Bisexual Therapists in South, Pasadena, CA

You’re exhausted. You’re spending a lot of your time and energy managing feelings that are “too big,” ruminating about the past, and worrying about the future. You are able to get stuff done when you’re feeling "good" and motivated; however, as soon as your energy shifts, everything instantly becomes so much harder. Put simply, your mood runs the show. You are attuned to the environment around you and are hypersensitive to others’ feelings and judgments; as a result, you avoid doing things that might disappoint others, even if it’s at the expense of your own needs. You sometimes feel lonely, even when you are with other people.

It is a gift to seek out a space of your own to be witnessed and understood– I’m so glad you are here. My work is rooted in considering the ecosystem of mind, body, spirit, and culture in relationship to community and self. My approach involves being curious about you as a whole person and tapping into the complex interplay of your embodied and emotional world. I draw influence from a relational, mindfulness, and depth lens. As a client-centered therapist, I seek to empower you to define your unique needs and goals for our work together.

I am passionate about helping people live the life they want, and bring my values of honesty, kindness, humor, compassion and "keeping it real" to my practice. Therapy can inspire change, create greater self-awareness and improve the quality of one's life and relationships. I provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. My aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.

At times, we may find ourselves struggling with anxieties, insecurities and fear; and in these we can feel stuck and alone as we navigate the hardships that inevitably cross our paths. I strongly believe that insight and awareness are some of the best tools we can possess to create lasting, positive change in our lives. It is my goal to provide a curious, informed space to explore the ways in which culture, family dynamics, and identity influence the ways in which we are able to move through the world.

Sexuality is an important part of the human experience and I offer a safe, judgement-free space to talk about it. I’m a certified Sex Therapist whose speciality is working with LGBTQIA2s+, Kinky and Polyamorous identifying people. I know that fulfilling relationships are possible for everyone. We all have the need for connection and intimacy, but trauma and painful experiences can create walls that keep others at a distance. Therapy can help you overcome these walls and heal. You can achieve a balance of closeness, connection and personal autonomy in your life.

As a multiethnic, multicultural woman of color, child of an immigrant, and trauma-informed associate clinical social worker with a background in gender studies, I approach my work with an intersectional lens. I consider the whole human being as well as the various systems they are part of and the effect these systems have on a person’s life. It is important to me that I am mindful of how my client perceives the world and how the world perceives them. As a trauma-informed yoga instructor, I also consider how emotions can show up somatically.

You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a child of the Lao Isaan/Southeast Asian diaspora, my passion is working with fellow children of refugee/immigrant diasporas to feel seen + heard + validated through an anti-oppressive framework.

Together, we’ll explore patterns that once may have protected you, but now hold you back. With a background in dance and experience working at creative agencies, I particularly enjoy partnering with clients who are willing to use their imaginations to process challenging experiences.

It's not all in your head! In a culture that marginalizes and dismisses people’s pain, many of us are left needing to feel heard. I specialize in work with individuals and couples navigating pelvic, sexual, and chronic pain for this reason. Here, your stories will be listened to, your experiences validated, and your pain believed. Whether you’re navigating chronic pelvic pain caused by a condition like endometriosis, or you’re a couple navigating illness, infertility, or painful sex, I’m here to offer you support. This pain is not just a physical experience, it’s emotional and relational.

Trauma Work: It can be incredibly frustrating and shame inducing when you find yourself repeating the same negative relationship patterns, behavioral and emotional responses, and maladaptive thought processes. My approach to trauma work is both holistic and central nervous system oriented; focusing on the brain, body, and behavior to see how your body’s trauma stress response is keeping you stuck in old narratives and patterns. I am trained in EMDR which is perfect for clients who do not want to rehash the details of trauma or who feel that they have not had success with traditional talk therapy.

The struggle of being human is real and especially palpable these days. Whether it’s navigating the complexities of a career transition, interpersonal relationships, or confronting deep-seated experiences that influence your connections and overall sense of well-being, I provide compassionate guidance and a nurturing environment where you can explore these challenges. Additionally, I support teens navigating self-esteem issues and couples of all backgrounds, including interracial, consensually non-monogamous, and even non-romantic business partnerships. Regardless of your journey, my aim is to empower you in your personal growth.

Finding a therapist who's the right fit can be stressful and time-consuming. Thank you for taking a minute to see if one of our therapists is right for you. You may be feeling stressed, worried, anxious, angry, hopeless - or all of the above! - and you just want to feel better. Maybe there's a problem you need to talk through, find some clarity around, and take action on. Or perhaps you're looking for someone who can help you clarify your goals, develop your potential, and bring your dreams into reality. In any case, we'd love to help!

Coming from a strength based perspective I work creatives, couples ADHD folk, and the queer community. I’ll assist you in finding clarity if you’re feeling stuck in your professional or personal relationships. If you have ADHD, or think you do, I can help you create systems to help when lack of concentrating and procrastination get in your way. Are you in need of help with communication skills in your romantic relationship? Perhaps you’re feeling misunderstood or having trouble asking for what you need from your partner(s). We can work together to determine what feels right for you, and create the change you're looking for.

Are you a highly sensitive teen, young adult, or in a relationship interested in exploring your identity in a neurodiverse-affirming space? If you're on a quest to understand your distinct self, navigate the complexities of your relationships, & find your place in a diverse world, you've discovered a compassionate companion. My practice is a haven for those who experience the world intensely, offering a nurturing environment to explore & honor your sensitivities, & intricacies. Together, we'll focus on building resilience, enhancing communication, & fostering authentic living, empowering you to embrace and celebrate your true self.

My clients come to me for a wide range of symptoms, but what they have in common is deep-seated feelings and thoughts of emptiness, loneliness, being unworthy or less-than, having to be perfect or ensure everyone else's comfort, being ignored, or being unloved and unlovable. They feel dead or numb inside, or experience big emotions such as fear and anger that seem out of proportion to what's going on. They want to feel loved, connected with others, optimistic and peaceful inside. They want to be able to feel their emotions without being overwhelmed by them. and maintain authentic and mutually fulfilling relationships.

I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.

You feel overwhelmed by the pressure to succeed, yet still feel like you're falling behind some invisible measure of "real success." You are over being the giver in your relationships, whether in friendships where you initiate all of the texts or your intimate relationships where you feel more like a manager than a true partner. Your nervous system is spent because you're burned out, but even the thought of downtime gives you guilt. You're ready for something to change on a deeper level so that you can finally understand yourself, accept yourself, and trust yourself, no matter the circumstances.

I'm Ryan Lisman, a Licensed Professional Clinical Counselor. I primarily utilize a humanistic therapy approach that is client-centered and caters to your therapeutic needs. I believe that much of our self-concept comes from self-narratives, thus one of my primary clinical goals is to identify unhealthy and unfair narratives and reframe them with uplifting and fair narratives. I'm proud to be a Registered Drama Therapist, which allows for an embodied and creative approach to Therapy by using active and experiential dramatic techniques, it's just as fun as it sounds! I want to commend you for taking the brave steps to pursue Therapy.

Finding a therapist you feel "gets it" and that you feel safe to share your deepest vulnerabilities with is incredibly important. As an LGBTQIA+ and neurodivergent affirming therapist, I strive to provide an inclusive, warm, and non judgmental space where I will work with you to help you process your feelings, heal from trauma, shift unhelpful patterns, develop meaningful relationships, and explore your authentic self. Calling a therapist can be intimidating, but I hope you’ll reach out to see how I can help.