Therapists in Tahoka, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Kathryn Moore
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Lubbock, TX 79423
Do you feel like the challenges around you are interfering with your life? Maybe a relationship hurdle. The grief of losing a loved one. All that pregnancy, postpartum, and parenting can bring. Are you struggling to communicate with your partner or children? Challenged by a new diagnosis such as anxiety, depression, or bipolar disorder and do not know where to turn? Maybe you are new to adulthood and feel that you do not know how to navigate your day-to-day life.
Do you feel like the challenges around you are interfering with your life? Maybe a relationship hurdle. The grief of losing a loved one. All that pregnancy, postpartum, and parenting can bring. Are you struggling to communicate with your partner or children? Challenged by a new diagnosis such as anxiety, depression, or bipolar disorder and do not know where to turn? Maybe you are new to adulthood and feel that you do not know how to navigate your day-to-day life.
Melody D Libby
Licensed Professional Counselor, LPC
Verified Verified
Lubbock, TX 79413 (Online Only)
I offer a wide range of services including but not limited to anxiety; depression; stress management; bipolar disorder; legal issues; personality disorders; chronic pain; substance abuse; Post Traumatic Stress Disorder; chronic illness, etc. I conduct virtual sessions via Wellnite's platform; register here: www.wellnite.co/practice/register/6506e79ee517a7e1683b6177
I offer a wide range of services including but not limited to anxiety; depression; stress management; bipolar disorder; legal issues; personality disorders; chronic pain; substance abuse; Post Traumatic Stress Disorder; chronic illness, etc. I conduct virtual sessions via Wellnite's platform; register here: www.wellnite.co/practice/register/6506e79ee517a7e1683b6177
Erin Munoz
Licensed Master Social Worker, LMSW
Verified Verified
Lubbock, TX 79423
I'm currently an LMSW working towards my clinical licensure to become an LCSW. My clinical supervisor is Kathy Le, LCSW-S. I've had the pleasure of being able to serve our Lubbock community through different areas of my career by offering supportive counseling and direct care delivery to clients dealing with anxiety, depression, grief, child-parent relational issues, substance use, burn-out, and other stress-related issues. I graduated from the University of Texas Arlington with my MSW and received my BSW from Lubbock Christian University.
I'm currently an LMSW working towards my clinical licensure to become an LCSW. My clinical supervisor is Kathy Le, LCSW-S. I've had the pleasure of being able to serve our Lubbock community through different areas of my career by offering supportive counseling and direct care delivery to clients dealing with anxiety, depression, grief, child-parent relational issues, substance use, burn-out, and other stress-related issues. I graduated from the University of Texas Arlington with my MSW and received my BSW from Lubbock Christian University.
Dyan Covington
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Lubbock, TX 79424
You can be both amazing •and• have room to grow. It’s sometimes a challenge to process and manage the big, uncomfortable feelings we may experience in life. Regulating emotions, tolerating distress, and struggling in relationships are areas where many people struggle. You are capable of changing things and creating a life with which you can be content and more fulfilled. It may feel like life is primarily stressful, confusing, or difficult right now, but it’s also full of beauty and joy. I am here to assist you with learning how to create more positive moments and improve your ability to cope with the inevitable, tough ones.
You can be both amazing •and• have room to grow. It’s sometimes a challenge to process and manage the big, uncomfortable feelings we may experience in life. Regulating emotions, tolerating distress, and struggling in relationships are areas where many people struggle. You are capable of changing things and creating a life with which you can be content and more fulfilled. It may feel like life is primarily stressful, confusing, or difficult right now, but it’s also full of beauty and joy. I am here to assist you with learning how to create more positive moments and improve your ability to cope with the inevitable, tough ones.
Shelley Lee Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79423
I am a licensed professional counselor who received my masters level training at Oral Roberts University in Christian Counseling. I have 19 years of experience and have worked exclusively in private practice for the last 14 years. I also teaching undergraduate courses at Lubbock Christian University. I currently work with ages 12 and up. My most recent training has focused in the area of eye movement desensitization and reprocessing (EMDR) as well as Internal Family Systems. Before working exclusively in private practice I worked at The Ranch At Dove Tree with addictions. I am currently working on my doctorate in counselor ed.
I am a licensed professional counselor who received my masters level training at Oral Roberts University in Christian Counseling. I have 19 years of experience and have worked exclusively in private practice for the last 14 years. I also teaching undergraduate courses at Lubbock Christian University. I currently work with ages 12 and up. My most recent training has focused in the area of eye movement desensitization and reprocessing (EMDR) as well as Internal Family Systems. Before working exclusively in private practice I worked at The Ranch At Dove Tree with addictions. I am currently working on my doctorate in counselor ed.
Amber Shay Chapman
Licensed Professional Counselor, LPC-S
Verified Verified
Midland, TX 79707
Therapy is not something that is necessary only when something is wrong. Therapy is often bringing in a new, unbiased perspective to elaborate on your own thoughts and expand on new ideas. The best clients that I have had were proactive, motivated people who sometimes just felt stuck and needed some new tools or just someone to walk through challenges with them. I am native to West Texas and have lived in Midland for the last twelve years, so I am familiar with the unique struggles of the Permian Basin. Not only as a professional but also as a wife and mother. I look forward to working with you to help you reach your goals.
Therapy is not something that is necessary only when something is wrong. Therapy is often bringing in a new, unbiased perspective to elaborate on your own thoughts and expand on new ideas. The best clients that I have had were proactive, motivated people who sometimes just felt stuck and needed some new tools or just someone to walk through challenges with them. I am native to West Texas and have lived in Midland for the last twelve years, so I am familiar with the unique struggles of the Permian Basin. Not only as a professional but also as a wife and mother. I look forward to working with you to help you reach your goals.
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Big Spring, TX 79720
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
Caroline Turnbull
Licensed Professional Counselor, MA, LPCS
Verified Verified
Odessa, TX 79762 (Online Only)
My passion is to work with clients who may be struggling emotionally and need a safe non-judgmental place to process trauma and deal with very heavy difficult emotions. I focus on the cognitive piece and helping my client develop different patterns of thinking so they are able to feel better and develop stronger healthier relationships with others. I have always enjoyed working with a wide range of clients children, teens, and adults to help heal emotional wounds that may be hindering their growth.
My passion is to work with clients who may be struggling emotionally and need a safe non-judgmental place to process trauma and deal with very heavy difficult emotions. I focus on the cognitive piece and helping my client develop different patterns of thinking so they are able to feel better and develop stronger healthier relationships with others. I have always enjoyed working with a wide range of clients children, teens, and adults to help heal emotional wounds that may be hindering their growth.
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Lubbock, TX 79423
Mental health issues are becoming increasingly common in our world today, and I believe getting professional help is an act of strength and courage. I want you to know you are not alone. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events or difficult life transitions. I can help you overcome these symptoms and guide you through the process of grief and healing.
Mental health issues are becoming increasingly common in our world today, and I believe getting professional help is an act of strength and courage. I want you to know you are not alone. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events or difficult life transitions. I can help you overcome these symptoms and guide you through the process of grief and healing.
Veronica E. Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
Lubbock, TX 79423
Are you searching for calm and peace in your life? Perhaps, you feel stuck or are having a difficult time moving on. Are you interested in a therapist that will work alongside you? My goal as a therapist, is to foster a safe space for you to talk openly and understand what is preventing you from reaching your goals. Our work will help you deepen your understanding of yourself and help you reach a place where you can choose how you want to exist, possibly without guilt, shame, or judgement.
Are you searching for calm and peace in your life? Perhaps, you feel stuck or are having a difficult time moving on. Are you interested in a therapist that will work alongside you? My goal as a therapist, is to foster a safe space for you to talk openly and understand what is preventing you from reaching your goals. Our work will help you deepen your understanding of yourself and help you reach a place where you can choose how you want to exist, possibly without guilt, shame, or judgement.
Leigh Green
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Lubbock, TX 79413
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
Sarah Meinzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Midland, TX 79705 (Online Only)
Selecting a therapist and beginning therapy can seem overwhelming for those already struggling with anxiety, depression, adjustment to life losses & transitions. Personal growth isn’t easy but it can be life changing and immensely rewarding. Many clients are discovering the convenience of teletherapy as an option. With over 30 years experience, I am able to provide teletherapy and telephonic therapy to clients throughout Texas. My priority is that my clients feel safe in our work together. I work from a holistic, integrated approach utilizing evidence based interventions. It’s always a privilege to be part of my client’s journeys.
Selecting a therapist and beginning therapy can seem overwhelming for those already struggling with anxiety, depression, adjustment to life losses & transitions. Personal growth isn’t easy but it can be life changing and immensely rewarding. Many clients are discovering the convenience of teletherapy as an option. With over 30 years experience, I am able to provide teletherapy and telephonic therapy to clients throughout Texas. My priority is that my clients feel safe in our work together. I work from a holistic, integrated approach utilizing evidence based interventions. It’s always a privilege to be part of my client’s journeys.
Wenona Y Andress
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lubbock, TX 79423
Do you have chronic pain and wonder if you can enjoy life again? Does your family struggle with addiction? Interested in reducing symptoms from a traumatic event? Trying to stop tobacco for health or prior to a surgery? Adjusting to mental illness/long term health condition and feel lost? It's my passion to guide you to a life that is as full as possible! I have been treating these issues, mood disorders, ADD/other adjustment disorders for 8+ years. My typical clients are young adults to Seniors. I see children/adults age 10 and over for chronic pain.
Do you have chronic pain and wonder if you can enjoy life again? Does your family struggle with addiction? Interested in reducing symptoms from a traumatic event? Trying to stop tobacco for health or prior to a surgery? Adjusting to mental illness/long term health condition and feel lost? It's my passion to guide you to a life that is as full as possible! I have been treating these issues, mood disorders, ADD/other adjustment disorders for 8+ years. My typical clients are young adults to Seniors. I see children/adults age 10 and over for chronic pain.
Nicole Shields
Clinical Social Work/Therapist, LCSW-S, MSSW, MS
Verified Verified
3 Endorsed
Lubbock, TX 79414
I believe that the relationship between a counselor and client is the key ingredient in the growing and healing process. My counseling style is drawn from many research-based therapies. I am a certified Clinical Sexologist and Sex Therapist. I love to discover new ways to help others find clarity and resolve their dilemmas. My hope for my clients is to help them find peace and learn to manage life gracefully.
I believe that the relationship between a counselor and client is the key ingredient in the growing and healing process. My counseling style is drawn from many research-based therapies. I am a certified Clinical Sexologist and Sex Therapist. I love to discover new ways to help others find clarity and resolve their dilemmas. My hope for my clients is to help them find peace and learn to manage life gracefully.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Odessa, TX 79761 (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Sheila Garos
Psychologist, PhD
Verified Verified
1 Endorsed
Lubbock, TX 79410
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
Dr. Neetu Arora Smith
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Lubbock, TX 79423
My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.
My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.
Leaning Red Oak, LLC
Licensed Professional Counselor, PsyDc, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lubbock, TX 79413
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Kathryn Holguin
Marriage & Family Therapist, LMFT
Verified Verified
Lubbock, TX 79423
Providing in-person and virtual services in Texas and California. I provide safe, empathetic care for children, adolescents, couples, individuals and families, military populations and families/women suffering from Perinatal Mood Disorder. My techniques produce lasting results using the most up-to-date empirically proven approaches. I use technology to provide assessments that allow you to have hard facts that aide in measuring your progress. You are not alone and I look forward to assisting you as you achieve your life goals. I am a Grief Recovery Method Therapist and am an EMDR trained professional.
Providing in-person and virtual services in Texas and California. I provide safe, empathetic care for children, adolescents, couples, individuals and families, military populations and families/women suffering from Perinatal Mood Disorder. My techniques produce lasting results using the most up-to-date empirically proven approaches. I use technology to provide assessments that allow you to have hard facts that aide in measuring your progress. You are not alone and I look forward to assisting you as you achieve your life goals. I am a Grief Recovery Method Therapist and am an EMDR trained professional.
Camden Hoeffner
Licensed Professional Counselor, LPC, LSOTP
Verified Verified
Odessa, TX 79761
Life can be a struggle for anyone and everyone at any given time. Sometimes, we can manage those struggles on our own and other times we need a little help. That's ok! I am here to help in those times of need. I believe that anyone can make positive change in their life if they want to, but sometimes the idea of going it alone is very overwhelming. I work with adults and adolescents alike on issues with depression, anxiety, and interpersonal issues. My goal is to help you be more comfortable in your own skin. After all, today you are you, that is truer than true. There is no one alive who is you-er than YOU (Dr. Seuss).
Life can be a struggle for anyone and everyone at any given time. Sometimes, we can manage those struggles on our own and other times we need a little help. That's ok! I am here to help in those times of need. I believe that anyone can make positive change in their life if they want to, but sometimes the idea of going it alone is very overwhelming. I work with adults and adolescents alike on issues with depression, anxiety, and interpersonal issues. My goal is to help you be more comfortable in your own skin. After all, today you are you, that is truer than true. There is no one alive who is you-er than YOU (Dr. Seuss).
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.