Therapists in 22030

Are you eager to embark on a transformative journey of self-discovery and healing? Whether you're navigating life's twists and turns, overcoming challenges, or seeking to support your relationships, I'm here for you. My unwavering dedication to providing culturally sensitive and effective mental health care is rooted in a deep understanding of the unique experiences faced by individuals from diverse backgrounds. I am from a Chinese background and speak both Mandarin and English fluently. This makes it easier for me to connect with clients from similar communities and build trust during our therapy sessions.

Are you feeling overwhelmed, depressed, experiencing low self-esteem, struggling with life transitions or an eating disorder? I am passionate in working with teens, college students and adults. I strive to empower those with a willingness to change. Therapy is a journey and my job is to help you acknowledge your successes and accompany you through those moments where you feel stuck, because you do not have to go at it alone.

Therapy and case management is a collaborative process between the therapist and the client. As a counselor, I will be using an integrative approach incorporating many techniques from different theoretical approaches and using Narrative therapy, behavioral therapy, A.C.T, and person-centered therapy. Each client will be treated differently, ensuring that his or her goals are incorporated into the treatment process. Therapy will include some of the following: self-awareness techniques, relaxation techniques, behavioral modification, role-playing, journaling, psycho-education, and identifying and incorporating new coping skills.

I’m Kira, a clinician who is practicing everyday, and learning new things because I’m challenged by the work that we do together. This is a safe place for us to practice, challenge one another, plant seeds and grow anew. Everyone experiences life challenges and changes that can create stress, confusion, discomfort and pain. Because life isn’t perfect, some or many of them cause wounding. Therapy can help you work through these life challenges and changes to create an easier journey.

I am a Licensed Clinical Social Worker, Certified EMDR Therapist & Consultant, and Registered Play Therapist (RPT) with over 25 years experience working with youth, teens, and adults in a wide variety of settings across the treatment continuum. I started our practice, Tranquil Mind Therapy, LLC in 2016, and we have 5 talented therapists providing general and trauma therapy for clients of all ages, from children to older adults! We partner with clients to process and heal from past and present wounds, achieve balance & resilience, & address various challenges with empowering solutions in a warm, safe, confidential therapeutic space.

I believe individuals, couples, & families can adjust their thinking, behaviors, & patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.

Hi! I'm Maddie Mihalich, LCSW. I am passionate about helping people find their inner strength and voice. In providing psychotherapy, I lean toward a holistic, person-centered, strength-based approach to enhance your mental, physical and spiritual well-being. My practice is heavy handed on self-compassion and connection. Using evidence based practices such as Cognitive Behavioral Therapy (CBT) skills, Mindfulness Based Stress Reduction(MBSR) and Mindful self-compassion, each session is tailored specifically toward your needs.

Life can be overwhelming and difficult to navigate at times. These challenges can often lead to feelings of hopelessness and anxiety. Therapy can empower you and provide you with the tools needed to manage your obstacles. I am a licensed Marriage and Family Therapist with over fifteen years of experience providing counseling to individuals, couples, and families. I value establishing a safe and open counseling environment for clients to feel heard and accepted.

At times we may feel unheard, lost, or in need of a return home to self. You may be seeking a calming, stable space to explore self or a grounding source of support for yourself or your child. It can be difficult to seek help, but I am here to remind you of the courage it takes to make this vulnerable step. My name is Callen and I am dedicated to creating a place for your story to be held and seen through a lens of empathy and empowerment. I often define therapy as a process of welcoming home parts of self that have been set aside or forgotten. It is through this process that an integrated and compassionate self can be reborn.

Whether you are seeking therapy to find concrete solutions to problems that feel unmanageable, heal from past experiences, explore gender and sexuality issues, or better understand yourself and your story, Laura would be honored to be a part of your process. Laura believes every client is unique, and therefore, has an eclectic person-centered approach in working with clients. Laura uses dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, creative art therapies, and mindfulness strategies to help those in her care meet their needs, reach their treatment goals, and create change.

Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.

Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.

I am now accepting clients to start therapy in April. Please email (no phone calls or texts please!) if you are interested in a consultation. I work well with highly motivated clients struggling with perfectionism, people-pleasing, anxiety, intrusive thoughts and sleep issues.

I assist clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and verbal expression. Treatment plans are developed based on the client's areas of need.

Are you ready to heal from your past trauma’s & do the work to have long, lasting, & loving relationships? Well you’ve found the person to help you on your journey. Hello my name is ​ Tiffany Parkes-Moscova and I have over 17 years of experience in the field of mental health, and substance abuse with adults, couples, adolescents, and families. I give my clients tools to help them with good positive coping mechanisms. We do the work together. The work that it takes to get you to where you need to be to feel empowered, uplifted & understand self awareness.