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More Therapists Nearby

Photo of Lyna J Zbranek, Licensed Professional Counselor Associate in Salado, TX
Lyna J Zbranek
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Belton, TX 76513
Choosing counseling is the first step in your journey to healing. I work with adolescents, women, and men who struggle with a variety of challenges such as Anxiety, Depression, Coping Skills, Self-Esteem, Communication Issues, Grief, Parenting, Self-Harm, Suicidal Ideation, Trauma, and Situational Stressors. I believe counseling is a safe and judgment-free space that allows for awareness and healing to be cultivated.
Choosing counseling is the first step in your journey to healing. I work with adolescents, women, and men who struggle with a variety of challenges such as Anxiety, Depression, Coping Skills, Self-Esteem, Communication Issues, Grief, Parenting, Self-Harm, Suicidal Ideation, Trauma, and Situational Stressors. I believe counseling is a safe and judgment-free space that allows for awareness and healing to be cultivated.
(254) 978-7260 View (254) 978-7260
Photo of Angela Bulls, Licensed Professional Counselor in Salado, TX
Angela Bulls
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Belton, TX 76513
Angela Bulls is a Texas native and military family member who is a Licensed Professional Counselor Board Approved Supervisor. She graduated from the University of Mary Hardin-Baylor in 2006 and has been serving youth and families across Texas ever since.
Angela Bulls is a Texas native and military family member who is a Licensed Professional Counselor Board Approved Supervisor. She graduated from the University of Mary Hardin-Baylor in 2006 and has been serving youth and families across Texas ever since.
(254) 637-0262 View (254) 637-0262
Photo of Dye's Counseling Oasis, PLLC, Licensed Professional Counselor in Salado, TX
Dye's Counseling Oasis, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Belton, TX 76513
Hi Everyone! My name is Melissa Dye. I created my company, Dye's Counseling Oasis with one goal in mind. That goal is to provide a welcoming, caring, and compassionate environment for clients to come as they are. I know seeking out counseling and finding that "right person" can be difficult and intimidating. My emphasis in counseling is to create a working relationship that promotes effective therapy though a means of encouragement, solution focus, and a commitment to yourself. In recognizing that you have a choice, I encourage you to take that first step and make counseling work for you. You Are Worth It!
Hi Everyone! My name is Melissa Dye. I created my company, Dye's Counseling Oasis with one goal in mind. That goal is to provide a welcoming, caring, and compassionate environment for clients to come as they are. I know seeking out counseling and finding that "right person" can be difficult and intimidating. My emphasis in counseling is to create a working relationship that promotes effective therapy though a means of encouragement, solution focus, and a commitment to yourself. In recognizing that you have a choice, I encourage you to take that first step and make counseling work for you. You Are Worth It!
(254) 845-7870 View (254) 845-7870
Photo of Stacy Canfield Supervised By Dr. Nidal Pascoe, LPC-Associate in Salado, TX
Stacy Canfield Supervised By Dr. Nidal Pascoe
LPC-Associate, MA, NCC;, PsyD, LPC-S, NCC
Verified Verified
Belton, TX 76513
Navigating through life's challenges can be difficult. At times, it can seem absolutely hopeless! Seeking help is not a sign of weakness, nor is it selfish! It is a sign of selfless strength! Finding your right counselor is imperative for mental health well-being. As your counselor, I will provide a safe space where your concerns will be addressed. I will walk alongside you in your journey and exhibit empathy, unconditional positive regard and active listening in a non-judgmental manner. I will also challenge you at times to push you beyond your comfort level because that is where the growth happens!
Navigating through life's challenges can be difficult. At times, it can seem absolutely hopeless! Seeking help is not a sign of weakness, nor is it selfish! It is a sign of selfless strength! Finding your right counselor is imperative for mental health well-being. As your counselor, I will provide a safe space where your concerns will be addressed. I will walk alongside you in your journey and exhibit empathy, unconditional positive regard and active listening in a non-judgmental manner. I will also challenge you at times to push you beyond your comfort level because that is where the growth happens!
(254) 348-3307 View (254) 348-3307
Photo of Three Oaks Counseling & Psychiatry, Clinical Social Work/Therapist in Salado, TX
Three Oaks Counseling & Psychiatry
Clinical Social Work/Therapist
Verified Verified
Belton, TX 76513
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
(512) 675-1823 View (512) 675-1823
Photo of Aspiring Minds Counseling, PLLC, Licensed Professional Counselor in Salado, TX
Aspiring Minds Counseling, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Belton, TX 76513
Life has challenges. If you allow me to, I will be there to walk with you through your challenges. There will be times when the challenges seem greater than the gain. That’s when I will encourage you to address your challenges with acknowledgement, patience, tolerance, and acceptance which, if you’re willing, you will find a lesson about yourself within. I used a person centered approach with focus on self and insight within self.
Life has challenges. If you allow me to, I will be there to walk with you through your challenges. There will be times when the challenges seem greater than the gain. That’s when I will encourage you to address your challenges with acknowledgement, patience, tolerance, and acceptance which, if you’re willing, you will find a lesson about yourself within. I used a person centered approach with focus on self and insight within self.
(254) 780-0240 View (254) 780-0240
Photo of Sherce Hampton, Licensed Professional Counselor in Salado, TX
Sherce Hampton
Licensed Professional Counselor, BSW, MEd, LPC
Verified Verified
1 Endorsed
Nolanville, TX 76559  (Online Only)
(254) 232-5478 View (254) 232-5478
Photo of Amy M Hansen, Licensed Professional Counselor in Salado, TX
Amy M Hansen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Belton, TX 76513
Not accepting new clients
It can be hard to seek help; I respect you for wanting to improve your situation. If you choose to work with me, I will listen and help you create a plan, based on your strengths, to address the problem that brought you to counseling. I enjoy working with individuals (including adults, teens, and children), couples, and families. If you are not sure whether counseling can help you, I would be happy to give you a free 15-minute consultation to answer your questions.
It can be hard to seek help; I respect you for wanting to improve your situation. If you choose to work with me, I will listen and help you create a plan, based on your strengths, to address the problem that brought you to counseling. I enjoy working with individuals (including adults, teens, and children), couples, and families. If you are not sure whether counseling can help you, I would be happy to give you a free 15-minute consultation to answer your questions.
(254) 870-1095 View (254) 870-1095
Photo of Emily Ellis, Licensed Professional Counselor in Salado, TX
Emily Ellis
Licensed Professional Counselor, MA, LPC, LMFT, RPT
Verified Verified
Belton, TX 76513
Not accepting new clients
I specialize in working with children/adolescents with a variety of presenting symptoms. I understand that children must be counseled in the context of their family system and incorporate family therapy in my treatment processes. I have experience working with sexually and physically abused children, adolescents, and adults and those struggling with trauma reminders. I also work with individuals struggling with depression or behavior changes following a change in relationship dynamics such as divorce or military deployment. I offer sessions with and without my therapy dog-in-training, a sweet Bernedoodle named Sullivan.
I specialize in working with children/adolescents with a variety of presenting symptoms. I understand that children must be counseled in the context of their family system and incorporate family therapy in my treatment processes. I have experience working with sexually and physically abused children, adolescents, and adults and those struggling with trauma reminders. I also work with individuals struggling with depression or behavior changes following a change in relationship dynamics such as divorce or military deployment. I offer sessions with and without my therapy dog-in-training, a sweet Bernedoodle named Sullivan.
(254) 870-4363 View (254) 870-4363

Online Therapists

Photo of Rica Puazo, Licensed Professional Counselor in Salado, TX
Rica Puazo
Licensed Professional Counselor, LPC
Verified Verified
Pflugerville, TX 78660  (Online Only)
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and geriatrics. She has experience working with individuals diagnosed with ADHD, bipolar disorder and mood disorders, schizophrenia, conduct disorders, depression, anxiety, PTSD, trauma, substance abuse, intellectual disability, autism spectrum disorder, and neurocognitive disorders such as dementia and Alzheimer’s.
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and geriatrics. She has experience working with individuals diagnosed with ADHD, bipolar disorder and mood disorders, schizophrenia, conduct disorders, depression, anxiety, PTSD, trauma, substance abuse, intellectual disability, autism spectrum disorder, and neurocognitive disorders such as dementia and Alzheimer’s.
(339) 218-3090 View (339) 218-3090
Photo of Stacey Lavoro Rexrode, Psychologist in Salado, TX
Stacey Lavoro Rexrode
Psychologist, PhD
Verified Verified
Cedar Park, TX 78613  (Online Only)
I offer individual and group psychotherapy, psychological assessments, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem programs, programs for Insomnia and sleep disorders, and parenting help.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
I offer individual and group psychotherapy, psychological assessments, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem programs, programs for Insomnia and sleep disorders, and parenting help.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
(512) 886-5530 View (512) 886-5530
Photo of Sandie Hinton-Owens, Clinical Social Work/Therapist in Salado, TX
Sandie Hinton-Owens
Clinical Social Work/Therapist, LMSW
Verified Verified
Georgetown, TX 78628
Sandie has a passion for helping people from all walks of life, in all stages of life. She believes by creating a safe, welcoming environment, and building trusting relationships change is possible. Her goal is to help people become aware of their own skill sets and resiliency from within through the use of strengths based and solutions focused therapy in addition to CBT and a hit of DBT skills. Sandie has experience working with a variety of mental health diagnoses including anxiety, depression, bipolar, borderline personality, and ASD. She can also provide clarification and advocacy for ARD and IEP paperwork and/or meetings.
Sandie has a passion for helping people from all walks of life, in all stages of life. She believes by creating a safe, welcoming environment, and building trusting relationships change is possible. Her goal is to help people become aware of their own skill sets and resiliency from within through the use of strengths based and solutions focused therapy in addition to CBT and a hit of DBT skills. Sandie has experience working with a variety of mental health diagnoses including anxiety, depression, bipolar, borderline personality, and ASD. She can also provide clarification and advocacy for ARD and IEP paperwork and/or meetings.
(512) 729-1488 View (512) 729-1488
Photo of Lindsay Clegg, LPC Associate in Salado, TX
Lindsay Clegg
LPC Associate, NCC, MA
Verified Verified
Round Rock, TX 78681
Specialties include: adult neurodiversity (ADHD, Autism +), bipolar, anxiety, depression, highly sensitive person, narcissist & borderline concerns, women in tech & STEM, body image, family dynamics & conflict, child-parent issues, underlying needs, communication, boundaries.
I help clients increase self-understanding, manage healthy relationships, & navigate career/societal challenges. I believe it’s important to feel proud of the things that make you unique & unlearn ideas that these traits are flaws. Self-acceptance begins when we take time to really notice who we are, the way we function most naturally, & how our identities have been infused with negative messages over time. Self-acceptance & self-compassion address issues at their root. With permission to be imperfect & by sustaining self-validating beliefs, we can relax.
Specialties include: adult neurodiversity (ADHD, Autism +), bipolar, anxiety, depression, highly sensitive person, narcissist & borderline concerns, women in tech & STEM, body image, family dynamics & conflict, child-parent issues, underlying needs, communication, boundaries.
I help clients increase self-understanding, manage healthy relationships, & navigate career/societal challenges. I believe it’s important to feel proud of the things that make you unique & unlearn ideas that these traits are flaws. Self-acceptance begins when we take time to really notice who we are, the way we function most naturally, & how our identities have been infused with negative messages over time. Self-acceptance & self-compassion address issues at their root. With permission to be imperfect & by sustaining self-validating beliefs, we can relax.
(737) 250-0347 View (737) 250-0347
Photo of Maria Fishel, Psychologist in Salado, TX
Maria Fishel
Psychologist, PhD, LSSP
Verified Verified
Lakeway, TX 78734
While I work on common issues, such as depression (bipolar and unipolar), anxiety, and life transitions, I also specialize in neurodiverse populations, such as Autism Spectrum Disorders (including Asperger's Syndrome) and ADD/ADHD.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
While I work on common issues, such as depression (bipolar and unipolar), anxiety, and life transitions, I also specialize in neurodiverse populations, such as Autism Spectrum Disorders (including Asperger's Syndrome) and ADD/ADHD.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
(512) 649-2180 View (512) 649-2180
Photo of Mathias Ngwa, Psychological Associate in Salado, TX
Mathias Ngwa
Psychological Associate, PsyD, ABSNP, LPA, ICP
Verified Verified
Cleburne, TX 76033
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
(682) 204-6546 View (682) 204-6546
Photo of Tony Vitela, LCSW, SAP, Clinical Social Work/Therapist in Salado, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132
Photo of Patty Hoban, Licensed Professional Counselor in Salado, TX
Patty Hoban
Licensed Professional Counselor, MA, LPC
Verified Verified
Fredericksburg, TX 78624
I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, ADD/ADHD, insomnia, relationship issues, endured trauma, and more. Every person's journey is different, and his or her challenges are unique; therefore, I use a variety of techniques to meet each person's needs. I have received training in several different modalities, such as CBT, ACT, Motivational Interviewing, DBT, and Accelerated Resolution Therapy (ART). I specialize in individual counseling for adults.
I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, ADD/ADHD, insomnia, relationship issues, endured trauma, and more. Every person's journey is different, and his or her challenges are unique; therefore, I use a variety of techniques to meet each person's needs. I have received training in several different modalities, such as CBT, ACT, Motivational Interviewing, DBT, and Accelerated Resolution Therapy (ART). I specialize in individual counseling for adults.
(830) 587-5503 View (830) 587-5503
Photo of Brad Mason, Licensed Professional Counselor in Salado, TX
Brad Mason
Licensed Professional Counselor, LPC, LSSP, LPA
Verified Verified
Georgetown, TX 78626
Brad Mason; experienced, real, down to earth helper seeks clients who desire discovery and change. Determine your path, and set out into the frontier of what you most value. Why not utilize a specialist of 20 years who can encourage you, guide you, and stand behind you? Brad Mason regularly provides training and public speaking for schools and other agencies, and has published research. You were meant to grow and change all your life. You do not have to be "broken" to access a personal, professional service that could serve as a gateway to a better you and a better life.
Brad Mason; experienced, real, down to earth helper seeks clients who desire discovery and change. Determine your path, and set out into the frontier of what you most value. Why not utilize a specialist of 20 years who can encourage you, guide you, and stand behind you? Brad Mason regularly provides training and public speaking for schools and other agencies, and has published research. You were meant to grow and change all your life. You do not have to be "broken" to access a personal, professional service that could serve as a gateway to a better you and a better life.
(512) 649-0251 View (512) 649-0251
Photo of Sprouting Branch Psychotherapy Inc, Psychologist in Salado, TX
Sprouting Branch Psychotherapy Inc
Psychologist
Verified Verified
Austin, TX 78756
Life seems harder for your child than others. Just getting through each day is a challenge. As you see your child struggle, you feel frustrated and drained. Maybe your family is stuck together in your child's hard place. The energy seems to flow to dealing with sadness, worry, or acting out. Once the situation seemed a passing phase, but more and more it feels like it will always be like this. You worry about where this is headed. It's time to find help for your child and your family.
Life seems harder for your child than others. Just getting through each day is a challenge. As you see your child struggle, you feel frustrated and drained. Maybe your family is stuck together in your child's hard place. The energy seems to flow to dealing with sadness, worry, or acting out. Once the situation seemed a passing phase, but more and more it feels like it will always be like this. You worry about where this is headed. It's time to find help for your child and your family.
(512) 271-4397 View (512) 271-4397
Photo of Melinda Thomas, Licensed Professional Counselor in Salado, TX
Melinda Thomas
Licensed Professional Counselor, LPC, NCC
Verified Verified
Leander, TX 78641
re you looking for help with relationship issues, counseling for your child or teen, behavioral issues or looking for help with your family's relationship? At Individual and Family Solutions we work with you based on your individuality, feelings, thoughts and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.
re you looking for help with relationship issues, counseling for your child or teen, behavioral issues or looking for help with your family's relationship? At Individual and Family Solutions we work with you based on your individuality, feelings, thoughts and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.
(512) 872-3346 View (512) 872-3346
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.