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Online Therapists

Photo of Sabah Ali, Licensed Professional Counselor in Smithville, TX
Sabah Ali
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77095
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
(254) 875-0421 View (254) 875-0421
Photo of Jennifer Uherek, Clinical Social Work/Therapist in Smithville, TX
Jennifer Uherek
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Hockley, TX 77447
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
(832) 501-2655 View (832) 501-2655
Photo of Spirit of Serene Healing Counseling LLC, Licensed Professional Counselor in Smithville, TX
Spirit of Serene Healing Counseling LLC
Licensed Professional Counselor, MS, LPC-S, NCC, CART
Verified Verified
Marble Falls, TX 78654
I have over thirteen years of experience in working with individuals that have been diagnosed with Schizophrenia, Bi-Polar Disorder and Manic depression.
Everyone is unique in their own way with their own needs and purpose to fulfill. With life having many challenges, so we begin with a goal to live each moment with sincere and serene grace, to laugh about at least one thing every day, and to love with passion and compassion. There is always hope for renewal and a bright future so long as we focus on our goals.
I have over thirteen years of experience in working with individuals that have been diagnosed with Schizophrenia, Bi-Polar Disorder and Manic depression.
Everyone is unique in their own way with their own needs and purpose to fulfill. With life having many challenges, so we begin with a goal to live each moment with sincere and serene grace, to laugh about at least one thing every day, and to love with passion and compassion. There is always hope for renewal and a bright future so long as we focus on our goals.
(830) 798-1443 x300 View (830) 798-1443 x300
Photo of Collin Speciale, Licensed Professional Counselor in Smithville, TX
Collin Speciale
Licensed Professional Counselor, M Ed, LPC
Verified Verified
2 Endorsed
Austin, TX 78705  (Online Only)
It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.
It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.
(512) 234-4849 View (512) 234-4849
Photo of Jamie Taylor, Licensed Professional Counselor in Smithville, TX
Jamie Taylor
Licensed Professional Counselor, MEd, LPC
Verified Verified
Rosenberg, TX 77469  (Online Only)
I have experience working with children, adolescents, and adults with various diagnoses including Eating Disorders, Anxiety, ADHD, Oppositional Defiant Disorder, Depression, Bipolar, Psychosis, Borderline Personality Disorder, Schizoaffective Disorder, as well as general stressors and everyday anxieties.
I started my career in mental health as a mental health technician for PEAK Behavioral Hospital in 2006. I then became a Qualified Mental Health Professional/Case Manager for Texana Center for 8 years in 2007. I then became a behavioral health counselor at Eating Recovery Center-Houston with clients struggling with various eating disorders, followed by becoming a therapist for two different PHP/IOP programs, one for adults and the other for adolescents. Finally, I have experience working for a private practice and now my own private practice with clients who struggle with stress, domestic violence, parenting, family conflict, etc.
I have experience working with children, adolescents, and adults with various diagnoses including Eating Disorders, Anxiety, ADHD, Oppositional Defiant Disorder, Depression, Bipolar, Psychosis, Borderline Personality Disorder, Schizoaffective Disorder, as well as general stressors and everyday anxieties.
I started my career in mental health as a mental health technician for PEAK Behavioral Hospital in 2006. I then became a Qualified Mental Health Professional/Case Manager for Texana Center for 8 years in 2007. I then became a behavioral health counselor at Eating Recovery Center-Houston with clients struggling with various eating disorders, followed by becoming a therapist for two different PHP/IOP programs, one for adults and the other for adolescents. Finally, I have experience working for a private practice and now my own private practice with clients who struggle with stress, domestic violence, parenting, family conflict, etc.
(915) 221-2597 View (915) 221-2597
Photo of Louis Haling, Clinical Social Work/Therapist in Smithville, TX
Louis Haling
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Austin, TX 78758  (Online Only)
I am an especially good fit for those who struggle with questions of meaning; anyone overburdened with feelings of guilt and shame; those who feel like they are outsiders or misfits; and creative and intellectual types. I counsel individuals experiencing symptoms of depression, anxiety, post-traumatic stress, mood disorders such as Bipolar disorder, eating disorders, and other mental health conditions. I encourage you to express yourself authentically in session, and I welcome people of all identities, expressions, and backgrounds.
I am an especially good fit for those who struggle with questions of meaning; anyone overburdened with feelings of guilt and shame; those who feel like they are outsiders or misfits; and creative and intellectual types. I counsel individuals experiencing symptoms of depression, anxiety, post-traumatic stress, mood disorders such as Bipolar disorder, eating disorders, and other mental health conditions. I encourage you to express yourself authentically in session, and I welcome people of all identities, expressions, and backgrounds.
(512) 714-3226 View (512) 714-3226
Photo of Meredith Manas, Clinical Social Work/Therapist in Smithville, TX
Meredith Manas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Georgetown, TX 78628
Meredith has worked in a variety of settings, both residential and outpatient, treating adults with a variety of issues including substance use disorders, dual diagnosis, anxiety, depression, bipolar disorder, and personality disorders. She approaches her clients with genuineness, compassion, and positive regard to meet them where they are in their journey towards living a life that is meaningful to the client. She works to instill motivation and hope that change is attainable.
Meredith has worked in a variety of settings, both residential and outpatient, treating adults with a variety of issues including substance use disorders, dual diagnosis, anxiety, depression, bipolar disorder, and personality disorders. She approaches her clients with genuineness, compassion, and positive regard to meet them where they are in their journey towards living a life that is meaningful to the client. She works to instill motivation and hope that change is attainable.
(512) 877-7806 View (512) 877-7806
Photo of Robin Elizabeth Remsing, Clinical Social Work/Therapist in Smithville, TX
Robin Elizabeth Remsing
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Austin, TX 78746
I have experience with a wide range of mental health disorders including depression, anxiety, bipolar disorder, suicidality and substance use.
I believe the therapeutic relationship should be authentic and emotionally safe for you. I am practical and honest with feedback and have a laid back and warm approach. I will go at the pace you set and provide insight and encouragement. I will be respectful of your cultural, spiritual and lifestyle choices.
I have experience with a wide range of mental health disorders including depression, anxiety, bipolar disorder, suicidality and substance use.
I believe the therapeutic relationship should be authentic and emotionally safe for you. I am practical and honest with feedback and have a laid back and warm approach. I will go at the pace you set and provide insight and encouragement. I will be respectful of your cultural, spiritual and lifestyle choices.
(830) 271-2135 View (830) 271-2135
Photo of Brandi Large, Licensed Professional Counselor in Smithville, TX
Brandi Large
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77389
Brandi is a Licensed Professional Counselor in the state of Texas. She earned her Bachelor of Science in Psychology from Western Illinois University and her Master of Arts in Clinical Psychology from Sam Houston State University. Her diverse experience includes therapy with children, adolescents, and adults. Her clinical experience with clients includes anxiety, depression, post traumatic stress disorder, bipolar disorder, obsessive compulsive disorder, and survivors of sexual assault. She provides a safe, relaxed, and nonjudgmental space for you to heal emotionally and learn coping skills.
Brandi is a Licensed Professional Counselor in the state of Texas. She earned her Bachelor of Science in Psychology from Western Illinois University and her Master of Arts in Clinical Psychology from Sam Houston State University. Her diverse experience includes therapy with children, adolescents, and adults. Her clinical experience with clients includes anxiety, depression, post traumatic stress disorder, bipolar disorder, obsessive compulsive disorder, and survivors of sexual assault. She provides a safe, relaxed, and nonjudgmental space for you to heal emotionally and learn coping skills.
(281) 984-4924 View (281) 984-4924
Photo of Gina Antonia Nepa, Clinical Social Work/Therapist in Smithville, TX
Gina Antonia Nepa
Clinical Social Work/Therapist, LCSW, LICSW, LMSW, CTP
Verified Verified
Austin, TX 78705  (Online Only)
I'm honored to get to hold space with you. I am primarily offering ADHD assessments at this time. I’m passionate about working with clients to confirm or rule out ADHD, and offer subsequent treatment to support in ADHD management and/or the presence of anxiety, depression, bipolar disorder, substance misuse, and trauma impact. I'm particularly passionate about working with LGBTQIA+-identified individuals, and believe that liberation of shame is imperative in a strong therapeutic partnership. I fundamentally believe that each of us is doing our best with the tools that we have.
I'm honored to get to hold space with you. I am primarily offering ADHD assessments at this time. I’m passionate about working with clients to confirm or rule out ADHD, and offer subsequent treatment to support in ADHD management and/or the presence of anxiety, depression, bipolar disorder, substance misuse, and trauma impact. I'm particularly passionate about working with LGBTQIA+-identified individuals, and believe that liberation of shame is imperative in a strong therapeutic partnership. I fundamentally believe that each of us is doing our best with the tools that we have.
(206) 558-5483 View (206) 558-5483
Photo of Tony Vitela, LCSW, SAP, Clinical Social Work/Therapist in Smithville, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132
Photo of Maeve Larkin, Clinical Social Work/Therapist in Smithville, TX
Maeve Larkin
Clinical Social Work/Therapist, LMSW
Verified Verified
Austin, TX 78759
Maeve has worked with both adolescents and young adults coping with a wide array of mental health diagnoses: Depression, Generalized Anxiety Disorder, Bipolar Disorder, and Borderline Personality Disorder, in addition to Autism Spectrum Disorder and LGBTQ+ individuals.
Maeve Larkin (she/her) is a Licensed Master Social Worker. Born and raised in Boston, MA, Maeve received her Master’s degree in Clinical Social Work from Boston College, and a Bachelor’s in Human Services from Northeastern University. Maeve’s professional experience with dialectical behavioral therapy began while working as a clinical intern at The Victor School, a therapeutic high school in Acton, MA. While at the school, she created and facilitated a socio-emotional skills group that utilized techniques in mindfulness and emotional regulation in addition to offering one-on-one therapeutic services.
Maeve has worked with both adolescents and young adults coping with a wide array of mental health diagnoses: Depression, Generalized Anxiety Disorder, Bipolar Disorder, and Borderline Personality Disorder, in addition to Autism Spectrum Disorder and LGBTQ+ individuals.
Maeve Larkin (she/her) is a Licensed Master Social Worker. Born and raised in Boston, MA, Maeve received her Master’s degree in Clinical Social Work from Boston College, and a Bachelor’s in Human Services from Northeastern University. Maeve’s professional experience with dialectical behavioral therapy began while working as a clinical intern at The Victor School, a therapeutic high school in Acton, MA. While at the school, she created and facilitated a socio-emotional skills group that utilized techniques in mindfulness and emotional regulation in addition to offering one-on-one therapeutic services.
(512) 877-7518 View (512) 877-7518
Photo of Jan Lea Anderson, Licensed Professional Counselor in Smithville, TX
Jan Lea Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613
It's a drug free approach to anxiety, bipolar, depression and behavioral issues with children.
I understand how important it is for a client to be able to feel safe and confident when talking to someone about their deepest feelings. I feel honored that I am trusted with that confidence and my clients find that within the first few minutes of session they can relax and know they won't be judged and that I'm there to help. We work together to promote change and its easier to do when you're not alone in the process.
It's a drug free approach to anxiety, bipolar, depression and behavioral issues with children.
I understand how important it is for a client to be able to feel safe and confident when talking to someone about their deepest feelings. I feel honored that I am trusted with that confidence and my clients find that within the first few minutes of session they can relax and know they won't be judged and that I'm there to help. We work together to promote change and its easier to do when you're not alone in the process.
(512) 271-5413 View (512) 271-5413
Photo of Matthew Turner, Psychologist in Smithville, TX
Matthew Turner
Psychologist, PhD, ABPP
Verified Verified
Austin, TX 78759
Waitlist for new clients
Problems I often treat include anxiety, mood disorders (depression and bipolar disorders), relationship issues, and anger problems.
Greetings! I hold a doctorate in clinical psychology and have extensive training in the science and art of psychotherapy. I am Board Certified in clinical psychology (American Board of Professional Psychology). My approach to psychotherapy is grounded in empirical methods, that is, methods proven by scientific research to address mental illness and relationship issues people often bring to a psychotherapist for help managing and ultimately overcome. I offer individual psychotherapy as well as psychological testing.
Problems I often treat include anxiety, mood disorders (depression and bipolar disorders), relationship issues, and anger problems.
Greetings! I hold a doctorate in clinical psychology and have extensive training in the science and art of psychotherapy. I am Board Certified in clinical psychology (American Board of Professional Psychology). My approach to psychotherapy is grounded in empirical methods, that is, methods proven by scientific research to address mental illness and relationship issues people often bring to a psychotherapist for help managing and ultimately overcome. I offer individual psychotherapy as well as psychological testing.
(361) 444-2344 View (361) 444-2344
Photo of Victoria McCool, Licensed Professional Counselor Associate in Smithville, TX
Victoria McCool
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
San Antonio, TX 78230
As a mental health therapist, I have the privilege of working with a diverse range of clients aged 16 and above. I specialize in providing support to individuals who are navigating various challenges, such as ADHD, autism, depression, anxiety, bipolar disorder, and life transitions. My goal is to create a safe and inclusive space where clients can explore their unique experiences and develop strategies to enhance their well-being. It's incredibly rewarding to witness the growth and resilience of my clients as they overcome obstacles and find their path to a fulfilling life.
As a mental health therapist, I have the privilege of working with a diverse range of clients aged 16 and above. I specialize in providing support to individuals who are navigating various challenges, such as ADHD, autism, depression, anxiety, bipolar disorder, and life transitions. My goal is to create a safe and inclusive space where clients can explore their unique experiences and develop strategies to enhance their well-being. It's incredibly rewarding to witness the growth and resilience of my clients as they overcome obstacles and find their path to a fulfilling life.
(210) 966-8292 View (210) 966-8292
Photo of Miranda M. Solis, Licensed Professional Counselor in Smithville, TX
Miranda M. Solis
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78229
Other specialties include sensory processing disorders, ADHD, bipolar disorder, and personality disorders.
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
Other specialties include sensory processing disorders, ADHD, bipolar disorder, and personality disorders.
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
(210) 880-2393 View (210) 880-2393
Carla Neven
Clinical Social Work/Therapist, LPC
Verified Verified
San Antonio, TX 78229
Hi, I'm Carla, an LPC in Texas. I have worked with adolescents, adults, and families for over nine years in non-profit social services agencies. I graduated from Texas Tech University with a Bachelor's of Art in 2012 and my Master's of Art in Professional Counseling from Amberton University in Dallas, Texas, in 2019. My goal as a therapist is to help teach you a set of tools to help you live a fulfilling and independent life. I work primarily with mood disorders (including depression and Bipolar disorders), personality disorders, trauma/PTSD, and stress management.
Hi, I'm Carla, an LPC in Texas. I have worked with adolescents, adults, and families for over nine years in non-profit social services agencies. I graduated from Texas Tech University with a Bachelor's of Art in 2012 and my Master's of Art in Professional Counseling from Amberton University in Dallas, Texas, in 2019. My goal as a therapist is to help teach you a set of tools to help you live a fulfilling and independent life. I work primarily with mood disorders (including depression and Bipolar disorders), personality disorders, trauma/PTSD, and stress management.
(210) 899-0543 View (210) 899-0543
Photo of Kathy Keith, Licensed Professional Counselor in Smithville, TX
Kathy Keith
Licensed Professional Counselor, LPC
Verified Verified
Round Rock, TX 78681
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
(469) 772-5769 View (469) 772-5769
Photo of Liz Cohen, Clinical Social Work/Therapist in Smithville, TX
Liz Cohen
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
2 Endorsed
Austin, TX 78723
Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.
Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.
(512) 607-7987 View (512) 607-7987
Photo of Heather Barcroft, Licensed Professional Counselor in Smithville, TX
Heather Barcroft
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Change is the only constant in life, but that doesn't necessarily mean it is easy. Pain or fear can be an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. I love what I get to do which is guiding you through the process of change. Whatever your struggle, I'm here to work through it with you...you are not alone!
Change is the only constant in life, but that doesn't necessarily mean it is easy. Pain or fear can be an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. I love what I get to do which is guiding you through the process of change. Whatever your struggle, I'm here to work through it with you...you are not alone!
(512) 361-5581 View (512) 361-5581

See more therapy options for Smithville

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.