Therapists in Tahoka, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Deneisa S McNeese
Licensed Professional Counselor, M, Ed, LPC
Verified Verified
Odessa, TX 79762
The hardest part is making that first call. I have over 20 years of experience as a counselor. I love what I do. Call any time for an appointment. 432-248-6449. Or after hours. 325-998-9630. Therapy is cheaper than... Many times I hear people say they cant afford therapy. But if you figure the costs it saves it is money well spent. Divorce? Can cost your thousands and half of everything you own. Grief? Can take years off you your time to enjoy your life. Teen Stress? Can lead to hospitalization or even jail time. Thanks
The hardest part is making that first call. I have over 20 years of experience as a counselor. I love what I do. Call any time for an appointment. 432-248-6449. Or after hours. 325-998-9630. Therapy is cheaper than... Many times I hear people say they cant afford therapy. But if you figure the costs it saves it is money well spent. Divorce? Can cost your thousands and half of everything you own. Grief? Can take years off you your time to enjoy your life. Teen Stress? Can lead to hospitalization or even jail time. Thanks
Tammy Martin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Odessa, TX 79762
Maybe you're not sure when or why, but the emotional burdens you have been carrying became heavier. You've been carrying that pain for a while, hoping you could deal with it by yourself. But now, there's also worry, anger, shame, frustration, grief or exhaustion that you struggle to understand and cope with. Maybe you've started wondering if you're anxious or depressed. You thought about talking to someone, but worried that no one would understand, and maybe even judge you.
Maybe you're not sure when or why, but the emotional burdens you have been carrying became heavier. You've been carrying that pain for a while, hoping you could deal with it by yourself. But now, there's also worry, anger, shame, frustration, grief or exhaustion that you struggle to understand and cope with. Maybe you've started wondering if you're anxious or depressed. You thought about talking to someone, but worried that no one would understand, and maybe even judge you.
Daniel Paul Dorethy
Licensed Professional Counselor, MEd, LPC-S, LCDC, SAP
Verified Verified
Odessa, TX 79762
My primary goal is to help other help themselves. I have been working in the counseling field for 28 years. I help families and individual's strive for a heather life. Helping with alcohol and drug addiction to anxiety and depression. Also, over the years I have helped Individuals with Anger Management, finding other ways to cope with everyday stress.
My primary goal is to help other help themselves. I have been working in the counseling field for 28 years. I help families and individual's strive for a heather life. Helping with alcohol and drug addiction to anxiety and depression. Also, over the years I have helped Individuals with Anger Management, finding other ways to cope with everyday stress.
Sheila Garos
Psychologist, PhD
Verified Verified
1 Endorsed
Lubbock, TX 79410
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
Phoenix Arise
Licensed Professional Counselor
Verified Verified
3 Endorsed
Lubbock, TX 79414
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Big Spring, TX 79720
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
Jaime Coy
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
6 Endorsed
Lubbock, TX 79423
Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.
Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.
Journeys Counseling Center
Licensed Professional Counselor
Verified Verified
2 Endorsed
Lubbock, TX 79424
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.