Only you can truly appreciate how you came to be the person you are today. We can choose to engage in life and with each other from a position of fear or a position of possibility. I believe counseling is all about possibility - the possibility of discovering your voice, the possibility of seeing something new in your reflection, the possibility of personal growth, and the possibility of finding your own deep light.

Addressing issues early can save a lifetime of unrelenting patterns. EMDR is highly effective in relieving past traumas that lend themselves to mental health and substance abuse. As a LPC, Addictions Counselor and Certified EMDR practitioner, I am able to address both mental health and addiction issues in a comprehensive manner. I incorporate mind, body and spirit into my work with clients to assist in healing all aspects of the individual. . My goal is to have each and every client leave each session with a sense of relief and satisfaction. I help individuals gain freedom and peace in ways they thought impossible.

I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages, couples, and families

No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. I specialize in EMDR and adolescent therapy.

I work from a Narrative Theoretical Lens, which means that I believe the stories we tell are reflective of the life we are living. I also engage in an integrative approach which means I pull from many different therapeutic techniques. I welcome all clients, and provide an empathetic, warm space to my clients. Whether you need assistance in working through a traumatic event, gaining better stress management and coping skills, or just someone to process some of life's toughest moments, I strive to serve all clients.

Hello! Congratulations on taking steps to enhance your life! I use humor and a positive, reassuring outlook to encourage those with whom I work. I support people as they grow in different ways. I have training in traditional talk therapies, EMDR and equine assisted psychotherapy. We will decide together what you would like to include. Email me to get started today!

I believe strongly that every individual has beautiful and amazing strengths within themselves. I also believe that every person experiences pain and suffering in life. During our time together it is my hope to facilitate a time and space to explore that pain as well as recognize the strengths you have. Life can be hard and I find it an honor that you trust me to share this time and space with you.

Within all of us is an inner world shaped by the past and present which informs out wants, behaviors, and emotions. Sometimes even under the best of conditions life doesn't go the way we want it to. Psychotherapy gives us the space to explore our inner world fully and without judgement so that we may continue to grow and thrive. Whether you are having behavioral concerns about your child, there has been a major life change, or you simply wish to understand yourself better—psychotherapy can help. I strive to see you and your child clearly, getting to the root of all behaviors, in effort to bring relief, acceptance and healing.

Since 1991 our therapists have provided individualized therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale and range from $22-$70. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment immediately. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem.

Are you coping with trauma? Was your birth traumatic but you don't want to complain because "it could have been worse?" Have you gone through a rape or abuse and while everyone means well, they just don't get it? Is your mood all over the place and you are tired of feeling this way? Trauma can leave you feeling alone, unsure and frightened; it might be hard on your relationships or you might be avoiding things because of intrusive thoughts or emotions that come up.

Mile High Hypnosis Smoking Cessation, half off TODAY! Use code 217. Downtown Greeley's only "touch less" massage chair. I receive referrals from Doctors and Mental Health Professionals who trust me as an adjunct, thereby, potentially, intensify their overall patient care. Hypnosis can also help with Alzheimer's or dementia, weight issues, stress, sports performance; boardroom and bedroom performance. In fact, hypnosis can help with 147 issues; even yours! Issues like PTSD, ADHD, bruxism, pain management and grief situations and hospice. We are dedicated to your ease of mind and to quickly facilitating the changes you desire. Speeches, groups, travel

I believe the therapeutic relationship is central to the healing process. My approach to counseling is one that balances warmth and validation with healthy growth-fostering challenge and confrontation of unhealthy patterns through an emotion and attachment-focused lens. I enjoy bringing creativity, passion and dedication to my counseling practice. Areas of specialty include women's sexual and reproductive health, couples work, intimate partner relationships, chronic pain/illness and family of origin relationships. I am an advocate of social justice and identify as an ally to LGBTQQIA+ & BIPOC communities.

Grief is not about "getting over it." It's not a medical condition that needs to be cured, nor does it fit into a box. It is about loss...a break up, death of a loved one, end of a friendship, job loss or the end of a career, divorce, or the loss of a dream. Some days it may feel like you are drowning in a tidal wave of sadness. Other days, a pocket of grief envelopes you because of a song, smell, or memory. You grieve as deeply as you love, and your grief demands to be felt!

I strive to help you live your best life possible.

Work sucks! Your professional life is supposed be rewarding, not a pain in the neck that causes endless stress and anxiety. It’s hard to get up every morning and go to a job that drains the life out of you. And you spend all your time at work – in-person during the day and through your anxious thoughts that you drag home at night. Sleep doesn’t come easy. Your mind keeps you wide awake, as it struggles to make sense of your life. You wonder what you need to change to break free of this misery. Hobbies and activities that used to take the edge off aren’t working like they used to.

Whether you are experiencing a challenging time in your life or are seeking further self-exploration, therapy can be a positive and empowering choice. As a counselor, I feel honored to walk beside my clients on their journey towards healing and self-growth. I believe we all have intrinsic resources and strengths, but are at times unable to tap into them. My goal as a therapist is to gently challenge you, while providing a safe and nurturing space for you to work on your concerns. My style is nonjudgemental, compassionate and holistic in nature.

Chances are if you are reading this you have reached a point in your life where you feel like you need additional support. I am here to help you navigate the difficulties that have started to impact your daily life and overall functioning. By working together, my hope is for you to begin to feel empowered and feel more in control. I will encourage and support you through difficult areas and help be a catalyst on your journey towards ultimate mental wealth. You are not alone. You are worthy. You are enough. I know this can be scary but you are capable. Together we can get you back to not only surviving but thriving.

My clients come from a variety of backgrounds, but often find themselves in the helping profession. Teachers, nurses, veterinarians, and EMTs, those who have a habit of putting others' needs before their own. My clients are often worn out, burnt out, and struggling with how to stay in their profession when they don't have energy or passion anymore. Many often feel guilty because they have a "good life" when you look from the outside and don't understand why they feel the way they do. At this time I an not working with children, however, I also love exploring parenting strategies and helping children succeed through family work

Hello and welcome to my page! I am happy you decided to stop and read through my profile to see if I can help you through your personal journey you are on. Life can be overwhelming and stressful even in happy moments. We all go through numerous stages of life and different types of changes that we may need some help navigating. I am passionate about helping my clients clearly identify the issues/ concerns they're struggling with and develop a plan to appropriately and in a healthy way cope with issues either as an individual, couple, and/or family.

No matter what you've experienced or where you've come from, you'll find that I have a remarkable talent for helping you feel heard and understood. My sense of humor will put you at ease, and will help you share and write your life story. I have had the pleasure of supporting and witnessing individuals transform their lives and make changes they did not think possible. I also am bilingual in Spanish. ¡También hablo Español!