Bisexual Therapists in Moreno Mission, San Diego, CA

Hi there, need some help? I believe anyone can benefit from engaging in therapy. I provide a warm, nonjudgmental approach to help individuals discover their innate strengths, values, and resiliency. My clinical approach is eclectic, incorporating Mindfulness, Solution-Focused Therapy, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I am currently seeing patients online and in our San Diego office. Please e-mail me or feel free to text/call me on (619) 510-0005 to make an appointment. I am a member of the LGBTQ+ community and strive to create a safe, inclusive, judgment-free space for clients to explore and heal.

I am a Licensed Marriage and Family Therapist who has been in the mental health field for over 10 years. I received my Master of Arts in Marital and Family Therapy from the University of San Diego. My experience ranges from working at non-profit agencies with youth and families, to group practice settings and in university college counseling centers. I enjoy working with diverse populations and am dedicated to providing culturally sensitive services tailored to meet your individual needs.

Hi, I'm Jessica! I'm an Associate Marriage & Family Therapist, also known as a connection reviver and hope restorer. As a Native American woman and a transplant to San Diego, I bring a unique perspective to my work, rooted in my belief that we are capable of change. If you are grappling with anxiety or depression related to work, relationships, or your adult relationship with your parents, I'm here to support you. I specialize in helping individuals like you navigate the complexities of modern living, offering tailored support to address anxiety & depression, and guide you toward feeling better in yourself and in your relationships.

Are you struggling with anxiety, constant worrying? Is past trauma interfering with your current relationships? Do you feel disconnected- from your family, friends, work- the things that used to make you smile? We can help you find ways to get unstuck. Experience the fulfilling life you deserve. At growgood psychology we help people push through their limiting self-beliefs and anxious thoughts to understand how their past experiences are still showing up in their day to day lives in the form of worry, control, fear, perfectionistic, people pleasing and controlling tendencies.

I have been practicing psychotherapy for over 30 years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention. My goal as a therapist is to help people develop skills to manage whatever life may bring them. I use emperically based treatment methods, a belief in the strength of the human spirit and a sense of humor to work with clients.

Fuck! Is this as good as it gets? Changes, traumas, relationships, stressors, expectations, life! I dodge right, to get hit from the left. I come up for air, to be pulled back into the current. And sometimes, I just can’t even.

As a therapist, I have experience in working with adults who have been experiencing depression and anxiety. I also have experience working with trauma and Intimate Partner Violence.

Struggling in your relationship or experiencing high levels of anxiety? You are ready for therapy and I'm here to help. I've been helping couples grow in their relationship and marriage. In addition to helping couples I've helped adults struggling with anxiety improve their self-esteem and outlook on life.

I believe in you. You’ve made it here, which means you’ve already taken action for change. Today you are one step closer to a new you where you feel empowered on your path to well being. You do not need to be on this journey alone. As a therapist, my goal is to understand your goals as deeply as possible. This will mean changing the way you think, feel, and act on a daily basis. Over time you'll develop useful strategies to modify your thoughts and behaviors. We will know our work is done when you are thriving in the life that you envision. You will take our work with you after we end and reap the benefits throughout your life.

The essence of this approach Somatic Science (R) is highly effective at supporting your nervous system to become regulated, relaxed and harmonized with itself & the external environment. This approach helps you to develop a basic capacity for self-attunement and self-regulation, which are essential for satisfying relationships with yourself and others.  Ultimately, this approach can result in a depth and breadth of self-discovery, presence, joy and peace that most spiritual traditions claim to be extremely rare. ​The aim of our approach is to enjoy life with happiness; no more and no less. Our physiology is at the core of happiness.