Therapists in 60602

Life’s challenges happen suddenly. Without warning it feels like you can’t navigate through with confidence and calm. Instead, you are plagued with worry, hesitation, anxiety, and depression. At times, life feels like a ticking time bomb, and you are desperately searching for an effective means to diffuse it. But your coping skills aren’t working well enough, or maybe they weren’t that healthy in the first place. How are you supposed to get comfortable with the challenges you are experiencing, let alone feel you are responding in a healthy way, when everything around you – maybe even your person – can be so unpredictable?

I have been practicing therapy for over 10 years and am passionate about working with patients who want to better understand themselves. When we know ourselves on a deeper level, we feel more fulfilled and connected internally and with others, and we become better equipped to identify our needs. Is therapy right for you? You might minimize anxious feelings because you still function fairly well. You might dismiss symptoms of depression, because they only impact part of your life. These are indicators that there is something worth exploring beneath the surface. Therapy can help you identify emotions and improve your life experience.

I am passionate about working to ensure that underserved and underrepresented individuals, couples and families, have the support and resources necessary to live emotionally healthy and productive lives. I have found that through therapy, I can inspire people to deal with life as they find it and equip them with skills to make it better. I am passionate about helping people and identify their areas of opportunity for growth and guiding them to a place of understanding and action. I am able to encourage, inspire and help people move beyond the current circumstances, to a place of peace and resolve so that they may be successful.

Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.