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Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE

Birthing Mindfully Living Mindfully

Clinical Social Work/Therapist, LMSW, CD, CBE

Verified by Psychology Today Verified by Psychology Today
Penn Valley, PA 19072
(484) 969-9885
Let's Connect (484) 969-9885
Seena founded Birthing Mindfully Living Mindfully and brings a unique style to individuals and couple in her therapy and birth work. She uses an integrative approach combining traditional psychotherapy, evidenced-based interventions alongside intuitive sensibilities and understanding of people and human nature. She creates an authentic, nonjudgmental, trusting environment where clients feel welcome and safe to participate in the experience. Seena is a person who does not judge you for the circumstances you find yourself in, is sensible, kind, empathic and compassionate, and meets you where you are. Welcoming all adults!
Call or Birthing Mindfully Living Mindfully now for a free 15 minute consultation - (484) 969-9885

Practice at a Glance

Available both in-person and online

Penn Valley, PA 19072

(484) 969-9885
I offer all remote sessions, and create a very welcoming, safe and personalized space. Sessions Mon-Thurs 8am-9pm Fri 8-2.
$150 Per Session  
Let's Connect (484) 969-9885

Practice at a Glance

Available both in-person and online

Penn Valley, PA 19072

(484) 969-9885
I offer all remote sessions, and create a very welcoming, safe and personalized space. Sessions Mon-Thurs 8am-9pm Fri 8-2.
$150 Per Session  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
"
I am a private pay practice. Every 3-6 months, I prepare an easy insurance friendly superbill, and when you submit to your insurance, you will be partially reimbursed. Its very easy and it works well.
Call or for a free 15 minute consultation now - (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE
"
I am a private pay practice. Every 3-6 months, I prepare an easy insurance friendly superbill, and when you submit to your insurance, you will be partially reimbursed. Its very easy and it works well.
Call or for a free 15 minute consultation now - (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE

Qualifications

    Clinical Social Work/Therapist: Seena B Elbaum
  • Verified by Psychology Today Licensed by State of Pennsylvania / SW002644E Seena B Elbaum
  • In Practice for 39 Years
  • Certificate from Bryn Mawr College Psychodynamic Psychotherapy / 2014
  • Attended Temple University, Masters in Social Work, Graduated 1986
Feel free to ask about qualifications and training experience. or (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE
Feel free to ask about qualifications and training experience. or (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE

Specialties and Expertise

Expertise

  • Anxiety
  • Body Positivity
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • I see people of ages, races & sexual orientation
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
Do these issues align with your needs? or (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE
Do these issues align with your needs? or (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Eclectic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
"
In the first session, we begin to get to know one another. I always meet you where you are. Mindfulness based practices to help develop mindfulness and presence. CBT to develop throught recignition, thought/behavior patterns and to know how to rewrite the narrative. Empathy, Compassion, Acceptance and Forgiveness are central. Honesty is essential. Team work!
Call or for a free 15 minute consultation now - (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE
"
In the first session, we begin to get to know one another. I always meet you where you are. Mindfulness based practices to help develop mindfulness and presence. CBT to develop throught recignition, thought/behavior patterns and to know how to rewrite the narrative. Empathy, Compassion, Acceptance and Forgiveness are central. Honesty is essential. Team work!
Call or for a free 15 minute consultation now - (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE

Location

Primary Location

Penn Valley, PA 19072

(484) 969-9885

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
I offer all remote sessions, and create a very welcoming, safe and personalized space. Sessions Mon-Thurs 8am-9pm Fri 8-2.
Call for a free consultation now - (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE
"
I offer all remote sessions, and create a very welcoming, safe and personalized space. Sessions Mon-Thurs 8am-9pm Fri 8-2.
Call for a free consultation now - (484) 969-9885
Birthing Mindfully Living Mindfully
Clinical Social Work/Therapist, LMSW, CD, CBE