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Online Therapists

Photo of Josefina Irigoyen, Licensed Professional Counselor in Weslaco, TX
Josefina Irigoyen
Licensed Professional Counselor, PsyD, MS, MEd, LPC
Verified Verified
8 Endorsed
McAllen, TX 78501
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
(512) 354-1012 View (512) 354-1012
Photo of Dr. Christian Javier Crespo Rodriguez, Pre-Licensed Professional in Weslaco, TX
Dr. Christian Javier Crespo Rodriguez
Pre-Licensed Professional, PhD
Verified Verified
McAllen, TX 78504
Have you ever wondered if what you feel is going to end? If there is really a solution to your problems? Or, how are you going to manage to find acceptance in the difficult circumstances of life? To this and many other questions that I help my clients find their own answers. From the simplest to the most complex. From the conscious to the unconscious. My goal is to model a relationship with the client, provide him/her with tools that help them in their search for themselves. I am the lamp while you lead your own way. With me you will find your own mirror, a place where you will be who you are when you are with yourself.
Have you ever wondered if what you feel is going to end? If there is really a solution to your problems? Or, how are you going to manage to find acceptance in the difficult circumstances of life? To this and many other questions that I help my clients find their own answers. From the simplest to the most complex. From the conscious to the unconscious. My goal is to model a relationship with the client, provide him/her with tools that help them in their search for themselves. I am the lamp while you lead your own way. With me you will find your own mirror, a place where you will be who you are when you are with yourself.
(956) 395-1761 View (956) 395-1761
Photo of Dr. Mary Aleman, Counselor in Weslaco, TX
Dr. Mary Aleman
Counselor, LPC, DPC
Verified Verified
1 Endorsed
McAllen, TX 78504
Upon deciding to seek counseling, you may be hesitant and unsure of the process. I recommend that you ask questions and ensure that the counselor/therapist makes you feel comfortable and safe. You should feel safe to talk and explore options or changes that will improve your overall wellness.
Upon deciding to seek counseling, you may be hesitant and unsure of the process. I recommend that you ask questions and ensure that the counselor/therapist makes you feel comfortable and safe. You should feel safe to talk and explore options or changes that will improve your overall wellness.
(956) 628-5374 View (956) 628-5374
Photo of Dayana Zamora, Clinical Social Work/Therapist in Weslaco, TX
Dayana Zamora
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Brownsville, TX 78520
Providing expertise and support for stress, depression, grief/loss, relationship problems, anxiety or trauma-related concerns across a wide range of ages and presentations from mild early onset to later stage issues requiring more specialized support. Knowledgeable to help you successfully navigate the complex landscape of life and the journey of grief and loss. If you have lost a loved one, experienced divorce or career change, therapy can help. Are you struggling to find time for your health and fitness? Does your busy schedule leave you exhausted? Stop neglecting your wellbeing and take control by calling today.
Providing expertise and support for stress, depression, grief/loss, relationship problems, anxiety or trauma-related concerns across a wide range of ages and presentations from mild early onset to later stage issues requiring more specialized support. Knowledgeable to help you successfully navigate the complex landscape of life and the journey of grief and loss. If you have lost a loved one, experienced divorce or career change, therapy can help. Are you struggling to find time for your health and fitness? Does your busy schedule leave you exhausted? Stop neglecting your wellbeing and take control by calling today.
(956) 410-1447 View (956) 410-1447
Photo of Delia Yazmin Villarreal, Psychological Associate in Weslaco, TX
Delia Yazmin Villarreal
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
McAllen, TX 78504
Waitlist for new clients
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
(956) 540-5186 View (956) 540-5186
Photo of Each Day In Gratitude Counseling/Wellbeing Service, Licensed Professional Counselor in Weslaco, TX
Each Day In Gratitude Counseling/Wellbeing Service
Licensed Professional Counselor, DPC, LPC-S, CPC
Verified Verified
McAllen, TX 78504  (Online Only)
A brief message from Dr. Jennifer L. Ortega: In this ever changing world, you may at times feel lost, confused, burdened by worry, anxiety, guilt, or depression. And as a result, you may be wondering "Will I get over this?" or "When will things get better?". You may even find yourself wondering how to learn new ways to cope with your current circumstances or simply wanting to achieve certain goals, but don't know where to look or how to start. I'm here to tell you that there is hope and that change and mental and emotional peace is possible.
A brief message from Dr. Jennifer L. Ortega: In this ever changing world, you may at times feel lost, confused, burdened by worry, anxiety, guilt, or depression. And as a result, you may be wondering "Will I get over this?" or "When will things get better?". You may even find yourself wondering how to learn new ways to cope with your current circumstances or simply wanting to achieve certain goals, but don't know where to look or how to start. I'm here to tell you that there is hope and that change and mental and emotional peace is possible.
(956) 450-7408 View (956) 450-7408
Photo of Dr. Alma Castaneda, Licensed Professional Counselor in Weslaco, TX
Dr. Alma Castaneda
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Edinburg, TX 78541  (Online Only)
Great to meet you! My name is Alma Castaneda, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief/loss, life transitions, pre/post transition surgery and relationship problems. I believe in a positive and holistic approach to therapy. It is important to find balance in your life and it starts with improving self-esteem and self care. I like a person centered approach meaning you are in charge, we will go at your speed. Therapy should always be a positive experience.
Great to meet you! My name is Alma Castaneda, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief/loss, life transitions, pre/post transition surgery and relationship problems. I believe in a positive and holistic approach to therapy. It is important to find balance in your life and it starts with improving self-esteem and self care. I like a person centered approach meaning you are in charge, we will go at your speed. Therapy should always be a positive experience.
(956) 395-2603 View (956) 395-2603
Photo of Marcos Kito Holtzman, Licensed Professional Counselor in Weslaco, TX
Marcos Kito Holtzman
Licensed Professional Counselor, MEd, LPC-S, LCDC
Verified Verified
Brownsville, TX 78520
Over the last 20 years working as a psychotherapist, I have found that, we all long to be truly seen, heard, and understood; to experience real connection and be known by others. When these needs are not adequately met, it affects us deeply and may manifest as depression, anxiety, and many times addiction. Sometimes traumatic events occur in our lives, and we have difficulties creating or maintaining relationships. I'm here to help clear the trauma of the past or guide you through challenges of the present. I will help guide you in a way that is collaborative and centered on your goals and desires.
Over the last 20 years working as a psychotherapist, I have found that, we all long to be truly seen, heard, and understood; to experience real connection and be known by others. When these needs are not adequately met, it affects us deeply and may manifest as depression, anxiety, and many times addiction. Sometimes traumatic events occur in our lives, and we have difficulties creating or maintaining relationships. I'm here to help clear the trauma of the past or guide you through challenges of the present. I will help guide you in a way that is collaborative and centered on your goals and desires.
(512) 729-7544 View (512) 729-7544
Photo of Olga G Harris, MAMFC, LPC, Licensed Professional Counselor in Weslaco, TX
Olga G Harris, MAMFC, LPC
Licensed Professional Counselor, MAMFC, LPC
Verified Verified
McAllen, TX 78504
I'm Olga Harris, LPC. I am a bilingual Profesional Counselor since 1998. I use a holistic approach that address body, mind and spirit. Im passionate about helping people overcome anxiety, depression, interpersonal conflitcs PTSD, Anger management, grief, trauma, sexual abuse and domestic violence, etc. / Soy una consejera profesional desde 1998. Me gusta trabajar con familias, parejas y personas con problemas interpersonales, ansiedad, depresión, abuse, duelo, etc. Mi metodo de consejeria ayuda a aquellas personas que están buscando una sanidad integral: cuerpo, mente y espíritu.
I'm Olga Harris, LPC. I am a bilingual Profesional Counselor since 1998. I use a holistic approach that address body, mind and spirit. Im passionate about helping people overcome anxiety, depression, interpersonal conflitcs PTSD, Anger management, grief, trauma, sexual abuse and domestic violence, etc. / Soy una consejera profesional desde 1998. Me gusta trabajar con familias, parejas y personas con problemas interpersonales, ansiedad, depresión, abuse, duelo, etc. Mi metodo de consejeria ayuda a aquellas personas que están buscando una sanidad integral: cuerpo, mente y espíritu.
(956) 452-0418 View (956) 452-0418
Photo of Alternative Roads, LLC, Psychologist in Weslaco, TX
Alternative Roads, LLC
Psychologist, PhD
Verified Verified
Harlingen, TX 78550
I am a Licensed Psychologist with specialized training in the evaluation of autism, learning disabilities, intellectual, ADHD, anxiety, depression, and behavioral difficulties. I treat adults, adolescents and children. I have a holistic/integrative approach which focuses on the relationship between mind, body, and spirit attempting to understand and address the ways issues in one aspect of a person can lead to concerns in other areas. With an integrative approach to mental health and wellness, I am available to collaborate with your other health providers (e.g., psychiatrists, holistic/alternative/functional medicine doctors).
I am a Licensed Psychologist with specialized training in the evaluation of autism, learning disabilities, intellectual, ADHD, anxiety, depression, and behavioral difficulties. I treat adults, adolescents and children. I have a holistic/integrative approach which focuses on the relationship between mind, body, and spirit attempting to understand and address the ways issues in one aspect of a person can lead to concerns in other areas. With an integrative approach to mental health and wellness, I am available to collaborate with your other health providers (e.g., psychiatrists, holistic/alternative/functional medicine doctors).
(832) 735-5129 View (832) 735-5129

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Nearby Bipolar Disorder Therapists Searches for Weslaco

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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.