Photo of Aleksandra Bessent, Licensed Professional Counselor Associate in Waco, TX
Aleksandra Bessent
Licensed Professional Counselor Associate, ECFMG-, cert, MD, MA, NCC
Verified Verified
2 Endorsed
Waco, TX 76707
I specialize in serving individuals experiencing OCD, bipolar disorder, PTSD, borderline personality disorder, grief, infidelity and more.
Are you trying to cope with constant worry, intrusive thoughts, trauma triggers, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or narcissistic abuse, adjust to major life changes, such as acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, grief, sense of despair, get your symptoms under control, heal from trauma and experience happiness.
I specialize in serving individuals experiencing OCD, bipolar disorder, PTSD, borderline personality disorder, grief, infidelity and more.
Are you trying to cope with constant worry, intrusive thoughts, trauma triggers, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or narcissistic abuse, adjust to major life changes, such as acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, grief, sense of despair, get your symptoms under control, heal from trauma and experience happiness.
(254) 613-8558 View (254) 613-8558
Photo of Meridith Moffatt, Licensed Professional Counselor in Waco, TX
Meridith Moffatt
Licensed Professional Counselor, MS, LPC
Verified Verified
Waco, TX 76710
Meridith is a Licensed Professional Counselor and specializes in child and adolescent mental health, sexual assault, trauma, anxiety, self-harm, suicide prevention and intervention, and identity and gender issues. She is internationally published in collegiate and at-risk adolescent mental health. In addition to her international publications she has published research in gender and identity development, suicide intervention and at-risk adolescent positive psychology development.
Meridith is a Licensed Professional Counselor and specializes in child and adolescent mental health, sexual assault, trauma, anxiety, self-harm, suicide prevention and intervention, and identity and gender issues. She is internationally published in collegiate and at-risk adolescent mental health. In addition to her international publications she has published research in gender and identity development, suicide intervention and at-risk adolescent positive psychology development.
(254) 602-5238 View (254) 602-5238

Online Therapists

Photo of Elite Style Counseling , Licensed Professional Counselor in Waco, TX
Elite Style Counseling
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Mansfield, TX 76063
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
(682) 243-8210 View (682) 243-8210
Photo of Richard Fulton, Licensed Professional Counselor in Waco, TX
Richard Fulton
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Hello! I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 29 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online.
Hello! I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 29 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online.
(737) 238-6184 View (737) 238-6184
Photo of Carol Lennox, Licensed Professional Counselor in Waco, TX
Carol Lennox
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Austin, TX 78749  (Online Only)
Do you want to grow and self-actualize? My modalities are experiential/insight oriented, so I like to work with people who look into themselves for healthier, fulfilled lives. Do you have depression/anxiety, bipolar? Looking for a career change, have gender identity questions, or want to maximize your potential? Need learning disability advocacy? Then call me today. We bring our past and decisions into every situation. Knowing what those decisions are, and that the past does not define us, is the first step in successful therapy. I use re-decision, Gestalt, NLP, hypnosis, and mindfulness to find answers and peace within.
Do you want to grow and self-actualize? My modalities are experiential/insight oriented, so I like to work with people who look into themselves for healthier, fulfilled lives. Do you have depression/anxiety, bipolar? Looking for a career change, have gender identity questions, or want to maximize your potential? Need learning disability advocacy? Then call me today. We bring our past and decisions into every situation. Knowing what those decisions are, and that the past does not define us, is the first step in successful therapy. I use re-decision, Gestalt, NLP, hypnosis, and mindfulness to find answers and peace within.
(512) 807-0475 View (512) 807-0475
Photo of Kayla Burrow, Licensed Professional Counselor in Waco, TX
Kayla Burrow
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disorder, bipolar disorder, schizophrenia & schizoaffective disorder, as well as, the co-occurring diagnosis .
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disorder, bipolar disorder, schizophrenia & schizoaffective disorder, as well as, the co-occurring diagnosis .
(737) 252-6587 View (737) 252-6587
Photo of Met Where You Are, Licensed Professional Counselor Associate in Waco, TX
Met Where You Are
Licensed Professional Counselor Associate, LPCA, MA
Verified Verified
Colleyville, TX 76034
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
(817) 993-4730 View (817) 993-4730
Photo of Zen Counseling & Wellness, Licensed Professional Counselor Associate in Waco, TX
Zen Counseling & Wellness
Licensed Professional Counselor Associate, MA, LPC-A, LCDC, NCC, EMDR
Verified Verified
Dallas, TX 75204
Greetings! I am Clara, and I am deeply committed to aiding others and derive satisfaction from providing something of value that enhances your existence. I assist people in overcoming daily and life challenges, including but not limited to anxiety, bipolar disorder, depression, grief, LGBTQ issues, life transitions, post-traumatic stress disorder (PTSD), substance use disorder (addiction), and trauma. I support the promotion of mental health, which includes psychological, emotional, social, and wellness dimensions, in order to assist people in improving their overall well-being.
Greetings! I am Clara, and I am deeply committed to aiding others and derive satisfaction from providing something of value that enhances your existence. I assist people in overcoming daily and life challenges, including but not limited to anxiety, bipolar disorder, depression, grief, LGBTQ issues, life transitions, post-traumatic stress disorder (PTSD), substance use disorder (addiction), and trauma. I support the promotion of mental health, which includes psychological, emotional, social, and wellness dimensions, in order to assist people in improving their overall well-being.
(972) 630-9688 View (972) 630-9688
Photo of Christian Hudson Wallis, Licensed Professional Counselor in Waco, TX
Christian Hudson Wallis
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76104  (Online Only)
Christian Hudson-Wallis is a Licensed Professional Counselor (LPC) in the state of Texas with over 5 years of professional experience assisting clients of all ages to cope with the effects of anxiety, depression, anger, bipolar disorder, trauma, and PTSD. Christian earned her Master's degree in Family Psychology from Hardin-Simmons University. Christian is skilled in using cognitive behavioral therapy (CBT), humanistic techniques, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment (ACT) approaches.
Christian Hudson-Wallis is a Licensed Professional Counselor (LPC) in the state of Texas with over 5 years of professional experience assisting clients of all ages to cope with the effects of anxiety, depression, anger, bipolar disorder, trauma, and PTSD. Christian earned her Master's degree in Family Psychology from Hardin-Simmons University. Christian is skilled in using cognitive behavioral therapy (CBT), humanistic techniques, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment (ACT) approaches.
(817) 330-6831 View (817) 330-6831
Photo of Elizabeth Cooper, Counselor in Waco, TX
Elizabeth Cooper
Counselor, MS, LPC
Verified Verified
Cedar Hill, TX 75104
Life's challenges can leave us feeling stuck or isolated as if we need to hide our pain and carry these burdens alone. But what happens if these burdens are too heavy to bear? That's where I come in. As a Licensed Professional Counselor, I am here to offer you a guiding hand through some of life's toughest moments. Whether you're navigating the aftermath of a miscarriage, adjusting to life postpartum, or grappling with a bipolar disorder diagnosis, you don't have to face it alone. Together, we can work to move through these changes and onto the next chapter of your life.
Life's challenges can leave us feeling stuck or isolated as if we need to hide our pain and carry these burdens alone. But what happens if these burdens are too heavy to bear? That's where I come in. As a Licensed Professional Counselor, I am here to offer you a guiding hand through some of life's toughest moments. Whether you're navigating the aftermath of a miscarriage, adjusting to life postpartum, or grappling with a bipolar disorder diagnosis, you don't have to face it alone. Together, we can work to move through these changes and onto the next chapter of your life.
(469) 828-2319 View (469) 828-2319
Photo of Myrtle Hawkins, Licensed Professional Counselor in Waco, TX
Myrtle Hawkins
Licensed Professional Counselor, MA, LPC, LPHA
Verified Verified
Mesquite, TX 75149  (Online Only)
I have extensive volunteer/training working in local Inpatient hospitals with all populations dealing with Bipolar, Schizophrenia and Borderline Personality as the program manager dealing with the acute status to outpatient services.
Are you sad and confused? I can help you understand the thoughts and feelings that influence behaviors. You can get help through counseling. It is generally short-term and focused on helping you deal with a very specific problem; Virtual only (M,W,Thur 10 or 11), M-F (appointments after 5 pm CST), Saturdays (9-2p) "virtual appointments only". I am experienced in treating a wide range of disorders including: phobias, addictions, depression, and anxiety, couples issues, divorce issues and trauma.
I have extensive volunteer/training working in local Inpatient hospitals with all populations dealing with Bipolar, Schizophrenia and Borderline Personality as the program manager dealing with the acute status to outpatient services.
Are you sad and confused? I can help you understand the thoughts and feelings that influence behaviors. You can get help through counseling. It is generally short-term and focused on helping you deal with a very specific problem; Virtual only (M,W,Thur 10 or 11), M-F (appointments after 5 pm CST), Saturdays (9-2p) "virtual appointments only". I am experienced in treating a wide range of disorders including: phobias, addictions, depression, and anxiety, couples issues, divorce issues and trauma.
(972) 573-9733 View (972) 573-9733
Photo of Marcy S Conner, Licensed Professional Counselor in Waco, TX
Marcy S Conner
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Keller, TX 76248
I work with individuals who want to understand the root cause of their struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. My areas of expertise are primarily in work with clients struggling with trauma, PTSD, and complex trauma, anxiety, stress, marital/relationships, pre-marital, parenting, blended families, life transitions, depression, grief/loss, bipolar disorder, and women’s issues. I am with the belief that the relationship can be the catalyst for healing and growth as as well as an environment of safety and non-judgement.
I work with individuals who want to understand the root cause of their struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. My areas of expertise are primarily in work with clients struggling with trauma, PTSD, and complex trauma, anxiety, stress, marital/relationships, pre-marital, parenting, blended families, life transitions, depression, grief/loss, bipolar disorder, and women’s issues. I am with the belief that the relationship can be the catalyst for healing and growth as as well as an environment of safety and non-judgement.
(817) 697-0741 View (817) 697-0741
Photo of Miles O'Brien, Licensed Professional Counselor Associate in Waco, TX
Miles O'Brien
Licensed Professional Counselor Associate, LPCA, MA
Verified Verified
Colleyville, TX 76034
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
(817) 873-1647 View (817) 873-1647
Photo of James S. Lowe, Licensed Professional Counselor in Waco, TX
James S. Lowe
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
2 Endorsed
Weatherford, TX 76086
I also have experience working with depression, anxiety and bipolar disorders.
Are you struggling with depression and anxiety? Are you ready to be free from depression and anxiety? I have experience in treating substance abuse and mood disorders. Evening and weekends sessions are available Are these addictions destroying your marriage and significant relationships? Are you tired of living a secret life and are looking for real relief from the destruction of guilt and shame? If the answer to these questions is yes, I am a compassionate professional who​ would like to work with you to help you gain insight and awareness into your self defeating behaviors that create shame and limit your personal growth.
I also have experience working with depression, anxiety and bipolar disorders.
Are you struggling with depression and anxiety? Are you ready to be free from depression and anxiety? I have experience in treating substance abuse and mood disorders. Evening and weekends sessions are available Are these addictions destroying your marriage and significant relationships? Are you tired of living a secret life and are looking for real relief from the destruction of guilt and shame? If the answer to these questions is yes, I am a compassionate professional who​ would like to work with you to help you gain insight and awareness into your self defeating behaviors that create shame and limit your personal growth.
(817) 984-5466 View (817) 984-5466
Photo of Lee Rogers, Clinical Social Work/Therapist in Waco, TX
Lee Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731  (Online Only)
Waitlist for new clients
I focus my work on anxiety, bipolar disorder, PTSD, trauma, and life transitions in middle age.
I believe in creating a unique and supportive environment where no topic is off limits. My approach in therapy is centered around each person’s individual needs. I focus energy in sessions on empowering clients through their process of self-transformation. You can rely on my authentic, interactive, and curious self to be with you as you navigate your own path of healing. I am here to talk with you, explore with you, feel with you, and at times, challenge you.
I focus my work on anxiety, bipolar disorder, PTSD, trauma, and life transitions in middle age.
I believe in creating a unique and supportive environment where no topic is off limits. My approach in therapy is centered around each person’s individual needs. I focus energy in sessions on empowering clients through their process of self-transformation. You can rely on my authentic, interactive, and curious self to be with you as you navigate your own path of healing. I am here to talk with you, explore with you, feel with you, and at times, challenge you.
(737) 302-5714 View (737) 302-5714
Photo of Wade Christian Peterson, Licensed Professional Counselor in Waco, TX
Wade Christian Peterson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Irving, TX 75063
I specialize in the treatment of Complex Psychological Trauma including relational trauma from abusive relationships, PTSD, and all forms of addiction including sex and other process addictions (such as pornography, gambling, and food). I have a great deal of experience working with Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Depression, and Bipolar Disorder. I assist individuals in establishing skills to set and maintain appropriate boundaries, identify codependency, address denial, and improve conflict management tools.
I specialize in the treatment of Complex Psychological Trauma including relational trauma from abusive relationships, PTSD, and all forms of addiction including sex and other process addictions (such as pornography, gambling, and food). I have a great deal of experience working with Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Depression, and Bipolar Disorder. I assist individuals in establishing skills to set and maintain appropriate boundaries, identify codependency, address denial, and improve conflict management tools.
(786) 244-7347 View (786) 244-7347
Photo of Samia Geraghty, Licensed Professional Counselor in Waco, TX
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75214
As a therapist with 20 years of experience, I offer support, empathy, guidance and a safe space to explore any problem you may bring, big or small. Together we can work to identify your goals and find solutions to any issues you are currently facing. I work with adults and adolescents with a wide range of issues including but not limited to anxiety, phobias, depression, bipolar disorder, LGBTQIA, personality disorders, chronic pain, sexual abuse, trauma, job stress and relationship difficulties.
As a therapist with 20 years of experience, I offer support, empathy, guidance and a safe space to explore any problem you may bring, big or small. Together we can work to identify your goals and find solutions to any issues you are currently facing. I work with adults and adolescents with a wide range of issues including but not limited to anxiety, phobias, depression, bipolar disorder, LGBTQIA, personality disorders, chronic pain, sexual abuse, trauma, job stress and relationship difficulties.
(469) 352-2304 View (469) 352-2304
Photo of Dr. Mary A. Patton, PhD, LPC, Licensed Professional Counselor in Waco, TX
Dr. Mary A. Patton, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Dallas, TX 75204
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, a Masters degree in Psychology, and a Doctorate (PhD) in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Dallas,Texas with 15 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Depression, Anxiety/Panic, Schizophrenia, OCD, PTSD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, a Masters degree in Psychology, and a Doctorate (PhD) in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Dallas,Texas with 15 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Depression, Anxiety/Panic, Schizophrenia, OCD, PTSD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
(469) 296-3109 View (469) 296-3109
Photo of Edward G Furst, Licensed Professional Counselor in Waco, TX
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Fort Worth, TX 76126  (Online Only)
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 View (248) 988-9294
Photo of Kay Fontenot, Clinical Social Work/Therapist in Waco, TX
Kay Fontenot
Clinical Social Work/Therapist, LCSW-S, LCDC, BSP
Verified Verified
1 Endorsed
Waxahachie, TX 75165
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
(469) 405-2856 View (469) 405-2856

Nearby Bipolar Disorder Therapists Searches for Waco

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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.