Therapists in Pflugerville, TX
Kelly Gadbury
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pflugerville, TX 78660 (Online Only)
Are you feeling distracted, disorganized, and stressed all the time? Do these issues impact your work, home life and even relationships? Are you ready to take control of your life?
Are you feeling distracted, disorganized, and stressed all the time? Do these issues impact your work, home life and even relationships? Are you ready to take control of your life?
Jennifer Diaz
Licensed Professional Counselor, LPC
Verified Verified
Pflugerville, TX 78660
I like to help my client's build resiliency, gain good daily coping skills to manage their symptoms and offer a safe , non-judgmental space to allow them to work through any issues they are struggling with in life.
I like to help my client's build resiliency, gain good daily coping skills to manage their symptoms and offer a safe , non-judgmental space to allow them to work through any issues they are struggling with in life.
Dr. Liz Jenkins, LMFT, CLC, CTMH
Marriage & Family Therapist, LMFT, CLC, CTMH
Verified Verified
Pflugerville, TX 78660 (Online Only)
If you're here, it's likely because you're at a pivotal moment in your relationship or life. Perhaps your marriage feels stagnant, or communication with your partner has become a series of misunderstandings. Maybe you're wrestling with individual issues like career stress, anxiety, or emotional well-being that are trickling into your relationships. You're not just seeking short-term fixes; you're searching for lasting change and a more fulfilling life. You want to understand your relationship strengths and gaps, repair what's been damaged, and build a happier, stronger future.
If you're here, it's likely because you're at a pivotal moment in your relationship or life. Perhaps your marriage feels stagnant, or communication with your partner has become a series of misunderstandings. Maybe you're wrestling with individual issues like career stress, anxiety, or emotional well-being that are trickling into your relationships. You're not just seeking short-term fixes; you're searching for lasting change and a more fulfilling life. You want to understand your relationship strengths and gaps, repair what's been damaged, and build a happier, stronger future.
Timothy J Zeddies
Psychologist, PhD
Verified Verified
Pflugerville, TX 78660
I maintain a full-time private practice in Austin specializing in sports psychology, mood and anxiety disorders, and psychological testing for adolescents and adults.
I maintain a full-time private practice in Austin specializing in sports psychology, mood and anxiety disorders, and psychological testing for adolescents and adults.
Anna Collins
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Pflugerville, TX 78660 (Online Only)
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. You might need help sorting out what's going on. As a therapist, I have learned that we are not alone in our struggles. People hurt together, and we also must heal together. Through our relationships and experiences, we can grow and rediscover what we thought was once lost. I want to help you down that path of discovery while using psychotherapeutic approaches such as attachment theory, AEDP, IFS, interpersonal neurobiology (IPNB), Somatic Experiencing, and EMDR.
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. You might need help sorting out what's going on. As a therapist, I have learned that we are not alone in our struggles. People hurt together, and we also must heal together. Through our relationships and experiences, we can grow and rediscover what we thought was once lost. I want to help you down that path of discovery while using psychotherapeutic approaches such as attachment theory, AEDP, IFS, interpersonal neurobiology (IPNB), Somatic Experiencing, and EMDR.
Ilicia Balaban
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pflugerville, TX 78660
We all begin the therapeutic journey with our own set of strengths and needs. Sometimes our uniqueness promotes creativity, new perspectives, and collaboration. Other times our uniqueness can be terminal; leading to emptiness, feeling disconnected from self and others, and beliefs that mental health treatment may work for other people, but it won’t work for you. Therapy is not about “getting over” events and issues; it’s about understanding your triggers and learning how to manage your thoughts, emotions, and behaviors so that you can move forward and continue to build a fulfilling life.
We all begin the therapeutic journey with our own set of strengths and needs. Sometimes our uniqueness promotes creativity, new perspectives, and collaboration. Other times our uniqueness can be terminal; leading to emptiness, feeling disconnected from self and others, and beliefs that mental health treatment may work for other people, but it won’t work for you. Therapy is not about “getting over” events and issues; it’s about understanding your triggers and learning how to manage your thoughts, emotions, and behaviors so that you can move forward and continue to build a fulfilling life.
Leah Elbaum
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pflugerville, TX 78660 (Online Only)
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
Jessica Sharib
Licensed Professional Counselor, LPC
Verified Verified
Pflugerville, TX 78660 (Online Only)
Are you spending an excessive amount of time worrying? Feeling exhausted and overwhelmed? Dealing with anxiety, depression, professional/academic concerns or just generally feeling "stuck"? Are you seeking a safe place to dig into thoughts feels and behaviors resulting from marginalization or trauma? You are not alone! In fact, most of us struggle with some (if not all) of these concerns from time to time.
Are you spending an excessive amount of time worrying? Feeling exhausted and overwhelmed? Dealing with anxiety, depression, professional/academic concerns or just generally feeling "stuck"? Are you seeking a safe place to dig into thoughts feels and behaviors resulting from marginalization or trauma? You are not alone! In fact, most of us struggle with some (if not all) of these concerns from time to time.
Shanaz Ikonne
Licensed Professional Counselor, LPC, NCC, RPT, BSP
Verified Verified
8 Endorsed
Pflugerville, TX 78660 (Online Only)
Are you riddled with anxiety, stuck in recurring, unhelpful patterns within your relationships? Is the grip of fear, anxiety, and depression leading you into a shame-induced spiral, hindering your ability to engage with life and connect with others? Perhaps you're grappling with uncertainty, unsure of your thoughts, needs, or the path forward. Trauma can cast a long shadow, leaving us feeling despondent, drained, and isolated. It can push us towards negative coping mechanisms, prompting us to shut the world out. In some moments, you might feel like you've lost a part of yourself, but you are not alone. You deserve to be truly seen.
Are you riddled with anxiety, stuck in recurring, unhelpful patterns within your relationships? Is the grip of fear, anxiety, and depression leading you into a shame-induced spiral, hindering your ability to engage with life and connect with others? Perhaps you're grappling with uncertainty, unsure of your thoughts, needs, or the path forward. Trauma can cast a long shadow, leaving us feeling despondent, drained, and isolated. It can push us towards negative coping mechanisms, prompting us to shut the world out. In some moments, you might feel like you've lost a part of yourself, but you are not alone. You deserve to be truly seen.
Samantha Doversberger
Clinical Social Work/Therapist, LCSW, Supervi
Verified Verified
9 Endorsed
Pflugerville, TX 78660
Not accepting new clients
Life is full of constant struggles and challenges that are impacted by our life experiences and current situations. My goal as a therapist is to work with you to process those experiences as well as to identify coping skills to help you achieve happiness. I work with a variety of populations and specialize in trauma, depression, anxiety, and relationship challenges. My main area of focus is transitioning away from negative thought patterns leaving us feeling stuck. I have completed specialized trainings for EMDR, Prolonged Exposure Therapy and DBT. Evening appointments are available to accommodate work schedules.
Life is full of constant struggles and challenges that are impacted by our life experiences and current situations. My goal as a therapist is to work with you to process those experiences as well as to identify coping skills to help you achieve happiness. I work with a variety of populations and specialize in trauma, depression, anxiety, and relationship challenges. My main area of focus is transitioning away from negative thought patterns leaving us feeling stuck. I have completed specialized trainings for EMDR, Prolonged Exposure Therapy and DBT. Evening appointments are available to accommodate work schedules.
Maureen Havelka, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Pflugerville, TX 78660
Not accepting new clients
I look forward to working alongside you to help navigate the challenges that you are facing and to help you explore and uncover any beliefs or patterns that may have kept you safe at one point in time, but are no longer serving you. I am trauma informed and utilize EMDR to help you reprocess your trauma as well as DBT to develop more skillful techniques for living as a survivor of trauma. I am very experienced in working with the LGBTQ, transgender, kink and polyamorous communities. I also have unique personal and professional experience and training in helping others through the grieving and bereavement processes.
I look forward to working alongside you to help navigate the challenges that you are facing and to help you explore and uncover any beliefs or patterns that may have kept you safe at one point in time, but are no longer serving you. I am trauma informed and utilize EMDR to help you reprocess your trauma as well as DBT to develop more skillful techniques for living as a survivor of trauma. I am very experienced in working with the LGBTQ, transgender, kink and polyamorous communities. I also have unique personal and professional experience and training in helping others through the grieving and bereavement processes.
15 Second Videos
Dr. Liz Jenkins, LMFT, CLC, CTMH
Ilicia Balaban
Shanaz Ikonne
More Therapists Nearby
Audry Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78757
I specialize in a broad spectrum of psychological issues including anxiety, stress, depression, relationship complexities, codependency, narcissism, parenting, grief, post-partum challenges, self-esteem, bipolar symptoms, anger, and trauma.
Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.
I specialize in a broad spectrum of psychological issues including anxiety, stress, depression, relationship complexities, codependency, narcissism, parenting, grief, post-partum challenges, self-esteem, bipolar symptoms, anger, and trauma.
Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.
Brightside Health
Counselor
Verified Verified
Austin, TX 78731 (Online Only)
We specialize in depression, anxiety, and a wide range of related conditions including: bipolar disorder, panic disorder and attacks, phobias, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), postpartum depression, social anxiety, seasonal affective disorder (SAD), insomnia, premenstrual dysphoric disorder (PMDD), and more.
Brightside Health is an online mental health service delivering life-changing care for anxiety and depression from the comfort of home, with appointments available in as little as 24 hours. We provide personalized, data-driven psychiatry, evidence-based therapy, and continuous support from expert providers to help our members feel better and stay that way. At Brightside, we track your progress at every step so you and your provider can make informed decisions and adjust your care until it’s right for you.
We specialize in depression, anxiety, and a wide range of related conditions including: bipolar disorder, panic disorder and attacks, phobias, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), postpartum depression, social anxiety, seasonal affective disorder (SAD), insomnia, premenstrual dysphoric disorder (PMDD), and more.
Brightside Health is an online mental health service delivering life-changing care for anxiety and depression from the comfort of home, with appointments available in as little as 24 hours. We provide personalized, data-driven psychiatry, evidence-based therapy, and continuous support from expert providers to help our members feel better and stay that way. At Brightside, we track your progress at every step so you and your provider can make informed decisions and adjust your care until it’s right for you.
Jan Lea Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Round Rock, TX 78664
It's a drug free approach to anxiety, bipolar, depression and behavioral issues with children.
I understand how important it is for a client to be able to feel safe and confident when talking to someone about their deepest feelings. I feel honored that I am trusted with that confidence and my clients find that within the first few minutes of session they can relax and know they won't be judged and that I'm there to help. We work together to promote change and its easier to do when you're not alone in the process.
It's a drug free approach to anxiety, bipolar, depression and behavioral issues with children.
I understand how important it is for a client to be able to feel safe and confident when talking to someone about their deepest feelings. I feel honored that I am trusted with that confidence and my clients find that within the first few minutes of session they can relax and know they won't be judged and that I'm there to help. We work together to promote change and its easier to do when you're not alone in the process.
Tiffany Begley
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78717
Anxiety is annoying. Depression is annoying. It doesn't have to be. Trauma is overwhelming. You can learn to lessen and live with these struggles. Take control. The power is in your hands. It's a journey... or any other cliche saying that works in therapy. It's all welcome here. I work with clients diagnosed with a variety of mental health disorders including psychosis, schizophrenia, and bipolar disorder. I specialize in military and military family struggles. I also have experience working with law enforcement and other first responders.
Anxiety is annoying. Depression is annoying. It doesn't have to be. Trauma is overwhelming. You can learn to lessen and live with these struggles. Take control. The power is in your hands. It's a journey... or any other cliche saying that works in therapy. It's all welcome here. I work with clients diagnosed with a variety of mental health disorders including psychosis, schizophrenia, and bipolar disorder. I specialize in military and military family struggles. I also have experience working with law enforcement and other first responders.
Ryan Patrick Judice
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78759 (Online Only)
Ryan has over 15 years of experience in both public and private mental health settings and has most recently worked as a Clinical Supervisor with Merakey. He offers a variety of treatment options designed to provide effective, competent, individualized psychotherapy to individuals with diverse issues and concerns. In a non-judgmental setting, clients are encouraged to achieve goals by utilizing skills and interventions to improve functioning. He is client-centered and utilizes cognitive-behavioral therapies and motivational interviewing to address mood instability, life transitions, trauma and stress, grief, relationship issues
Ryan has over 15 years of experience in both public and private mental health settings and has most recently worked as a Clinical Supervisor with Merakey. He offers a variety of treatment options designed to provide effective, competent, individualized psychotherapy to individuals with diverse issues and concerns. In a non-judgmental setting, clients are encouraged to achieve goals by utilizing skills and interventions to improve functioning. He is client-centered and utilizes cognitive-behavioral therapies and motivational interviewing to address mood instability, life transitions, trauma and stress, grief, relationship issues
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP
Verified Verified
Austin, TX 78759
Are you struggling with anxiety, depression, bi-polar disorder, past traumas, work/life interpersonal or relationship stressors? With over 7 years of experience, I am skilled at helping clients to quickly identify their strengths to determine the direction and depth of therapy. I integrate talk therapy and mindfulness practices to guide clients toward feeling better and finding the answers they seek within themselves. Clients I work with quickly decide their level of commitment, and begin exploring how core beliefs, thoughts and past experiences impact them in the here and now, therefore improving insight and power to change.
Are you struggling with anxiety, depression, bi-polar disorder, past traumas, work/life interpersonal or relationship stressors? With over 7 years of experience, I am skilled at helping clients to quickly identify their strengths to determine the direction and depth of therapy. I integrate talk therapy and mindfulness practices to guide clients toward feeling better and finding the answers they seek within themselves. Clients I work with quickly decide their level of commitment, and begin exploring how core beliefs, thoughts and past experiences impact them in the here and now, therefore improving insight and power to change.
Dr. Arna Erega
Licensed Professional Counselor, PhD, LPC, LCMHC, CH
Verified Verified
Austin, TX 78753
After many years of experience in sport. Starting out as a youth and working my way through the ranks of amateur, Division I student-athlete, and ultimately a professional athlete, I can relate to the many pressures athletes and other competitive individuals face. I do not believe in the one shoe fits all theory.
After many years of experience in sport. Starting out as a youth and working my way through the ranks of amateur, Division I student-athlete, and ultimately a professional athlete, I can relate to the many pressures athletes and other competitive individuals face. I do not believe in the one shoe fits all theory.
Jan Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78681
People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust.
People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust.
Yvonne Emil Elizondo
Licensed Professional Counselor, ThD, MEd, MS, LPC
Verified Verified
Round Rock, TX 78665
Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.
Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.
See more therapy options for Pflugerville
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.