Therapists in 63141

Many of my clients have had previous experiences in therapy before reaching my office. They feel at the end of their rope as traditional talk therapy hasn't facilitated the changes they need. They often hear how resilient or insightful they are but struggle to feel closeness and safety in relationships or to access positive emotions. Or, they might have been told that the intensity of their emotions is too much for their therapist or loved ones to handle. Overall, they are looking for therapist with an in-depth approach for their specific concerns, and are ready connect with a clinician who is invested in doing just that.

Whatever it is that has brought you here is important to me—life changes and transitions, grief and loss, trauma and growth, anxiety and depression, or ADHD symptoms—your life is important to me. I can work with you to create a personalized wellness plan. You deserve to see your inner greatness. Your growth is inspiring to me. You deserve to cultivate your inner calm.

I work with clients seeking deep and transformative healing. Together, we hold space to witness your inner world with curiosity and compassion to guide the once disconnected parts of you back to your self. Through this work, we support your system in releasing the burdens you have carried to reinstate a sense of wholeness and knowing. I am trans and queer affirming, trauma-informed, and anti-oppressionist.

When we are suffering in this world, there are usually patterns of suffering that have hold of us. If we confront the patterns, they can teach us. I know it takes courage to walk through the door of a therapist's office. Let me give space to face the hard stuff.

Are you just f-ing tired? A car accident left you emotionally paralyzed. An assault shook up your life. A recent medical diagnosis or crisis has you questioning what's next. All the "why" questions are flying through your head and the constant noise is driving you nuts. You want things to make sense. You want to feel like yourself again. Most of all, you want to go back in time to the thing that changed your body and do everything in your power to prevent in from happening. The problem is, no one prepared you for this and no one really understands how to help.

I provide individualize care to clients who are struggling to manage symptoms of anxiety, trauma, depression, and life transitions. I enjoy work with pregnant and postpartum women who are feeling overwhelmed by anxiety, depression and adjusting to their new life as a parent. I focus much of my work on helping you to find clarity and stabilization, then move into personal growth and acceptance. I want to help you find the best version of yourself and truly enjoy life.

The decision to seek mental health support takes a lot of courage. Growth happens through our vulnerability. Depression, anxiety, trauma can feel overwhelming at times. You may find yourself wondering if you will ever feel OK? Maybe you feel like you've tried everything and continue to struggle with anxious feelings and depressed mood. You want to get through these challenging days, but find yourself stuck. It can be hard to seek therapy because you're unsure if it will help. You want to find the right therapist that will meet you where you are, and help guide your healing process.

Now virtual and in person! Challenging times and unforeseen life deviations happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful benefit to help you navigate your journey to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope, and move through life productively.

If you are interested in deepening and expanding your awareness and understanding of Self, as a means of finding a more confident pathway to your most authentic life, you're in the right place. I have a special interest and knack for working with individuals in leadership and helping positions find grounding, balance, and most importantly, self acceptance. My approach will be tailored just for you, utilizing a blend of holistic, integrative, trauma-informed approaches including Internal Family Systems (or "parts work"), somatic work, and mindfulness. You are way more than your brain-all of you should be acknowledged in therapy!

Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.

Feeling confused, depressed or overwhelmed? I can help. Talking with someone who listens without judging, understands your concerns and helps you clarify issues can be invaluable. I provide a warm, compassionate, accepting environment where you can safely explore personal issues and conflicts. Together we will work to create a greater sense of peace, balance and fulfillment within your life. I work with teens, adults and couples seeking help with issues such as grief or loss, cancer support, relationship issues, depression, anxiety and stress. I often incorporate meditation, mindfulness and imagery techniques along with more traditional approaches if clients desire.

People look for counselors/therapists/life coach for all reasons. I work with clients with a variety of backgrounds and issues to help them reach goals or navigate through transitions in a therapeutic supportive way. I work with clients who are of middle school age through adulthood including Seniors. I work with individuals, couples and families. From depression, anxiety, addictions, relationship issues, communication problems, women's and men's health specific related issues to general support, I have worked with and helped many people over the years. Throughout Life we often need a professional to help us achieve our very best.

Our mission is to assist others in finding hope on their journey to wellness by providing practical solution focused options, including therapy, psychological assessment, life coaching, education, information, professional development trainings and more.

Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current mental state, job, relationship? I'm here to help for any depression or anxiety resulting from life stressors. Changes can happen due to decisions, goals, or unforeseen events. Sometimes they are rapid but sometimes they build on each other to slowly impact our lives. No matter the changes, positive or negative, we can have a hard time adjusting to them. If any of this sounds like your experience, I would love to work with you.

I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.

West County Behavioral Health offers comprehensive mental health services in a centrally located, welcoming Setting. Located off Olive Blvd (near 270 and 141), we are easily accessible from both St. Louis and St. Charles counties. Our therapists are well known as top-tier clinicians within the St. Louis metro area, and have exceptional reputations in the therapy community.

Are you feeling ready to explore a new way of viewing the world, your relationships, and yourself? I work with people who struggle with distressing experiences, anxiety, depression, grief, and trauma. These experiences alter how we view ourselves and our surroundings. It can become so overwhelming for some to the point where you may observe avoiding experiences you previously enjoyed, or feel as if you are surviving day to day. My perspective is to help you reach your goals through a safe and open environment. I provide healthy coping skills to help with the day to day tasks, while also processing those distressing experiences.

Are you tired of having the same arguments with your significant other? Do you want to figure out what is preventing you from creating the kind of life you desire? Is anxiety, depression, self doubt or addiction keeping you "stuck"? I will provide the tools you can use to improve the quality of your life and relationships. Together, we will deal with the issues that are negatively impacting your life and identify solutions to create real change, now.

Have you experienced trauma? Do you feel anxious, depressed or out of control? Do you want to make changes but are uncertain about how to go about making those changes? Start feeling better TODAY by starting your healing journey! I specialize in abuse, trauma and those who are actively recovering from addiction. I am passionate about helping you transform your life. Whether you are struggling with depression, anxiety, unwanted thoughts, abuse, an addiction, or going through a sad transition; please know that there is always hope to turn things around. Whatever issues you are facing, I would be honored to work with you!