Photo of Beth Linfoot, Counseling, PLLC, Licensed Professional Counselor in Waring, TX
Beth Linfoot, Counseling, PLLC
Licensed Professional Counselor, MS, MA, LPC, LCDC
Verified Verified
9 Endorsed
Waring, TX 78074
Waitlist for new clients
I work with teens, young adults, individuals, families, and couples. I have extensive experience with relationship issues, self-esteem, depression, bipolar, trauma, anxiety, and addiction. I believe that all great struggle creates the opportunity for profound growth and that what lies on the other side of discomfort is greater than any of us could have imagined. I am passionate about helping others realize their emotional and spiritual potential.
I work with teens, young adults, individuals, families, and couples. I have extensive experience with relationship issues, self-esteem, depression, bipolar, trauma, anxiety, and addiction. I believe that all great struggle creates the opportunity for profound growth and that what lies on the other side of discomfort is greater than any of us could have imagined. I am passionate about helping others realize their emotional and spiritual potential.
(210) 591-8031 View (210) 591-8031

More Therapists Nearby

Photo of Denise M. Filer, Clinical Social Work/Therapist in Waring, TX
Denise M. Filer
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Comfort, TX 78013
If you have come to the realization you are emotionally and mentally blocked; then it is time for a change. If those behavior patterns and thoughts have gotten in the way of you experiencing the deeper meaning of life and enjoyment let me facilitate your growth so that you can transform your life and live to the fullest. I Specialize in: • Depression • Grief • Addiction • Sexual Abuse • LGBTQ •PTSD • Personality Disorders •Co-occurring diseases •and Trauma .
If you have come to the realization you are emotionally and mentally blocked; then it is time for a change. If those behavior patterns and thoughts have gotten in the way of you experiencing the deeper meaning of life and enjoyment let me facilitate your growth so that you can transform your life and live to the fullest. I Specialize in: • Depression • Grief • Addiction • Sexual Abuse • LGBTQ •PTSD • Personality Disorders •Co-occurring diseases •and Trauma .
(830) 254-5603 View (830) 254-5603

Online Therapists

Photo of Battling Minds, LLC , Clinical Social Work/Therapist in Waring, TX
Battling Minds, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78209
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
(210) 981-4168 View (210) 981-4168
Photo of Brooke Gilliland, Licensed Professional Counselor in Waring, TX
Brooke Gilliland
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
San Antonio, TX 78258
Waitlist for new clients
I specialize in helping with these clinical concerns (including the management of bipolar disorders).
You may be nervous just thinking about starting the therapy process. So here's a little bit about how I do therapy. I specialize in Christian counseling and play therapy, as well as using expressive/sandtray therapy in sessions. What does this mean? It means that I believe it's super helpful to use many things within the therapy context. The image of sitting on a couch talking is not the only way counseling services are provided. Therapy can include using your faith to understand how to do things differently. It can also include using forms of creativity (art, sandtray) to identify points of being stuck and find new ways to heal!
I specialize in helping with these clinical concerns (including the management of bipolar disorders).
You may be nervous just thinking about starting the therapy process. So here's a little bit about how I do therapy. I specialize in Christian counseling and play therapy, as well as using expressive/sandtray therapy in sessions. What does this mean? It means that I believe it's super helpful to use many things within the therapy context. The image of sitting on a couch talking is not the only way counseling services are provided. Therapy can include using your faith to understand how to do things differently. It can also include using forms of creativity (art, sandtray) to identify points of being stuck and find new ways to heal!
(210) 791-9378 View (210) 791-9378
Photo of Katherine Kainer, Psychologist in Waring, TX
Katherine Kainer
Psychologist, PsyD
Verified Verified
San Antonio, TX 78212
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
(281) 746-6732 View (281) 746-6732
Photo of Karisha Richards, Licensed Professional Counselor in Waring, TX
Karisha Richards
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
(903) 329-2946 View (903) 329-2946
Photo of Laura McDowell-Salcedo, LCSW, Clinical Social Work/Therapist in Waring, TX
Laura McDowell-Salcedo, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731
I provide counseling services to adults with a variety of issues including depression, anxiety, bipolar disorder, relationship problems, addictions and ADHD. I offer individual and couples psychotherapy services. My style is interactive and supportive, yet direct in working with clients and I view psychotherapy as a collaborative effort between therapist and client.I use a combination of therapy techniques suited to your individual needs which may include: Cognitive-Behavioral (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Family Systems, Humanistic and Relational.
I provide counseling services to adults with a variety of issues including depression, anxiety, bipolar disorder, relationship problems, addictions and ADHD. I offer individual and couples psychotherapy services. My style is interactive and supportive, yet direct in working with clients and I view psychotherapy as a collaborative effort between therapist and client.I use a combination of therapy techniques suited to your individual needs which may include: Cognitive-Behavioral (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Family Systems, Humanistic and Relational.
(512) 598-4711 View (512) 598-4711
Photo of Caitlin Coyner, Clinical Social Work/Therapist in Waring, TX
Caitlin Coyner
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
I am a Licensed Clinical Social Worker with over a decade of experience working with Depression, Anxiety, Bipolar, Self Esteem problems, Domestic and Sexual Abuse, Schizophrenia, and other major mental health challenges. I work mostly with adults and am particularly passionate about working with Geriatric/Elderly populations and those in the LGBTQ communities. My primary types of therapy are Cognitive Behavioral Therapy, Solution Focused, and Strengths-Based, although I pull from many areas depending on my client’s needs.
I am a Licensed Clinical Social Worker with over a decade of experience working with Depression, Anxiety, Bipolar, Self Esteem problems, Domestic and Sexual Abuse, Schizophrenia, and other major mental health challenges. I work mostly with adults and am particularly passionate about working with Geriatric/Elderly populations and those in the LGBTQ communities. My primary types of therapy are Cognitive Behavioral Therapy, Solution Focused, and Strengths-Based, although I pull from many areas depending on my client’s needs.
(512) 714-3403 View (512) 714-3403
Photo of Meredith Manas, Clinical Social Work/Therapist in Waring, TX
Meredith Manas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Georgetown, TX 78628
Meredith has worked in a variety of settings, both residential and outpatient, treating adults with a variety of issues including substance use disorders, dual diagnosis, anxiety, depression, bipolar disorder, and personality disorders. She approaches her clients with genuineness, compassion, and positive regard to meet them where they are in their journey towards living a life that is meaningful to the client. She works to instill motivation and hope that change is attainable.
Meredith has worked in a variety of settings, both residential and outpatient, treating adults with a variety of issues including substance use disorders, dual diagnosis, anxiety, depression, bipolar disorder, and personality disorders. She approaches her clients with genuineness, compassion, and positive regard to meet them where they are in their journey towards living a life that is meaningful to the client. She works to instill motivation and hope that change is attainable.
(512) 877-7806 View (512) 877-7806
Photo of Teri Johnson Psychotherapist, Licensed Professional Counselor in Waring, TX
Teri Johnson Psychotherapist
Licensed Professional Counselor, MA , LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78228
Screening and treatment for Bipolar, Borderline Personality, Narcissistic Personality, Anti Social Personality, Histrionic Personality, Anxiety, Depression, Austism, and ADHD for children and adults.
Accepting new clients. With over 13 years of experience, I have a passion for helping others discover their best selves. Fears, anxieties, and difficult circumstances can leave us feeling stuck and hold us back from living the life we truly want. I join with my clients to explore barriers and overcome them to create a sense of peace and wholeness. Therapy is the most beneficial when we engage in meaningful discussion and exploration of your thoughts, feelings, beliefs, and life history. My goal with clients is to help them arrive at a place where they feel comfortable, secure, and empowered to be themselves.
Screening and treatment for Bipolar, Borderline Personality, Narcissistic Personality, Anti Social Personality, Histrionic Personality, Anxiety, Depression, Austism, and ADHD for children and adults.
Accepting new clients. With over 13 years of experience, I have a passion for helping others discover their best selves. Fears, anxieties, and difficult circumstances can leave us feeling stuck and hold us back from living the life we truly want. I join with my clients to explore barriers and overcome them to create a sense of peace and wholeness. Therapy is the most beneficial when we engage in meaningful discussion and exploration of your thoughts, feelings, beliefs, and life history. My goal with clients is to help them arrive at a place where they feel comfortable, secure, and empowered to be themselves.
(210) 920-8135 View (210) 920-8135
Photo of Kimberly McGoey, Psychologist in Waring, TX
Kimberly McGoey
Psychologist, PsyD
Verified Verified
Austin, TX 78703  (Online Only)
I specialize in treating patients with long-term mental health issues such as depression, anxiety, bipolar disorder, schizophrenia, and trauma.
As a psychodynamic and attachment-oriented psychotherapist, I seek to help my patients better understand themselves. I know this journey isn't easy and I am here to walk with you down the path to knowing, understanding, and growing. I do this by meeting my patients where they are and mutually agreeing upon goals and what you want the therapeutic process to look like for you. Whether you are looking for help for a specific issue such as depression, anxiety, loss, or seek to explore yourself; I will join with you and help alleviate your pain in order to help you become more aware, integrated, and live a more content life.
I specialize in treating patients with long-term mental health issues such as depression, anxiety, bipolar disorder, schizophrenia, and trauma.
As a psychodynamic and attachment-oriented psychotherapist, I seek to help my patients better understand themselves. I know this journey isn't easy and I am here to walk with you down the path to knowing, understanding, and growing. I do this by meeting my patients where they are and mutually agreeing upon goals and what you want the therapeutic process to look like for you. Whether you are looking for help for a specific issue such as depression, anxiety, loss, or seek to explore yourself; I will join with you and help alleviate your pain in order to help you become more aware, integrated, and live a more content life.
(512) 714-3403 View (512) 714-3403
Photo of Stacey Lavoro Rexrode, Psychologist in Waring, TX
Stacey Lavoro Rexrode
Psychologist, PhD
Verified Verified
Cedar Park, TX 78613  (Online Only)
I offer individual and group psychotherapy, psychological assessments, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem programs, programs for Insomnia and sleep disorders, and parenting help.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
I offer individual and group psychotherapy, psychological assessments, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem programs, programs for Insomnia and sleep disorders, and parenting help.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
(512) 886-5530 View (512) 886-5530
Photo of Kristina McCray, Licensed Professional Counselor in Waring, TX
Kristina McCray
Licensed Professional Counselor
Verified Verified
Austin, TX 78731
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups.
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups.
(512) 866-5794 View (512) 866-5794
Photo of Alexcis Grushinski, Clinical Social Work/Therapist in Waring, TX
Alexcis Grushinski
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78252  (Online Only)
I am licensed in Minnesota and California. Currently taking private pay clients in both states. I can take Aetna and Optum in Minnesota. I can also take Aetna, Optum, and Cigna in California. Hello, I am Alexcis a Licensed Clinical Social Worker who helps people who long to feel stable and secure. Through my years of work, I have found that people want to live a well-rounded, healthy life. Unfortunately, barriers, keep them from moving forward and accomplishing their goals. Using supportive therapy and evidence-based practices I help people work through Anxiety, Bipolar Disorder, Depression, Grief, and Trauma.
I am licensed in Minnesota and California. Currently taking private pay clients in both states. I can take Aetna and Optum in Minnesota. I can also take Aetna, Optum, and Cigna in California. Hello, I am Alexcis a Licensed Clinical Social Worker who helps people who long to feel stable and secure. Through my years of work, I have found that people want to live a well-rounded, healthy life. Unfortunately, barriers, keep them from moving forward and accomplishing their goals. Using supportive therapy and evidence-based practices I help people work through Anxiety, Bipolar Disorder, Depression, Grief, and Trauma.
(210) 942-6842 View (210) 942-6842
Photo of Robin Elizabeth Remsing, Clinical Social Work/Therapist in Waring, TX
Robin Elizabeth Remsing
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Austin, TX 78746
I have experience with a wide range of mental health disorders including depression, anxiety, bipolar disorder, suicidality and substance use.
I believe the therapeutic relationship should be authentic and emotionally safe for you. I am practical and honest with feedback and have a laid back and warm approach. I will go at the pace you set and provide insight and encouragement. I will be respectful of your cultural, spiritual and lifestyle choices.
I have experience with a wide range of mental health disorders including depression, anxiety, bipolar disorder, suicidality and substance use.
I believe the therapeutic relationship should be authentic and emotionally safe for you. I am practical and honest with feedback and have a laid back and warm approach. I will go at the pace you set and provide insight and encouragement. I will be respectful of your cultural, spiritual and lifestyle choices.
(830) 271-2135 View (830) 271-2135
Photo of Vicki Ray, Licensed Professional Counselor in Waring, TX
Vicki Ray
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
My specialties include Dual Diagnosis (co-occurring addiction & mental health issues); support for family and friends of those with addiction and/or mental health issues; Anxiety; Bipolar; Trauma and PTSD; career challenges; major life transitions; and corporate, military, missionary and internationally mobile individuals (global nomads or TCKs).
I believe the best counseling is done in a safe, confidential and collaborative environment. It can be difficult to reach out, so it is important to find a counselor with whom you feel comfortable.
My specialties include Dual Diagnosis (co-occurring addiction & mental health issues); support for family and friends of those with addiction and/or mental health issues; Anxiety; Bipolar; Trauma and PTSD; career challenges; major life transitions; and corporate, military, missionary and internationally mobile individuals (global nomads or TCKs).
I believe the best counseling is done in a safe, confidential and collaborative environment. It can be difficult to reach out, so it is important to find a counselor with whom you feel comfortable.
(512) 663-6368 View (512) 663-6368
Photo of Deborah Levi Lane, Clinical Social Work/Therapist in Waring, TX
Deborah Levi Lane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Shavano Park, TX 78249
I am noted for the treatment of anxiety, bipolar disorder, depression, ADHD, autism spectrum and other mood and/or behavioral issues.
I am not your typical "one-size-fits-all" therapist. Like you, I am unique. Respect and understanding of the individual and his/her needs are necessary to reach a successful treatment outcome. My work as a psychotherapist is to find what works for you. I build on the strengths of the individual. I provide personalized therapy to discerning clients who want the ultimate therapist-patient relationship, to include convenience, privacy, and real-time support . . . tailored to their lifestyle. Other benefits of this "concierge" approach: increased availability, priority appointments, and after-hours access.
I am noted for the treatment of anxiety, bipolar disorder, depression, ADHD, autism spectrum and other mood and/or behavioral issues.
I am not your typical "one-size-fits-all" therapist. Like you, I am unique. Respect and understanding of the individual and his/her needs are necessary to reach a successful treatment outcome. My work as a psychotherapist is to find what works for you. I build on the strengths of the individual. I provide personalized therapy to discerning clients who want the ultimate therapist-patient relationship, to include convenience, privacy, and real-time support . . . tailored to their lifestyle. Other benefits of this "concierge" approach: increased availability, priority appointments, and after-hours access.
(210) 934-7173 View (210) 934-7173
Photo of Maria Fishel, Psychologist in Waring, TX
Maria Fishel
Psychologist, PhD, LSSP
Verified Verified
Lakeway, TX 78734
While I work on common issues, such as depression (bipolar and unipolar), anxiety, and life transitions, I also specialize in neurodiverse populations, such as Autism Spectrum Disorders (including Asperger's Syndrome) and ADD/ADHD.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
While I work on common issues, such as depression (bipolar and unipolar), anxiety, and life transitions, I also specialize in neurodiverse populations, such as Autism Spectrum Disorders (including Asperger's Syndrome) and ADD/ADHD.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
(512) 649-2180 View (512) 649-2180
Photo of Patty Hoban, Licensed Professional Counselor in Waring, TX
Patty Hoban
Licensed Professional Counselor, MA, LPC
Verified Verified
Fredericksburg, TX 78624
I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, ADD/ADHD, insomnia, relationship issues, endured trauma, and more. Every person's journey is different, and his or her challenges are unique; therefore, I use a variety of techniques to meet each person's needs. I have received training in several different modalities, such as CBT, ACT, Motivational Interviewing, DBT, and Accelerated Resolution Therapy (ART). I specialize in individual counseling for adults.
I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, ADD/ADHD, insomnia, relationship issues, endured trauma, and more. Every person's journey is different, and his or her challenges are unique; therefore, I use a variety of techniques to meet each person's needs. I have received training in several different modalities, such as CBT, ACT, Motivational Interviewing, DBT, and Accelerated Resolution Therapy (ART). I specialize in individual counseling for adults.
(830) 587-5503 View (830) 587-5503
Photo of Spirit of Serene Healing Counseling LLC, Licensed Professional Counselor in Waring, TX
Spirit of Serene Healing Counseling LLC
Licensed Professional Counselor, MS, LPC-S, NCC, CART
Verified Verified
Marble Falls, TX 78654
I have over thirteen years of experience in working with individuals that have been diagnosed with Schizophrenia, Bi-Polar Disorder and Manic depression.
Everyone is unique in their own way with their own needs and purpose to fulfill. With life having many challenges, so we begin with a goal to live each moment with sincere and serene grace, to laugh about at least one thing every day, and to love with passion and compassion. There is always hope for renewal and a bright future so long as we focus on our goals.
I have over thirteen years of experience in working with individuals that have been diagnosed with Schizophrenia, Bi-Polar Disorder and Manic depression.
Everyone is unique in their own way with their own needs and purpose to fulfill. With life having many challenges, so we begin with a goal to live each moment with sincere and serene grace, to laugh about at least one thing every day, and to love with passion and compassion. There is always hope for renewal and a bright future so long as we focus on our goals.
(830) 798-1443 x300 View (830) 798-1443 x300

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.