"If you are at the point of seriously considering therapy, then you are probably experiencing tremendous pain and frustrated with how life is. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"

"Do you worry that you're "too sensitive," too easily overwhelmed or that "you need to toughen up"? You might feel like there's something wrong with you that needs to be fixed. Maybe you've been feeling down-in-the-dumps or maybe this worry is feeding into depression and anxiety. Did you know you might be a Highly Sensitive Person? I specialize in working with SENSITIVE ADULTS AND TEENS striving to understand and thrive with their sensitivity to have happier, more fulfilled lives. If you're yearning to develop a clear, compassionate, whole sense of who you are, call me today!"

"I am currently on leave through May 2018 and unable to accommodate new clients."

"I have been providing therapy for over 15 years with individuals, couples, families and groups. My areas of interest and specialty are developmental, emotional and physical trauma and/or abuse, sexuality and gender identity and grief. My style is to support while challenging people. My passion and mission statement is to validate: emotions, thoughts and behaviors are normal; what we decide to do with these daily experiences is what allows us to be happy and enjoy life and our relationships."

"Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better."

"Do you constantly put yourself last? Are you presenting your best self at work, to your friends, and family? Is your health beginning to suffer? When any of these areas of life are toxic or even just out of balance we can feel "off" and not effective at anything. Over time we can develop low self-esteem, poor coping skills, and feel like a failure. I work with people who are afraid or overwhelmed by the thought of making a change to their job, relationship, or putting themselves first."

"Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing something different. I create long term relationship with my clients who value the therapeutic relationship. I use techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people of all ages who are looking to go deeper. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0"

"Do you long to live a more integrated, whole and authentic life, feeling greater joy, happiness and inner peace? We are a small group of licensed therapists who can help you deepen your connection with your "soul wisdom," the inner compass that guides you in how to live a fulfilled life. We use a mindfulness-based approach, which will open you up to greater awareness in each moment-helping you unearth the core issues or wounds under the surface of your life. From there, we can help you get unstuck, to learn to live with greater self-compassion, self-awareness, and, most importantly, self love."

"My practice focuses on general counseling, psychotherapy and sport psychology. I work collaboratively with individuals in addressing personal needs through multiple techniques essential to achieving relief. I also work with athletes and sport participants regardless of ability or level of participation. What all athletes, have in common is that their sport is important to them, it enhances their life, and are committed to being the best they can be. I assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Sport psychology can enhance the performance, personal growth, and overall well-being."

"My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you."

"From over a decade of experience, I offer therapy because it works in creating positive changes. Whether you are an individual or a couple, I can help you with a range of concerns. If you come to counseling for self-growth, I have tools to help you find contentment and self-acceptance. What issues are you struggling with? Do you imagine a change that would positively impact your life? Or, do you envision letting go of stress and accepting your situation? Whatever your concern, I am confident I can help coach you to success. Come to therapy in a collaborative, friendly and engaged environment, and be glad you got started today!"

"Are you looking for a therapist who really understands? My clients tell me they appreciate my empathy, direction and frank collaboration. Those who work with me are motivated to make changes in their lives. Sometimes there is motivation that stems from a from an inner urge for growth. Other times desire for change arises from life transitions, crisis, trauma, or symptoms of distress. My areas of specialty include: tools to manage anxiety and depression, clarifying and resolving relationship issues, improving communication skills, identifying boundaries, expressing underlying needs, and healing trauma. I have an Emotionally Focused Therapy approach to couples counseling."

"Looking for someone that's caring, practical, effective, and goal-oriented? I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change problematic brainwave patterns. Specialties include: anxiety, depression, ADD, addictions, PTSD/trauma, OCD, concussion and brain injury, stroke, memory/cognitive issues, and sleep problems."

"Welcome! I am so happy for you that you are making this first step to realizing your full potential by seeking individual therapy. You may be anxious, depressed, grieving, angry or experiencing paralyzing loneliness. You may not feel comfortable sharing this with your close friends and family. You are not alone and do not have to suffer in silence anymore! I will meet you in the stage of change that you are at during this time in your life, and will focus treatment strategies on building your strengths and focusing on your values."

"In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I can offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness meditation practice, emotion regulation, supportive therapy, and communication skills training."

"Finding a therapist can be daunting. You wonder if this stranger who you're going to be sharing your most private and vulnerable self with, can truly understand you. This is especially true if you feel like you're different . . . for whatever reason. I am a Woman of Color, and an LGBTQ affirmative therapist (Ally). I am an immigrant. I grew up betwixt and between two cultures. I know first hand what it's like to feel different, and the importance of understanding individuals from their cultural context. I welcome clients from diverse backgrounds and perspectives."

"Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!"

"My practice is designed to help clients develop effective, satisfying and nourishing relationships with themselves and others. I believe that nothing changes if nothing changes. Therefore, when we have trouble coping with our problems, it may be necessary to make changes in our beliefs, attitudes and behaviors to improve the quality of our life. I see my role as helping clients with that process in a safe and caring environment."

"With strong training and experience as a counseling psychologist, I welcome adults and late-adolescents to my therapy practice. I am effective at working with people who struggle with self-esteem and self-worth, who experience depression, anxiety, or grief, and those who have difficulty with coping or with relationships. I consider early childhood experiences, relationships/communities in one's life, and histories of major transitions or traumatic events to be important in understanding one's healing and growth processes. I am thorough in my work and receive feedback that I create a space that allows for deep meaning-making."