Photo of Rachel Gunner, Clinical Social Work/Therapist in Sunset Valley, TX
Rachel Gunner
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Sunset Valley, TX 78735
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
(512) 337-4480 View (512) 337-4480
Photo of Robert M Seidel, Clinical Social Work/Therapist in Sunset Valley, TX
Robert M Seidel
Clinical Social Work/Therapist, MSSW, LCSW, BCD
Verified Verified
Sunset Valley, TX 78735
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
(512) 957-2693 View (512) 957-2693
Photo of Wanda Montemayor, Licensed Professional Counselor in Sunset Valley, TX
Wanda Montemayor
Licensed Professional Counselor, LPC-S, ATCS, ATR-BC, RPT-S, EMDR
Verified Verified
1 Endorsed
Sunset Valley, TX 78745
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
(737) 204-3260 View (737) 204-3260

More Therapists Nearby

Photo of Austin Mindfulness Center, Psychologist in Sunset Valley, TX
Austin Mindfulness Center
Psychologist, PhD, LCSW, LPC, LMFT, More
Verified Verified
6 Endorsed
Austin, TX 78735
Are you suffering from crippling depression or anxiety? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. We believe that therapy can provide you with the means to face the hardest of life's challenges. Having a space to be heard and learning to better understand your problems can be the key that helps you to move forward. It provides a new perspective, as well as tools to better manage problems well after therapy is complete.
Are you suffering from crippling depression or anxiety? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. We believe that therapy can provide you with the means to face the hardest of life's challenges. Having a space to be heard and learning to better understand your problems can be the key that helps you to move forward. It provides a new perspective, as well as tools to better manage problems well after therapy is complete.
(512) 309-7202 View (512) 309-7202
Photo of Lisa R Willmon M. Ed. Lpc-S Pllc, Licensed Professional Counselor in Sunset Valley, TX
Lisa R Willmon M. Ed. Lpc-S Pllc
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
1 Endorsed
West Lake Hills, TX 78746  (Online Only)
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
(512) 309-7179 View (512) 309-7179
Photo of Leslie Woodworth, Clinical Social Work/Therapist in Sunset Valley, TX
Leslie Woodworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 78760
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
(857) 254-9363 View (857) 254-9363
Photo of Psychotherapy Associates, Licensed Professional Counselor in Sunset Valley, TX
Psychotherapy Associates
Licensed Professional Counselor, LCSW
Verified Verified
Austin, TX 78752
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of Valerie J Vineyard, Licensed Professional Counselor in Sunset Valley, TX
Valerie J Vineyard
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78720  (Online Only)
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
(210) 879-6713 View (210) 879-6713
Photo of Ellen Santolucito, LPC, LLC, Counselor in Sunset Valley, TX
Ellen Santolucito, LPC, LLC
Counselor, MEd, LPC, NCC
Verified Verified
Austin, TX 78704
Hello, I have 25 years of experience having worked with various populations and issues. I believe that life is a journey that presents to us constant experiences for learning and growth to become your best self, whatever that means to you. Change is challenging as one becomes comfortable in the uncomfortable. But as you become aware of the routines and patterns that you continue with that are not working for you, you will be moving toward making lifelong changes that not only affect you positively but also your relationships with others. Change is possible, anxiety and depression are manageable and you are well worth your time.
Hello, I have 25 years of experience having worked with various populations and issues. I believe that life is a journey that presents to us constant experiences for learning and growth to become your best self, whatever that means to you. Change is challenging as one becomes comfortable in the uncomfortable. But as you become aware of the routines and patterns that you continue with that are not working for you, you will be moving toward making lifelong changes that not only affect you positively but also your relationships with others. Change is possible, anxiety and depression are manageable and you are well worth your time.
(504) 420-7944 View (504) 420-7944
Photo of Ginger Courtney, Licensed Professional Counselor in Sunset Valley, TX
Ginger Courtney
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Austin, TX 78701
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
(512) 369-3915 View (512) 369-3915
Photo of Duane Snape, Licensed Professional Counselor in Sunset Valley, TX
Duane Snape
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Austin, TX 73301
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
(210) 361-6324 View (210) 361-6324
Photo of Charlotte Crary, Licensed Professional Counselor in Sunset Valley, TX
Charlotte Crary
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Austin, TX 78751
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
(833) 747-0072 View (833) 747-0072
Photo of Gailbriel Jenkins, Clinical Social Work/Therapist in Sunset Valley, TX
Gailbriel Jenkins
Clinical Social Work/Therapist, LMSW
Verified Verified
Austin, TX 78701  (Online Only)
Hello! I am Gail. I have been working in the mental health field for the last 6 years. Overall, I enjoy assisting people reach the next level of life. I believe in order to get better as a whole, we must start within ourselves. I enjoy talk therapies that allow individuals to express themselves freely and working with those who want to enhance and/or restore areas of their life.
Hello! I am Gail. I have been working in the mental health field for the last 6 years. Overall, I enjoy assisting people reach the next level of life. I believe in order to get better as a whole, we must start within ourselves. I enjoy talk therapies that allow individuals to express themselves freely and working with those who want to enhance and/or restore areas of their life.
(713) 547-5967 View (713) 547-5967
Photo of Vida Clinic, Psychologist in Sunset Valley, TX
Vida Clinic
Psychologist, PhD
Verified Verified
Austin, TX 78704
Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.
Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.
(512) 881-9259 View (512) 881-9259
Photo of Olivia Arambula, Licensed Professional Counselor in Sunset Valley, TX
Olivia Arambula
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 73344  (Online Only)
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
(214) 307-9561 View (214) 307-9561
Photo of Colleen Halloran, Marriage & Family Therapist Associate in Sunset Valley, TX
Colleen Halloran
Marriage & Family Therapist Associate, Colleen Halloran, AMFT
Verified Verified
Austin, TX 78735
Hi, I am so glad you're here! Before you schedule with me, it is most important that you know my number one priority is for you to get the absolute best care. Are you feeling low-energy? Have you lost hope about your future? Do you want to stop having the same fights OVER & OVER again? I work with couples and individual adults to help them heal from conflict. We will look at negative patterns and find out how we can change negative patterns into positive relationships. You will learn how to manage conflict and decrease anxiety. I will consistently keep it real with you and check that you're seeing TRUE progress.
Hi, I am so glad you're here! Before you schedule with me, it is most important that you know my number one priority is for you to get the absolute best care. Are you feeling low-energy? Have you lost hope about your future? Do you want to stop having the same fights OVER & OVER again? I work with couples and individual adults to help them heal from conflict. We will look at negative patterns and find out how we can change negative patterns into positive relationships. You will learn how to manage conflict and decrease anxiety. I will consistently keep it real with you and check that you're seeing TRUE progress.
(737) 299-0689 View (737) 299-0689
Photo of Counselors of Texas, Licensed Professional Counselor in Sunset Valley, TX
Counselors of Texas
Licensed Professional Counselor
Verified Verified
Austin, TX 78705
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
(737) 204-3398 View (737) 204-3398
Photo of Emilie Virginia Kestner, Marriage & Family Therapist in Sunset Valley, TX
Emilie Virginia Kestner
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Austin, TX 78705
My overall goal of therapy is holding you accountable in a nonjudgmental way that supports your goals, validates your efforts, and challenges you in a way that aligns with your worldview. I like to offer feedback in an objective way and suggest skills and perspectives that you choose whether or not to implement. The methodology of my approach is conversation; two people in a room trying to figure things out while utilizing various perspectives, theories, and attempts. An emphasis of my time with you is always you; your goals, thoughts, emotions, and beliefs are valuable and I find exploring them in a therapeutic setting helpful.
My overall goal of therapy is holding you accountable in a nonjudgmental way that supports your goals, validates your efforts, and challenges you in a way that aligns with your worldview. I like to offer feedback in an objective way and suggest skills and perspectives that you choose whether or not to implement. The methodology of my approach is conversation; two people in a room trying to figure things out while utilizing various perspectives, theories, and attempts. An emphasis of my time with you is always you; your goals, thoughts, emotions, and beliefs are valuable and I find exploring them in a therapeutic setting helpful.
(281) 559-6553 View (281) 559-6553
Photo of Susan K Wondra, Licensed Professional Counselor in Sunset Valley, TX
Susan K Wondra
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Austin, TX 78704
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S), Ketamine-assisted Psychotherapist, and Certified Clinical Trauma Professional (CCTP) specializing in work with adolescents and adults. I assist individuals manage issues such as anxiety, depression, trauma, self-harm, social problems, and adjustment to life transitions. I have experience with couples, career counseling, children and families in the foster care and CPS system, juvenile justice, substance abuse programs, and school-based therapy programs in the Austin area.
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S), Ketamine-assisted Psychotherapist, and Certified Clinical Trauma Professional (CCTP) specializing in work with adolescents and adults. I assist individuals manage issues such as anxiety, depression, trauma, self-harm, social problems, and adjustment to life transitions. I have experience with couples, career counseling, children and families in the foster care and CPS system, juvenile justice, substance abuse programs, and school-based therapy programs in the Austin area.
(512) 812-7739 View (512) 812-7739
Photo of Sheila Maglaris, Licensed Professional Counselor in Sunset Valley, TX
Sheila Maglaris
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78735
Sometimes life can feel lonely, stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. I am passionate about helping adults with anxiety, depression, trauma, self-esteem and relationship issues. My approach is to help you connect to your body and emotions in a way that helps you know yourself more deeply, feel more confident in your decisions. Using these methods, we can help, pull you out of depression & anxiety spirals.
Sometimes life can feel lonely, stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. I am passionate about helping adults with anxiety, depression, trauma, self-esteem and relationship issues. My approach is to help you connect to your body and emotions in a way that helps you know yourself more deeply, feel more confident in your decisions. Using these methods, we can help, pull you out of depression & anxiety spirals.
(512) 894-8126 View (512) 894-8126

See more therapy options for Sunset Valley

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.