Therapists in Oakland, CA
Rooted in the Soul Psychotherapy
Marriage & Family Therapist Associate, BSW, AMFT
Verified Verified
Oakland, CA 94605 (Online Only)
Do you want to be understood and appreciated and are tired of being overlooked? Do your loved one's blow past your boundaries? Do you feel confused or trapped by your relationships? If you answered, yes, let's meet for a 20min. consultation free of charge and see if I'm the right person to support you in your journey through life.
Do you want to be understood and appreciated and are tired of being overlooked? Do your loved one's blow past your boundaries? Do you feel confused or trapped by your relationships? If you answered, yes, let's meet for a 20min. consultation free of charge and see if I'm the right person to support you in your journey through life.
Lynnell Morris Sow
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oakland, CA 94607
I believe life is a journey over mountains and through valleys. At any point along the way a large or small obstacle may seem to obstruct the path and potentially end one's journey. Learning techniques to go over or around obstacles can thus become a valued life skill. Helping people learn the skills to navigate through life's good and not so good times is what therapy is for.
I believe life is a journey over mountains and through valleys. At any point along the way a large or small obstacle may seem to obstruct the path and potentially end one's journey. Learning techniques to go over or around obstacles can thus become a valued life skill. Helping people learn the skills to navigate through life's good and not so good times is what therapy is for.
Adriana Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94605
Hi, I'm Adriana! My name is Adriana Gonzalez and I'm a Licensed Marriage and Family Therapist (LMFT) based in Riverside, California, and working with clients statewide via telehealth. I am dedicated to serving adolescents and their families and specialize in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better. I work to help my clients navigate these transition periods and to build the necessary skills to allow them to feel better about themselves and develop a more positive outlook on life.
Hi, I'm Adriana! My name is Adriana Gonzalez and I'm a Licensed Marriage and Family Therapist (LMFT) based in Riverside, California, and working with clients statewide via telehealth. I am dedicated to serving adolescents and their families and specialize in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better. I work to help my clients navigate these transition periods and to build the necessary skills to allow them to feel better about themselves and develop a more positive outlook on life.
Bedford Palmer
Psychologist, PhD
Verified Verified
16 Endorsed
Oakland, CA 94612 (Online Only)
Waitlist for new clients
I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to Black people and other POC, as well as members of LGBTQIA+ communities. I provide culturally responsive therapy, which focuses on the strengths you already have. I tend to use a cognitive-behavioral theoretical approach (CBT), while also paying attention to your environment and access to social support. I work with you to build a safe space where you can share your experiences without the fear of being judged, and where you can focus on becoming clear about what you want, and how you want to go about making that happen.
I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to Black people and other POC, as well as members of LGBTQIA+ communities. I provide culturally responsive therapy, which focuses on the strengths you already have. I tend to use a cognitive-behavioral theoretical approach (CBT), while also paying attention to your environment and access to social support. I work with you to build a safe space where you can share your experiences without the fear of being judged, and where you can focus on becoming clear about what you want, and how you want to go about making that happen.
Kaytlin Sirounian
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94612 (Online Only)
I specialize in working with adults who have experienced trauma, chronic stress, depression, or anxiety. I am passionate about working with transgender and nonbinary adults seeking a space for emotional healing and coping where they feel safe, celebrated, and supported. In therapy, we can work together to explore your identity and gender expression. We will also identify your strengths and values. By doing this, you can develop healthy and fulfilling relationships, process your experiences, heal from trauma, and build resilience.
I specialize in working with adults who have experienced trauma, chronic stress, depression, or anxiety. I am passionate about working with transgender and nonbinary adults seeking a space for emotional healing and coping where they feel safe, celebrated, and supported. In therapy, we can work together to explore your identity and gender expression. We will also identify your strengths and values. By doing this, you can develop healthy and fulfilling relationships, process your experiences, heal from trauma, and build resilience.
EMDR Therapist Dean Jones, LCSW
Clinical Social Work/Therapist, LCSW , EMDR
Verified Verified
Oakland, CA 94618
As a well-seasoned therapist, I have a balance of wisdom and knowledge. I have worked with various demographics assisting in the healing process of various forms of trauma. I also provide training to clinicians as well, EMDR. With me, you will get experience, compassion, and sensitivity to your needs as we work together collaboratively to heal the wounds of the past that will allow for joy presently and in your future. It is possible as I have witnessed it hundreds of times. Let the healing start now. I am also a culturally focused therapist with a special interest in reprocessing racialized trauma and other form of oppression.
As a well-seasoned therapist, I have a balance of wisdom and knowledge. I have worked with various demographics assisting in the healing process of various forms of trauma. I also provide training to clinicians as well, EMDR. With me, you will get experience, compassion, and sensitivity to your needs as we work together collaboratively to heal the wounds of the past that will allow for joy presently and in your future. It is possible as I have witnessed it hundreds of times. Let the healing start now. I am also a culturally focused therapist with a special interest in reprocessing racialized trauma and other form of oppression.
Wes Rothstein
AMFT
Verified Verified
Oakland, CA 94601 (Online Only)
Throughout life, many of us receive messages that make us question our place or urge us to alter ourselves to fit societal norms. I work LGBTQIA+ and neurodivergent individuals who are working on self-discovery and unlearning as well as seeking answers to questions about identity, belonging, and authenticity. Whether you are grappling with aspects of personal identity, past or present trauma or oppression, or challenging relationship dynamics, we will work collaboratively towards positive growth. I also offer support for those seeking help around queer conception, infertility, family building.
Throughout life, many of us receive messages that make us question our place or urge us to alter ourselves to fit societal norms. I work LGBTQIA+ and neurodivergent individuals who are working on self-discovery and unlearning as well as seeking answers to questions about identity, belonging, and authenticity. Whether you are grappling with aspects of personal identity, past or present trauma or oppression, or challenging relationship dynamics, we will work collaboratively towards positive growth. I also offer support for those seeking help around queer conception, infertility, family building.
Milka Lara-Rincon
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94612 (Online Only)
Therapy is a safe space that can bring about self-discovery and healing. I take an inclusive approach in my work, where I understand how intersections of culture, sexuality, gender, spirituality, family, environment, and relationships shape our identity and how we experience the world. In therapy, you have a space to let your guard down and explore how various factors at play affect your mental health. You will learn the skills necessary to embrace the full range of your thoughts and emotions, and also incorporate changes that align with your values.
Therapy is a safe space that can bring about self-discovery and healing. I take an inclusive approach in my work, where I understand how intersections of culture, sexuality, gender, spirituality, family, environment, and relationships shape our identity and how we experience the world. In therapy, you have a space to let your guard down and explore how various factors at play affect your mental health. You will learn the skills necessary to embrace the full range of your thoughts and emotions, and also incorporate changes that align with your values.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Stan Markowski
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakland, CA 94618
While all people experience challenges throughout life, we each suffer in different ways and, as a result, develop a unique style of dealing with stress. During difficult times, ways of coping that once worked often lose their effectiveness. Even after identifying a problem or unhealthy pattern, it may be difficult to resolve the issue without the necessary support. Therapy often involves an increased curiosity toward one's emotional experience, and over time, awareness of how feelings relate to behavior. This allows for a deeper understanding of who we are and can help us approach problems and conflicts in healthier ways.
While all people experience challenges throughout life, we each suffer in different ways and, as a result, develop a unique style of dealing with stress. During difficult times, ways of coping that once worked often lose their effectiveness. Even after identifying a problem or unhealthy pattern, it may be difficult to resolve the issue without the necessary support. Therapy often involves an increased curiosity toward one's emotional experience, and over time, awareness of how feelings relate to behavior. This allows for a deeper understanding of who we are and can help us approach problems and conflicts in healthier ways.
Megan Ellis Van Vlack
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Oakland, CA 94618
The decision to begin psychotherapy can come about for a variety of reasons. This may be your first time in therapy or it’s just the right time to get a fresh perspective. You may be struggling with feelings and experiences that are hard to make sense of, like grief, anxiety, loneliness, stress, exhaustion, shame, anger, and/or emptiness. You may feel stuck, like you’ve tried everything, and nothing is working. It’s getting to be more difficult to stay motivated, to stay focused, and to enjoy the things that you love. Psychotherapy can help to relieve these stressors and reduce anxiety and depression.
The decision to begin psychotherapy can come about for a variety of reasons. This may be your first time in therapy or it’s just the right time to get a fresh perspective. You may be struggling with feelings and experiences that are hard to make sense of, like grief, anxiety, loneliness, stress, exhaustion, shame, anger, and/or emptiness. You may feel stuck, like you’ve tried everything, and nothing is working. It’s getting to be more difficult to stay motivated, to stay focused, and to enjoy the things that you love. Psychotherapy can help to relieve these stressors and reduce anxiety and depression.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94601
Are you looking for help, guidance or support as a parent, adolescent, adult, or couple? Do you feel out of tune with your friends or family? Overwhelmed with demands? Or stuck in relational or behavioral patterns? Therapy can open you to new perspectives. As your therapist, I can help you widen your view, find your competence and reconnect with yourself, so you feel up to life’s challenges. I will be a curious and empathic listener and provide a secure, contained space to explore.
Are you looking for help, guidance or support as a parent, adolescent, adult, or couple? Do you feel out of tune with your friends or family? Overwhelmed with demands? Or stuck in relational or behavioral patterns? Therapy can open you to new perspectives. As your therapist, I can help you widen your view, find your competence and reconnect with yourself, so you feel up to life’s challenges. I will be a curious and empathic listener and provide a secure, contained space to explore.
Silver Lake Psychology--Oakland location
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Kathy Brady
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Oakland, CA 94609
Life in the Bay Area is challenging and the additional stress associated with being LGBTQ+, a woman, pregnant, a parent or all of the above can push it over the edge. Sometimes, especially if you didn’t feel protected or cared for as a child or if something bad has happened to you, life can feel like you’re in over your head. Relationships feel out of control and painful, sleeping is hard and you can’t seem to take care of yourself the way you know you should. Emotions can feel like a roller coaster and daily responsibilities like work or kids are overwhelming. It is possible to feel better and good therapy can help.
Life in the Bay Area is challenging and the additional stress associated with being LGBTQ+, a woman, pregnant, a parent or all of the above can push it over the edge. Sometimes, especially if you didn’t feel protected or cared for as a child or if something bad has happened to you, life can feel like you’re in over your head. Relationships feel out of control and painful, sleeping is hard and you can’t seem to take care of yourself the way you know you should. Emotions can feel like a roller coaster and daily responsibilities like work or kids are overwhelming. It is possible to feel better and good therapy can help.
Anna Keeffe
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94618
Welcome! My name is Anna (she/her) and I offer individual and couples therapy in Oakland and virtually for all California residents. I am passionate about helping you feel more engaged and connected to yourself and the people in your life. Maybe you are feeling lost in your relationships, or aren't getting your needs met. Your partner tells you that you are critical or that you don't open up enough. I understand these patterns. Together we can explore them and the unexpressed emotions or needs that lie beneath. Emotions are a powerful tool and when we can access them and express them to others, we feel more empowered and connected.
Welcome! My name is Anna (she/her) and I offer individual and couples therapy in Oakland and virtually for all California residents. I am passionate about helping you feel more engaged and connected to yourself and the people in your life. Maybe you are feeling lost in your relationships, or aren't getting your needs met. Your partner tells you that you are critical or that you don't open up enough. I understand these patterns. Together we can explore them and the unexpressed emotions or needs that lie beneath. Emotions are a powerful tool and when we can access them and express them to others, we feel more empowered and connected.
Laura Ortiz Guillen
Psychologist, PhD
Verified Verified
1 Endorsed
Oakland, CA 94611 (Online Only)
It's an honor to help others live more whole and integrated lives. I guide clients to explore and work through life's challenges from a body-mind-spirit framework. I have 20 years of experience in supporting clients experiencing: depressive and anxious symptoms, grief & loss, trauma, relationship concerns, cultural negotiations, life transitions, and spiritual concerns. I work with BIPOC and LGBTQ working professionals, first-generation and immigrant college students, and clients who are already or interested in Indigenous healing practices including Danza, Sweat Lodge, Temazcal ceremonies.
It's an honor to help others live more whole and integrated lives. I guide clients to explore and work through life's challenges from a body-mind-spirit framework. I have 20 years of experience in supporting clients experiencing: depressive and anxious symptoms, grief & loss, trauma, relationship concerns, cultural negotiations, life transitions, and spiritual concerns. I work with BIPOC and LGBTQ working professionals, first-generation and immigrant college students, and clients who are already or interested in Indigenous healing practices including Danza, Sweat Lodge, Temazcal ceremonies.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Molly Mulanax
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94611 (Online Only)
I specialize in treating women struggling with anxiety, depression, codependency, history of family dysfunction, history of family substance use, perfectionism and /or low self esteem. My goal as a therapist is to help you reach a greater understanding and compassion for yourself, heal from painful experiences and to find new ways of coping with stress and interacting with others. I am committed to learning about who you truly are and working with you to make long lasting changes
I specialize in treating women struggling with anxiety, depression, codependency, history of family dysfunction, history of family substance use, perfectionism and /or low self esteem. My goal as a therapist is to help you reach a greater understanding and compassion for yourself, heal from painful experiences and to find new ways of coping with stress and interacting with others. I am committed to learning about who you truly are and working with you to make long lasting changes
Ari Lawrence
Psychologist, PhD
Verified Verified
Oakland, CA 94607
As a licensed clinical psychologist, I have experience treating adults of all ages for everything from emergent life stressors to severe trauma. My integrated approach to care utilizes aspects of cognitive-behavioral, psychodynamic, and mindfulness techniques to work towards a patient centered conceptualization of health.
As a licensed clinical psychologist, I have experience treating adults of all ages for everything from emergent life stressors to severe trauma. My integrated approach to care utilizes aspects of cognitive-behavioral, psychodynamic, and mindfulness techniques to work towards a patient centered conceptualization of health.
Mischa Freeman
Associate Clinical Social Worker, ACSW
Verified Verified
Oakland, CA 94618
Hi there, I’m glad you’re here. I know that looking for a therapist can be hard, especially when you’re hurting or feeling low. I may be able to help. You might feel lonely, anxious, or full of guilt…or you might not know what you feel. You may be confused about the choices you make in life, or you may feel frustrated with the unjust world you live in. Many critical thought patterns, painful feelings, and unwanted behaviors started out as survival strategies to protect us during difficult life experiences. These strategies helped us cope in the past, but can lead to conflict and suffering in the present.
Hi there, I’m glad you’re here. I know that looking for a therapist can be hard, especially when you’re hurting or feeling low. I may be able to help. You might feel lonely, anxious, or full of guilt…or you might not know what you feel. You may be confused about the choices you make in life, or you may feel frustrated with the unjust world you live in. Many critical thought patterns, painful feelings, and unwanted behaviors started out as survival strategies to protect us during difficult life experiences. These strategies helped us cope in the past, but can lead to conflict and suffering in the present.
See more therapy options for Oakland
How does your Therapist compare?
Number of Therapists in Oakland, CA
2,000+
Average cost per session
$185
Therapists in Oakland, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
81% | Relationship Issues |
74% | Self Esteem |
73% | Trauma and PTSD |
69% | Grief |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
59% | Aetna |
48% | Cigna and Evernorth |
44% | UnitedHealthcare UHC | UBH |
How Therapists in Oakland, CA see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Oakland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.