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Online Therapists

Photo of Sheila Garos, Psychologist in Tahoka, TX
Sheila Garos
Psychologist, PhD
Verified Verified
1 Endorsed
Lubbock, TX 79410
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
(806) 451-3352 View (806) 451-3352
Photo of Kimberly Durbin, Licensed Professional Counselor in Tahoka, TX
Kimberly Durbin
Licensed Professional Counselor, MEd, LPC, CCTP, CPLC
Verified Verified
Lubbock, TX 79414
I am an advocate for the healing power of counseling. I can offer guidance and support to the individuals and couples that are willing to start that journey. Life is about facing adversity and coming out stronger on the other side. No one should have to face the world alone. I can offer my clients a safe and understanding environment where they are free to work through the issues that keep them from living the life that gives them meaning. I work with my clients to develop the best treatment goals for meeting their needs. I meet each client where they are and walk with them through their healing journey.
I am an advocate for the healing power of counseling. I can offer guidance and support to the individuals and couples that are willing to start that journey. Life is about facing adversity and coming out stronger on the other side. No one should have to face the world alone. I can offer my clients a safe and understanding environment where they are free to work through the issues that keep them from living the life that gives them meaning. I work with my clients to develop the best treatment goals for meeting their needs. I meet each client where they are and walk with them through their healing journey.
(806) 478-1350 View (806) 478-1350
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Big Spring, TX 79720
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
(210) 934-9262 View (210) 934-9262
Photo of Mazie Zielinski, Marriage & Family Therapist in Tahoka, TX
Mazie Zielinski
Marriage & Family Therapist, PhD, LMFT, LCDC
Verified Verified
Lubbock, TX 79424
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
(806) 606-6248 View (806) 606-6248
Photo of Heather Austin-Robillard, Marriage & Family Therapist in Tahoka, TX
Heather Austin-Robillard
Marriage & Family Therapist, PhD, LMFT, LMFTS
Verified Verified
9 Endorsed
Lubbock, TX 79423
If you or your family are struggling with issues like substance abuse, addiction, eating disorders, or relationship conflicts (infidelity, communication problems, etc.), therapy can be a great way to deal with those struggles. Most people struggle without support for longer than is helpful. People have the innate skills to cope and bounce back from their struggles. My goal as a therapist is to provide a non-judgmental space for you to identify and grow the tools to work on those struggles.
If you or your family are struggling with issues like substance abuse, addiction, eating disorders, or relationship conflicts (infidelity, communication problems, etc.), therapy can be a great way to deal with those struggles. Most people struggle without support for longer than is helpful. People have the innate skills to cope and bounce back from their struggles. My goal as a therapist is to provide a non-judgmental space for you to identify and grow the tools to work on those struggles.
(214) 743-4122 View (214) 743-4122
Photo of Phoenix Arise, Licensed Professional Counselor in Tahoka, TX
Phoenix Arise
Licensed Professional Counselor
Verified Verified
3 Endorsed
Lubbock, TX 79414
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
(806) 203-6023 View (806) 203-6023
Photo of Solutions Only Counseling LLC, Licensed Professional Counselor in Tahoka, TX
Solutions Only Counseling LLC
Licensed Professional Counselor, MEd, LPC, LCDC, CCTS-I, CPC
Verified Verified
1 Endorsed
Lubbock, TX 79413
** Now Full Time and Taking New Clients** Don't let my last name deceive you. I am a passionate, person centered therapist, who believes that building rapport and finding solutions together is the most powerful way an individual can transform their life. I use solution focused, motivational interviewing, and person centered therapy techniques that is individualized for each person in therapy. I believe in peoples power to heal themselves with help from both human and spiritual sources and to be resilient.
** Now Full Time and Taking New Clients** Don't let my last name deceive you. I am a passionate, person centered therapist, who believes that building rapport and finding solutions together is the most powerful way an individual can transform their life. I use solution focused, motivational interviewing, and person centered therapy techniques that is individualized for each person in therapy. I believe in peoples power to heal themselves with help from both human and spiritual sources and to be resilient.
(806) 279-1935 View (806) 279-1935
Photo of Dr. Michelle Tanner, Licensed Professional Counselor in Tahoka, TX
Dr. Michelle Tanner
Licensed Professional Counselor, PhD, LPC-S, NCC, CCTP
Verified Verified
1 Endorsed
Lubbock, TX 79424
Waitlist for new clients
I meet with individuals using a variety of approaches. Work with clients is determined by the problem brought to the session, beginning where you find yourself-cognitively, physically, emotionally, and spiritually. I generally work with a client's life story, to look for origins of beliefs and problems, and to find ways to reframe the story so that it is not so limiting. I am experienced in the areas of trauma, anxiety, depression, grief, stress, anger management, conflict resolution, addiction, career counseling and various other issues.
I meet with individuals using a variety of approaches. Work with clients is determined by the problem brought to the session, beginning where you find yourself-cognitively, physically, emotionally, and spiritually. I generally work with a client's life story, to look for origins of beliefs and problems, and to find ways to reframe the story so that it is not so limiting. I am experienced in the areas of trauma, anxiety, depression, grief, stress, anger management, conflict resolution, addiction, career counseling and various other issues.
(806) 607-8368 View (806) 607-8368
Photo of Daniel Collier, Licensed Professional Counselor in Tahoka, TX
Daniel Collier
Licensed Professional Counselor, LPC
Verified Verified
Lubbock, TX 79413
I have experience with a few years in severe mental health working on crisis and working in prison systems. I am also experienced in sex addiction recovery with behavioral and substance abuse. My focus is to help people become more stable in life with life challenges. I utilize Cognitive Behavioral, Solution Focus, and Motivational Interviewing as just a few to be eclectic in my approach. I know that people are different and celebrate peoples differences.
I have experience with a few years in severe mental health working on crisis and working in prison systems. I am also experienced in sex addiction recovery with behavioral and substance abuse. My focus is to help people become more stable in life with life challenges. I utilize Cognitive Behavioral, Solution Focus, and Motivational Interviewing as just a few to be eclectic in my approach. I know that people are different and celebrate peoples differences.
(806) 621-2536 View (806) 621-2536
Photo of Starting Point Solutions, Licensed Professional Counselor in Tahoka, TX
Starting Point Solutions
Licensed Professional Counselor, MEd, LPC
Verified Verified
Midland, TX 79707
Waitlist for new clients
Do you struggle with change in any part of your life? Tough for you to make a decision? Are issues of morality and character at the bottom of your relationship conflicts? Do you have difficulty understanding concepts in religion and spirituality? Can't do any thing right? As a licensed professional counselor, I am committed to being your resource for solutions to help you overcome hardships. I would welcome the opportunity to assist you in developing and implementing a plan for growth.
Do you struggle with change in any part of your life? Tough for you to make a decision? Are issues of morality and character at the bottom of your relationship conflicts? Do you have difficulty understanding concepts in religion and spirituality? Can't do any thing right? As a licensed professional counselor, I am committed to being your resource for solutions to help you overcome hardships. I would welcome the opportunity to assist you in developing and implementing a plan for growth.
(432) 223-0346 View (432) 223-0346
Photo of Jaclyn D Cravens, Marriage & Family Therapist in Tahoka, TX
Jaclyn D Cravens
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Lubbock, TX 79424
I am a licensed marriage and family therapy associate with 10 years of experience. I am trained to and enjoy working with a wide variety of clients and clinical issues from a relational perspective. I provide individual, couple, and family therapy services to clients facing a variety of concerns, including but not limited to: relationship/marital issues, online and offline infidelity, communication, depression, anxiety, and other mental health diagnoses, intimate partner violence, sexual intimacy, and grief and loss.
I am a licensed marriage and family therapy associate with 10 years of experience. I am trained to and enjoy working with a wide variety of clients and clinical issues from a relational perspective. I provide individual, couple, and family therapy services to clients facing a variety of concerns, including but not limited to: relationship/marital issues, online and offline infidelity, communication, depression, anxiety, and other mental health diagnoses, intimate partner violence, sexual intimacy, and grief and loss.
(252) 755-0258 View (252) 755-0258
Photo of Emily Hamilton, M.MFT, LMFT , Marriage & Family Therapist in Tahoka, TX
Emily Hamilton, M.MFT, LMFT
Marriage & Family Therapist, MMFT
Verified Verified
Lubbock, TX 79464
Sometimes our lives can feel like an untamed wilderness, we get lost in uncharted territories of anxiety, depression, conflict or feeling “stuck” with our partner, feelings of low self-worth, trauma, and so many others. As your therapist, I am committed to braving that wilderness with you as we explore new pathways together to discover your best life possible! Making the decision to try therapy and reaching out to a total stranger to share your most vulnerable self can be very intimidating and scary; I commend your bravery in getting this far. You have the first step towards inner peace and freedom!
Sometimes our lives can feel like an untamed wilderness, we get lost in uncharted territories of anxiety, depression, conflict or feeling “stuck” with our partner, feelings of low self-worth, trauma, and so many others. As your therapist, I am committed to braving that wilderness with you as we explore new pathways together to discover your best life possible! Making the decision to try therapy and reaching out to a total stranger to share your most vulnerable self can be very intimidating and scary; I commend your bravery in getting this far. You have the first step towards inner peace and freedom!
(806) 778-1982 View (806) 778-1982
Photo of Nicole Shields, Clinical Social Work/Therapist in Tahoka, TX
Nicole Shields
Clinical Social Work/Therapist, LCSW-S, MSSW, MS
Verified Verified
3 Endorsed
Lubbock, TX 79414
I believe that the relationship between a counselor and client is the key ingredient in the growing and healing process. My counseling style is drawn from many research-based therapies. I am a certified Clinical Sexologist and Sex Therapist. I love to discover new ways to help others find clarity and resolve their dilemmas. My hope for my clients is to help them find peace and learn to manage life gracefully.
I believe that the relationship between a counselor and client is the key ingredient in the growing and healing process. My counseling style is drawn from many research-based therapies. I am a certified Clinical Sexologist and Sex Therapist. I love to discover new ways to help others find clarity and resolve their dilemmas. My hope for my clients is to help them find peace and learn to manage life gracefully.
(806) 203-5545 View (806) 203-5545
Photo of Camden Hoeffner, Licensed Professional Counselor in Tahoka, TX
Camden Hoeffner
Licensed Professional Counselor, LPC, LSOTP
Verified Verified
Odessa, TX 79761
Life can be a struggle for anyone and everyone at any given time. Sometimes, we can manage those struggles on our own and other times we need a little help. That's ok! I am here to help in those times of need. I believe that anyone can make positive change in their life if they want to, but sometimes the idea of going it alone is very overwhelming. I work with adults and adolescents alike on issues with depression, anxiety, and interpersonal issues. My goal is to help you be more comfortable in your own skin. After all, today you are you, that is truer than true. There is no one alive who is you-er than YOU (Dr. Seuss).
Life can be a struggle for anyone and everyone at any given time. Sometimes, we can manage those struggles on our own and other times we need a little help. That's ok! I am here to help in those times of need. I believe that anyone can make positive change in their life if they want to, but sometimes the idea of going it alone is very overwhelming. I work with adults and adolescents alike on issues with depression, anxiety, and interpersonal issues. My goal is to help you be more comfortable in your own skin. After all, today you are you, that is truer than true. There is no one alive who is you-er than YOU (Dr. Seuss).
(432) 400-4442 View (432) 400-4442

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.