Therapists in Stephenville, TX
Lovell Counseling Services, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Stephenville, TX 76401
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
Online Therapists
Wade Christian Peterson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Justin, TX 76247
I specialize in the treatment of Complex Psychological Trauma including relational trauma from abusive relationships, PTSD, and all forms of addiction including sex and other process addictions (such as pornography, gambling, and food). I have a great deal of experience working with Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Depression, and Bipolar Disorder. I assist individuals in establishing skills to set and maintain appropriate boundaries, identify codependency, address denial, and improve conflict management tools.
I specialize in the treatment of Complex Psychological Trauma including relational trauma from abusive relationships, PTSD, and all forms of addiction including sex and other process addictions (such as pornography, gambling, and food). I have a great deal of experience working with Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Depression, and Bipolar Disorder. I assist individuals in establishing skills to set and maintain appropriate boundaries, identify codependency, address denial, and improve conflict management tools.
Elizabeth Cooper
Counselor, MS, LPC
Verified Verified
Cedar Hill, TX 75104
Life's challenges can leave us feeling stuck or isolated as if we need to hide our pain and carry these burdens alone. But what happens if these burdens are too heavy to bear? That's where I come in. As a Licensed Professional Counselor, I am here to offer you a guiding hand through some of life's toughest moments. Whether you're navigating the aftermath of a miscarriage, adjusting to life postpartum, or grappling with a bipolar disorder diagnosis, you don't have to face it alone. Together, we can work to move through these changes and onto the next chapter of your life.
Life's challenges can leave us feeling stuck or isolated as if we need to hide our pain and carry these burdens alone. But what happens if these burdens are too heavy to bear? That's where I come in. As a Licensed Professional Counselor, I am here to offer you a guiding hand through some of life's toughest moments. Whether you're navigating the aftermath of a miscarriage, adjusting to life postpartum, or grappling with a bipolar disorder diagnosis, you don't have to face it alone. Together, we can work to move through these changes and onto the next chapter of your life.
Met Where You Are
Licensed Professional Counselor Associate, LPCA, MA
Verified Verified
Colleyville, TX 76034
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
Zen Counseling & Wellness
Licensed Professional Counselor Associate, MA, LPC-A, LCDC, NCC, EMDR
Verified Verified
Dallas, TX 75204
Greetings! I am Clara, and I am deeply committed to aiding others and derive satisfaction from providing something of value that enhances your existence. I assist people in overcoming daily and life challenges, including but not limited to anxiety, bipolar disorder, depression, grief, LGBTQ issues, life transitions, post-traumatic stress disorder (PTSD), substance use disorder (addiction), and trauma. I support the promotion of mental health, which includes psychological, emotional, social, and wellness dimensions, in order to assist people in improving their overall well-being.
Greetings! I am Clara, and I am deeply committed to aiding others and derive satisfaction from providing something of value that enhances your existence. I assist people in overcoming daily and life challenges, including but not limited to anxiety, bipolar disorder, depression, grief, LGBTQ issues, life transitions, post-traumatic stress disorder (PTSD), substance use disorder (addiction), and trauma. I support the promotion of mental health, which includes psychological, emotional, social, and wellness dimensions, in order to assist people in improving their overall well-being.
Dr. Mary A. Patton, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Dallas, TX 75204
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, a Masters degree in Psychology, and a Doctorate (PhD) in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Dallas,Texas with 15 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Depression, Anxiety/Panic, Schizophrenia, OCD, PTSD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, a Masters degree in Psychology, and a Doctorate (PhD) in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Dallas,Texas with 15 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Depression, Anxiety/Panic, Schizophrenia, OCD, PTSD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Yas Farrokh
Licensed Professional Counselor, MS, LPC
Verified Verified
Carrollton, TX 75010
I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
Kay Fontenot
Clinical Social Work/Therapist, LCSW-S, LCDC, BSP
Verified Verified
1 Endorsed
Waxahachie, TX 75165
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
Marcy S Conner
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Keller, TX 76248
I work with individuals who want to understand the root cause of their struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. My areas of expertise are primarily in work with clients struggling with trauma, PTSD, and complex trauma, anxiety, stress, marital/relationships, pre-marital, parenting, blended families, life transitions, depression, grief/loss, bipolar disorder, and women’s issues. I am with the belief that the relationship can be the catalyst for healing and growth as as well as an environment of safety and non-judgement.
I work with individuals who want to understand the root cause of their struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. My areas of expertise are primarily in work with clients struggling with trauma, PTSD, and complex trauma, anxiety, stress, marital/relationships, pre-marital, parenting, blended families, life transitions, depression, grief/loss, bipolar disorder, and women’s issues. I am with the belief that the relationship can be the catalyst for healing and growth as as well as an environment of safety and non-judgement.
James S. Lowe
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
2 Endorsed
Weatherford, TX 76086
I also have experience working with depression, anxiety and bipolar disorders.
Are you struggling with depression and anxiety? Are you ready to be free from depression and anxiety? I have experience in treating substance abuse and mood disorders. Evening and weekends sessions are available Are these addictions destroying your marriage and significant relationships? Are you tired of living a secret life and are looking for real relief from the destruction of guilt and shame? If the answer to these questions is yes, I am a compassionate professional who would like to work with you to help you gain insight and awareness into your self defeating behaviors that create shame and limit your personal growth.
I also have experience working with depression, anxiety and bipolar disorders.
Are you struggling with depression and anxiety? Are you ready to be free from depression and anxiety? I have experience in treating substance abuse and mood disorders. Evening and weekends sessions are available Are these addictions destroying your marriage and significant relationships? Are you tired of living a secret life and are looking for real relief from the destruction of guilt and shame? If the answer to these questions is yes, I am a compassionate professional who would like to work with you to help you gain insight and awareness into your self defeating behaviors that create shame and limit your personal growth.
James Bernard
Licensed Professional Counselor, MEd, LPC
Verified Verified
Burleson, TX 76028
Sometimes considering a change can be overwhelming. I can walk beside you, teaching ways to overcome feelings of anxiety and confusion while working on your relationship with yourself and others. Decreasing anxiety, depression, overcoming habits, and learning to manage diagnoses such as borderline personality disorder, bipolar disorder, and difficult medical diagnoses: HIV, cancer, and more. I treat people with dignity and respect in a collaborative, therapeutic relationship. I also believe a sense of humor is essential to emotional health, happiness. As we work on challenges, we may also share a laugh or two along the way.
Sometimes considering a change can be overwhelming. I can walk beside you, teaching ways to overcome feelings of anxiety and confusion while working on your relationship with yourself and others. Decreasing anxiety, depression, overcoming habits, and learning to manage diagnoses such as borderline personality disorder, bipolar disorder, and difficult medical diagnoses: HIV, cancer, and more. I treat people with dignity and respect in a collaborative, therapeutic relationship. I also believe a sense of humor is essential to emotional health, happiness. As we work on challenges, we may also share a laugh or two along the way.
Aleksandra Bessent
Licensed Professional Counselor Associate, ECFMG-, cert, MD, MA, NCC
Verified Verified
2 Endorsed
Temple, TX 76501
I specialize in serving individuals experiencing OCD, bipolar disorder, PTSD, borderline personality disorder, grief, infidelity and more.
Are you trying to cope with constant worry, intrusive thoughts, trauma triggers, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or narcissistic abuse, adjust to major life changes, such as acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, grief, sense of despair, get your symptoms under control, heal from trauma and experience happiness.
I specialize in serving individuals experiencing OCD, bipolar disorder, PTSD, borderline personality disorder, grief, infidelity and more.
Are you trying to cope with constant worry, intrusive thoughts, trauma triggers, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or narcissistic abuse, adjust to major life changes, such as acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, grief, sense of despair, get your symptoms under control, heal from trauma and experience happiness.
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75214
As a therapist with 20 years of experience, I offer support, empathy, guidance and a safe space to explore any problem you may bring, big or small. Together we can work to identify your goals and find solutions to any issues you are currently facing. I work with adults and adolescents with a wide range of issues including but not limited to anxiety, phobias, depression, bipolar disorder, LGBTQIA, personality disorders, chronic pain, sexual abuse, trauma, job stress and relationship difficulties.
As a therapist with 20 years of experience, I offer support, empathy, guidance and a safe space to explore any problem you may bring, big or small. Together we can work to identify your goals and find solutions to any issues you are currently facing. I work with adults and adolescents with a wide range of issues including but not limited to anxiety, phobias, depression, bipolar disorder, LGBTQIA, personality disorders, chronic pain, sexual abuse, trauma, job stress and relationship difficulties.
Mae-Lin Yu Mendoza
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lewisville, TX 75056
I specialize in seeing individuals who are dealing with the following issues: depression and anxiety, Bipolar disorders, relationship issues, childhood sexual abuse/trauma, career transitions, unplanned pregnancy, grief and loss, and behavioral problems. I have training in Biblical studies (a one year certificate in Bible and Ministry) which provides a foundation for Biblically-based counseling. I do treat clients who express a non-spiritual focus.
I specialize in seeing individuals who are dealing with the following issues: depression and anxiety, Bipolar disorders, relationship issues, childhood sexual abuse/trauma, career transitions, unplanned pregnancy, grief and loss, and behavioral problems. I have training in Biblical studies (a one year certificate in Bible and Ministry) which provides a foundation for Biblically-based counseling. I do treat clients who express a non-spiritual focus.
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Fort Worth, TX 76126 (Online Only)
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Dominica Johnson
Licensed Professional Counselor
Verified Verified
Midlothian, TX 76065 (Online Only)
Dominica Johnson is a Licensed Professional Counselor (LPC) who has 5 years of experience working with all different populations, including adults, children/adolescents, and geriatric, while providing individual, family, couples, and group counseling. Dominica has also worked with clients who suffer from drug/alcohol addiction, depression, anxiety, family/relationship issues, anger problems, communication problems, and severe mental health disorders such as schizophrenia, post-traumatic stress disorder (PTSD), bipolar disorder, attention deficit/hyperactivity disorder (ADHD), etc. She has helped many people in her field.
Dominica Johnson is a Licensed Professional Counselor (LPC) who has 5 years of experience working with all different populations, including adults, children/adolescents, and geriatric, while providing individual, family, couples, and group counseling. Dominica has also worked with clients who suffer from drug/alcohol addiction, depression, anxiety, family/relationship issues, anger problems, communication problems, and severe mental health disorders such as schizophrenia, post-traumatic stress disorder (PTSD), bipolar disorder, attention deficit/hyperactivity disorder (ADHD), etc. She has helped many people in her field.
Miles O'Brien
Licensed Professional Counselor Associate, LPCA, MA
Verified Verified
Colleyville, TX 76034
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
Elite Style Counseling
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Mansfield, TX 76063
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
Christian Hudson Wallis
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76104 (Online Only)
Christian Hudson-Wallis is a Licensed Professional Counselor (LPC) in the state of Texas with over 5 years of professional experience assisting clients of all ages to cope with the effects of anxiety, depression, anger, bipolar disorder, trauma, and PTSD. Christian earned her Master's degree in Family Psychology from Hardin-Simmons University. Christian is skilled in using cognitive behavioral therapy (CBT), humanistic techniques, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment (ACT) approaches.
Christian Hudson-Wallis is a Licensed Professional Counselor (LPC) in the state of Texas with over 5 years of professional experience assisting clients of all ages to cope with the effects of anxiety, depression, anger, bipolar disorder, trauma, and PTSD. Christian earned her Master's degree in Family Psychology from Hardin-Simmons University. Christian is skilled in using cognitive behavioral therapy (CBT), humanistic techniques, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment (ACT) approaches.
Marchell R
Licensed Professional Counselor, LPC, NCC
Verified Verified
Addison, TX 75001
Life is full of transitions and beautiful experiences. The constant and unpredictable changes can sometimes be difficult to navigate alone. It's during the most challenging times when we have exhausted ourselves, we succumb to feelings of isolation and hopelessness. Our emotions can lead to a detrimental cycle of negative self thoughts, anxiety, depression and so forth. I'm letting you know today, you have options and more importantly, support. While we cannot change our past, I am a firm believer we can learn and grow from it.
Life is full of transitions and beautiful experiences. The constant and unpredictable changes can sometimes be difficult to navigate alone. It's during the most challenging times when we have exhausted ourselves, we succumb to feelings of isolation and hopelessness. Our emotions can lead to a detrimental cycle of negative self thoughts, anxiety, depression and so forth. I'm letting you know today, you have options and more importantly, support. While we cannot change our past, I am a firm believer we can learn and grow from it.
See more therapy options for Stephenville
Nearby Bipolar Disorder Therapists Searches for Stephenville
See More Bipolar Disorder TherapistsBipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.