Therapists in Pecos County, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Shantel Mackey
Psychologist, PsyD
Verified Verified
1 Endorsed
Midland, TX 79703
In a world where so many feel alone in their suffering, I do my best to offer a safe space of acceptance. Research shows that processing feelings and events works best when processed interpersonally. Therapy is a worthy investment. When people invest in themselves emotionally and psychologically, they tend to reap the rewards of improved mood, healthier relationships, better overall health, and more occupational/creative success.
In a world where so many feel alone in their suffering, I do my best to offer a safe space of acceptance. Research shows that processing feelings and events works best when processed interpersonally. Therapy is a worthy investment. When people invest in themselves emotionally and psychologically, they tend to reap the rewards of improved mood, healthier relationships, better overall health, and more occupational/creative success.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Midland, TX 79701 (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Gena Howle
Licensed Professional Counselor, MEd, LPC, ACT, PCIT
Verified Verified
1 Endorsed
Alpine, TX 79830
I work together with individuals and youngsters in a cooperative setting to identify, prioritize and solve problems. I believe that growth occurs through the examining and embracing of the total person (spiritual, emotional, mental and physical) in a nurturing and friendly environment. I use animal therapies in a experiencial setting to help facilitate lasting value changes and personal growth. I look forward to each and every client experience as a wonderful opportunity to experience change and growth!
I work together with individuals and youngsters in a cooperative setting to identify, prioritize and solve problems. I believe that growth occurs through the examining and embracing of the total person (spiritual, emotional, mental and physical) in a nurturing and friendly environment. I use animal therapies in a experiencial setting to help facilitate lasting value changes and personal growth. I look forward to each and every client experience as a wonderful opportunity to experience change and growth!
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Odessa, TX 79761 (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Lizbeth Jimenez
LPC Associate
Verified Verified
1 Endorsed
Odessa, TX 79761
Getting through the day can be tough when you or your child are struggling with mental health issues, expecially when you feel like there is no end to the symptoms. Allow me to walk with you through the ups and downs of your life to find relief and solutions. I love working with individuals, couples and familes to find relief and answers. El día puede ser difícil cuando tu o tus hijos están luchando contra problemas de salud mental, especialmente cuando sientes que los síntomas no tienen fin. Permíteme caminar contigo a través de los altibajos de tu vida para encontrar alivio y soluciones.
Getting through the day can be tough when you or your child are struggling with mental health issues, expecially when you feel like there is no end to the symptoms. Allow me to walk with you through the ups and downs of your life to find relief and solutions. I love working with individuals, couples and familes to find relief and answers. El día puede ser difícil cuando tu o tus hijos están luchando contra problemas de salud mental, especialmente cuando sientes que los síntomas no tienen fin. Permíteme caminar contigo a través de los altibajos de tu vida para encontrar alivio y soluciones.
See more therapy options for Pecos County
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.