Photo of Dorinda Gborie-Minor Bey, Clinical Social Work/Therapist in Richmond, TX
Dorinda Gborie-Minor Bey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Richmond, TX 77407  (Online Only)
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
(346) 361-1956 View (346) 361-1956
Photo of Empathy First Clinical Counseling and Consulting,, Clinical Social Work/Therapist in Richmond, TX
Empathy First Clinical Counseling and Consulting,
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Richmond, TX 77406
We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
(832) 657-1619 View (832) 657-1619
Photo of Amber Guerrero, Licensed Professional Counselor in Richmond, TX
Amber Guerrero
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
1 Endorsed
Richmond, TX 77406
Ready to build a life you love? Therapy is a place to renew your mind, recharge your soul and creates a safe place for understanding. Often in our lives, our relationship(s), both with ourselves and with others can severed. I'd like to help you grow and discover new perspectives on your life experience and the life you're living. I enjoy helping motivated clients connect both with themself and to the important people within their life. I work with women, teens and couples. Upon request, I also provide evaluations for individuals seeking immigration reports, emotional support animals and mental health disability.
Ready to build a life you love? Therapy is a place to renew your mind, recharge your soul and creates a safe place for understanding. Often in our lives, our relationship(s), both with ourselves and with others can severed. I'd like to help you grow and discover new perspectives on your life experience and the life you're living. I enjoy helping motivated clients connect both with themself and to the important people within their life. I work with women, teens and couples. Upon request, I also provide evaluations for individuals seeking immigration reports, emotional support animals and mental health disability.
(832) 981-2219 View (832) 981-2219
Photo of Victoria M Guzman, Licensed Professional Counselor in Richmond, TX
Victoria M Guzman
Licensed Professional Counselor, MSCP, LPC
Verified Verified
2 Endorsed
Richmond, TX 77406
Waitlist for new clients
Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.
Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.
(281) 559-6905 View (281) 559-6905

More Therapists Nearby

Photo of Rebecca Jacklin, Clinical Social Work/Therapist in Richmond, TX
Rebecca Jacklin
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you want to get back to where you used to be, or at least, who you really are. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready to make a change? I'm ready to help you to find the progress you seek. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you want to get back to where you used to be, or at least, who you really are. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready to make a change? I'm ready to help you to find the progress you seek. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
(281) 247-6283 View (281) 247-6283
Photo of Madhuri Govindu ( Emdr Trained), Licensed Professional Counselor Associate in Richmond, TX
Madhuri Govindu ( Emdr Trained)
Licensed Professional Counselor Associate, MA, NCC, EMDR, AA Psyc, CBT-TF
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
Accepting new clients in Texas. I am a trauma-informed multilingual, psychotherapist and career specialist with over 18 years of coaching experience working with individuals and families through organizations. Specialties in working with individuals who are survivors of crime, domestic violence, dysfunctional relationships, and abuse issues. In our free initial consultation, I can provide you with more information on EMDR and how it can help you heal from trauma effectively. I also specialize in Career Transitions, Work Stress, Bullying at work, and Career Confusion. Fluent in Telugu, Bengali, Assamese, Bihari, and Hindi. Call me!
Accepting new clients in Texas. I am a trauma-informed multilingual, psychotherapist and career specialist with over 18 years of coaching experience working with individuals and families through organizations. Specialties in working with individuals who are survivors of crime, domestic violence, dysfunctional relationships, and abuse issues. In our free initial consultation, I can provide you with more information on EMDR and how it can help you heal from trauma effectively. I also specialize in Career Transitions, Work Stress, Bullying at work, and Career Confusion. Fluent in Telugu, Bengali, Assamese, Bihari, and Hindi. Call me!
(832) 645-4505 View (832) 645-4505
Photo of Jamille Edwards, Counselor in Richmond, TX
Jamille Edwards
Counselor, PhD, LCPC IL, LPC-S, TX
Verified Verified
Stafford, TX 77477  (Online Only)
Hello! I'm Jamille, a licensed counselor in (IL) and (TX) committed to empowering individuals to embrace their potential and create healthy change in their lives. I believe in the transformative power of therapy and strive to cultivate a space where clients can explore their thoughts, feelings, and identities. I utilize an integrative approach to therapy, drawing from various modalities to tailor treatment to each client's unique needs. I consider the social, family, cultural, and spiritual dimensions of a person's life in our work together. I'm here to support you on your journey to healing and self-discovery.
Hello! I'm Jamille, a licensed counselor in (IL) and (TX) committed to empowering individuals to embrace their potential and create healthy change in their lives. I believe in the transformative power of therapy and strive to cultivate a space where clients can explore their thoughts, feelings, and identities. I utilize an integrative approach to therapy, drawing from various modalities to tailor treatment to each client's unique needs. I consider the social, family, cultural, and spiritual dimensions of a person's life in our work together. I'm here to support you on your journey to healing and self-discovery.
(773) 754-4812 View (773) 754-4812
Photo of Cami Svitenko, Licensed Professional Counselor in Richmond, TX
Cami Svitenko
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Katy, TX 77494  (Online Only)
I work with adolescents, adults, couples, and families. We all have what it takes inside to make it over life's hurdles. But sometimes we need a helping hand. I am here to give you the support and skills you need to overcome the difficulties you face. I understand that looking for a therapist is a vulnerable experience. Be assured that I will see you as a person rather than a diagnosis. I believe that each person is unique and so should their therapy be. As such, I draw from multiple psychological approaches and tailor my approach to your specific needs.
I work with adolescents, adults, couples, and families. We all have what it takes inside to make it over life's hurdles. But sometimes we need a helping hand. I am here to give you the support and skills you need to overcome the difficulties you face. I understand that looking for a therapist is a vulnerable experience. Be assured that I will see you as a person rather than a diagnosis. I believe that each person is unique and so should their therapy be. As such, I draw from multiple psychological approaches and tailor my approach to your specific needs.
(281) 947-3953 View (281) 947-3953
Photo of Houston Center for Christian Counseling, Licensed Professional Counselor in Richmond, TX
Houston Center for Christian Counseling
Licensed Professional Counselor, MA, LPC, LMFT, LCDC
Verified Verified
1 Endorsed
Katy, TX 77450
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds. We meet in person and virtually.
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds. We meet in person and virtually.
(832) 793-6597 View (832) 793-6597
Photo of Iristela Rodriguez, Marriage & Family Therapist in Richmond, TX
Iristela Rodriguez
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Sugar Land, TX 77478
I am a Licensed Marriage and Family Therapist with experience providing individual, couples and family counseling. I provide a therapeutic environment that promotes safety, empathy, and support. I believe in a strength based approach in order to attain desired goals. Treatment focuses on processing and working out any individual or family issues that are impeding one from attaining goals. I have been working with individuals and families for 18 years. My treatment specializations include anxiety, depression, ADHD, relational problems, family dynamics, divorce, blended families, military families, and parenting.
I am a Licensed Marriage and Family Therapist with experience providing individual, couples and family counseling. I provide a therapeutic environment that promotes safety, empathy, and support. I believe in a strength based approach in order to attain desired goals. Treatment focuses on processing and working out any individual or family issues that are impeding one from attaining goals. I have been working with individuals and families for 18 years. My treatment specializations include anxiety, depression, ADHD, relational problems, family dynamics, divorce, blended families, military families, and parenting.
(281) 789-6667 View (281) 789-6667
Photo of Wendy Williams, LPC, Licensed Professional Counselor in Richmond, TX
Wendy Williams, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Katy, TX 77494
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
(832) 734-9102 View (832) 734-9102
Photo of Gardner Counseling Services, Drug & Alcohol Counselor in Richmond, TX
Gardner Counseling Services
Drug & Alcohol Counselor, LCSW, LCDC, CSAT, EMDR-II
Verified Verified
Katy, TX 77494
About the Facilitator - Doris Gardner-Wilson, LCSW, LCDC, CSAT is a professional speaker, educator, workshop facilitator, certified sex addiction therapist and trained EMDR therapist with years of experience in the field. She currently has private practices in Houston and Katy, Texas and specializes in helping reduce symptoms of panic attacks, past traumas, PTSD phobia, depression, grief, severe anxiety, substance additions, process addictions and other debilitating mental challenges. Previous experience includes Memorial Hermann Prevention & Recovery Center (PaRC), The Right Step, Fort Bend Council of Alcohol & Drug abuse,
About the Facilitator - Doris Gardner-Wilson, LCSW, LCDC, CSAT is a professional speaker, educator, workshop facilitator, certified sex addiction therapist and trained EMDR therapist with years of experience in the field. She currently has private practices in Houston and Katy, Texas and specializes in helping reduce symptoms of panic attacks, past traumas, PTSD phobia, depression, grief, severe anxiety, substance additions, process addictions and other debilitating mental challenges. Previous experience includes Memorial Hermann Prevention & Recovery Center (PaRC), The Right Step, Fort Bend Council of Alcohol & Drug abuse,
(832) 924-0432 View (832) 924-0432
Photo of LTS Lamerle Therapy Solutions, Clinical Social Work/Therapist in Richmond, TX
LTS Lamerle Therapy Solutions
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Rosenberg, TX 77469  (Online Only)
Not accepting new clients
La’ Merle serves children and adults and provides Individual and family counseling. She works with individuals in order to help them deal with issues involving mental and emotional health that could be related to past trauma, mental illness or substance abuse. She helps individuals to gain insight into their emotional make-up and find healing around past trauma. In family counseling she helps families to work through their issues facilitating dialogues and ensuring everyone’s needs are met.
La’ Merle serves children and adults and provides Individual and family counseling. She works with individuals in order to help them deal with issues involving mental and emotional health that could be related to past trauma, mental illness or substance abuse. She helps individuals to gain insight into their emotional make-up and find healing around past trauma. In family counseling she helps families to work through their issues facilitating dialogues and ensuring everyone’s needs are met.
(832) 342-9755 View (832) 342-9755

Online Therapists

Photo of Tammy Marek, Licensed Professional Counselor in Richmond, TX
Tammy Marek
Licensed Professional Counselor, MS, LPC
Verified Verified
Baytown, TX 77521
If you need help with divorce, grief, loss, bipolar, trauma, PTSD, depression, anxiety, decision making, stress mgt,anger issues,relationship issues, or if you are ready to make a life transition and need help.
Are you feeling overwhelmed by life's challenges? Are you struggling with self doubt, anxiety, sadness, loss or experiencing a life change? At times we all need help sorting out life's complexities. Many times, life changes can feel confusing or unbearable. You may feel alone and isolated, not good enough or afraid to make decisions as you navigate life. My role as a therapist is to serve as a guide to help you achieve personal growth, recognize your strengths and abilities and regain control of your life. Seeking to deal with passed trauma or abuse? I am an EMDR trained therapist. After 5:00pm availabile. Not seeing couples
If you need help with divorce, grief, loss, bipolar, trauma, PTSD, depression, anxiety, decision making, stress mgt,anger issues,relationship issues, or if you are ready to make a life transition and need help.
Are you feeling overwhelmed by life's challenges? Are you struggling with self doubt, anxiety, sadness, loss or experiencing a life change? At times we all need help sorting out life's complexities. Many times, life changes can feel confusing or unbearable. You may feel alone and isolated, not good enough or afraid to make decisions as you navigate life. My role as a therapist is to serve as a guide to help you achieve personal growth, recognize your strengths and abilities and regain control of your life. Seeking to deal with passed trauma or abuse? I am an EMDR trained therapist. After 5:00pm availabile. Not seeing couples
(936) 261-8408 View (936) 261-8408
Photo of Christopher Times, Counselor in Richmond, TX
Christopher Times
Counselor, MA, CCC, LCDC-I
Verified Verified
Galveston, TX 77550
I specialize in chemical dependency counseling, dual diagnosis therapy, treating schizophrenia, depression, bipolar disorder and anger management.
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
I specialize in chemical dependency counseling, dual diagnosis therapy, treating schizophrenia, depression, bipolar disorder and anger management.
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
(409) 752-6668 View (409) 752-6668
Photo of FYD Therapy PLLC/Find Your Destiny Counseling , Clinical Social Work/Therapist in Richmond, TX
FYD Therapy PLLC/Find Your Destiny Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77068
Hello, my name is LaSonia Ashley and I am a Licensed Clinical Social Worker. I have over 10 years of experience in mental and behavioral health, and I am known for my ability to reach those who cannot be reached. I am empathetic and skillful in helping clients with various hardships and lows in life. Anxiety, depression, ADHD, bipolar disorders, traumas, self-harm and emotional/behavioral difficulties are all issues that I am able to help you manage.
Hello, my name is LaSonia Ashley and I am a Licensed Clinical Social Worker. I have over 10 years of experience in mental and behavioral health, and I am known for my ability to reach those who cannot be reached. I am empathetic and skillful in helping clients with various hardships and lows in life. Anxiety, depression, ADHD, bipolar disorders, traumas, self-harm and emotional/behavioral difficulties are all issues that I am able to help you manage.
(281) 609-7922 View (281) 609-7922
Photo of Rachel M Abrman, Licensed Professional Counselor in Richmond, TX
Rachel M Abrman
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Houston, TX 77098
You have come this far. Sometimes we find ourselves feeling anxious, overwhelmed, and sad with the way we've been living life. I provide support for my clients who want transformation in their anxieties, relationships, traumas and personal life. We explore who we are and how relationships, conflicts or insecurities effect our well being. I utilize EMDR, DBT, and CBT modalities with my clients to work through challenges. I invite you to embrace courage and bravery to find solutions to your concerns. "When we are no longer able to change a situation, we are challenged to change ourselves” - Victor Frankl.
You have come this far. Sometimes we find ourselves feeling anxious, overwhelmed, and sad with the way we've been living life. I provide support for my clients who want transformation in their anxieties, relationships, traumas and personal life. We explore who we are and how relationships, conflicts or insecurities effect our well being. I utilize EMDR, DBT, and CBT modalities with my clients to work through challenges. I invite you to embrace courage and bravery to find solutions to your concerns. "When we are no longer able to change a situation, we are challenged to change ourselves” - Victor Frankl.
(281) 843-3486 View (281) 843-3486
Photo of Joseph Garza, Licensed Professional Counselor in Richmond, TX
Joseph Garza
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tomball, TX 77375
My ideal client would be someone whom is open to change. Notice I stated open, because change can be difficult but it is necessary for growth. I have been working with with all type of populations ranging from children to the elderly. I enjoy working with adolescents and adults as well with couples. I have worked with individuals and families. I have had experience with anxiety related issues, addiction issues, and relational issues. I have seen many individuals with self-esteem related issues as well.
My ideal client would be someone whom is open to change. Notice I stated open, because change can be difficult but it is necessary for growth. I have been working with with all type of populations ranging from children to the elderly. I enjoy working with adolescents and adults as well with couples. I have worked with individuals and families. I have had experience with anxiety related issues, addiction issues, and relational issues. I have seen many individuals with self-esteem related issues as well.
(281) 699-2374 View (281) 699-2374
Photo of Jessica Peralta, Licensed Professional Counselor in Richmond, TX
Jessica Peralta
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Katy, TX 77450
A client who is looking to better themselves as an individual. Their issues can range from something they are enduring internally, to anything they may be facing externally. They would like to overcome these challenges, because they look forward to a better tomorrow for themselves.
A client who is looking to better themselves as an individual. Their issues can range from something they are enduring internally, to anything they may be facing externally. They would like to overcome these challenges, because they look forward to a better tomorrow for themselves.
(281) 502-4174 View (281) 502-4174
Photo of Lone Star Counseling Solutions - Brook Zemel, PhD, Licensed Professional Counselor in Richmond, TX
Lone Star Counseling Solutions - Brook Zemel, PhD
Licensed Professional Counselor, PhD, LPCS
Verified Verified
2 Endorsed
Houston, TX 77025
Career counseling is my specialty, not a side-line area of counseling. As a licensed professional counselor, I can guide you to employ purposeful action to get your "dream job". Additionally, I served as a top level executive within a large organization, having hired, interviewed and developed hundreds of employees. I know what it takes to get hired. I received leadership/organizational development training from some of the country's finest CEO's and HR professionals. I can work with you comprehensively, since I am highly trained in resume and cover letter writing, interview scripting, LinkedIn and job search techniques.
Career counseling is my specialty, not a side-line area of counseling. As a licensed professional counselor, I can guide you to employ purposeful action to get your "dream job". Additionally, I served as a top level executive within a large organization, having hired, interviewed and developed hundreds of employees. I know what it takes to get hired. I received leadership/organizational development training from some of the country's finest CEO's and HR professionals. I can work with you comprehensively, since I am highly trained in resume and cover letter writing, interview scripting, LinkedIn and job search techniques.
(281) 602-3455 View (281) 602-3455
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.