Therapists in Oakdale, CA

Photo of Alyssa Van Boxmeer, Marriage & Family Therapist in Oakdale, CA
Alyssa Van Boxmeer
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
I have always been interested in how wellness can be incorporated into all aspects of life, including social, emotional, spiritual, environmental, occupational, intellectual, and physical well-being. Through my studies in college, I discovered mindfulness meditation, and my life has since been changed for the better. I have found that practicing mindfulness (non-judgmental awareness of the present moment) has also changed my client's life and increased their ability to live in the moment. My love for mindfulness translated into an interest in the physiology of anxiety and trauma and how it affects the nervous system.
I have always been interested in how wellness can be incorporated into all aspects of life, including social, emotional, spiritual, environmental, occupational, intellectual, and physical well-being. Through my studies in college, I discovered mindfulness meditation, and my life has since been changed for the better. I have found that practicing mindfulness (non-judgmental awareness of the present moment) has also changed my client's life and increased their ability to live in the moment. My love for mindfulness translated into an interest in the physiology of anxiety and trauma and how it affects the nervous system.
(209) 680-3221 View (209) 680-3221
Photo of Kelly Gonderman, Psychologist in Oakdale, CA
Kelly Gonderman
Psychologist, LCP
Verified Verified
Oakdale, CA 95361
My name is Kelly Gonderman, and I am a Licensed Clinical Psychologist. I specialize in helping adolescents and young adults work toward being their best selves. I have a true passion for helping adolescents and transitional age youth along with their families navigate challenges in order to live their best lives now and in the future. I have experience working with individuals who are struggling with depression, anxiety, trauma, suicidal ideation, self-harm and family of origin concerns.
My name is Kelly Gonderman, and I am a Licensed Clinical Psychologist. I specialize in helping adolescents and young adults work toward being their best selves. I have a true passion for helping adolescents and transitional age youth along with their families navigate challenges in order to live their best lives now and in the future. I have experience working with individuals who are struggling with depression, anxiety, trauma, suicidal ideation, self-harm and family of origin concerns.
(209) 850-3456 View (209) 850-3456
Photo of Cameda Dickerson, Counselor in Oakdale, CA
Cameda Dickerson
Counselor, LCPC
Verified Verified
Oakdale, CA 95361
Hi there, I'm Cameda. I am a Licensed Professional Clinical Counselor with more than 10 years of working with a diverse population. I work with children, adolescents, and adults. I specialize in childhood trauma, anxiety, ADHD addiction, co-dependency, attachment issues, grief counseling, adjustment issues, depression, and mood disturbance. Utilizing a Cognitive Behavioral approach through care and empathy. I provide a safe place to explore one’s experiences. “Therapy isn’t just about talking, “It takes hard work to build self-awareness and make changes towards wellness.
Hi there, I'm Cameda. I am a Licensed Professional Clinical Counselor with more than 10 years of working with a diverse population. I work with children, adolescents, and adults. I specialize in childhood trauma, anxiety, ADHD addiction, co-dependency, attachment issues, grief counseling, adjustment issues, depression, and mood disturbance. Utilizing a Cognitive Behavioral approach through care and empathy. I provide a safe place to explore one’s experiences. “Therapy isn’t just about talking, “It takes hard work to build self-awareness and make changes towards wellness.
(209) 309-4181 View (209) 309-4181
Photo of Rachel Dickerson, Marriage & Family Therapist in Oakdale, CA
Rachel Dickerson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakdale, CA 95361
Not accepting new clients
Taking the first steps on a path to self-improvement and change can be both exciting and intimidating. Whether your reason for seeking therapy is to work through difficult emotions, address unhealthy patterns, find concrete solutions to change, or move toward a more authentic and fulfilling life, my intent will be to serve as your guide and support you in reaching your own destination and goals.
Taking the first steps on a path to self-improvement and change can be both exciting and intimidating. Whether your reason for seeking therapy is to work through difficult emotions, address unhealthy patterns, find concrete solutions to change, or move toward a more authentic and fulfilling life, my intent will be to serve as your guide and support you in reaching your own destination and goals.
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Photo of Dijana Fiorentino, Marriage & Family Therapist in Oakdale, CA
Dijana Fiorentino
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
I am a licensed marriage and family therapist, and licensed professional clinical counselor in the state of California. I specialize in working with parents, couples, families, adolescents, and children. My clinical experience is based on psychoanalytic therapy and Bowen Family Therapy. My passion is ​to help people understand the power of emotional intelligence and goal-directed synthesis. I am ​certified in CBT, DBT, and stress inoculation therapy. I work with clients who reside in the state of ​California. My language style is confident, relaxed, firm, polite, and respectful.
I am a licensed marriage and family therapist, and licensed professional clinical counselor in the state of California. I specialize in working with parents, couples, families, adolescents, and children. My clinical experience is based on psychoanalytic therapy and Bowen Family Therapy. My passion is ​to help people understand the power of emotional intelligence and goal-directed synthesis. I am ​certified in CBT, DBT, and stress inoculation therapy. I work with clients who reside in the state of ​California. My language style is confident, relaxed, firm, polite, and respectful.
(209) 332-9566 View (209) 332-9566
Photo of Krystal Devermann, Clinical Social Work/Therapist in Oakdale, CA
Krystal Devermann
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakdale, CA 95361
Life is tough. What you're going through and how you feel about it matters. As your therapist, I will meet you where you are, and provide a safe space to process, support, and guide you in gaining the tools you need to take the next steps toward health and wellness. I utilize mindfulness, solution-focused, and cognitive-behavioral modalities and will help you gain insight and the ability to recognize your accomplishments and strengths and will also help you to challenge maladaptive coping skills and thought processes.
Life is tough. What you're going through and how you feel about it matters. As your therapist, I will meet you where you are, and provide a safe space to process, support, and guide you in gaining the tools you need to take the next steps toward health and wellness. I utilize mindfulness, solution-focused, and cognitive-behavioral modalities and will help you gain insight and the ability to recognize your accomplishments and strengths and will also help you to challenge maladaptive coping skills and thought processes.
(209) 690-3905 View (209) 690-3905
Photo of Sharon A Briar-Garner, Marriage & Family Therapist in Oakdale, CA
Sharon A Briar-Garner
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361  (Online Only)
Not accepting new clients
I'm a Licensed Marriage and Family Therapist in CA specializing in individual (youth & adult), couples & family therapy. I offer Catholic/Christian based perspectives if desired. I maintain a private home-based practice in Oakdale, CA (Primary) and Seaside, CA (secondary). I integrate my pets as part of therapy if desired. I am optimistic but grounded in seeking goal-oriented solutions. I've been licensed for over 22 years enjoy helping people heal, move forward & grow to their highest potential. My staff (Lindsey) & I look forward to working with you.
I'm a Licensed Marriage and Family Therapist in CA specializing in individual (youth & adult), couples & family therapy. I offer Catholic/Christian based perspectives if desired. I maintain a private home-based practice in Oakdale, CA (Primary) and Seaside, CA (secondary). I integrate my pets as part of therapy if desired. I am optimistic but grounded in seeking goal-oriented solutions. I've been licensed for over 22 years enjoy helping people heal, move forward & grow to their highest potential. My staff (Lindsey) & I look forward to working with you.
(209) 395-1448 View (209) 395-1448
Photo of Shanette Williams, Marriage & Family Therapist in Oakdale, CA
Shanette Williams
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Oakdale, CA 95361
My name is Shanette Williams, I am a licensed Marriage and Family Therapist working in Oakdale, CA. I have been providing psychotherapy for over 17 years. I have a passion for working with Children, Adolescents and Families. I have spent my career working with Trauma around such topics as: Sexual Abuse, Child abuse, Sexual Assault and Domestic Violence. I am also trained in Perinatal Mood and Anxiety Disorders and Grief and Loss.
My name is Shanette Williams, I am a licensed Marriage and Family Therapist working in Oakdale, CA. I have been providing psychotherapy for over 17 years. I have a passion for working with Children, Adolescents and Families. I have spent my career working with Trauma around such topics as: Sexual Abuse, Child abuse, Sexual Assault and Domestic Violence. I am also trained in Perinatal Mood and Anxiety Disorders and Grief and Loss.
(209) 299-7473 View (209) 299-7473
Photo of Feeling Heard- Jannelle Heard, LMFT, Marriage & Family Therapist in Oakdale, CA
Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Oakdale, CA 95361
Too busy to take mental stock of what’s really going on? Over functioning tends to be culturally valued, but at what cost? Emotional bandwidth maxed out? Leaving you not as present as you’d like to be for yourself, your family, and your friends? Past experiences intruding on your here-and-now? Mental, emotional, and physical energies trying to work through trauma, seemingly stuck on playback loop? Feeling stuck in a rut? Planful problem solving, building motivation for change and action- slow and steady.
Too busy to take mental stock of what’s really going on? Over functioning tends to be culturally valued, but at what cost? Emotional bandwidth maxed out? Leaving you not as present as you’d like to be for yourself, your family, and your friends? Past experiences intruding on your here-and-now? Mental, emotional, and physical energies trying to work through trauma, seemingly stuck on playback loop? Feeling stuck in a rut? Planful problem solving, building motivation for change and action- slow and steady.
(209) 340-2740 View (209) 340-2740
Photo of Sylvie Fermanian, Marriage & Family Therapist in Oakdale, CA
Sylvie Fermanian
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
Hi, my name is Sylvie Fermanian. I'm a Licensed Marriage and Family Therapist with 12 years of experience. I have helped individuals with anxiety, depression, brief, family conflict, job stress, and more. I use an individualized approach to each of my clients, which involves an Eclectic form of treatment. Some of the primary modalities include CBT, DBT, Solution-Focused, and Narrative Therapy. I will meet you where you are so you can go at your own pace in terms of opening up and sharing details of your life. We will develop goals together and, as therapy progresses, introduce to you skills and interventions to reach those goals.
Hi, my name is Sylvie Fermanian. I'm a Licensed Marriage and Family Therapist with 12 years of experience. I have helped individuals with anxiety, depression, brief, family conflict, job stress, and more. I use an individualized approach to each of my clients, which involves an Eclectic form of treatment. Some of the primary modalities include CBT, DBT, Solution-Focused, and Narrative Therapy. I will meet you where you are so you can go at your own pace in terms of opening up and sharing details of your life. We will develop goals together and, as therapy progresses, introduce to you skills and interventions to reach those goals.
(209) 290-1471 View (209) 290-1471
Photo of Jeanette Lasater, Marriage & Family Therapist in Oakdale, CA
Jeanette Lasater
Marriage & Family Therapist, MS, LMFT, 40853
Verified Verified
Oakdale, CA 95361  (Online Only)
Waitlist for new clients
ONLINE SESSIONS NOW AVAILABLE. I help adults recover from childhood and adult trauma with the use of body centered therapies. Unresolved trauma often negatively affects our relationships, careers, and physical, mental, emotional, & spiritual health. People who have experienced trauma are often doing the very best they know how to deal with the emotional and physiological response to what has happened to them. People often don't realize the struggles they are having in their lives can be linked to things that have happened in the past. They try to change their behavior with little to no success, or easily fall back into old habits.
ONLINE SESSIONS NOW AVAILABLE. I help adults recover from childhood and adult trauma with the use of body centered therapies. Unresolved trauma often negatively affects our relationships, careers, and physical, mental, emotional, & spiritual health. People who have experienced trauma are often doing the very best they know how to deal with the emotional and physiological response to what has happened to them. People often don't realize the struggles they are having in their lives can be linked to things that have happened in the past. They try to change their behavior with little to no success, or easily fall back into old habits.
(209) 661-7457 View (209) 661-7457
Photo of Sarah Wells, Clinical Social Work/Therapist in Oakdale, CA
Sarah Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakdale, CA 95361
Hello! My name is Sarah Wells. I am a Licensed Clinical Social Worker. I have more than 7 years of professional experience in the field of social work and over 10 years of working with children and families (Former Preschool Teacher). I have experience working with anxiety/depression, life adjustment/transitions, family and relational challenges, and complex trauma and abuse. I primarily employ evidence-based techniques, including CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), mindfulness, and motivational interviewing.
Hello! My name is Sarah Wells. I am a Licensed Clinical Social Worker. I have more than 7 years of professional experience in the field of social work and over 10 years of working with children and families (Former Preschool Teacher). I have experience working with anxiety/depression, life adjustment/transitions, family and relational challenges, and complex trauma and abuse. I primarily employ evidence-based techniques, including CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), mindfulness, and motivational interviewing.
(323) 205-7088 View (323) 205-7088
Photo of Futura Spears, Marriage & Family Therapist in Oakdale, CA
Futura Spears
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
I graduated Summa Cum Laude, with distinction from a reputable Marriage and Family Therapist Program in CA, where I obtained my Master's of Science Degree. I am currently a licensed practitioner through the Board of Behavioral Sciences. I am a trauma informed competent mental health professional that has provided clinical services in residential, outpatient, group home, school and community based settings. Furthermore, I have experience providing competent and confidential psychotherapy via Telehealth.
I graduated Summa Cum Laude, with distinction from a reputable Marriage and Family Therapist Program in CA, where I obtained my Master's of Science Degree. I am currently a licensed practitioner through the Board of Behavioral Sciences. I am a trauma informed competent mental health professional that has provided clinical services in residential, outpatient, group home, school and community based settings. Furthermore, I have experience providing competent and confidential psychotherapy via Telehealth.
(323) 205-7088 View (323) 205-7088
Photo of Kimberly Yantuche-Hernandez, Clinical Social Work/Therapist in Oakdale, CA
Kimberly Yantuche-Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakdale, CA 95361
My name is Kimberly Yantuche-Hernandez and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks, mood disorders, stress, depression, trauma, behavioral issues, anger and impulse control, relationship problems, and self-esteem issues by utilizing Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Managing and Adaptive Practice (MAP), Interpersonal Psychotherapy (IPT), behavior therapy, motivational interviewing, and play therapy.
My name is Kimberly Yantuche-Hernandez and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks, mood disorders, stress, depression, trauma, behavioral issues, anger and impulse control, relationship problems, and self-esteem issues by utilizing Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Managing and Adaptive Practice (MAP), Interpersonal Psychotherapy (IPT), behavior therapy, motivational interviewing, and play therapy.
(209) 263-4822 View (209) 263-4822
Photo of Thuy Tran, Clinical Social Work/Therapist in Oakdale, CA
Thuy Tran
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakdale, CA 95361
Hello, my name is Thuy (Twee) Tran. I'm a licensed clinical social worker who helps individuals identify and utilize their inner resilience to cope with various life stressors or adversities. I have worked with people from all walks of life. Those who struggles with anxiety, depression, and/or trauma. I had the honor to work with survivors of human trafficking, domestic violence, and various forms of abuse during childhood.
Hello, my name is Thuy (Twee) Tran. I'm a licensed clinical social worker who helps individuals identify and utilize their inner resilience to cope with various life stressors or adversities. I have worked with people from all walks of life. Those who struggles with anxiety, depression, and/or trauma. I had the honor to work with survivors of human trafficking, domestic violence, and various forms of abuse during childhood.
(559) 663-2333 View (559) 663-2333
Photo of John Dosta, Clinical Social Work/Therapist in Oakdale, CA
John Dosta
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakdale, CA 95361
Hi! My name is John Dosta and I'm a Licensed Clinical Social Worker. I do talk therapy and I'd like to get to know you. A few areas in which I am familiar include veterans, anxiety, depression, divorce, child custody, and family relationships. I am most comfortable working with clients in the midst of high-conflict divorce/ child custody situations, anxiety/panic disorders, depression, reacclimating from military service, and substance abuse.
Hi! My name is John Dosta and I'm a Licensed Clinical Social Worker. I do talk therapy and I'd like to get to know you. A few areas in which I am familiar include veterans, anxiety, depression, divorce, child custody, and family relationships. I am most comfortable working with clients in the midst of high-conflict divorce/ child custody situations, anxiety/panic disorders, depression, reacclimating from military service, and substance abuse.
(323) 417-2540 View (323) 417-2540
Photo of Irit Goldman, Marriage & Family Therapist in Oakdale, CA
Irit Goldman
Marriage & Family Therapist, PsyD, LMFT, EMDR
Verified Verified
Oakdale, CA 95361
Are you feeling so down that you can't stop crying or you can't get out of bed? Has your relationship gotten to the point that you don't know how to get it back on track? Does anxiety paralyze you? Has today stresses with jobs & economy leaked into your marriage and you want it to stop? Do you wonder how past events and trauma in your life effect your relationships today? Are you ready to start being happy? There is a better way to live! I can help you gain the tools to live the life you deserve.I am very passionate about helping you achieve personal growth and happiness.
Are you feeling so down that you can't stop crying or you can't get out of bed? Has your relationship gotten to the point that you don't know how to get it back on track? Does anxiety paralyze you? Has today stresses with jobs & economy leaked into your marriage and you want it to stop? Do you wonder how past events and trauma in your life effect your relationships today? Are you ready to start being happy? There is a better way to live! I can help you gain the tools to live the life you deserve.I am very passionate about helping you achieve personal growth and happiness.
(209) 720-4430 View (209) 720-4430
Photo of BreakThroughs Outpatient Treatment, Drug & Alcohol Counselor in Oakdale, CA
BreakThroughs Outpatient Treatment
Drug & Alcohol Counselor, MSAC, SUDCCIV
Verified Verified
Oakdale, CA 95361
I have been practicing and studying in this field for 35 years and have a Master's degree in Addiction Counseling. At BreakThroughs, our mission is to help those members of our community who are experiencing problems with alcohol and other drugs to find their path to recovery, to rebuild their lives, and to restore their family relationships. We achieve this by providing first-quality, science-based comprehensive addiction education and treatment. We treat adults of all genders and faiths. For those with co-occurring disorders, we refer to a trusted network of doctors.
I have been practicing and studying in this field for 35 years and have a Master's degree in Addiction Counseling. At BreakThroughs, our mission is to help those members of our community who are experiencing problems with alcohol and other drugs to find their path to recovery, to rebuild their lives, and to restore their family relationships. We achieve this by providing first-quality, science-based comprehensive addiction education and treatment. We treat adults of all genders and faiths. For those with co-occurring disorders, we refer to a trusted network of doctors.
(209) 353-9808 View (209) 353-9808
Photo of Suzanne Herron, LMFT, Marriage & Family Therapist in Oakdale, CA
Suzanne Herron, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Oakdale, CA 95361
Waitlist for new clients
The decision to seek out therapy is not always an easy one. However, finding a therapist that provides support, encouragement and techniques that can improve how you feel and function in life is worth the effort. If you are feeling overwhelmed in your relationships, work, or are experiencing low self-esteem that may cause you to use poor coping skills, take a moment and imagine yourself feeling hopeful. I am a strong believer in addressing the whole person (body, mind, soul).
The decision to seek out therapy is not always an easy one. However, finding a therapist that provides support, encouragement and techniques that can improve how you feel and function in life is worth the effort. If you are feeling overwhelmed in your relationships, work, or are experiencing low self-esteem that may cause you to use poor coping skills, take a moment and imagine yourself feeling hopeful. I am a strong believer in addressing the whole person (body, mind, soul).
(209) 661-7709 View (209) 661-7709
Photo of Claudia Forster, LMFT, Marriage & Family Therapist in Oakdale, CA
Claudia Forster, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakdale, CA 95361
Are you worried, fearful or depressed? Would you like guidance, options and a new perspective? I can help you live a more satisfying life through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. Discover opportunities to see yourself differently than you currently do and create an effective, positive and lasting change. We will focus on getting the results you need to live a more satisfying life.
Are you worried, fearful or depressed? Would you like guidance, options and a new perspective? I can help you live a more satisfying life through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. Discover opportunities to see yourself differently than you currently do and create an effective, positive and lasting change. We will focus on getting the results you need to live a more satisfying life.
(209) 323-2952 View (209) 323-2952

How does your Therapist compare?

Number of Therapists in Oakdale, CA

30+

Average cost per session

$150

Therapists in Oakdale, CA who prioritize treating:

92% Anxiety
89% Depression
70% Relationship Issues
70% Self Esteem
68% Coping Skills
59% Family Conflict
59% Stress

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
84% Optum
81% MHN | Health Net

How Therapists in Oakdale, CA see their clients

87% In Person and Online
13% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Oakdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.