Therapists in Clayton, MO

Photo of Rebecca Pastor, Licensed Professional Counselor in Clayton, MO
Rebecca Pastor
Licensed Professional Counselor, MEd, LPC, MFA
Verified Verified
2 Endorsed
Clayton, MO 63105
Our symptoms have something to say. Different symptoms bring people into psychotherapy: anxiousness, chronic sadness, creative and artistic block, loneliness, addictions, sexual obsessions. Symptoms are a language, and though they are often labeled as depression or anxiety, the meaning of a symptom is unique to the person who suffers with it. Symptoms are painful, but they are also startlingly creative, personal and specific. Sometimes the body is asked to express the scary, painful things that words cannot. When physical symptoms occur without a medical explanation, we can look to them to help us understand the mental and emotional landscape.
Our symptoms have something to say. Different symptoms bring people into psychotherapy: anxiousness, chronic sadness, creative and artistic block, loneliness, addictions, sexual obsessions. Symptoms are a language, and though they are often labeled as depression or anxiety, the meaning of a symptom is unique to the person who suffers with it. Symptoms are painful, but they are also startlingly creative, personal and specific. Sometimes the body is asked to express the scary, painful things that words cannot. When physical symptoms occur without a medical explanation, we can look to them to help us understand the mental and emotional landscape.
(314) 266-4276 View (314) 266-4276
Photo of Laura Weinstock, Psychologist in Clayton, MO
Laura Weinstock
Psychologist, PhD
Verified Verified
Clayton, MO 63105
As a clinical psychologist working with adults, adolescents, and children, I use a variety of empirically supported treatment approaches, including cognitive behavioral therapy. The treatment I provide is tailored to meet the unique individual needs of each client or family. Together, we will set specific goals at the beginning of treatment that will guide the process of change. I strive to develop a warm, supportive therapeutic relationship with each client that will facilitate making positive changes. Services are provided in an environment that is caring and professional.
As a clinical psychologist working with adults, adolescents, and children, I use a variety of empirically supported treatment approaches, including cognitive behavioral therapy. The treatment I provide is tailored to meet the unique individual needs of each client or family. Together, we will set specific goals at the beginning of treatment that will guide the process of change. I strive to develop a warm, supportive therapeutic relationship with each client that will facilitate making positive changes. Services are provided in an environment that is caring and professional.
(314) 200-0315 View (314) 200-0315
Photo of Sarah Strohmayer, Licensed Professional Counselor in Clayton, MO
Sarah Strohmayer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Clayton, MO 63105
Starting therapy can be anxiety-provoking and scary. You are already making the steps to finding someone to start the process of caring for yourself. I am dedicated to helping you gain control of your life and assist you in making changes to become the person you desire to be. I provide a secure and nurturing environment for you to explore deep into yourself and uncover past experiences or beliefs that could be hindering growth. I work a lot with people who have experienced trauma and understand the importance of the process of working through trauma including teaching relaxation and self-regulation techniques.
Starting therapy can be anxiety-provoking and scary. You are already making the steps to finding someone to start the process of caring for yourself. I am dedicated to helping you gain control of your life and assist you in making changes to become the person you desire to be. I provide a secure and nurturing environment for you to explore deep into yourself and uncover past experiences or beliefs that could be hindering growth. I work a lot with people who have experienced trauma and understand the importance of the process of working through trauma including teaching relaxation and self-regulation techniques.
(314) 667-4023 View (314) 667-4023
Photo of Kimberly Elder, Licensed Professional Counselor in Clayton, MO
Kimberly Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105  (Online Only)
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
(314) 925-2634 x720 View (314) 925-2634 x720
Photo of Jamie Fickert Klenke, Psychologist in Clayton, MO
Jamie Fickert Klenke
Psychologist, PsyD
Verified Verified
2 Endorsed
Clayton, MO 63105
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
(217) 488-4109 View (217) 488-4109
Jason Endejan
LPC Intern
Verified Verified
Clayton, MO 63117
I love to work with clients to develop a deeper understanding of themselves, who they are, and how they connect with the world. Society is a complicated thing, and it didn't come with a manual, but we can work together to to learn, or decide, what it will be for you. Clients who find themselves in my office may have concerns about their relationships, about whether or not they're worthy as people, about how their mind works, or might just have questions about what it means to be a person. I see adults, teenagers, individuals, and couples. Occasionally I run groups.
I love to work with clients to develop a deeper understanding of themselves, who they are, and how they connect with the world. Society is a complicated thing, and it didn't come with a manual, but we can work together to to learn, or decide, what it will be for you. Clients who find themselves in my office may have concerns about their relationships, about whether or not they're worthy as people, about how their mind works, or might just have questions about what it means to be a person. I see adults, teenagers, individuals, and couples. Occasionally I run groups.
(314) 200-4611 View (314) 200-4611
Photo of Katy Stevener, Counselor in Clayton, MO
Katy Stevener
Counselor, MA, LPC
Verified Verified
3 Endorsed
Clayton, MO 63105
I am here to provide a safe therapeutic environment for you to be heard, valued and celebrated just as you are because you are worth it! My goal is to build a relationship with you to better understand your concerns, and partner with you to develop skills that manage stress and discomfort. I will walk beside you on your journey, provide support and discuss strategies that will foster change and personal growth. I understand change is hard and I will tailor each session to meet you where you are, allowing you to move at a pace you are most comfortable with. Together we can find your path to peace.
I am here to provide a safe therapeutic environment for you to be heard, valued and celebrated just as you are because you are worth it! My goal is to build a relationship with you to better understand your concerns, and partner with you to develop skills that manage stress and discomfort. I will walk beside you on your journey, provide support and discuss strategies that will foster change and personal growth. I understand change is hard and I will tailor each session to meet you where you are, allowing you to move at a pace you are most comfortable with. Together we can find your path to peace.
(636) 389-4901 View (636) 389-4901
Photo of Tabor Burke, Pre-Licensed Professional in Clayton, MO
Tabor Burke
Pre-Licensed Professional, MEd, PLPC, NCC
Verified Verified
1 Endorsed
Clayton, MO 63105
Relationships are hard, whether that relationship is with you, the people who matter to you or a co-parent or an ex. I serve adults with a variety of relationship issues, including co-parenting, divorce, family reunification, or parenting. I help couples and family members reconnect. I work with co-parents to help them reduce conflict and put their children first. I help parents with children of higher needs reconnect with themselves and their children. Or I can just help you on your own journey to repairing or establishing relationships. Whatever your goal, I hope you will invest in you and your path to feeling better.
Relationships are hard, whether that relationship is with you, the people who matter to you or a co-parent or an ex. I serve adults with a variety of relationship issues, including co-parenting, divorce, family reunification, or parenting. I help couples and family members reconnect. I work with co-parents to help them reduce conflict and put their children first. I help parents with children of higher needs reconnect with themselves and their children. Or I can just help you on your own journey to repairing or establishing relationships. Whatever your goal, I hope you will invest in you and your path to feeling better.
(314) 375-4812 View (314) 375-4812
Photo of Justin Hampton, Clinical Social Work/Therapist in Clayton, MO
Justin Hampton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Clayton, MO 63105
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender, queer) population. My work and relationship with each client is unique and guided by their needs. I view therapy as a collaboration used to facilitate growth, change, and create a more fulfilling life.
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender, queer) population. My work and relationship with each client is unique and guided by their needs. I view therapy as a collaboration used to facilitate growth, change, and create a more fulfilling life.
(314) 300-7973 View (314) 300-7973
Photo of Jason Duchinsky, Licensed Professional Counselor in Clayton, MO
Jason Duchinsky
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
It is my belief that as many paths to wholeness exist as were, are, or will be, people on this planet. Walking our individual paths in pursuit of meaning and purpose is a universal goal. Sometimes life presents us with vexing challenges just when we are determined to accomplish personally and or collectively valuable goals. Or our growth is impeded by painful events that happen to us during the course of living. The path & or goal becomes unclear. And so, my role in the therapeutic process is akin to a guide. Recommending, encouraging, questioning, witnessing you seek to find the best possible expression of your unique wholeness.
It is my belief that as many paths to wholeness exist as were, are, or will be, people on this planet. Walking our individual paths in pursuit of meaning and purpose is a universal goal. Sometimes life presents us with vexing challenges just when we are determined to accomplish personally and or collectively valuable goals. Or our growth is impeded by painful events that happen to us during the course of living. The path & or goal becomes unclear. And so, my role in the therapeutic process is akin to a guide. Recommending, encouraging, questioning, witnessing you seek to find the best possible expression of your unique wholeness.
(314) 310-2808 View (314) 310-2808
Photo of Kristin A Wright, Marriage & Family Therapist in Clayton, MO
Kristin A Wright
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Clayton, MO 63105
CHANGE: "to make or become different." Chances are if you're checking out websites for therapists, you're likely thinking about change-either change that you're interested in initiating or change that has been thrust upon you. Regardless, it can be a daunting experience and taking the first step is sometimes the most challenging. Take a look at the information here and on my website, and give me a call if you'd like to talk.
CHANGE: "to make or become different." Chances are if you're checking out websites for therapists, you're likely thinking about change-either change that you're interested in initiating or change that has been thrust upon you. Regardless, it can be a daunting experience and taking the first step is sometimes the most challenging. Take a look at the information here and on my website, and give me a call if you'd like to talk.
(314) 269-0831 View (314) 269-0831
Photo of Stephanie Malzahn, Marriage & Family Therapist in Clayton, MO
Stephanie Malzahn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Clayton, MO 63124
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
(314) 886-5941 View (314) 886-5941
Photo of Gladys Smith, Licensed Professional Counselor in Clayton, MO
Gladys Smith
Licensed Professional Counselor, PsyD, LPC, NCC, MAC, CCMHC
Verified Verified
Clayton, MO 63105  (Online Only)
I have extensive training in trauma, addiction, depression and anxiety, as well as stress and adjustment. I address the whole person in treatment planning. Individuals that work with me are empowered and encourages to meet their selected goal to achieve balance in their lives. We work together to form goals and I help you navigate the journey to wellness. We will use the body as a resource, as well as art, movement and poetry if a person chooses.This is a veteran owned business. I served 27 years in the United States Navy as a Hospital Corpsman (Medic), I work with first Responders and thrir families, veterans and MST.
I have extensive training in trauma, addiction, depression and anxiety, as well as stress and adjustment. I address the whole person in treatment planning. Individuals that work with me are empowered and encourages to meet their selected goal to achieve balance in their lives. We work together to form goals and I help you navigate the journey to wellness. We will use the body as a resource, as well as art, movement and poetry if a person chooses.This is a veteran owned business. I served 27 years in the United States Navy as a Hospital Corpsman (Medic), I work with first Responders and thrir families, veterans and MST.
(314) 300-0370 View (314) 300-0370
Photo of Benjamin Justin Cleveland, Pre-Licensed Professional in Clayton, MO
Benjamin Justin Cleveland
Pre-Licensed Professional
Verified Verified
Clayton, MO 63105
Many of our struggles in life come from not being clear about what's really important to us; instead we spend an enormous amount of energy just trying to avoid painful experiences of all kinds. I try to help people clarify their own values and integrate their experiences in accordance with them, even in the presence of painful feelings and situations. Much of my experience is with people on the LGBTQ spectrum (as well as poly and kinky people) and people on the autism spectrum, and I welcome clients of any kind.
Many of our struggles in life come from not being clear about what's really important to us; instead we spend an enormous amount of energy just trying to avoid painful experiences of all kinds. I try to help people clarify their own values and integrate their experiences in accordance with them, even in the presence of painful feelings and situations. Much of my experience is with people on the LGBTQ spectrum (as well as poly and kinky people) and people on the autism spectrum, and I welcome clients of any kind.
(314) 350-6367 View (314) 350-6367
Photo of Akoma Healing & Consultation, Clinical Social Work/Therapist in Clayton, MO
Akoma Healing & Consultation
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, MO 63105  (Online Only)
My clinical experience in the St. Louis area ranges from working with adults in inpatient treatment centers for mental health and substance abuse to non-profit community case management and trauma therapy. I specialize in working with survivors impacted by sexual, domestic, and community violence. As well as those diagnosed with mental illnesses such as anxiety, PTSD, and those impacted by grief.
My clinical experience in the St. Louis area ranges from working with adults in inpatient treatment centers for mental health and substance abuse to non-profit community case management and trauma therapy. I specialize in working with survivors impacted by sexual, domestic, and community violence. As well as those diagnosed with mental illnesses such as anxiety, PTSD, and those impacted by grief.
(314) 470-9286 View (314) 470-9286
Free To Be Me, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
Accepting new clients... It is a sign of strength and courage to ask for support. Life is full of unpredictable twists and turns and having some encouragement along the way can be very helpful. I enjoy working with all ages, cultures and those experiencing a wide range of challenges. My specialties are in working with children and adults who are or may think they are on the autism spectrum. I also specialize in working with couples and families and am a facilitator of premarital and marital assessments through www.prepare-enrich.com
Accepting new clients... It is a sign of strength and courage to ask for support. Life is full of unpredictable twists and turns and having some encouragement along the way can be very helpful. I enjoy working with all ages, cultures and those experiencing a wide range of challenges. My specialties are in working with children and adults who are or may think they are on the autism spectrum. I also specialize in working with couples and families and am a facilitator of premarital and marital assessments through www.prepare-enrich.com
(314) 876-8229 View (314) 876-8229
Photo of Ari Freeman, Clinical Social Work/Therapist in Clayton, MO
Ari Freeman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Clayton, MO 63105
Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.
Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.
(314) 760-8765 View (314) 760-8765
Photo of Dr Robin L Turner, Clinical Social Work/Therapist in Clayton, MO
Dr Robin L Turner
Clinical Social Work/Therapist, MSW, LCSW, D CSW, Psa, PsyD
Verified Verified
Clayton, MO 63105
My life's work is to help individuals understand intimately themselves through psychotherapy. To utilize the deeper levels of the self, achieve richer relationships,and an appreciation for who they are. Primary, to successful therapy is the relationship between the client and therapist. My work: Children,Adolescents and Adults. Child/Adolescents-self esteem,depression anxiety, relationship, family issues, school issues. Adults: depression, anxiety, relationship,gender issues,grief. Psychotherapist/Psychoanalyst, child, adolescent and adult and seniors. Faculty member/the St. Louis Psychoanalytic Institute(president 2010-2013), Asst. Clinical professor, Dept. of Psychiatry, St. Louis Universityjoint appt./Cardinal Glennon Children's Hospital.
My life's work is to help individuals understand intimately themselves through psychotherapy. To utilize the deeper levels of the self, achieve richer relationships,and an appreciation for who they are. Primary, to successful therapy is the relationship between the client and therapist. My work: Children,Adolescents and Adults. Child/Adolescents-self esteem,depression anxiety, relationship, family issues, school issues. Adults: depression, anxiety, relationship,gender issues,grief. Psychotherapist/Psychoanalyst, child, adolescent and adult and seniors. Faculty member/the St. Louis Psychoanalytic Institute(president 2010-2013), Asst. Clinical professor, Dept. of Psychiatry, St. Louis Universityjoint appt./Cardinal Glennon Children's Hospital.
(314) 696-5443 View (314) 696-5443
Photo of Amy Ziegler, Licensed Professional Counselor in Clayton, MO
Amy Ziegler
Licensed Professional Counselor, LPC, JD
Verified Verified
4 Endorsed
Clayton, MO 63105
Not accepting new clients
My clients are experiencing conflict, emotional abuse, anxiety, addiction, depression, or grief. I see individuals and couples who are ready to change or are looking for help sorting out what to do. Some have been hurt deeply by a breach of trust. Others are dealing with devastating adult or childhood trauma. Through my training and professional background as an attorney and counselor, I help them find a path to recovery. Clients gain clarity and insight, and learn to manage anxiety, depression, grief, fear and traumatic memories. I am formally trained in CBT, EMDR, DBT and have taught couples counseling at the graduate level.
My clients are experiencing conflict, emotional abuse, anxiety, addiction, depression, or grief. I see individuals and couples who are ready to change or are looking for help sorting out what to do. Some have been hurt deeply by a breach of trust. Others are dealing with devastating adult or childhood trauma. Through my training and professional background as an attorney and counselor, I help them find a path to recovery. Clients gain clarity and insight, and learn to manage anxiety, depression, grief, fear and traumatic memories. I am formally trained in CBT, EMDR, DBT and have taught couples counseling at the graduate level.
(314) 441-7837 View (314) 441-7837
Photo of Robert Hackleman LCSW, Clinical Social Work/Therapist in Clayton, MO
Robert Hackleman LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, MO 63105
I can help by providing tools to escape feeling anxious, depressed, fearful, overworked, underappreciated, or overwhelmed. It has been reported that the single most important factor in determining the success of therapy is not the therapeutic model the practitioner uses, rather it is the therapeutic relationship. Knowing this, I strive to make you feel comfortable and begin to trust the therapeutic process. As we explore problems and dilemmas, you will gain new insights and perspectives.
I can help by providing tools to escape feeling anxious, depressed, fearful, overworked, underappreciated, or overwhelmed. It has been reported that the single most important factor in determining the success of therapy is not the therapeutic model the practitioner uses, rather it is the therapeutic relationship. Knowing this, I strive to make you feel comfortable and begin to trust the therapeutic process. As we explore problems and dilemmas, you will gain new insights and perspectives.
(314) 888-5151 View (314) 888-5151

How does your Therapist compare?

Number of Therapists in Clayton, MO

200+

Average cost per session

$140

Therapists in Clayton, MO who prioritize treating:

91% Anxiety
86% Depression
85% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

71% Aetna
69% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Clayton, MO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Clayton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.