Therapists in Austin, TX

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Photo of Madeleine Smith, Licensed Professional Counselor Associate in Austin, TX
Madeleine Smith
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78746
As a therapist, I specialize in working with young adults and couples who are navigating sexual health, life transitions, anxiety, family dynamics, and relationships. I take a Solution-Focused Brief Therapy and Existential approach that also weaves in a focus on client strengths and narratives. I tend to have a more direct approach with my clients, while also adding in humor and a space that allows for support and strength. I am an avid ally of the LGTBQIA+ community and am able to create an environment that empowers and upholds clients as who they are.
As a therapist, I specialize in working with young adults and couples who are navigating sexual health, life transitions, anxiety, family dynamics, and relationships. I take a Solution-Focused Brief Therapy and Existential approach that also weaves in a focus on client strengths and narratives. I tend to have a more direct approach with my clients, while also adding in humor and a space that allows for support and strength. I am an avid ally of the LGTBQIA+ community and am able to create an environment that empowers and upholds clients as who they are.
(512) 647-2661 View (512) 647-2661
Photo of Lindsey Beaudreau, Licensed Professional Counselor Associate in Austin, TX
Lindsey Beaudreau
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78746
If insta-therapy, self-help, and pop-psychology haven't felt like enough, I'd be honored to work with you. I specialize in people who struggle with depression, anxiety, managing stress, poor self-esteem, people-pleasing, codependency, perfectionism, and academic pressure. I am also passionate about working with artists, musicians, writers, filmmakers, and other creatives who have been feeling creatively blocked, stagnant, or uninspired. Many clients also seek my help in finding ways to improve their mental health using a holistic approach instead of - or alongside - a pharmaceutical regimen.
If insta-therapy, self-help, and pop-psychology haven't felt like enough, I'd be honored to work with you. I specialize in people who struggle with depression, anxiety, managing stress, poor self-esteem, people-pleasing, codependency, perfectionism, and academic pressure. I am also passionate about working with artists, musicians, writers, filmmakers, and other creatives who have been feeling creatively blocked, stagnant, or uninspired. Many clients also seek my help in finding ways to improve their mental health using a holistic approach instead of - or alongside - a pharmaceutical regimen.
(512) 729-8501 View (512) 729-8501
Photo of Elizabeth D Mabonga, Licensed Professional Counselor in Austin, TX
Elizabeth D Mabonga
Licensed Professional Counselor, LPC-S, MA, NCC
Verified Verified
Austin, TX 78701  (Online Only)
Has life felt even more overwhelming recently? Do you feel like you are at your wits end, trying to process your experiences and feelings while carrying on your daily responsibilities and existing in an unjust world? I cannot promise to make all your problems go away but I can help you process what needs to be processed, cope with what cannot be changed and hopefully equip you with skills to make changes that might improve your state of mind.
Has life felt even more overwhelming recently? Do you feel like you are at your wits end, trying to process your experiences and feelings while carrying on your daily responsibilities and existing in an unjust world? I cannot promise to make all your problems go away but I can help you process what needs to be processed, cope with what cannot be changed and hopefully equip you with skills to make changes that might improve your state of mind.
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Photo of Troy Joseph French, Licensed Professional Counselor in Austin, TX
Troy Joseph French
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78753
The most rewarding thing I've been told by a client is, "They Get Me". I say this because my clients have been let down in the past by systems that failed to help or by other therapists who felt that they were beyond change. What I strive to create is an environment where clients feel they are valued, heard, and understood. The clients that tend to do best in my care are often neurodivergent or with diagnosed personality disorders due to how these conditions are chronically misunderstood. If you have tried standard therapies but still struggle to control your emotions, thoughts, or behaviors, I'd like to help.
The most rewarding thing I've been told by a client is, "They Get Me". I say this because my clients have been let down in the past by systems that failed to help or by other therapists who felt that they were beyond change. What I strive to create is an environment where clients feel they are valued, heard, and understood. The clients that tend to do best in my care are often neurodivergent or with diagnosed personality disorders due to how these conditions are chronically misunderstood. If you have tried standard therapies but still struggle to control your emotions, thoughts, or behaviors, I'd like to help.
(512) 598-8842 View (512) 598-8842
Photo of Abigail Makepeace, Marriage & Family Therapist in Austin, TX
Abigail Makepeace
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Austin, TX 78746
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
(737) 345-4875 View (737) 345-4875
Photo of Abby Rodriguez, Clinical Social Work/Therapist in Austin, TX
Abby Rodriguez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78756  (Online Only)
Are you in the grips of chronic dieting, disordered eating, or suffering from body image distress? Have you been struggling PCOS or infertility? Perhaps you have been navigating grief or relationship difficulties in isolation. Maybe you are discovering who you are and asking questions about sexuality and gender. You are not alone! You envision one day feeling acceptance, even liberation, from the experiences that currently feel burdensome. You're ready to come home to yourself. What would it be like to no longer navigate these concerns alone, but with someone affirming and nurturing?
Are you in the grips of chronic dieting, disordered eating, or suffering from body image distress? Have you been struggling PCOS or infertility? Perhaps you have been navigating grief or relationship difficulties in isolation. Maybe you are discovering who you are and asking questions about sexuality and gender. You are not alone! You envision one day feeling acceptance, even liberation, from the experiences that currently feel burdensome. You're ready to come home to yourself. What would it be like to no longer navigate these concerns alone, but with someone affirming and nurturing?
(512) 399-0728 View (512) 399-0728
Photo of Melissa Miller García, Clinical Social Work/Therapist in Austin, TX
Melissa Miller García
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78712  (Online Only)
Are you terrified of starting therapy because of judgment of a "non-traditional" lifestyle, relationship, or job? Are you exhausted by the demands of a system that never seems to give you a break? Are you experiencing feelings of guilt and shame of starting this journey because growing up your concerns were minimized or taking care of yourself was viewed as selfish?
Are you terrified of starting therapy because of judgment of a "non-traditional" lifestyle, relationship, or job? Are you exhausted by the demands of a system that never seems to give you a break? Are you experiencing feelings of guilt and shame of starting this journey because growing up your concerns were minimized or taking care of yourself was viewed as selfish?
(737) 252-4430 View (737) 252-4430
Photo of Zach Ossefort, Licensed Master Social Worker in Austin, TX
Zach Ossefort
Licensed Master Social Worker, LMSW, LCDC
Verified Verified
Austin, TX 78745
Tired of reading Psychology Today profiles? Feel like therapy doesn't "work" for you? We may be a good fit. Therapy is more than just what happens in a therapy session. Therapy is a state of being; a mindset of flexibility, curiosity, and empowerment. Therapy is the noble task of courageously moving toward difficult feelings instead of avoiding them, a process of undoing shame and fear that have held you back from knowing yourself. My style is relaxed and natural, not forced or artificial. I want to understand who you really are, on your terms.
Tired of reading Psychology Today profiles? Feel like therapy doesn't "work" for you? We may be a good fit. Therapy is more than just what happens in a therapy session. Therapy is a state of being; a mindset of flexibility, curiosity, and empowerment. Therapy is the noble task of courageously moving toward difficult feelings instead of avoiding them, a process of undoing shame and fear that have held you back from knowing yourself. My style is relaxed and natural, not forced or artificial. I want to understand who you really are, on your terms.
(737) 216-8596 View (737) 216-8596
Photo of Kaleigh Blanchard, Licensed Professional Counselor Associate in Austin, TX
Kaleigh Blanchard
Licensed Professional Counselor Associate, NCC
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
Have you ever felt like no matter what you do, it's never quite enough? Striving to please others while your own sense of self dims? It's a scenario all too recognizable for those who tirelessly chase perfection, habitually place others ahead of themselves, and wrestle silently with their own sense of self-worth. These patterns typically arise in response to your past experiences, serving as shields that helped you adapt and cope during your childhood years. Yet, there comes a point when you realize these patterns no longer harmonize with your present well-being as an adult. This is where my path intersects with yours.
Have you ever felt like no matter what you do, it's never quite enough? Striving to please others while your own sense of self dims? It's a scenario all too recognizable for those who tirelessly chase perfection, habitually place others ahead of themselves, and wrestle silently with their own sense of self-worth. These patterns typically arise in response to your past experiences, serving as shields that helped you adapt and cope during your childhood years. Yet, there comes a point when you realize these patterns no longer harmonize with your present well-being as an adult. This is where my path intersects with yours.
(512) 641-9387 View (512) 641-9387
Photo of Kelley Hawkins, Licensed Professional Counselor in Austin, TX
Kelley Hawkins
Licensed Professional Counselor, LPC, MA, MHM, BBA
Verified Verified
1 Endorsed
Austin, TX 78746
Therapy is a place for you to feel known and understood. It is also a place for you to overcome painful experiences. Together, we can work to gain a better understanding of YOURSELF and your relationships. We build on your strengths so you can apply them toward healing, growth, and change. If you are motivated to learn about yourself and discover new behaviors and new thought patterns, we will work well together. We each deserve to know what it feels like to be supported and that is what I am offering you. Please visit my website for more details about my practice. I offer teletherapy and in-person sessions.
Therapy is a place for you to feel known and understood. It is also a place for you to overcome painful experiences. Together, we can work to gain a better understanding of YOURSELF and your relationships. We build on your strengths so you can apply them toward healing, growth, and change. If you are motivated to learn about yourself and discover new behaviors and new thought patterns, we will work well together. We each deserve to know what it feels like to be supported and that is what I am offering you. Please visit my website for more details about my practice. I offer teletherapy and in-person sessions.
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Photo of Nate Havlick, Clinical Social Work/Therapist in Austin, TX
Nate Havlick
Clinical Social Work/Therapist, LCSW, MNLP
Verified Verified
3 Endorsed
Austin, TX 78704  (Online Only)
For most people, the last few years have been unusually intense. Scary and unpredictable. And yet many have responded with compassion, and a willingness to work together. This is us at our best. Today, you may be struggling. You may be looking for help with important decisions in your life. Perhaps there's someone you love but you have problems getting along. Or maybe you're just tired of feeling anxious, depressed, or angry.
For most people, the last few years have been unusually intense. Scary and unpredictable. And yet many have responded with compassion, and a willingness to work together. This is us at our best. Today, you may be struggling. You may be looking for help with important decisions in your life. Perhaps there's someone you love but you have problems getting along. Or maybe you're just tired of feeling anxious, depressed, or angry.
(512) 649-0363 View (512) 649-0363
Photo of Jennifer Whitten, Clinical Social Work/Therapist in Austin, TX
Jennifer Whitten
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
I particularly enjoy working with teens who are having a tough time. I have worked with teens struggling with identity issues, school attendance, and alcohol/drug dependency. Is your life a little overwhelming right now? Do you sometimes feel anxious or down, not knowing where to turn? If so, it might help to talk with someone who doesn't have an agenda, and only wants to walk with you during this difficult, confusing time. I'd like to talk with you about how you feel, and help you figure out what you need. We will determine what areas are troubling you, and where to begin!
I particularly enjoy working with teens who are having a tough time. I have worked with teens struggling with identity issues, school attendance, and alcohol/drug dependency. Is your life a little overwhelming right now? Do you sometimes feel anxious or down, not knowing where to turn? If so, it might help to talk with someone who doesn't have an agenda, and only wants to walk with you during this difficult, confusing time. I'd like to talk with you about how you feel, and help you figure out what you need. We will determine what areas are troubling you, and where to begin!
(512) 960-3054 View (512) 960-3054
Photo of Natalie M Knox, Marriage & Family Therapist in Austin, TX
Natalie M Knox
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Austin, TX 78731
Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I would like the opportunity to work with you and discern what changes you want to make moving forward and generate an action plan to live out those goals. Let's get started!
Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I would like the opportunity to work with you and discern what changes you want to make moving forward and generate an action plan to live out those goals. Let's get started!
(512) 680-2110 View (512) 680-2110
Photo of Beth Bishop, Clinical Social Work/Therapist in Austin, TX
Beth Bishop
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Austin, TX 78746
Life is beautiful and life is also difficult. I support people who are experiencing perinatal mood disorders; processing a traumatic birth, pregnancy loss, and infant loss; and/or infertility. My clients are diverse in race and ethnicity, spiritual practices, and socioeconomic levels.
Life is beautiful and life is also difficult. I support people who are experiencing perinatal mood disorders; processing a traumatic birth, pregnancy loss, and infant loss; and/or infertility. My clients are diverse in race and ethnicity, spiritual practices, and socioeconomic levels.
(737) 520-7028 View (737) 520-7028
Photo of Andrea Rábago, Marriage & Family Therapist in Austin, TX
Andrea Rábago
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Austin, TX 78746  (Online Only)
Let's work together to establish or restore your sense of wholeness, peace, & well-being. I specialize in supporting the whole person in matters of relationship health & spiritual wellbeing. I work closely with Highly Sensitive People, medical personnel & first responders & those seeking to restore their nervous systems to help enhance Self understanding & experiencing emotional safety in relationships. My focus areas include psychedelic integration, addiction recovery, & trauma resolution. Let's create a safe space for you to relax, explore, & prioritize what matters most in your life.
Let's work together to establish or restore your sense of wholeness, peace, & well-being. I specialize in supporting the whole person in matters of relationship health & spiritual wellbeing. I work closely with Highly Sensitive People, medical personnel & first responders & those seeking to restore their nervous systems to help enhance Self understanding & experiencing emotional safety in relationships. My focus areas include psychedelic integration, addiction recovery, & trauma resolution. Let's create a safe space for you to relax, explore, & prioritize what matters most in your life.
(512) 865-5284 View (512) 865-5284
Photo of Rachel Kelley, Licensed Professional Counselor Associate in Austin, TX
Rachel Kelley
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Austin, TX 78701  (Online Only)
Life can often feel overwhelming and may leave individuals struggling with a tremendous amount of emotional distress. Life is unpredictable, and traumatic events and life changes can cause individuals to feel lost, stuck, or unsure of how to move forward. My primary focus is to help individuals identify any areas in their lives that may be causing hindrances to their happiness, personal growth, and overall well-being. I believe that in order to heal, it's important for individuals to gain a better understanding of themselves, their relationships, and how life experiences have impacted them.
Life can often feel overwhelming and may leave individuals struggling with a tremendous amount of emotional distress. Life is unpredictable, and traumatic events and life changes can cause individuals to feel lost, stuck, or unsure of how to move forward. My primary focus is to help individuals identify any areas in their lives that may be causing hindrances to their happiness, personal growth, and overall well-being. I believe that in order to heal, it's important for individuals to gain a better understanding of themselves, their relationships, and how life experiences have impacted them.
(737) 530-7537 View (737) 530-7537
Photo of Karey Scheyd, Licensed Professional Counselor in Austin, TX
Karey Scheyd
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Austin, TX 78751
You deserve a counselor who makes you feel safe enough to be brave: to share openly, take risks, face fears, and rise to challenges. It takes motivation to look inward, honesty to build awareness, and courage to make change. Whether this is your first counseling experience or you’ve been in therapy before, you’re likely sensing that something’s not quite right, and you're seeking something bigger, bolder, or brighter than what you’re experiencing in your life now. I believe that longing is a sign of the inherent well-being available to you, and with a good therapist you can reconnect to your most authentic, radiant self.
You deserve a counselor who makes you feel safe enough to be brave: to share openly, take risks, face fears, and rise to challenges. It takes motivation to look inward, honesty to build awareness, and courage to make change. Whether this is your first counseling experience or you’ve been in therapy before, you’re likely sensing that something’s not quite right, and you're seeking something bigger, bolder, or brighter than what you’re experiencing in your life now. I believe that longing is a sign of the inherent well-being available to you, and with a good therapist you can reconnect to your most authentic, radiant self.
(512) 543-1496 View (512) 543-1496
Photo of Kristin Lenihan, Psychologist in Austin, TX
Kristin Lenihan
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78701
There are times when life presents us with situations that feel practically impossible to navigate alone. We may try to take matters into our own hands, ask advice from friends and family or simply avoid the issue altogether, but the feelings persist. We become stuck and often hopeless. You do not have to struggle alone. In making the decision to go to therapy, you are taking a brave first step toward change, healing and self-love. At Revitalize Psychotherapy, I offer you a safe, unbiased space to express your feelings and gain support and guidance. It is an honor for me join you on your journey to balance, well-being and joy!
There are times when life presents us with situations that feel practically impossible to navigate alone. We may try to take matters into our own hands, ask advice from friends and family or simply avoid the issue altogether, but the feelings persist. We become stuck and often hopeless. You do not have to struggle alone. In making the decision to go to therapy, you are taking a brave first step toward change, healing and self-love. At Revitalize Psychotherapy, I offer you a safe, unbiased space to express your feelings and gain support and guidance. It is an honor for me join you on your journey to balance, well-being and joy!
(512) 877-1623 View (512) 877-1623
Photo of LeAnn Dapper, Licensed Professional Counselor in Austin, TX
LeAnn Dapper
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Life can be difficult and full of unexpected challenges. I work with adolescents, adults and families in addressing these challenges, finding new ways to cope and function more effectively. I have experience treating disordered eating, body image, self harm, anxiety, interpersonal issues and depression. I also have experience assisting those going through life transitions such as divorce, job changes, and grief. While having been trained in dialectical behavior therapy and cognitive behavior therapy, I also incorporate other theoretical backgrounds in my approach, depending on client need and individual personality.
Life can be difficult and full of unexpected challenges. I work with adolescents, adults and families in addressing these challenges, finding new ways to cope and function more effectively. I have experience treating disordered eating, body image, self harm, anxiety, interpersonal issues and depression. I also have experience assisting those going through life transitions such as divorce, job changes, and grief. While having been trained in dialectical behavior therapy and cognitive behavior therapy, I also incorporate other theoretical backgrounds in my approach, depending on client need and individual personality.
(737) 204-1991 View (737) 204-1991
Photo of Megan Hunter, Clinical Social Work/Therapist in Austin, TX
Megan Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
You are the expert on your own life. But sometimes, an outside perspective can be helpful, providing valuable feedback about our behavior patterns. This is especially important for growth and change to occur. I practice a person-centered approach and our time together will feel like a conversation, as our therapeutic relationship is a collaboration. I will draw from various treatment models to help you manage stress, improve resilience, and gain control in the areas of your life that feel overwhelming. I will help you obtain a deeper understanding of your inner narrative and explore ways you can exercise self-compassion.
You are the expert on your own life. But sometimes, an outside perspective can be helpful, providing valuable feedback about our behavior patterns. This is especially important for growth and change to occur. I practice a person-centered approach and our time together will feel like a conversation, as our therapeutic relationship is a collaboration. I will draw from various treatment models to help you manage stress, improve resilience, and gain control in the areas of your life that feel overwhelming. I will help you obtain a deeper understanding of your inner narrative and explore ways you can exercise self-compassion.
(214) 681-4559 View (214) 681-4559

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.