"Men experience the world in very different ways than their female counterparts. For this reason, men in therapy benefit most when working with a therapist who truly understands the challenges that men face. As a male therapist, my practice has been tailored towards supporting men through relationship, career and/or personal struggles. My goal as a therapist is to help men to find their true potential in living happy and successful lives. Providing a judgement free environment with true empathy and unconditional positive regard, I work from an integrative and practical perspective, striving for both immediate and long lasting changes."

"My focus is to create a supportive environment that will foster insight, healing, hope, and growth. I provide a welcoming, safe space where you can fully be yourself. "

"“Is my life reflecting who I really am?” Adulthood is a barrage of responsibilities. Your career. Your relationship. Family, health, personal satisfaction. Finding the right balance is complicated. Especially when we aren’t really sure what we really want. Society, culture, and family often have their own ideas of the life you “should” be living. But what about YOU? What is the life that YOU want for yourself? Even when you have clarity about what you want, then what about actually getting it? These are difficult questions to navigate and address. Often, it is easier to pour a glass of wine and put on Netflix."

"Are you ready to gain control and understand yourself better? Men often get stuck in unhelpful cycles, making the same mistakes or choices over and over again without really understanding why. If you're ready to create specific goals, tackle head-on the issues that are most important to you and live the life you want- I want to work with you. I work with men and their partners to achieve authenticity and meaning."

"My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time."

"Weary from hard experiences and tense relationships? Feeling like you are stuck and have no direction? Therapy can be a courageous space to loosen the grip of life's sufferings and hang-ups. I focus on building a therapeutic relationship that invites you to share your untold stories of hardship. By sitting and processing together, we can collaborate on ways for you to reach your goals and bring life to the heavy areas of your heart. I seek to honor your courage, process, and trust by integrating therapeutic approaches that meet your specific needs."

"I use traditional clinical approaches to therapy as well as alternative, Eastern practices, including Somatic therapy and Mindfulness to develop a creative approach to helping you integrate and heal. Specializing in womens issues, infertility and post pardum, self-esteem and relationship issues. "

"Are you tired of feeling disconnected from life and those around you? Do you wonder if there is more? Do you long for deeper connections, purpose, and joy? You are here for a reason -- trust in that voice that brought you here, trust that a vibrant full life is possible. I’m here to help in your process of releasing harmful beliefs, stories and patterns that are holding you back. The process of healing. Together, we will navigate the journey of discovering your inner wisdom and implementing it, so that you may live a full and meaningful life out of YOUR truth."

"My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be, I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned."

"Life can be difficult to navigate alone. I offer a safe space to explore how your thinking and feelings inform behaviors. I specialize in working with adult hetero and LGBTQ individuals who are motivated to expand their understanding of Self. Past and present experiences create filters which inform, construct patterns, and drive future behaviors via our thoughts and emotions, which may be self-defeating. Finding acceptance and peace with difficult life situations can be challenging, and this is where I am able to help you."

"I received my Master of Social Work from Smith College School for Social Work. I completed a two year post-graduate training program in psychodynamic psychotherapy and in the treatment of eating disorders and substance abuse at Wardenbrug Health Center at CU-Boulder. I have additional specialized training in the treatment of chronic neurological illnesses-MS in particular-through my work with the Rocky Mountain MS Center. I coordinated the eating disorder program at CU-Boulder and I have undergone additional trainings in DBT, ACT, CBT and psychodynamic therapy. "

"If you’re reading this, chances are you’re feeling stuck, isolated, lost. Maybe you’re having trouble communicating with your loved ones. You’re feeling like you’ve outgrown the roles you play in your relationships, like an old sweater that now doesn't fit quite right. The fact that you’ve found this page means you’ve already taken a huge first step towards creating the life and relationships that you deserve. I focus on helping couples, families, and individuals to connect more deeply with each other as well as with themselves. No matter what brings you to counseling, I promise to meet you exactly where you are."

"Anxiety, Depression, Stress, & Relationships can be exhausting, especially if you have low Self-esteem, Attachment injuries, or experienced Neglect, or Trauma. It's hard being human. Our developmental history, relational patterns, brain hardwiring, thinking patterns, emotional states, & personality traits affect how we function in ALL aspects of life. If you are here right now, then you may be struggling. ~Maybe you feel like things are never going to change. However, that is just your mind playing tricks on you. You are stronger and more resilient than you think. Promise. Let's begin to create the life you want to live today. "

"You are your own unique person. You know how think for yourself, and you're looking for a therapist who can be real with you. I offer warmth, honesty and authentic human connection. I also offer methods of therapy that start to work quickly...no need to wait months to notice a difference. You deserve to have a rich, fulfilling, meaningful life, and I believe you can achieve it. You are stronger than you can possibly imagine. I'd love to work with you on achieving you goals for health and well-being. **Please note that I am only accepting clients at the downtown Boulder office at this time as the Denver practice is full**"

"Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness). "

"Colorado CBT provides therapy to children, adolescents, adults and couples. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADHD, and those who are unsure which direction to take their life. "

" I have been working in the mental health since 2013. My career began working in the community mental health world which allowed me to gain vast experience&knowledge of various therapy skills. My passion in helping families of all shapes and sizes transition into the roles of parenthood&tackle difficult struggles like Postpartum Depression and other disorders of pregnancy. I am certified in diagnosing&treating disorders associated with pregnancy, Personality Disorders as well as employment related struggles. I enjoy working with women of all ages&identities facing difficult life transitions, gracefully. "

"I provide psychotherapy for individuals with various difficulties in living, using techniques that are supported by evidence and could have positive effects relatively quickly. Psychotherapy can help build your coping skills for now and for your future. In addition to working with diverse individuals from across the lifespan, my work focuses on those with chronic medical conditions. I have worked, for instance, with patients with diabetes and cardiovascular disease who have difficulties adhering to their treatment regime and adjusting to their diagnosis."

"Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?"

"From the outside it looks like you have a happy, fulfilling life, but this isn't the full story. Loneliness, stress, debilitating worry, difficulty sleeping, and strained relationships are all common symptoms of clients that chose to seek treatment with me. I specialize in working with older children, teenagers, and young adults, who struggle with traumatic memories, anxiety, depression, self-harm, and low self-esteem. If you or your child/teen are ready to begin your healing journey and want to start feeling better, contact me today. "