Therapists in Shallowater, TX
Diane Norman Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Shallowater, TX 79363
Life can be a challenge. Visiting with me is not going to change your circumstances, but I believe I can help you change the way you experience them. I have often been told that I am a warm, compassionate and nonjudgmental guide that will walk with you through dark times and will cheer you along as you reach new levels of freedom and hope. I do not view myself as an expert that can solve your problems, but rather as one who can sit with you while you wrestle with your deepest fears, hurts and pain and find the answers for yourself.
Life can be a challenge. Visiting with me is not going to change your circumstances, but I believe I can help you change the way you experience them. I have often been told that I am a warm, compassionate and nonjudgmental guide that will walk with you through dark times and will cheer you along as you reach new levels of freedom and hope. I do not view myself as an expert that can solve your problems, but rather as one who can sit with you while you wrestle with your deepest fears, hurts and pain and find the answers for yourself.
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Sheila Garos
Psychologist, PhD
Verified Verified
1 Endorsed
Lubbock, TX 79410
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
Gena Sadler
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
Lubbock, TX 79410 (Online Only)
I believe that compassion and empathy are essential in understanding others. As a counselor, I am client centered and provide space that is welcoming and open. I take a holistic and individualized approach when working with clients and utilize a variety of interventions based on client needs. I support clients with navigating life’s challenges, while also appreciating their strengths and giving them tools to make change in their lives. I have a passion for supporting LGBTQIA+ members and anyone navigating mood and anxiety disorders.
I believe that compassion and empathy are essential in understanding others. As a counselor, I am client centered and provide space that is welcoming and open. I take a holistic and individualized approach when working with clients and utilize a variety of interventions based on client needs. I support clients with navigating life’s challenges, while also appreciating their strengths and giving them tools to make change in their lives. I have a passion for supporting LGBTQIA+ members and anyone navigating mood and anxiety disorders.
Live Oak Collective
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lubbock, TX 79401 (Online Only)
For people who struggle with anxiety and depression, other mental health problems, relationships, past or recent trauma, or attention issues, finding a good therapist can feel like an insurmountable challenge. Finding one who takes your insurance, is trauma informed, an LGBTQIA+ ally, culturally affirming, and actually "gets" you can feel like winning the lottery! We really want that for you. Live Oak Collective was founded with the goal of connecting dynamic therapists with Texans who want to heal, grow, change, and challenge themselves.
For people who struggle with anxiety and depression, other mental health problems, relationships, past or recent trauma, or attention issues, finding a good therapist can feel like an insurmountable challenge. Finding one who takes your insurance, is trauma informed, an LGBTQIA+ ally, culturally affirming, and actually "gets" you can feel like winning the lottery! We really want that for you. Live Oak Collective was founded with the goal of connecting dynamic therapists with Texans who want to heal, grow, change, and challenge themselves.
The Empowering Space
Clinical Social Work/Therapist, LCSW-S, LISW-S
Verified Verified
2 Endorsed
Lubbock, TX 79401 (Online Only)
Are you currently struggling to live your best life as your best you? Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling with feeling inadequate and unworthy? Chances are you’ve tried to resolve these issues by yourself and you feel like it’s the end of the road. The time has come to change the narrative from hopeless to happiness, on your terms! Clinicians at The Empowering Space would love to help you explore the obstacles in your life, identify methods and behaviors to overcome them, and discover a path to your own place of hope, joy and peace.
Are you currently struggling to live your best life as your best you? Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling with feeling inadequate and unworthy? Chances are you’ve tried to resolve these issues by yourself and you feel like it’s the end of the road. The time has come to change the narrative from hopeless to happiness, on your terms! Clinicians at The Empowering Space would love to help you explore the obstacles in your life, identify methods and behaviors to overcome them, and discover a path to your own place of hope, joy and peace.
Jaime Coy
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
6 Endorsed
Lubbock, TX 79401
Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.
Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.
Kasey D Kuehler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79401
Not accepting new clients
Tired of feeling overwhelmed and down? Is everything a battle when it comes to making changes and/or getting things done? Are you having a hard time focusing and concentrating? Lets talk! Txt or call to see if my therapeutic style can be helpful to you.
Tired of feeling overwhelmed and down? Is everything a battle when it comes to making changes and/or getting things done? Are you having a hard time focusing and concentrating? Lets talk! Txt or call to see if my therapeutic style can be helpful to you.
Online Therapists
Steven Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Lubbock, TX 79424 (Online Only)
Drawing on his personal journey of navigating and managing bipolar disorder and BPD, Steven brings a unique perspective to the therapeutic process.
Steven Wright is a Licensed Clinical Social worker with 5 years of experience in the mental health field. He is passionate about helping adolescents, adults, and couples find validation for their lives, learn to experience their emotions comfortably, and not just reduce symptoms to normal but create a life worth living. Steven completed his master’s at the University of Houston downtown. He specializes in relationship issues, mood disorders, and borderline personality disorder.
Drawing on his personal journey of navigating and managing bipolar disorder and BPD, Steven brings a unique perspective to the therapeutic process.
Steven Wright is a Licensed Clinical Social worker with 5 years of experience in the mental health field. He is passionate about helping adolescents, adults, and couples find validation for their lives, learn to experience their emotions comfortably, and not just reduce symptoms to normal but create a life worth living. Steven completed his master’s at the University of Houston downtown. He specializes in relationship issues, mood disorders, and borderline personality disorder.
Brianna Dorris
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Lubbock, TX 79414 (Online Only)
Hi there. Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with complex PTSD, chronic suicidal ideation, dissociative disorders, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
Hi there. Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with complex PTSD, chronic suicidal ideation, dissociative disorders, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
Tonya Lott
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79414
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
Ken Gross PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Lubbock, TX 79423
My typical client(s) is/are adults, coming to me as individuals or as couples. At the core of their concerns is simply the desire to feel and be better. Most often their struggles relate to relational matters which are frequently behind issues such as anxiety, depression, addictions and couple conflict. Such struggles appear in our lives in behaviors such as elevated criticism, put-downs, defensiveness, stonewalling, infidelity, self-centeredness, drug use, alcoholism, pornography and gambling. These behavioral problems can all be overcome through therapy with a good therapeutic relationship and willingness to work.
My typical client(s) is/are adults, coming to me as individuals or as couples. At the core of their concerns is simply the desire to feel and be better. Most often their struggles relate to relational matters which are frequently behind issues such as anxiety, depression, addictions and couple conflict. Such struggles appear in our lives in behaviors such as elevated criticism, put-downs, defensiveness, stonewalling, infidelity, self-centeredness, drug use, alcoholism, pornography and gambling. These behavioral problems can all be overcome through therapy with a good therapeutic relationship and willingness to work.
Mazie Zielinski
Marriage & Family Therapist, PhD, LMFT, LCDC
Verified Verified
Lubbock, TX 79424
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
Erin Munoz
Licensed Master Social Worker, LMSW
Verified Verified
Lubbock, TX 79423
I'm currently an LMSW working towards my clinical licensure to become an LCSW. My clinical supervisor is Kathy Le, LCSW-S. I've had the pleasure of being able to serve our Lubbock community through different areas of my career by offering supportive counseling and direct care delivery to clients dealing with anxiety, depression, grief, child-parent relational issues, substance use, burn-out, and other stress-related issues. I graduated from the University of Texas Arlington with my MSW and received my BSW from Lubbock Christian University.
I'm currently an LMSW working towards my clinical licensure to become an LCSW. My clinical supervisor is Kathy Le, LCSW-S. I've had the pleasure of being able to serve our Lubbock community through different areas of my career by offering supportive counseling and direct care delivery to clients dealing with anxiety, depression, grief, child-parent relational issues, substance use, burn-out, and other stress-related issues. I graduated from the University of Texas Arlington with my MSW and received my BSW from Lubbock Christian University.
Emily Hamilton, M.MFT, LMFT
Marriage & Family Therapist, MMFT
Verified Verified
Lubbock, TX 79464
Sometimes our lives can feel like an untamed wilderness, we get lost in uncharted territories of anxiety, depression, conflict or feeling “stuck” with our partner, feelings of low self-worth, trauma, and so many others. As your therapist, I am committed to braving that wilderness with you as we explore new pathways together to discover your best life possible! Making the decision to try therapy and reaching out to a total stranger to share your most vulnerable self can be very intimidating and scary; I commend your bravery in getting this far. You have the first step towards inner peace and freedom!
Sometimes our lives can feel like an untamed wilderness, we get lost in uncharted territories of anxiety, depression, conflict or feeling “stuck” with our partner, feelings of low self-worth, trauma, and so many others. As your therapist, I am committed to braving that wilderness with you as we explore new pathways together to discover your best life possible! Making the decision to try therapy and reaching out to a total stranger to share your most vulnerable self can be very intimidating and scary; I commend your bravery in getting this far. You have the first step towards inner peace and freedom!
Kathryn Holguin
Marriage & Family Therapist, LMFT
Verified Verified
Lubbock, TX 79423
Providing in-person and virtual services in Texas and California. I provide safe, empathetic care for children, adolescents, couples, individuals and families, military populations and families/women suffering from Perinatal Mood Disorder. My techniques produce lasting results using the most up-to-date empirically proven approaches. I use technology to provide assessments that allow you to have hard facts that aide in measuring your progress. You are not alone and I look forward to assisting you as you achieve your life goals. I am a Grief Recovery Method Therapist and am an EMDR trained professional.
Providing in-person and virtual services in Texas and California. I provide safe, empathetic care for children, adolescents, couples, individuals and families, military populations and families/women suffering from Perinatal Mood Disorder. My techniques produce lasting results using the most up-to-date empirically proven approaches. I use technology to provide assessments that allow you to have hard facts that aide in measuring your progress. You are not alone and I look forward to assisting you as you achieve your life goals. I am a Grief Recovery Method Therapist and am an EMDR trained professional.
Danica Shay Carranza
Clinical Social Work/Therapist, LCSW
Verified Verified
Lubbock, TX 79424
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
Lauren Strickland
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Lubbock, TX 79414
I am committed to providing compassionate and non-judgmental support by providing a safe space for clients to open up and process emotional hardship. I have a passion for working with those who have severe mental health issues, and have worked in this area for 7+ years. I work with individuals struggling with anxiety, depression, low self-esteem, suicidal thoughts, trauma, severe mental illness, and dissociative disorders. I believe that it is important to feel heard, understood, and safe with your therapist.
I am committed to providing compassionate and non-judgmental support by providing a safe space for clients to open up and process emotional hardship. I have a passion for working with those who have severe mental health issues, and have worked in this area for 7+ years. I work with individuals struggling with anxiety, depression, low self-esteem, suicidal thoughts, trauma, severe mental illness, and dissociative disorders. I believe that it is important to feel heard, understood, and safe with your therapist.
Maddie Johnson
Licensed Professional Counselor, LPC-A
Verified Verified
1 Endorsed
Lubbock, TX 79413
I believe that all people are valuable and worthy of experiencing peace; however many factors make it difficult to achieve that. Counseling is one way to navigate those factors whether they are mild or debilitating. Often times, we are capable of healing and finding relief from painful experiences, we only need the right resources to begin. I am here to provide those and offer a healthy relationship to support you in the process. I can help by offering a safe and judgement free space for you to be honest, maybe for the first time.
I believe that all people are valuable and worthy of experiencing peace; however many factors make it difficult to achieve that. Counseling is one way to navigate those factors whether they are mild or debilitating. Often times, we are capable of healing and finding relief from painful experiences, we only need the right resources to begin. I am here to provide those and offer a healthy relationship to support you in the process. I can help by offering a safe and judgement free space for you to be honest, maybe for the first time.
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Lubbock, TX 79423
Mental health issues are becoming increasingly common in our world today, and I believe getting professional help is an act of strength and courage. I want you to know you are not alone. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events or difficult life transitions. I can help you overcome these symptoms and guide you through the process of grief and healing.
Mental health issues are becoming increasingly common in our world today, and I believe getting professional help is an act of strength and courage. I want you to know you are not alone. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events or difficult life transitions. I can help you overcome these symptoms and guide you through the process of grief and healing.
Nearby Bipolar Disorder Therapists Searches for Shallowater
See More Bipolar Disorder TherapistsNearby Searches for Shallowater
See More TherapistsBipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.