Place to Turn becomes the refuge where their needs for deep healing, personal growth, and a renewed sense of purpose converge.

It's not easy asking for help and support when navigating life's challenges. Finding a trained therapist you feel comfortable with is extremely important. My goal is to balance supportive connection with skilled intervention, helping clients create healthy and meaningful lives. I believe in a holistic, integrative approach to therapy that includes all dimensions of health. I perceive every person who enters therapy as valuable and courageous, deserving treatment tailored to their specific needs in a supportive, safe, caring environment. I will always respect your unique personality, cultural background and family context.

My practice reflects my belief in the power of finding one’s own agency, voice, and purpose. I aim to create a warm and safe space for clients to share their feelings and struggles, as well as to enhance their relationships with themselves, others, and the world around them. Through a non-judgmental and meaningful therapeutic relationship, my hope is that clients feel less alone with what they carry and are able to talk about their concerns and emotional experiences in order to improve their overall well-being.

First off, congratulations for making the first step towards healing, self-love, and growth. That first step can be the hardest. Are you struggling with intrusive thoughts and memories? Crippling anxiety? Low motivation? Overwhelmed with thoughts of the future? Struggling with your relationship with food? Is self-doubt and shame keeping you from being your authentic self? Are you struggling with self-acceptance and the many challenges as an LGBTQ+ member? We can work together to overcome anything holding you back from being your authentic self. We can walk this walk together. You do not need to do it alone. Don't wait, call today!

We all have moments of difficulty in our lives. Sometimes these difficulties are due to unexpected life circumstances or life transitions and some difficulties are caused by underlining mental health challenges or disorders. Engaging in therapy is one tool that a person can use to assist with working through and managing these difficulties.

My focus is on deepening my patients' understanding of their own behaviors, improving their communication and coping skills, increasing confidence and self-image, and moving toward a healthier and more satisfying level of functioning. I am fluent in both English and Farsi.

It can be difficult to open up to a stranger about personal difficulties, but I truly believe in each person’s ability to make positive changes. This is why I strive to create a calm, warm, welcoming, and open environment where you can feel comfortable working through your thoughts and emotions. As a licensed clinical psychologist, I provide individual counseling services, ADHD and learning disability evaluations, and performance psychology services for athletes and performers.