Therapists in Glen Ellen, CA

I am an empathetic creative arts mental health counselor, with experience in high need areas working with children, adolescents, adults, and elders. I utilize a trauma-informed flexible model in individual, couple/relationship, and family sessions. Although I am completely comfortable with a "talk only" approach to therapy, I also value and gently offer options from exercises in theatre, dance. mindfulness practices, and diverse ability-informed movement. My primary experience has been working with adults and families with anxiety, depression, substance-use disorders, and challenges related to life transitions.

Hi there, I'm Michelle, a Licensed Clinical Social Worker in both California and Utah. I have been providing therapy services for 5 years and have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. I offer both Christian-based and secular therapy. I am an eclectic therapist and pull from many different modalities including cognitive-behavioral, mindfulness, psychodynamic, acceptance and commitment, and positive psychology therapy approaches.

Are you struggling with overwhelming emotions as a result of past or present trauma? Are you having sleep disturbances, difficulty concentrating, experiencing a heightened level of anxiety? Experiencing any form of trauma can effect the quality of your life in many ways. Unresolved early traumas can impact you into adulthood. Your mental health, physical heath and relationships with those closest to you can be impacted. Together we will work towards healing past and present traumas in order to achieve the quality and balance that you want in your life.

Are you struggling with your life in some way? I create a safe and supportive environment in which we work together to address what is preventing you from living your life in a way that feels right to you. I have over 20 years of experience as a clinical psychologist and use an integrative approach to identify the underlying causes of your distress and guide you to be able to process and heal. I love my work and feel honored to be part of helping you recover so that you are able to engage in your life in a more fulfilling and satisfying way.

Welcome! I recently completed my PhD in Psychology, Public Policy, and Law, meaning I have a more in-depth understanding of the intersection between the mental health and criminal justice systems - this does not make me a clinical psychologist. I have also been recently certified as a Certified Personality Disorder Provider (C-PD). My primary therapeutic modality is Dialectical Behavior Therapy, which has been empirically proven to help individuals struggling with self-harm, suicidal ideation, intense mood fluctuations, unstable relationships, poor emotion regulation capabilities, and frequent impulsive & risk-taking behaviors.

I am a therapist because I want to help people who are wanting change. The goal of therapy should be about identifying real problems and working on effective solutions. This can be a scary process for clients, so I operate from a constant place of non-judgment and unconditional positive regard. My goal is to help you find your own solutions to your problems, with me serving as guide along the way. Therapy doesn’t need to be long term, scary, or overwhelming. I can offer a safe place to explore your problems, gain insight into your thoughts and emotions, and work together on finding effective solutions that are realistic and doable.

I successfully treat relationship breakdowns, alcohol, drug, eating problems, depression, dual-diagnosis, anxiety, trauma, bariatric surgery patients. Individuals and couples address how the misuse of substances impacts their lives in negative and unproductive ways. We seek solutions together to more satisfying lifestyles and relationships. I work with couples and individuals having difficulties in relationships, wanting to resolve problems rather than separating or divorcing as their only solution. I work to separate past hurts from present reality. As an Equine Therapist, I use horses and exotic farm animals as requested.

Would you like to know yourself better? Do you want to change those old patterns that keep you stuck and dissatisfied? My approach to therapy includes trauma work, mindfulness, which will help you gain awareness of feelings, thoughts and behaviors that often contribute to anxiety, depression and self-doubt. I can support you in improving your relationships with yourself and others, develop your strengths and reach your life goals. Change is possible!

Welcome ...Please know that you do not have to be alone. My therapy style provides a thoughtful, sensitive and safe space where you will feel heard and understood. I have years of experience and training in helping individuals to access their ability to heal from the impact of personal and societal trauma be it stigma, PTSD, childhood abuse, addictions, codependency, anxiety, depression or self-esteem. I believe that all individuals have the ability and desire to heal and improve their lives...it is a natural part of gaining wisdom, stability and self-fulfillment.

Do you feel you are not living authentically? Do you want to find your true self so that you can be fully present in your life and meet your goals and dreams? You will learn how to connect with yourself by learning creative ways for expression, removing obstacles, facing your fears, grieving, and ultimately finding your voice. My compassionate, direct, and humorous approach will help you feel safe as well as embraced and supported.

We often seek out therapy in the harder moments of life. These moments leave us feeling broken or stuck and can emerge as a result of anything from challenging personal relationships and life transitions to systemic oppression. I view my work as a therapist as an opportunity to enter these places with my clients—finding beauty in the shadows and guiding you back to remembering your inherent wholeness.

We all come with baggage. It makes us who we are and yet it can be so heavy. My idea of therapy's purpose is to help clients lighten their load. Everybody wants to make healthier choices, to find joy in life. How that is done is individual and to be discovered. I have interest in and respect for the differences in people's experience. I also have faith in each person's ability to find a path to wholeness. If you have experienced trauma, suffer from anxiety, depression, or other disturbances we can find the way to access your own inner healing power.

Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.

I am dedicated to helping people identify and work through symptoms, problems, and obstacles to true health and vitality in personal and professional relationships. I have over thirty years experience working as a therapist, teacher, consultant, coach. I am Certified as an EFT Therapist for couple's and individuals (ICEEFT.com). I am also a Certified EFT Supervisor. Currently I am helping several therapists become certified in EFT for Couples via Zoom or in person. I am Certified in Coherence Therapy (CoherenceTherapy.com). I am Certified and a trainer in Emotional Brain Training. (EBTconnect.net) www.LoveandMarriageWorks.com

As we navigate these seemingly endless tumultuous times, having someone reliable to talk to about what we're experiencing that is outside of our immediate bubble can feel like the life boat we need to stay afloat. I can be that person for you. Together we can explore which coping strategies are working for you and which aren't, and how to get to a place that feels a bit more stable and manageable. You will gain insight that will help you now and in the future so that you can live your best life, even when challenges abound.

Welcome! I am so grateful you found yourself here. My name is Alissa and I am a Licensed Marriage and Family Therapist. Beginning therapy can be a stressful experience.I believe the bravest journeys are never taken alone. Therefore, I commend you for taking the first step to wellness and healing. Through your journey in therapy with me, I will act as your guide to help you recognize unhelpful patterns and thinking styles and gain awareness to change behaviors and handle stressful situations with the proper boundaries. My goal is to build a safe environment along with a compassionate and trusting relationship with each of my clients.

I believe in the holistic approach to healing and integrate many different modalities, theories and techniques to tailor each session to your individual needs. I have trained in Attachment based EMDR, which I have found to be extremely helpful to shift old Traumas and PTSD symptoms. I offer somatic therapy, helping people connect their bodies to their emotions as well as meditation, mindfulness and lots of humor. I provide a really laid back atmosphere where it feels comfortable to share and be yourself.

At certain times in our lives, we become aware of uncomfortable feelings, and it may begin effecting our mood, sleep, relationships and general well being. We are living under very difficult and unusual circumstances that make life really hard sometimes. I can offer you a comfortable space to simply talk about what is bothering you. Together, we can explore what is happening in your life, and ways to work through the difficulties that are keeping you from the happiness you so richly deserve. I work with adults, always doing my best to provide all of my expertise in understandable, and helpful ways.

If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.