Therapists in Saint Louis, MO
Gabrielle Kunar-Macias
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
Saint Louis, MO 63104
Life can be beautiful, but let’s be honest, it can also be stressful! From our very first session, you can expect to feel safe, validated, and at ease. I use humor and a strengths-based approach to create a space where we can be our authentic selves. My style is integrative, trauma-informed, and I tailor our work to meet your individual needs, goals, and interest. I incorporate art, play, reading, mindfulness, inner child, and parts work into our sessions. I can also communicate and collaborate with you or your child’s other providers (school counselors, teachers, physicians, etc.) to ensure a holistic and coordinated approach.
Life can be beautiful, but let’s be honest, it can also be stressful! From our very first session, you can expect to feel safe, validated, and at ease. I use humor and a strengths-based approach to create a space where we can be our authentic selves. My style is integrative, trauma-informed, and I tailor our work to meet your individual needs, goals, and interest. I incorporate art, play, reading, mindfulness, inner child, and parts work into our sessions. I can also communicate and collaborate with you or your child’s other providers (school counselors, teachers, physicians, etc.) to ensure a holistic and coordinated approach.
Maria Kometer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63108
If you are reading this, there’s a good chance you feel unknown. Your family and friends think highly of you, but you’re afraid that might be because you’ve fooled them. Deep down you feel like there is something wrong with you, and no amount of “doing the right thing” can change that. You’ve spent much of your life between procrastination and perfection, but nothing really calms the racing thoughts and anxiety. A lifetime of trying to fix what feels broken in your family has taken its toll. It’s actually been pretty tough—and there’s a lot of pain.
If you are reading this, there’s a good chance you feel unknown. Your family and friends think highly of you, but you’re afraid that might be because you’ve fooled them. Deep down you feel like there is something wrong with you, and no amount of “doing the right thing” can change that. You’ve spent much of your life between procrastination and perfection, but nothing really calms the racing thoughts and anxiety. A lifetime of trying to fix what feels broken in your family has taken its toll. It’s actually been pretty tough—and there’s a lot of pain.
Sara Schuessler
Counselor, MA, LPC, NCC
Verified Verified
Saint Louis, MO 63146 (Online Only)
Hi! I'm glad you're here! My name is Sara Schuessler and I am a therapist in St. Louis, Missouri, with over 14 years of clinical experience. I have my Master of Arts in Counseling from Missouri Baptist University, and my Bachelor or Arts in Psychology from Truman State University. I have experience in lots of different settings, including residential treatment, schools, in home, and now, telehealth. I've worked with all ages and often see clients wanting to work on decreasing anxiety, managing anger, navigating family conflict, experienced a traumatic event, or having lost a loved one.
Hi! I'm glad you're here! My name is Sara Schuessler and I am a therapist in St. Louis, Missouri, with over 14 years of clinical experience. I have my Master of Arts in Counseling from Missouri Baptist University, and my Bachelor or Arts in Psychology from Truman State University. I have experience in lots of different settings, including residential treatment, schools, in home, and now, telehealth. I've worked with all ages and often see clients wanting to work on decreasing anxiety, managing anger, navigating family conflict, experienced a traumatic event, or having lost a loved one.
Marybeth Pugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63124
Hello, I’m MaryBeth! I have 8 years of clinical experience in community mental health. My goal is to help you achieve your goals, as I believe that YOU are the expert in your life and you deserve to take up space in this world! I work with people ages 15 & up. I am trained in EMDR, TF-CBT, & CPT. Through a trauma informed lens, we will use client-centered therapy to tailor modalities to your personal needs. I also find that creating art in our sessions can be incredibly powerful, if that’s something you’d like to explore! I accept UHC, Cigna, Aetna, Medicaid HSH, & self-pay.
Hello, I’m MaryBeth! I have 8 years of clinical experience in community mental health. My goal is to help you achieve your goals, as I believe that YOU are the expert in your life and you deserve to take up space in this world! I work with people ages 15 & up. I am trained in EMDR, TF-CBT, & CPT. Through a trauma informed lens, we will use client-centered therapy to tailor modalities to your personal needs. I also find that creating art in our sessions can be incredibly powerful, if that’s something you’d like to explore! I accept UHC, Cigna, Aetna, Medicaid HSH, & self-pay.
Wasma Aliya
Pre-Licensed Professional, PLPC
Verified Verified
Saint Louis, MO 63139
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, students, and adults on a wide variety of issues, such as homesickness, depression and low self esteem.
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, students, and adults on a wide variety of issues, such as homesickness, depression and low self esteem.
Amy Yeskie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63108
Are you or your teen struggling with stress, anxiety or social connections? I have vast experience working with children, teens and young adults struggling with different issues like anxiety, mood disorders, suicidal ideation, non suicidal self injury, life transitions and more. I truly believe that you are the expert of your own life, whether you are 9 or 92, and I use that as a foundation to our collaborative therapeutic relationship. You bring your own life experiences to the session and I bring an empathetic presence and client-centered, strengths-based approach to help you through whatever is on your mind.
Are you or your teen struggling with stress, anxiety or social connections? I have vast experience working with children, teens and young adults struggling with different issues like anxiety, mood disorders, suicidal ideation, non suicidal self injury, life transitions and more. I truly believe that you are the expert of your own life, whether you are 9 or 92, and I use that as a foundation to our collaborative therapeutic relationship. You bring your own life experiences to the session and I bring an empathetic presence and client-centered, strengths-based approach to help you through whatever is on your mind.
Raymond T Fezzi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63123
Not accepting new clients
My name is Raymond Fezzi and my office is conveniently located 1/2 mile northwest of Hwy I-55 in the South County area. I offer a range of services, including assessment and therapy for individuals seeking help for relationship difficulties, depression, anxiety disorders, and addictions. I make every attempt to make your first visit comfortable by answering any questions when calling for an initial appointment, and by helping you to clarify your needs and goals for treatment.
My name is Raymond Fezzi and my office is conveniently located 1/2 mile northwest of Hwy I-55 in the South County area. I offer a range of services, including assessment and therapy for individuals seeking help for relationship difficulties, depression, anxiety disorders, and addictions. I make every attempt to make your first visit comfortable by answering any questions when calling for an initial appointment, and by helping you to clarify your needs and goals for treatment.
Washington University Psychological Service Ctr
Psychologist, PhD
Verified Verified
Saint Louis, MO 63130
Possible openings for individual therapy; call for availability! The Washington University Psychological Service Center (PSC) offers psychotherapy and neuropsychological/cognitive testing. Therapists are trained to treat a variety of concerns including: Anxiety, Panic, Depression, Obsessive Compulsive Disorder, Trauma/Post-Traumatic Stress, Eating Disorders, Relationship problems, Aging-related issues, Grief and loss, Insomnia, and Behavioral health (e.g., pain). Neuropsychological testing can assess concerns like ADHD, learning disability, memory complaints, or cognitive problems after stroke, brain injury, or other condition.
Possible openings for individual therapy; call for availability! The Washington University Psychological Service Center (PSC) offers psychotherapy and neuropsychological/cognitive testing. Therapists are trained to treat a variety of concerns including: Anxiety, Panic, Depression, Obsessive Compulsive Disorder, Trauma/Post-Traumatic Stress, Eating Disorders, Relationship problems, Aging-related issues, Grief and loss, Insomnia, and Behavioral health (e.g., pain). Neuropsychological testing can assess concerns like ADHD, learning disability, memory complaints, or cognitive problems after stroke, brain injury, or other condition.
Finding Normal
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Saint Louis, MO 63139
Not accepting new clients
The team at Finding Normal believes that because our minds, emotions, bodies, behaviors, and relationships can all impacted by stressful, traumatic, and chaotic experiences, a comprehensive approach to support is not only helpful, but necessary.
The team at Finding Normal believes that because our minds, emotions, bodies, behaviors, and relationships can all impacted by stressful, traumatic, and chaotic experiences, a comprehensive approach to support is not only helpful, but necessary.
Patrick Openlander
Psychologist
Verified Verified
Saint Louis, MO 63122
I believe in your ability to change and grow. Whether the challenge you face is anxiety, depression, or something else, my goal is to understand clearly how you see the issue. Next, we explore and create a unique approach to your problem. I teach skills that are time-tested and thoroughly science-based but always they are adapted to your personal situation. Whenever possible, emphasis will be placed on your strengths and how they can be brought to bear to help. Sessions conclude with you giving me a grade on my performance for the hour. I want your feedback.
I believe in your ability to change and grow. Whether the challenge you face is anxiety, depression, or something else, my goal is to understand clearly how you see the issue. Next, we explore and create a unique approach to your problem. I teach skills that are time-tested and thoroughly science-based but always they are adapted to your personal situation. Whenever possible, emphasis will be placed on your strengths and how they can be brought to bear to help. Sessions conclude with you giving me a grade on my performance for the hour. I want your feedback.
Jayree Stone
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63139
I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you manage and cope with your daily struggles.
I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you manage and cope with your daily struggles.
15 Second Videos
Amy Yeskie
Chris Scarberry
La Juana Walker McGill
Esther Boguszewski
Adrienne Skarin
Garrett LCSW & Consulting, L.L.C.
Ellie Mental Health - Hampton Ave
Leah Polk
Taylor J Scott
Healing Exchange LLC
Quantum Consulting Group LLC
Greg Tissi
Krissi Franzen
Melanie Maria Smith
Open Arms Wellness Therapy and Counseling
Susan Matheis
Renew With Wren Counseling, LLC
Sam Hackett
Megan Barken
Peter Kopcha
Patricia M Bitter
Conscious Momma Therapy
Alwyn S Whitehead Jr
Brittany N. Murphy
Rynn Wyrick
Elizabeth Pope
Dustin B Adamo
Beth Koritz
Kimberly Davis
L. Charlie Janski-Ogunfidodo
Megan R Garza
Jessica Heitman
William Arrington
Paige Elizabeth Schmittling
Raber Hamad
Carolyn Catchings
Shirley Crenshaw
Kathy V Guerra
Janis Miller
A R Therapy & Consulting LLC
Laura Adamgbo
Doris Wild Helmering
William Mattingly
Dominique Begnaud
San Mueller
Kimberly Vest
Eric Gregory
Erin Elking
McKayla Kagie
Debbie Pullin
SFC Cares, LLC - Renee McLaurine, LCSW
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Saint Louis, MO 63118 (Online Only)
Embarking on the path to healing from trauma is a courageous and deeply personal journey. It requires individualized and compassionate support in a safe and confidential space that allows you to openly explore your emotions, thoughts, and concerns. Your journey is distinct, and together, we delve into the roots of trauma empowering you to process and integrate these experiences in a way that fosters lasting healing. Through our collaborative work, you will be awakened to your unique gifts and strengths so that you may face and overcome your fears and begin pursuing the life you want.
Embarking on the path to healing from trauma is a courageous and deeply personal journey. It requires individualized and compassionate support in a safe and confidential space that allows you to openly explore your emotions, thoughts, and concerns. Your journey is distinct, and together, we delve into the roots of trauma empowering you to process and integrate these experiences in a way that fosters lasting healing. Through our collaborative work, you will be awakened to your unique gifts and strengths so that you may face and overcome your fears and begin pursuing the life you want.
Sam LeCointre
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Saint Louis, MO 63105
Welcome! It is my assumption that if you're searching for support, you might not be feeling your best, or honestly, you might just feel like shit. I show up for Clients who feel stuck for a multitude of reasons: wanting a career shift, having relational issues, processing relationship endings, those who struggle with the demands of parenthood, or maybe it's just the weight of the world. I work with adults who identify as over-achievers or people-pleasers.
Welcome! It is my assumption that if you're searching for support, you might not be feeling your best, or honestly, you might just feel like shit. I show up for Clients who feel stuck for a multitude of reasons: wanting a career shift, having relational issues, processing relationship endings, those who struggle with the demands of parenthood, or maybe it's just the weight of the world. I work with adults who identify as over-achievers or people-pleasers.
Laura McClure
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63122
Laura McClure is a Licensed Clinical Social Worker in Missouri who has been practicing since 2017. She has a Master of Social Work from Saint Louis University in 2017, clinical tract with specializations in Children, Youth, and Family, Trauma-Informed Care, and Individual and Family Therapy and a Bachelor of Science in Psychology and Child Family Development from Missouri State University in 2007. Laura believes that the client is the expert and works with the client to help define problem areas and develop attainable goals to work towards within the therapeutic environment.
Laura McClure is a Licensed Clinical Social Worker in Missouri who has been practicing since 2017. She has a Master of Social Work from Saint Louis University in 2017, clinical tract with specializations in Children, Youth, and Family, Trauma-Informed Care, and Individual and Family Therapy and a Bachelor of Science in Psychology and Child Family Development from Missouri State University in 2007. Laura believes that the client is the expert and works with the client to help define problem areas and develop attainable goals to work towards within the therapeutic environment.
Lauren Jeevanjee
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Louis, MO 63104
Living in a world of conformity and structure can make navigating our authentic selves challenging. Our language can impact how we see ourselves and the world around us. I have a unique understanding of how less visible parts of our identity can impact our experience. Understanding and exploring our sexual identity and experience in a sex-negative society can be isolating. Exploring what these experiences look like with a partner(s) can also be challenging. If you are looking for an affirming space to navigate your experiences, process your feelings, and add to your relationships we would be a great fit!
Living in a world of conformity and structure can make navigating our authentic selves challenging. Our language can impact how we see ourselves and the world around us. I have a unique understanding of how less visible parts of our identity can impact our experience. Understanding and exploring our sexual identity and experience in a sex-negative society can be isolating. Exploring what these experiences look like with a partner(s) can also be challenging. If you are looking for an affirming space to navigate your experiences, process your feelings, and add to your relationships we would be a great fit!
Dana Boyland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63132
Accepting New Clients! - As an older adult you know that life has a way of throwing you curve balls in way of events or circumstances that make you anxious and may weigh you down emotionally. Do you have a new medical diagnosis? A life-limiting disease or illness? Have physical challenges affected your most important relationships? Did retirement not turn out the way you'd expected? Are you experiencing loss of independence, even loss of control if others are making decisions for you and you're not ready. You may be thinking, “This is unfair, life was not supposed to turn out this way.” Aging is not for the faint of heart!
Accepting New Clients! - As an older adult you know that life has a way of throwing you curve balls in way of events or circumstances that make you anxious and may weigh you down emotionally. Do you have a new medical diagnosis? A life-limiting disease or illness? Have physical challenges affected your most important relationships? Did retirement not turn out the way you'd expected? Are you experiencing loss of independence, even loss of control if others are making decisions for you and you're not ready. You may be thinking, “This is unfair, life was not supposed to turn out this way.” Aging is not for the faint of heart!
Johnny Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63103
Hey there- I'm curious to see if you've ever thought the following questions: "What am I doing wrong; am I the bad person here; or why do I keep doing this?" Well, you're not alone. Asking yourself these important questions may lead to ideas of distasteful implications and conclusions that you might be afraid to confront, hoping that they aren't true. Unfortunately, that process is difficult because we're biased. I invite you to reach out if you would like an objective perspective to combat your biases and help you develop a genuine, authentic relationship with yourself.
Hey there- I'm curious to see if you've ever thought the following questions: "What am I doing wrong; am I the bad person here; or why do I keep doing this?" Well, you're not alone. Asking yourself these important questions may lead to ideas of distasteful implications and conclusions that you might be afraid to confront, hoping that they aren't true. Unfortunately, that process is difficult because we're biased. I invite you to reach out if you would like an objective perspective to combat your biases and help you develop a genuine, authentic relationship with yourself.
Kathryn Muñiz
MA
Verified Verified
2 Endorsed
Saint Louis, MO 63118
To share your story and start a journey toward healing is profoundly brave and admirable. Being entrusted to walk alongside those who are willing to take that risk is a privilege that I don’t take lightly. I count it as a tremendous honor to be invited to sit with the clients I work with, in moments of vulnerability and hurt and in those of victory and celebration.
To share your story and start a journey toward healing is profoundly brave and admirable. Being entrusted to walk alongside those who are willing to take that risk is a privilege that I don’t take lightly. I count it as a tremendous honor to be invited to sit with the clients I work with, in moments of vulnerability and hurt and in those of victory and celebration.
Susan S Wolfe
Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Saint Louis, MO 63105
Not accepting new clients
I consider it a privilege to come alongside courageous clients in the areas of depression, anxiety, abuse, PTSD, as well as strained & broken relationships. I integrate Christian spirituality with IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), EMDR, and attachment-based models of psychotherapy. I help clients connect what they "know" about God and living that knowledge out with the goal of a "head-heart" connection. Through this process, clients experience long-lasting healing as they learn to live in the freedom of authenticity.
I consider it a privilege to come alongside courageous clients in the areas of depression, anxiety, abuse, PTSD, as well as strained & broken relationships. I integrate Christian spirituality with IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), EMDR, and attachment-based models of psychotherapy. I help clients connect what they "know" about God and living that knowledge out with the goal of a "head-heart" connection. Through this process, clients experience long-lasting healing as they learn to live in the freedom of authenticity.
Kat Seal
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Saint Louis, MO 63108
Feeling fractured from your once-strong sense of self can be confusing, isolating, and painful. Oftentimes these feelings can arise from societal pressures to conform, living in a sex-negative society, or relationship and systemic trauma. Sex & relationship therapy can be a good fit for improving the relational quality of your life and accessing desire as a tool for living well. I specialize in supporting individuals and relationships (of all styles) who struggle to access authenticity and wholeness in their daily lives. I work best with engaged clients who practice active self reflection.
Feeling fractured from your once-strong sense of self can be confusing, isolating, and painful. Oftentimes these feelings can arise from societal pressures to conform, living in a sex-negative society, or relationship and systemic trauma. Sex & relationship therapy can be a good fit for improving the relational quality of your life and accessing desire as a tool for living well. I specialize in supporting individuals and relationships (of all styles) who struggle to access authenticity and wholeness in their daily lives. I work best with engaged clients who practice active self reflection.
See more therapy options for Saint Louis
Nearby Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Jennings
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves
How does your Therapist compare?
Number of Therapists in Saint Louis, MO
1,000+
Average cost per session
$125
Therapists in Saint Louis, MO who prioritize treating:
91% | Anxiety |
86% | Depression |
77% | Relationship Issues |
74% | Self Esteem |
70% | Trauma and PTSD |
67% | Stress |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
74% | UnitedHealthcare UHC | UBH |
71% | Aetna |
71% | Cigna and Evernorth |
How Therapists in Saint Louis, MO see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.