Therapists in Walnut Creek, CA

You're in a state of overwhelm and life feels really unmanageable. You've tried therapy before, but it didn't go deeply enough into the struggles you've faced. You long to be seen and understood, but also want concrete skills so you can get through the day. You don’t want to turn to unhealthy coping mechanisms, but you’re running out of answers. You’re left to pick up the pieces and you’re not sure if you can do it again.

Hi there! Thank you for taking the time to read this. Making the decision to start the healing journey can be a tough one, so I truly appreciate your consideration in having me walk alongside you. I support folx in recognizing their own resilience, exploring intersectional identities and sense of self, and navigating life's stressors and changes. Maybe you're experiencing a shift in your life. Maybe there are parts of yourself that you need support with reconciling and integrating. Or maybe you have experienced trauma and are ready to process it. Whatever it is, I'm excited to bear witness to your growth and be part of your journey.

Life is full challenges, why navigate these alone? I have helped many individuals and families by using a collaborative and holistic approach to therapy in order to create an environment that feels safe, nurturing and supportive. As your therapist, we will work together to identity patterns and behaviors that no longer serve a purpose in your life and replace them with new ways of coping. I practice from a strengths-based, solution focused approach in order to empower you to make the changes necessary to feel more fulfilled and at peace with your life.

I know how desperate you feel, having the same fight again and again with no resolution. You try harder, but your partner just seems to sabotage you. So you fight back, "lose it," and feel guilty. You reminisce about the past, hoping the future will get better. If this vignette strikes a chord, please know that I specialize in relationships at "marital death's doorstep." Grandiosity, rage, and shame become empathy, cooperation, and mutual respect. Hope and love do flourish again. This is a big promise, so call for a free 20-minute phone consultation. A happier life is out there.

I am a licensed Marriage Family Therapist with 25+ years experience working with adults, adolescents, children and couples in several clinical settings. I use respectful, straightforward and practical approaches when working with clients. I draw on my experience, intuition, sense of humor, and imagination when working with clients to help create a supportive and empowering environment for clients to get help for many of life's challenges. Albert Schweitzer said, "Truth has no special time of its own. Its time is now...always." Now is the time to develop your potential for strength and growth. Take the first step and call.

I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.

At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!

Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.

I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy services only. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.

People come to therapy because they want to feel better. If you are experiencing depression, anxiety, OCD, or relationship problems, if you have experienced rape, childhood abuse, domestic violence, please call me. I also work with people who have experienced the death of a loved one, including their child. I use Cognitive Behavioral Therapy, TEAM-CBT model developed by David Burns, MD, including powerful and effective techniques designed to move you from despair to joy. I also use EMDR, Hypnosis and Ketamine Assisted Therapy. "She was helpful, and understanding. I couldn't have gotten to where I am right now without her." KT

Be willing to open yourself to refreshing new beginnings , new ideas, opportunities and gain insights about old patterns that are no longer working for you. In our work together you will become stronger and will be able to develop new beliefs by making meaning of traumatic experiences in a compassionate, non judgmental environment. I have had success working with adults, adolescents and families who have experienced depression, anxiety, low self-esteem, grief/loss, post-traumatic stress disorder and many other issues. Originally from Brazil, I am fluent in Spanish, English and Portuguese .

Trained at UC Davis Medical Center to treat young children who have experienced trauma or behavioral difficulties. Additional training from the Renfrew Center in the treatment of eating disorders provides a unique combination for helping young children and their families with eating issues or obesity. A dissertation on binge eating provides an understanding for those who have emotional eating problems. Experience with addiction and dual diagnosis was earned while working with Contra Costa County treatment programs. Other experience includes treating children and adults who have suffered from maltreatment, domestic violence, depression, grief, and or eating disorders.

Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.

I am passionate about working with individuals who are experiencing anxiety, traumas that are single incident events such as car accidents, surgeries or that have occurred throughout ones childhood where they are experiencing physical or emotional symptoms now as a result. I love working with individuals who are looking on ways to feel supported to increase their own self worth in all areas of their life. My style is relational and collaborative and I believe that you are the expert in your own life. I can help support in creating change around what works best for you - I pride myself on meeting patients where they are comfortable.

Welcome! Therapy can be a safe place to explore your fears and worries, and also a place where you can learn new coping strategies, while finding hope and healing. Many of us have wounds from the past and often, new traumas can trigger those wounds to re-emerge. However, living the life you deserve is possible. I believe in the power of the human spirit and that it moves us towards healing. In therapy, you can find your way back to our path or create a new one. I see clients only via teletherapy.

We understand many people feel ashamed having to seek therapy for their child, family or themselves. However, no one is perfect and we all need help from time to time. We have created a relaxing atmosphere where you will not feel judged. We are here to assist you through a difficult time and to make the changes you need to make. Teens need help to. It is very common for teens to need therapy to deal with an issue in their life.

I enjoy being a psychotherapist because it provides me the opportunity to help people resolve the issues that are causing them distress. I work with adults, children, and families, and understand that each person is a unique individual with his or her unique life circumstances, history, and social and cultural context. A goal of our work together will be to help you identify and understand the conflicts that may be causing you difficulty, and to help you overcome them. Or perhaps negative thinking patterns cause you to experience sadness, loneliness, hopelessness, fear, or other unwanted emotions.

Here you are, looking for answers, looking for hope. Self esteem is the container in which we strive to live. Acts of self empowerment are those things we use to build this container. Care, compassion and love support growth and empowerment. Come on in! Let’s talk about building an awesome and vibrant life for you. A safe space to grow in. I work from an interactive and relational standpoint. I don’t just sit there and reflect, nod my head and say ‘tell me more’. Here we explore who you are, who you want to be, who you were, and all the bridges and tunnels between those identities. Let’s examine and build on who you are meant to be.

My focus in therapy revolves around relationships and support. The most important relationship I speak of is our relationship with ourselves. To be truly whole we benefit from a well developed relationship with ourselves to then be able to have good relationships with others. This comes from learning and honoring our strengths and our limitations. In fact, one's limitations can grow into strengths when addressed from a position of self-care