Therapists in 80218

Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.

I can support you if you’re wanting to live a more authentic, connected life, where you are living out of your personal code of ethics. It is my goal as a therapist to help bring you back to a felt sense of connection with your body. I specialize in working with teen and adult clients who are going through transitional phases, experiencing relationship issues, or are in need of processing some heavy life events. Therapy doesn’t exist in a vacuum. For those of us with marginalized identities, whether that be neurodivergence, chronic illness, or you’re part of the LGBTQ+ community, I want you to feel seen and heard.

I am a Master’s candidate in Social Work at the University of Denver, focusing on family systems and individual counseling. I will work with my individual clients to address sexual trauma, cultivate a positive self-image around sexuality, understand needs and wants in sexual relationships, improve existing relationships, and work through any other presenting problems. Working with couples and partners, I will help to address mistrust, sexual trauma, problems with intimacy, relationship conflict, navigating sex during and after life transitions, and any other relationship or sexual concerns.

You have the power to heal, be free, live authentically, and lead a life full of love and unapologetic joy. Every obstacle you face is an opportunity towards that potential. Many of us expect to find the solution to our problems, our grief, and our dysfunctional relationships through the advice of a therapist. But the truth is the answers you seek are already within you. My role is to serve as a guide on your hero’s journey. I work with individuals, couples, and groups to develop an intimate trust to lean into what’s there and uncover the potential for healing and growth. Your power comes with how you relate to life.

Therapy helps you access your inherent ability to heal and find sovereignty. We all have the innate capacity for cultivating joy, to love and be loved; but the ways we have learned to cope and relate to others in the past are not necessarily the ways to thrive now. Your physical and emotional experiences are messages that can help you understand your needs and values, providing the insight and motivation to change and grow. When we learn to respond to these messages with care and wisdom, we begin to serve our deeper purpose and selves.

You're here because something isn't working and you are hoping to better understand and what's keeping you stuck. I specialize in helping folks struggling with depression, anxiety, complex trauma and disordered eating. Whatever you bring in, our first task will be to work together to find stable ground. We can then approach ourselves with curiosity, exploring the patterns, beliefs, and experiences you have developed to adapt and survive. Ultimately, this work will allow us to interpret the world from a new viewpoint with newly developed knowledge. Through this insight, we move toward experiencing increased peace and potential.

Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.

Hey there! I specialize in helping youth (5-18 years), young adults (18-28 years), couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.

Hey y'all! I am queer, Black/African-American and Native Indigenous a part of the Cheroenhaka (Nottoway) Indian Tribe, neuroqueer (autistic), cis-gender, and currently abled-bodied. I am currently a candidate of a masters program and intern therapist.

You may want to understand and befriend your emotions instead of distracting or reacting from them. You may have tried traditional talk therapy, but it didn’t work. You may be highly sensitive and care deeply about the world, making you feel overwhelmed, stressed, or burnt out. You might be struggling with anxiety, depression, or substance abuse. You might identify as a member of the LGBTQ Neurodiverse community and want support in navigating societal challenges while still being authentically yourself. You may feel lost or confused about your purpose.

I work with adults, couples, and adolescents experiencing anxiety, depression, identity issues, relationship issues, and low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. Couples will learn skills to work better as a team while building a deeper connection. My clients are thoughtful, curious, and willing to go deep to understand themselves and their troubles from the inside out.

I wholeheartedly believe that LGBTQIA+ folks deserve excellent counseling support in spaces where it's safe to bring our full selves to light. Therapy is a place and experience where we can grieve and heal trauma, understand and develop our relationships with loved ones and community, and each create a healthy relationship with ourselves- one where relentless inner critics can transform into wise and compassionate friends. What healing work might you be able to do in a space where you feel safe?

Negative experiences shape how we think about ourselves, but they don't have to define us forever. We can learn new ways of relating to ourselves and the people around us via a variety of therapeutic modalities. With a therapist who can hold space for you with compassion and wisdom, you can overcome obstacles and cultivate resilient wellbeing. ​ I might be helpful to you if: You know what it is like to feel held back from life, but don’t know how to engage; You crave connection and community, but feel uncomfortable reaching out to others; You feel disconnected from your body – you may not recognize there is a disconnect.

My clients are seeking a different relationship with their pain and fears that will simply lead to feeling better. They are seeking gentle guidance in a non-judgmental space on their journey to connection and healing. If you are facing challenges in your life that include recovering from trauma, moving through a recent loss and/or coping with anxiety, depression or chronic illness, you are not alone.

I specialize in chronic pain/illness, complex trauma, sexual reclamation, and spiritual integration. As a somatic therapist, I believe that it is through working with the body and the mind together that the deepest healing is found. What if I invited you to dive as deeply into your shadows as you wish, and discover the gifts you’ve forgotten in your spirit and body? I invite you to embrace the parts of yourself that feel pain, anger, sadness, or afraid and offer them kindness, letting your emotions move in ways that are safe. I invite you to celebrate the glimmers of hope, the small moments of change, and feel proud of yourself.

Are you here because you feel tired, stuck, and often at odds with yourself? Because – despite feeling desperate to feel something different – you find yourself in the same old patterns? Replaying the same painful memories, worries, and harsh self-talk? Maybe people, even therapists, have commented on how self-aware you are. But that doesn't seem to translate to feeling any better. Maybe you've tried self-care practices, meditation, or yoga and they helped. But you can't shake the feeling that there's more to explore on your healing path. I'm here for folks looking to heed that wild call to look inward.

Now accepting new clients - evening slots available! Being a human can be an intense experience and you are not alone! I usually see clients who are looking to process stress, overwhelming emotions, identities, relationships, past experiences, and the ways societal expectations have influenced their lives. I also see couples and people in relationships who are navigating the challenges of partnership and who hold intersecting identities. I am poly/queer informed. I also offer superbills to submit to your insurance to get reimbursement for our sessions.

Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.

As a Licensed Clinical Social Worker (LCSW), I value a strengths-based, person-centered approach to treatment. You are the expert of your experience and you have what it takes to achieve your therapy goals. We don’t exist in isolation and we don’t heal in isolation, which is why I work with my clients from a systemic framework.