Therapists in Wellborn, TX
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Shelly Coufal
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
College Station, TX 77845
I have work experience with negative past/present experiences, interpersonal relationships, grief, depression, PTSD, Bipolar, anxiety, trauma and other mental health concerns.
“Life can take you where you least expect it to, and it can throw you for a loop. One of the hardest things to do, is to reach out and ask for help, but it is also the most courageous thing to do. As a therapist, I work collaboratively with people to develop a life plan that will promote their life satisfaction. I believe each individual is unique and it is important to develop a safe therapeutic relationship to work together on your desired life goals" Shelly Coufal, MA, LPC, NCC
I have work experience with negative past/present experiences, interpersonal relationships, grief, depression, PTSD, Bipolar, anxiety, trauma and other mental health concerns.
“Life can take you where you least expect it to, and it can throw you for a loop. One of the hardest things to do, is to reach out and ask for help, but it is also the most courageous thing to do. As a therapist, I work collaboratively with people to develop a life plan that will promote their life satisfaction. I believe each individual is unique and it is important to develop a safe therapeutic relationship to work together on your desired life goals" Shelly Coufal, MA, LPC, NCC
Amanda Fath
LCSW
Verified Verified
2 Endorsed
College Station, TX 77845 (Online Only)
I am a mixed race (black and white) clinician and feel this gives me a unique perspective to mental health. Life can be mentally, emotionally, and physically exhausting. Trauma (racial, religious, or anywhere in between), work stress, marital strife, parenting woes and the like can at times feel magnified and the weight feels heavy, but I see you. Life is full of ups and downs and mental health can keep us feeling great or wanting to crawl into a dark hole. Sometimes we need to vent and have someone quietly listen, feel seen and validated, get practical advice or be taught practical ways to manage our emotions in real time.
I am a mixed race (black and white) clinician and feel this gives me a unique perspective to mental health. Life can be mentally, emotionally, and physically exhausting. Trauma (racial, religious, or anywhere in between), work stress, marital strife, parenting woes and the like can at times feel magnified and the weight feels heavy, but I see you. Life is full of ups and downs and mental health can keep us feeling great or wanting to crawl into a dark hole. Sometimes we need to vent and have someone quietly listen, feel seen and validated, get practical advice or be taught practical ways to manage our emotions in real time.
Tiffany Hammond
Licensed Professional Counselor
Verified Verified
College Station, TX 77845
Sometimes we face difficult decisions, obstacles, tragedies, and relational issues that seem insurmountable despite our attempts to make a resolution or create lasting change. By deciding to seek help and take a fresh look at issues through a systemic therapeutic lens, together, we can create a safe and fresh perspective that supports working individually and relationally to develop new skills and solutions that typically result in lasting change and resolution.
Sometimes we face difficult decisions, obstacles, tragedies, and relational issues that seem insurmountable despite our attempts to make a resolution or create lasting change. By deciding to seek help and take a fresh look at issues through a systemic therapeutic lens, together, we can create a safe and fresh perspective that supports working individually and relationally to develop new skills and solutions that typically result in lasting change and resolution.
Brooke Martin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bryan, TX 77807 (Online Only)
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
Bryan T Duncan
Psychologist, PhD
Verified Verified
3 Endorsed
College Station, TX 77845
Currently Accepting New Clients. I am an interpersonal process/person-centered therapist. I believe that many clients experience mental health concerns that are interpersonal in nature. This could include relationships with spouse/partner, family, siblings, co-workers, employers, God and/or SELF. Within relationships we experience our emotions and our therapeutic relationship becomes a tool for addressing these concerns. I tend to be a direct therapist and share my feelings, thoughts and reactions. I use a lot of metaphor and narrative in therapy and expect clients to come prepared to talk about things in therapy.
Currently Accepting New Clients. I am an interpersonal process/person-centered therapist. I believe that many clients experience mental health concerns that are interpersonal in nature. This could include relationships with spouse/partner, family, siblings, co-workers, employers, God and/or SELF. Within relationships we experience our emotions and our therapeutic relationship becomes a tool for addressing these concerns. I tend to be a direct therapist and share my feelings, thoughts and reactions. I use a lot of metaphor and narrative in therapy and expect clients to come prepared to talk about things in therapy.
Matt Trietsch
LPC-Associate, MA, NCC
Verified Verified
2 Endorsed
College Station, TX 77840
Hi there, I'm Matt. I work with adults across Texas using individual psychotherapy and I also offer group counseling. In person counseling is offered in Houston. Working with me, I want to help you not only to discover and understand what’s going on, but to most importantly equip you with a new set of tools, coping skills, and a new perspective to live with more ease and less distress. Are you ready to tackle that journey? I am; let’s go!
Hi there, I'm Matt. I work with adults across Texas using individual psychotherapy and I also offer group counseling. In person counseling is offered in Houston. Working with me, I want to help you not only to discover and understand what’s going on, but to most importantly equip you with a new set of tools, coping skills, and a new perspective to live with more ease and less distress. Are you ready to tackle that journey? I am; let’s go!
Jason Fort
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bryan, TX 77802
Waitlist for new clients
No one enjoys feeling trapped, incapable of escape, and unable to see the light at the end of the tunnel. This is all the more true when the bonds of our entrapment are made up of our mind, our relationships, and our circumstances. While there is a limit to what each person has control over in their lives, many have control over far less than what they are capable of. My goal is to help you increase your power over yourself, closing the gap between where you are and where you could be.
No one enjoys feeling trapped, incapable of escape, and unable to see the light at the end of the tunnel. This is all the more true when the bonds of our entrapment are made up of our mind, our relationships, and our circumstances. While there is a limit to what each person has control over in their lives, many have control over far less than what they are capable of. My goal is to help you increase your power over yourself, closing the gap between where you are and where you could be.
Brazos Valley Mental Health & Wellness
Psychologist, PsyD
Verified Verified
Bryan, TX 77801
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
Chayah Ministries, Inc
Licensed Professional Counselor, LPC, NCC
Verified Verified
College Station, TX 77840
Chayah therapists strive to help each client find their path to healing through acknowledging, respecting, embracing, and creating space for you to come to understand yourself and those in your immediate support system. Each treatment plan is unique to the client and sessions are developed based on individual needs and circumstances. We specialize in helping people affected by trauma, including Veterans and their families and victims of human trafficking.
Chayah therapists strive to help each client find their path to healing through acknowledging, respecting, embracing, and creating space for you to come to understand yourself and those in your immediate support system. Each treatment plan is unique to the client and sessions are developed based on individual needs and circumstances. We specialize in helping people affected by trauma, including Veterans and their families and victims of human trafficking.
Rise Counseling Services - Dana Martinez, LPC
Licensed Professional Counselor, LPC , CIMHP
Verified Verified
2 Endorsed
College Station, TX 77840
Accepting new clients. My passion and absolute privilege is to help people of all walks and stages of life grow and heal. My goal is for each client to feel safe, heard, and understood from the first minute of their session until the last. I utilize a Christian worldview and look at the whole client to help each person find and pursue a healthy balance mentally, physically, emotionally, and spiritually within themselves and in relationships. My client-centered, strengths-based approach offers clients many opportunities to gain greater self-awareness, learn tools, and facilitate growth in all areas.
Accepting new clients. My passion and absolute privilege is to help people of all walks and stages of life grow and heal. My goal is for each client to feel safe, heard, and understood from the first minute of their session until the last. I utilize a Christian worldview and look at the whole client to help each person find and pursue a healthy balance mentally, physically, emotionally, and spiritually within themselves and in relationships. My client-centered, strengths-based approach offers clients many opportunities to gain greater self-awareness, learn tools, and facilitate growth in all areas.
Donna M. Hilbig
Licensed Professional Counselor, MEd, LPC-S, NCC, SEP
Verified Verified
1 Endorsed
Bryan, TX 77802
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
Morgan Winkelmann
LPC Intern, MA, LPC-A
Verified Verified
College Station, TX 77845
Morgan’s work with Young Life has given her experience working with adolescents and the specific challenges they can struggle with, including: identity, self-image, relationships, self-harm, parental divorce, and abuse. She also has a heart for girls and women who have been sexually abused or assaulted. Morgan believes that, with her faith as her foundation and strength, she is able to create an environment of both love and safety where a variety of clients are able to grow and heal.
Morgan’s work with Young Life has given her experience working with adolescents and the specific challenges they can struggle with, including: identity, self-image, relationships, self-harm, parental divorce, and abuse. She also has a heart for girls and women who have been sexually abused or assaulted. Morgan believes that, with her faith as her foundation and strength, she is able to create an environment of both love and safety where a variety of clients are able to grow and heal.
Lindsay Colley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
College Station, TX 77843
I specialize in working with adults (18+) with a variety of issues including: anxiety, life transitions, neurodivergence, depression, self-esteem, LGBTQ, grief/loss and additional mental health concerns. I am most passionate in helping my clients live a more authentic and meaningful life. As your therapist, I will provide a variety of skills so you can begin to challenge negative thoughts, learn how to effectively manage life stressors, identify and express your emotions, improve communication in your relationships and heal from past wounds.
I specialize in working with adults (18+) with a variety of issues including: anxiety, life transitions, neurodivergence, depression, self-esteem, LGBTQ, grief/loss and additional mental health concerns. I am most passionate in helping my clients live a more authentic and meaningful life. As your therapist, I will provide a variety of skills so you can begin to challenge negative thoughts, learn how to effectively manage life stressors, identify and express your emotions, improve communication in your relationships and heal from past wounds.
Cameron House
Licensed Professional Counselor, M Ed, LPC-S, LCDC-i
Verified Verified
1 Endorsed
Bryan, TX 77802
My approach when meeting and treating new clients is simple: you are not alone. We will start there. I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between. I want to walk alongside my clients to help them find their true selves and find meaning in whatever they do and whoever they intend to be. I use person-centered, cognitive-behavioral techniques, alongside skills building and mindfulness.
My approach when meeting and treating new clients is simple: you are not alone. We will start there. I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between. I want to walk alongside my clients to help them find their true selves and find meaning in whatever they do and whoever they intend to be. I use person-centered, cognitive-behavioral techniques, alongside skills building and mindfulness.
Susan C Duncan
Licensed Professional Counselor, M S, LPC
Verified Verified
1 Endorsed
College Station, TX 77845
Accepting New Clients- I have a process-oriented approach to counseling, and consider myself an interpersonal counselor. I work toward understanding how family of origin (and other impactful relationships) has played a part in the current and present relationships that exists in the client's world. Within therapy, I like to focus on the process of the relationship the client is having inside the session, which usually mirrors the relationships outside the session.
Accepting New Clients- I have a process-oriented approach to counseling, and consider myself an interpersonal counselor. I work toward understanding how family of origin (and other impactful relationships) has played a part in the current and present relationships that exists in the client's world. Within therapy, I like to focus on the process of the relationship the client is having inside the session, which usually mirrors the relationships outside the session.
Patti Gail Henderson
Psychologist, PhD
Verified Verified
1 Endorsed
College Station, TX 77840
Not accepting new clients
I use a person-centered, individualized approach for therapy. On our journey together, I hope to help you become connected to your authentic self and to recognize the roadblocks and choices that can prevent or advance you along the path to obtaining your greater potential. Therapy is about sharing your real life story and knowing another person wants to listen, without judgment. We are all human beings walking a similar road. I would like the opportunity to walk that road with you. I would be honored to work with you in your quest for better psychological health.
I use a person-centered, individualized approach for therapy. On our journey together, I hope to help you become connected to your authentic self and to recognize the roadblocks and choices that can prevent or advance you along the path to obtaining your greater potential. Therapy is about sharing your real life story and knowing another person wants to listen, without judgment. We are all human beings walking a similar road. I would like the opportunity to walk that road with you. I would be honored to work with you in your quest for better psychological health.
Online Therapists
Debbie King Mabray
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
I specialize in ptsd, depression, anxiety, bipolar, trauma resolution.
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
I specialize in ptsd, depression, anxiety, bipolar, trauma resolution.
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
Heather Teel
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78734
I have worked with both couples and individuals dealing with anxiety, depression, bipolar disorder, trauma recovery, addiction issues, relationship issues, family of origin concerns and sexuality and gender issues.
I believe in therapy. It helps us become unstuck, freeing us to move closer towards our goals and who we want to be. It allows us to begin healing from our past and transforms how we feel and act in our current relationships. It gives us support in times of crisis and stress, allowing us to become even more resilient in the future. And it frees us from habitual patterns that cause suffering in our lives.
I have worked with both couples and individuals dealing with anxiety, depression, bipolar disorder, trauma recovery, addiction issues, relationship issues, family of origin concerns and sexuality and gender issues.
I believe in therapy. It helps us become unstuck, freeing us to move closer towards our goals and who we want to be. It allows us to begin healing from our past and transforms how we feel and act in our current relationships. It gives us support in times of crisis and stress, allowing us to become even more resilient in the future. And it frees us from habitual patterns that cause suffering in our lives.
Lorena Abitante
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingwood, TX 77339
I'm experienced working with stress management, Major Depressive Disorder, Bipolar Disorder, anxiety, feelings of suicide, psychotic disorders/psychosis, family issues, trauma, and child abuse/neglect, including sexual abuse.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
I'm experienced working with stress management, Major Depressive Disorder, Bipolar Disorder, anxiety, feelings of suicide, psychotic disorders/psychosis, family issues, trauma, and child abuse/neglect, including sexual abuse.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
Gina Marie Baiamonte
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
3 Endorsed
Houston, TX 77063
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Business Entrepreneurial Counseling and Creative Population.
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Business Entrepreneurial Counseling and Creative Population.
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.