Therapists in Cedar Park, TX

Photo of Janie Hedger, Licensed Professional Counselor in Cedar Park, TX
Janie Hedger
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613
I believe we were created to live life in relationship with others and that therapy can help us tap into our potential to live enjoyable, more meaningful lives. From our earliest memories as part of our development, we begin to learn and practice how to interact with others as part of a family system. Understanding these experiences influences how we relate to family, friends, and peers as well as impacts our ability to adapt successfully in life.
I believe we were created to live life in relationship with others and that therapy can help us tap into our potential to live enjoyable, more meaningful lives. From our earliest memories as part of our development, we begin to learn and practice how to interact with others as part of a family system. Understanding these experiences influences how we relate to family, friends, and peers as well as impacts our ability to adapt successfully in life.
(512) 942-0379 View (512) 942-0379
Julie A. Nachman
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
If you are going through challenging times, you are not alone. I am not afraid of exploring BIG feelings. I have a unique understanding of interpersonal neurobiology and offer research-based interventions related to the brain regions involved in symptomology. I specialize in healing PTSD. We will work together as you study yourself and I will reflect back to you your courage, strength and unique insight. It is my intention to provide support in a safe and accepting environment. I am extremely honored to have the opportunity to travel alongside those who continue towards a path of healing and well-being.
If you are going through challenging times, you are not alone. I am not afraid of exploring BIG feelings. I have a unique understanding of interpersonal neurobiology and offer research-based interventions related to the brain regions involved in symptomology. I specialize in healing PTSD. We will work together as you study yourself and I will reflect back to you your courage, strength and unique insight. It is my intention to provide support in a safe and accepting environment. I am extremely honored to have the opportunity to travel alongside those who continue towards a path of healing and well-being.
(512) 359-3898 View (512) 359-3898
Photo of Ryan Anderson, Licensed Professional Counselor in Cedar Park, TX
Ryan Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Beginning counseling can feel overwhelming. Seeking help is an act of courage. With this in mind, I work hard to create a safe, comfortable, and judgment-free environment for my clients. I believe therapy is a collaborative process where we can work as a team to gain insights into both your struggles and strengths. Using compassion, understanding, and clinical experience I aim to uncover my client’s innate ability to find growth and fulfillment in their lives.
Beginning counseling can feel overwhelming. Seeking help is an act of courage. With this in mind, I work hard to create a safe, comfortable, and judgment-free environment for my clients. I believe therapy is a collaborative process where we can work as a team to gain insights into both your struggles and strengths. Using compassion, understanding, and clinical experience I aim to uncover my client’s innate ability to find growth and fulfillment in their lives.
(512) 817-3197 View (512) 817-3197
Photo of Elizabeth Molina, Licensed Professional Counselor Associate in Cedar Park, TX
Elizabeth Molina
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Cedar Park, TX 78613  (Online Only)
Have you been feeling anxious, overwhelmed, or stuck? If you are facing difficulties in your life that include trauma, family of origin stress, grief, chronic shame or low self-worth, you are not alone. Through therapy, my aim is to create an empathetic space that honors your culture, unique needs, and offers you a different relationship with your emotions.
Have you been feeling anxious, overwhelmed, or stuck? If you are facing difficulties in your life that include trauma, family of origin stress, grief, chronic shame or low self-worth, you are not alone. Through therapy, my aim is to create an empathetic space that honors your culture, unique needs, and offers you a different relationship with your emotions.
(737) 373-4185 View (737) 373-4185
Photo of Bill Stone, Licensed Professional Counselor in Cedar Park, TX
Bill Stone
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Bill Stone is a Licensed Professional Counselor Supervisor (LPC-S) with over 23 years of experience. He has worked with a mix of clientele in a variety of clinical settings and prefers working with adolescents, adults, and seniors who are struggling to cope with addiction, substance use, anxiety, depression, gender identity, transgender concerns, trauma, and PTSD, among many other issues.
Bill Stone is a Licensed Professional Counselor Supervisor (LPC-S) with over 23 years of experience. He has worked with a mix of clientele in a variety of clinical settings and prefers working with adolescents, adults, and seniors who are struggling to cope with addiction, substance use, anxiety, depression, gender identity, transgender concerns, trauma, and PTSD, among many other issues.
(737) 216-8623 View (737) 216-8623
Photo of Laurie Hamilton, Marriage & Family Therapist in Cedar Park, TX
Laurie Hamilton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar Park, TX 78613
Accepting new clients. I specialize in working with women, teens and preteens. I have done so in a variety of ways for more than 25 years. In a positive and caring environment, I will not only listen, but provide you with helpful skills to overcome the struggles. I realize one-size does not fit all and will work with your concerns. You set the goals, and we will get there together.
Accepting new clients. I specialize in working with women, teens and preteens. I have done so in a variety of ways for more than 25 years. In a positive and caring environment, I will not only listen, but provide you with helpful skills to overcome the struggles. I realize one-size does not fit all and will work with your concerns. You set the goals, and we will get there together.
(512) 270-6472 View (512) 270-6472
Photo of Marissa Paape, LPC Associate in Cedar Park, TX
Marissa Paape
LPC Associate, MA, LPC-A
Verified Verified
Cedar Park, TX 78641
Meet Marissa Paape, LPC-A, with a Master’s from West Texas A&M. She views counseling as a collaborative journey, fostering trust with clients. She places a high value on honesty and openness, recognizing their pivotal role in enhancing the efficacy of therapy. Marissa emphasizes purposeful action, aiding clients in goal-setting and attainment. She is dedicated to assisting clients in defining and achieving their goals, ensuring tangible and desired outcomes. Throughout this collaborative process, Marissa provides steadfast encouragement, support, as well as clarity and guidance as needed.
Meet Marissa Paape, LPC-A, with a Master’s from West Texas A&M. She views counseling as a collaborative journey, fostering trust with clients. She places a high value on honesty and openness, recognizing their pivotal role in enhancing the efficacy of therapy. Marissa emphasizes purposeful action, aiding clients in goal-setting and attainment. She is dedicated to assisting clients in defining and achieving their goals, ensuring tangible and desired outcomes. Throughout this collaborative process, Marissa provides steadfast encouragement, support, as well as clarity and guidance as needed.
(737) 510-7808 View (737) 510-7808
Photo of Carlene Lehmann, Marriage & Family Therapist in Cedar Park, TX
Carlene Lehmann
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Cedar Park, TX 78613  (Online Only)
Not accepting new clients
***Accepting new clients through virtual sessions*** Are you feeling discouraged in your relationship? Have you lost that warm and close feeling you once had? It feels like forever since you spent time together just hanging out and enjoying life. You try to discuss important matters, but you end up arguing and feeling tired and frustrated. To others you all look like you have it all together and are living the dream. But on the inside, you miss what you and your partner once had. Life and its challenges have created a distance between you. Not anymore. It's time for a change.
***Accepting new clients through virtual sessions*** Are you feeling discouraged in your relationship? Have you lost that warm and close feeling you once had? It feels like forever since you spent time together just hanging out and enjoying life. You try to discuss important matters, but you end up arguing and feeling tired and frustrated. To others you all look like you have it all together and are living the dream. But on the inside, you miss what you and your partner once had. Life and its challenges have created a distance between you. Not anymore. It's time for a change.
(512) 337-1903 View (512) 337-1903
Photo of Stacy Nelsen, Clinical Social Work/Therapist in Cedar Park, TX
Stacy Nelsen
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cedar Park, TX 78613  (Online Only)
Assess. Adapt. Advance. (ONLINE only) I may be a good fit for you if you are an individual or couple struggling with anxiety, trauma from your past, communication problems, anger management, and/or all of the ripple effects these concerns create in our lives. I have 21+ years experience working with military, first responders, and their families. I am a combat Veteran myself and my family is a first responder family, so I personally understand the many challenges these particular lifestyles bring. My philosophy: I want to meet you where you are, recognizing and respecting that it takes courage to reach out in the first place.
Assess. Adapt. Advance. (ONLINE only) I may be a good fit for you if you are an individual or couple struggling with anxiety, trauma from your past, communication problems, anger management, and/or all of the ripple effects these concerns create in our lives. I have 21+ years experience working with military, first responders, and their families. I am a combat Veteran myself and my family is a first responder family, so I personally understand the many challenges these particular lifestyles bring. My philosophy: I want to meet you where you are, recognizing and respecting that it takes courage to reach out in the first place.
(512) 640-2626 View (512) 640-2626
Photo of Kristy Labardee, Clinical Social Work/Therapist in Cedar Park, TX
Kristy Labardee
Clinical Social Work/Therapist, MS, LMFT
Verified Verified
Cedar Park, TX 78613  (Online Only)
Kristy Labardee is a Licensed Marriage and Family Therapist. She has dedicated the last 10+ years helping others effectively manage their emotional and psychological well-being with the goal of increasing personal happiness and professional success. Kristy's practice utilizes self-acceptance as a catalyst to achieve lifelong success. Utilizing specific techniques and strategies, Kristy helps clients create lasting shifts at the essential core level to enhance their personal and professional performance and wellbeing.
Kristy Labardee is a Licensed Marriage and Family Therapist. She has dedicated the last 10+ years helping others effectively manage their emotional and psychological well-being with the goal of increasing personal happiness and professional success. Kristy's practice utilizes self-acceptance as a catalyst to achieve lifelong success. Utilizing specific techniques and strategies, Kristy helps clients create lasting shifts at the essential core level to enhance their personal and professional performance and wellbeing.
(737) 727-2754 View (737) 727-2754
Photo of Melina Cavazos, Psychologist in Cedar Park, TX
Melina Cavazos
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Although anxiety can be helpful for us in our daily life, too much anxiety can make it more challenging for us to live the life we want. Other life difficulties can also feel like obstacles that need to be overcome. We can feel overwhelmed and powerless in those moments. Know that in these hard times, you are absolutely brave. You are also not alone. If you are interested in wanting more support with these challenges in a safe and open-minded environment, you have come to the right place!
Although anxiety can be helpful for us in our daily life, too much anxiety can make it more challenging for us to live the life we want. Other life difficulties can also feel like obstacles that need to be overcome. We can feel overwhelmed and powerless in those moments. Know that in these hard times, you are absolutely brave. You are also not alone. If you are interested in wanting more support with these challenges in a safe and open-minded environment, you have come to the right place!
(512) 548-7990 View (512) 548-7990
Photo of Theresa Valero, Clinical Social Work/Therapist in Cedar Park, TX
Theresa Valero
Clinical Social Work/Therapist, LMSW, CHT
Verified Verified
Cedar Park, TX 78613
Hello, I'm Theresa, and my passion is in supporting individuals, both adults and children, who have been affected by the complexities of life—trauma, domestic violence, medical conditions, and the profound depths of grief and bereavement. As a professional dedicated to fostering healing and resilience, I've made it my life's work to create a safe space where people can bravely navigate their pain and find the strength to embark on a journey toward recovery. I understand the intricate paths of trauma, the complexities of domestic violence, the challenges posed by medical conditions, and the unique pain of grief and bereavement.
Hello, I'm Theresa, and my passion is in supporting individuals, both adults and children, who have been affected by the complexities of life—trauma, domestic violence, medical conditions, and the profound depths of grief and bereavement. As a professional dedicated to fostering healing and resilience, I've made it my life's work to create a safe space where people can bravely navigate their pain and find the strength to embark on a journey toward recovery. I understand the intricate paths of trauma, the complexities of domestic violence, the challenges posed by medical conditions, and the unique pain of grief and bereavement.
(512) 886-8623 View (512) 886-8623
Photo of Teal Jackson-Mappus, Clinical Social Work/Therapist in Cedar Park, TX
Teal Jackson-Mappus
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613  (Online Only)
Do you feel overwhelmed, overthinking your options while trying to find a starting point for change? Reach out to me if you are willing to explore yourself and why you are the way you are. So many of my intakes have simply started with “So I saw this TikTok and I think I have...”, and that's ok! Throughout our lives we collect experiences that shape us, however some of those shapes just aren't helpful anymore. Perhaps you are just curious about yourself and want to get a professional's perspective.
Do you feel overwhelmed, overthinking your options while trying to find a starting point for change? Reach out to me if you are willing to explore yourself and why you are the way you are. So many of my intakes have simply started with “So I saw this TikTok and I think I have...”, and that's ok! Throughout our lives we collect experiences that shape us, however some of those shapes just aren't helpful anymore. Perhaps you are just curious about yourself and want to get a professional's perspective.
(512) 641-3739 View (512) 641-3739
Photo of Nikki Klinglesmith, LPC Intern in Cedar Park, TX
Nikki Klinglesmith
LPC Intern, MA, LPC-A
Verified Verified
3 Endorsed
Cedar Park, TX 78613
Whether you have been in therapy before, or you are braving these waters for the first time, welcome! You might be feeling stuck or overwhelmed, experiencing relationship issues, dealing with a life transition, or walking through the hardest days of your life thus far. Whatever that may look like for you right now, my hope for you is to have safe, healthy relationships where you can experience the compassion and care that you need. I would love to be a soft place for you to land, so that you may heal, grow, question, and transform into the person you were made to be. Abundant life and joy is possible - let's get there together.
Whether you have been in therapy before, or you are braving these waters for the first time, welcome! You might be feeling stuck or overwhelmed, experiencing relationship issues, dealing with a life transition, or walking through the hardest days of your life thus far. Whatever that may look like for you right now, my hope for you is to have safe, healthy relationships where you can experience the compassion and care that you need. I would love to be a soft place for you to land, so that you may heal, grow, question, and transform into the person you were made to be. Abundant life and joy is possible - let's get there together.
(512) 488-4750 View (512) 488-4750
Photo of Diana Woodard, Licensed Professional Counselor in Cedar Park, TX
Diana Woodard
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Waitlist for new clients
We all have the capacity to manage life, however sometimes we may feel like we're going through the motions or struggling to just get by. We may feel conflicted or overwhelmed with feelings of depression, anger, or anxiety. Or we may be having difficulty coping with relationship pressures, life transitions, or a painful loss. I view these moments of conflict as opportunities for change and growth, and therapy as an avenue to increase insight, resolve painful feelings, and learn to change ineffective patterns.
We all have the capacity to manage life, however sometimes we may feel like we're going through the motions or struggling to just get by. We may feel conflicted or overwhelmed with feelings of depression, anger, or anxiety. Or we may be having difficulty coping with relationship pressures, life transitions, or a painful loss. I view these moments of conflict as opportunities for change and growth, and therapy as an avenue to increase insight, resolve painful feelings, and learn to change ineffective patterns.
(512) 213-4845 View (512) 213-4845
Photo of Lakeline Counseling, Licensed Professional Counselor in Cedar Park, TX
Lakeline Counseling
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Cedar Park, TX 78613
Are you seeking support for your own personal empowerment, or working through a challenging life transition? Do your relationships feel lonely or your anxiety and depression feel overwhelming? Are you neurodiverse or gender diverse and looking for a support person or helping your child find one? Therapy can be helpful and provide hope with many life issues. Learning coping skills and cognitive strategies, strengthening personal connections and honoring self can significantly enhance life satisfaction. My goal is to help maximize your individual resources and support you in whatever way is most comfortable to you.
Are you seeking support for your own personal empowerment, or working through a challenging life transition? Do your relationships feel lonely or your anxiety and depression feel overwhelming? Are you neurodiverse or gender diverse and looking for a support person or helping your child find one? Therapy can be helpful and provide hope with many life issues. Learning coping skills and cognitive strategies, strengthening personal connections and honoring self can significantly enhance life satisfaction. My goal is to help maximize your individual resources and support you in whatever way is most comfortable to you.
(512) 607-7846 View (512) 607-7846
Photo of Kim Box, Licensed Professional Counselor in Cedar Park, TX
Kim Box
Licensed Professional Counselor, LPC, MEd
Verified Verified
3 Endorsed
Cedar Park, TX 78613
For those experiencing a difficult life transition or season in life, talking with someone about the difficulties you face is one of the healthiest things you can do for yourself and your loved ones. In addition to helping individuals navigate the ups and downs of life, I have over 20 years of experience working with children, adolescents, young adults, and their families. I provide guidance to those that struggle in many areas of school; emotional regulation, self-esteem, peer relationships, ADHD, and anxiety to name a few.
For those experiencing a difficult life transition or season in life, talking with someone about the difficulties you face is one of the healthiest things you can do for yourself and your loved ones. In addition to helping individuals navigate the ups and downs of life, I have over 20 years of experience working with children, adolescents, young adults, and their families. I provide guidance to those that struggle in many areas of school; emotional regulation, self-esteem, peer relationships, ADHD, and anxiety to name a few.
(512) 729-1162 View (512) 729-1162
Photo of Abi Brown, Marriage & Family Therapist Associate in Cedar Park, TX
Abi Brown
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Cedar Park, TX 78613
Have you been struggling in your relationship? Have you been thinking, “This is too hard. I don’t want to be with them anymore.” Or, how many times have you Googled, “couples therapist near me." You may find yourself feeling lonely, disconnected, angry, or simply tired of trying to “fix it.” Maybe you and your spouse or partner are stuck in a cycle of communication that only leads to feeling misunderstood or hurt. Looking for help may feel like your last hope, but I see it as a first step towards connection. If you resonate with any of this, you are in the right place! Visit my website www.abibrowntherapy.com for more info.
Have you been struggling in your relationship? Have you been thinking, “This is too hard. I don’t want to be with them anymore.” Or, how many times have you Googled, “couples therapist near me." You may find yourself feeling lonely, disconnected, angry, or simply tired of trying to “fix it.” Maybe you and your spouse or partner are stuck in a cycle of communication that only leads to feeling misunderstood or hurt. Looking for help may feel like your last hope, but I see it as a first step towards connection. If you resonate with any of this, you are in the right place! Visit my website www.abibrowntherapy.com for more info.
(512) 729-3578 View (512) 729-3578
Photo of Joann Martillotti-Cartwright, Licensed Professional Counselor in Cedar Park, TX
Joann Martillotti-Cartwright
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Cedar Park, TX 78613
My clients’ success has made space for you! Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach exceptional goals. You don't have to go it alone. Let's work together to break through! Now offering several therapy packages - Enhancing Sobriety, Transforming Relationships, and Breaking Free of Trauma. Call today!
My clients’ success has made space for you! Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach exceptional goals. You don't have to go it alone. Let's work together to break through! Now offering several therapy packages - Enhancing Sobriety, Transforming Relationships, and Breaking Free of Trauma. Call today!
(512) 355-7320 View (512) 355-7320
Photo of Jacqueline Scoggins, Pre-Licensed Professional in Cedar Park, TX
Jacqueline Scoggins
Pre-Licensed Professional, LMSW-S
Verified Verified
Cedar Park, TX 78613
For many adolescents, navigating the challenges of everyday life can be overwhelming. For those struggles with depression and anxiety, the journey can be espically difficult. But with the help of a dedicated and skilled clinical therapist, hope and healing are possible. Meet Jacqueline, a licensed Master of Social Work with a specialization in treating adolescents facing mental challenges. Jacqueline recognizes the unique challenges that come with treating mental health in adolescents and is committed to providing a safe and confidential environment where clients can grow, learn, and thrive.
For many adolescents, navigating the challenges of everyday life can be overwhelming. For those struggles with depression and anxiety, the journey can be espically difficult. But with the help of a dedicated and skilled clinical therapist, hope and healing are possible. Meet Jacqueline, a licensed Master of Social Work with a specialization in treating adolescents facing mental challenges. Jacqueline recognizes the unique challenges that come with treating mental health in adolescents and is committed to providing a safe and confidential environment where clients can grow, learn, and thrive.
(512) 572-5657 View (512) 572-5657

How does your Therapist compare?

Number of Therapists in Cedar Park, TX

400+

Average cost per session

$150

Therapists in Cedar Park, TX who prioritize treating:

93% Anxiety
89% Depression
75% Relationship Issues
75% Self Esteem
67% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% UnitedHealthcare UHC | UBH
75% Aetna
66% Cigna and Evernorth

How Therapists in Cedar Park, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cedar Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.