Therapy is a process of self-discovery that often entails delving into past relationships and trauma to uncover their affect on our relationships with ourselves, our families and the outside world. My work with children, adolescents, individuals, couples and families is designed to restore trust, joy and zest and to develop meaningful connections and skills to thrive-mindfulness, authenticity and inner strength. As a Dyadic Developmental Psychotherapist (DDP), I work with various subsets of the family and bring an attachment focused interpersonal neurobiological approach to create a safe and supportive environment to nurture healthy individuals, couples and families in any orientation or socio-economic status.